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Dr. Mrs. Bhagyashree Raste

BAMS

Ayurveda, Thane

27 Years Experience  ·  60 at clinic
Dr. Mrs. Bhagyashree Raste BAMS Ayurveda, Thane
27 Years Experience  ·  60 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mrs. Bhagyashree Raste
Dr. Mrs. Bhagyashree Raste is a trusted Ayurveda in Dombivali, Thane. He has been a successful Ayurveda for the last 27 years. He has done BAMS . You can consult Dr. Mrs. Bhagyashree Raste at Sanjeevni Clinic in Dombivali, Thane. Book an appointment online with Dr. Mrs. Bhagyashree Raste on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Sion Ayurvedic Medical College, - 1990
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

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Sanjeevni Clinic

Umesh Nagar Road , Dombivili West, Landmark: Near Neelkamal Bunglow, ThaneThane Get Directions
60 at clinic
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I am having problem of cavity. And my 3rd molar is coming so it pain a lot and its coming not in exact direction so any solutions of that.

BDS
Dentist, Bangalore
I am having problem of cavity.
And my 3rd molar is coming so it pain a lot and its coming not in exact direction so a...
If third molar is not erupting in normal way then it is advised to get it removed from the dentist. Visit to a dentist for examination and proper treatment plan.
4 people found this helpful
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I am feeling bad with my height. Immediately I need to grow height. Is there any easy step to grow height?

BHMS
Homeopath, Faridabad
I am feeling bad with my height. Immediately I need to grow height. Is there any easy step to grow height?
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I am loosing hair quickly and I have tried all the shampoos and I have no results so far. So I can help you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am loosing hair quickly and I have tried all the shampoos and I have no results so far. So I can help you.
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
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My height is 155 cms and my age is 21 years old my growth plates are closed can I add 4 to5 inches of height to my present height.

BAMS
Ayurveda, Ambala
My height is 155 cms and my age is 21 years old my growth plates are closed can I add 4 to5 inches of height to my pr...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
1 person found this helpful
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I am a male, 26 years is the age. I have lower back pain from last 6 months. It all started when I lifted a a slightly heavy weight at the gym. Xray reports are all fine. Not able to know what exactly is the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a male, 26 years is the age. I have lower back pain from last 6 months. It all started when I lifted a a slightl...
That's muscle strain due to lifting heavyweight. Do heat fermentation and apply pain relief ointment and rest for 2 days tk muscle relaxant medicine. Avoid lifting heavyweight and toward bending do stretching exercise of spine.
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hello dr. I wanna become fat. So please tell me what medicine I should take. I'm having food properly time to time.

MSc
Dietitian/Nutritionist, Chandigarh
hello dr. I wanna become fat. So please tell me what medicine I should take. I'm having food properly time to time.
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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I am having continuous periods (for about 15 days now), in little amounts and then again it stops. I have an irregulatory issue but this time its a bit different where it starts and then stops. Its continuing for about 15 days now. I am 37 years old and a mother of a 8 year old daughter. Please advice as I am utterly tensed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am having continuous periods (for about 15 days now), in little amounts and then again it stops. I have an irregula...
Dear,there are many reasons of irregular periods..like thyroid disorders, obesity, OC pills, pelvic abnormalities, stress, travel,PCOD etc. So, Get an ultrasound abdomen done and T3, T4, TSH , FSH, LH & S. prolactin tests done. Drink plenty of fluids and water. Eat healthy food and add fruits in your diet. Do pranayam daily. Revert back with reports.
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How to weight increase sir and not digestion food so what doing me help sir because not.

Vaidya Visharad
Ayurveda, Narnaul
How to weight increase sir and not digestion food so what doing me help sir because not.
Boost your calorie intake at every homemade meal. Increase portion sizes, but if you have a light appetite, add calories to the food you do eat. Sprinkle nuts over your morning cereal; toss avocado in salads and spread into sandwiches; stir pasta with olive oil before adding sauce; and choose starchy, rather than leafy, vegetables, as side dishes. An ounce of nuts adds 167 calories, a tablespoon of olive oil, 124 calories, and a cup of avocado cubes, 240 calories.
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I have oral sore .how can I get rid of 'em? Please help me. I cant eat anything properly nor can I speak.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have oral sore .how can I get rid of 'em? Please help me. I cant eat anything properly nor can I speak.
1-Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. 2-take arogyavardhinii vati 1- tab after lunch and dinner. Diet-take 5-7 munakkas with milk.
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My hairs are very dry and I having splits in my hairs I am applying curd on my hairs what else I can do to improve my hairs.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hairs are very dry and I having splits in my hairs I am applying curd on my hairs what else I can do to improve my...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep
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Sir I hv a heavy hair fall. I am using almond oil with onion juice over night. Is it a right method to control hair fall. If not please suggest.

DHMS (Hons.)
Homeopath, Patna
Sir I hv a heavy hair fall. I am using almond oil with onion juice over night. Is it a right method to control hair f...
Hello, Lybrate user, It differs man to man depending upon constitution of the body, stress level, dieatery regulation, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful
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I have thick hairs on my face n breast also. I went for check up, then gynea told me for various tests which included TSH, hormonal tests etc. My all reports are normal? Please suggest .what should I do? How I can get rid off these facial hairs?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have thick hairs on my face n breast also. I went for check up, then gynea told me for various tests which included...
You can go for Laser Hair Removal for permanent reduction of these unwanted hair. Your problem will be solved in just 10-12 sessions if there is no underlying medical condition.
1 person found this helpful
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I was pan addicted. Months ago I gave up. Now I wanna make my teeth clean. There are some dark thing on my teeth difficult to clean it by toothbrush. How can I remove them,

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I was pan addicted. Months ago I gave up. Now I wanna make my teeth clean. There are some dark thing on my teeth diff...
All individuals requires scaling (cleaning) to be done atleast once in 6 months to maintain our oral hygiene clean. Our toothbrush is not much finely designed to clean all the plaque and calculi in the interdental areas of the teeth, which is the area where most of the calculus accumulate much and has to be removed regularly using scalers by the dentist.
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Do you have BAD BREATH ?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Do you have BAD BREATH ?
Here are 7 natural ways to help cure the problem of bad breath at the systemic level through diet:


1. Drink more water

Believe it or not, dehydration is one of the most common causes of bad breath. Many people drink far too little water throughout the day to ward off the bacteria in the mouth that are most responsible for causing bad breath. Tiny microbes in the mouth actually feed on loose food particles throughout the day, releasing odor-causing byproducts that end up stinking up breath. And all-natural saliva, it turns out, is your body's built-in remedy for eliminating these bacteria.
It is possible for chronic dry dry mouth conditions to play a part in the development of bad breath. Dry mouth is caused by the decomposition of dead cells in your mouth and on your tongue. This decomposition results in an unpleasant door.

But in order for your body to produce enough bacteria-fighting saliva, you must be drinking plenty of clean, fluoride-free water throughout the day. Since saliva is full of oxygen, bacteria have a much harder time surviving because they require low-oxygen environments in order to thrive. Saliva also contains natural enzymes that help stimulate the production of antibodies that neutralize bacteria, which end up getting eliminated when you swish with water, mouthwash, or other oral hygiene products.


2. Supplement with zinc

Another common cause of halitosis is a deficiency in the mineral zinc, which helps maintain a clean, bacteria-free mouth. Some mouthwash products actually contain zinc as an active ingredient because the mineral is a known antimicrobial, and aids in the neutralization and elimination of harmful germs. But supplementing with oral zinc and eating more zinc-rich foods like pumpkin and gourd seeds, cacao, and organ meats, for instance, might be an even better approach, as it can help address the problem systemically.

" zinc deficiency is associated with poor healing, immunity and inflammation" writes heather caruso in her book, your drug-free guide to digestive health" halitosis from oral disease can benefit from zinc supplementation.


3. Use herbs daily

Since bad breath can also stem from a buildup of heavy metals, yeast overgrowth, and other toxins inside the body, it is important to regularly flush your system via dietary interventions.

And one way you can do this is by taking stinging nettle or drinking stinging nettle tea. A powerful herb that has been shown to purify the blood and eliminate toxins from the body, stinging nettle helps stimulate the lymphatic system, increase the excretion of uric acid through the kidneys, and boost adrenal function, all of which target halitosis at its root.

" bad breath is often indicative of toxemia or defective elimination via liver" explains bartram's encyclopedia of herbal medicine: the definitive guide. This helpful manual goes on to suggest not only nettle, but also alfalfa sprouts, parsley, peppermint, dill, fennel, sage, licorice, dandelion goldenseal, echinacea, wild yam, myrrh, lemon, and chlorophyll tablets as viable treatment options for bad breath.


4. Take probiotics

Along these same lines, poor gut health is another common cause of bad breath. If your digestive tract is overloaded with built-up toxins, for instance, or if routine antibiotic use and poor dietary habits have left your digestive system in shambles, bad breath could merely be a side effect of another underlying problem.

Equally, if you suffer from certain bowel, constipation or a sluggish digestive system, you are a prime candidate for developing bad breath. The reason for this is that these conditions create an excess of gas in your body, and much of that gas exits through your mouth. Supplementing with probiotic flora or eating more probiotic-rich foods like yogurt, fermented sauerkraut and kombucha tea just might be the remedy. Taking a tablespoon of apple cider vinegar mixed with water prior to eating meals may help your digestive processes run more smoothly.

5. Include more raw foods in your diet

Eat more carrots, celery, and apples. Crunchy fruits and vegetables, preferably organic, that are rich in fiber are also beneficial in the fight against bad breath.

Eating more carrots, celery, and apples, for instance, can help scrape out the plaque buildups that are responsible for causing more mild or infrequent forms of bad breath, as well as add an extra dose of immune-boosting nutrients to your diet. These foods also help trigger an increased production of bacteria-fighting saliva inside the mouth.


6. Salt water gargle

You might also find a salt water gargle to be useful as this combination helps eliminate bacteria from your throat and tonsils. Himalayan crystal salt is recommended.


7. Consider a cleanse

If you have really bad breath, it's very likely that your body has reached toxic levels. You might want to consider a colon cleanse and then move on to doing a liver cleanse.

I am suffering from the problem of hair fall and full body pain. I have already take the more and more medicines but can not feel relief in my body. Please tell me the solution of my this problem?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am suffering from the problem of hair fall and full body pain. I have already take the more and more medicines but ...
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
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My age is 18 and my knee is paining and it is making a sound of" tuk tuk" tell some medicine or spray to finish that sound of tuk tuk and pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My age is 18 and my knee is paining and it is making a sound of" tuk tuk" tell some medicine or spray to finish that ...
Kindly show me a photograph of the affected part--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. Cycling will be a good exercise for you. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My stomach is paining past one day I had taken pain killer but its not resolved and also the loose motion. I fear that is the symptoms of appendix.

MBBS
General Physician, Mumbai
My stomach is paining past one day I had taken pain killer but its not resolved and also the loose motion. I fear tha...
For stomach pain take tablet Meftalspas-Ds with rantac and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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My hair are not growing long and also I have split ends currently I am using treseme shampoo.

BHMS
Homeopath, Faridabad
My hair are not growing long and also I have split ends currently I am using treseme shampoo.
Hello, Use this home remedy to get long hair:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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