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Dr. Minesh Giri

BAMS

Ayurveda, Thane

21 Years Experience  ·  100 at clinic
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Dr. Minesh Giri BAMS Ayurveda, Thane
21 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Minesh Giri
Dr. Minesh Giri is a trusted Ayurveda in Dombivali, Thane. He has over 21 years of experience as a Ayurveda. He has completed BAMS . You can meet Dr. Minesh Giri personally at Sai Krupa Clinic in Dombivali, Thane. Book an appointment online with Dr. Minesh Giri on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Amravati Ayurved College., - 1997
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Associatation

Location

Book Clinic Appointment with Dr. Minesh Giri

Sai Krupa Clinic

Shop No. 3, Namdev Villa Tower, M.I.D.C Road, Dombivili East, Landmark: Near Gaondevi Temple, ThaneThane Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 21 year old boy and having acne from since 6 years. They are only on my cheeks. They are always reddish without any pus. please tell me the precautions to prevent them and medicines to cure them.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 21 year old boy and having acne from since 6 years. They are only on my cheeks. They are always reddish without ...
Pimples in this age r more common, use anti acne face washes 3 to 4 times daily, consult doctor in person to know the severity of pimples and to decide for creams and medicines.

Sir I am having back pain. But my age not more. What will be the reason behind that.

MBBS, PG-Diploma In Clinical Pathology
General Physician, Sri Ganganagar
Sir I am having back pain. But my age not more. What will be the reason behind that.
You must be deficient of vitamin b12 and vit d3. Get them checked and corelate me. Pain in the lower back may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdomen and pelvic internal organs, and the skin around the lumbar area.
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I have few spots on my face. When consulted doctor, informed that the spots are because of age. How to get of the this problem? My age is 60 yrs. My neck muscles are thin n loose. How to grow my neck muscles?

DHMS (Hons.)
Homeopath, Patna
I have few spots on my face.
When consulted doctor, informed that the spots are because of age. How to get of the thi...
hello,liberate user, tk, plenty of water to eliminate toxins and hydrating your body . go for aerobic exercise for neck muscle, please. avoid scorching Sun, smoke,nicotine, alcohol . yr diet be easily digestive, non- irritant , on small intervals. take, spinach ,blackberries,cherries,bananas,carrots,pumpkins,avocados ,ripened mangoes,spinach,oyster,carrots, milk,almonds,soya been,rajma,green peas,carrots,eggs, Omega3- & fatty acid --walnuts,support function of the brain,beneficial for cardiovascular health,has anti inflammatory properties,promotes smooth,moisturised skin. tk, homoeopathic medicine: @ AlfalfaQ-10 drops, thrice with little . water. your feedback .alters for further follow-up, please. tk care.
1 person found this helpful
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Respected doctor. I am 37 years old male. My question is- can vitamin b12 injections be taken on arms instead of buttocks, Thanks.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Respected doctor. I am 37 years old male. My question is- can vitamin b12 injections be taken on arms instead of butt...
Vit B12 injections are no necessary to be taken... you may take tablets.. they are many time over prescribed.. so if you have problem then start a multivitamin tablet...
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I am 25 years old and I am suffering from a painful and hard boil above my upper lip since last 3 days. I have taken pain killers for relieving pain and applied sugam cream to the boil but nothing is working. I am in deep pain and don't know what to do.

MBBS Bachelor of Medicine & Bachelor of Surgery, Diploma In Otorhinolaryngology (DLO), DNB - ENT, Allergy Testing
ENT Specialist, Gurgaon
I am 25 years old and I am suffering from a painful and hard boil above my upper lip since last 3 days. I have taken ...
Facial cellulitis is a dangerous condition and should not be neglected. Please see an ENT doctor who will prescribe antibiotics to you. Neglecting this infection can cause some very serious side effects.
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sciatica

BPTh/BPT
Physiotherapist, Pune
Prolapsed Disc
Also known as slipped disc, herniated disc or sciatica. The discs are the shock absorbers of your spine. When they are injured the inner soft part of the disc can protrude out through a tear in the outer lining of the disc. This disc material can press on the nerves in the spinal column, injuring them through direct pressure and causing inflammation.
The most common age to develop a disc prolapse is between the ages of 30-50 years., twice as many men as women are affected. Prolpased discs occur mainly in the low back (lumbar) spine. Less than I in 20 cases of back pain are due to a disc prolapse, most are due to mechanical back pain. (see section back pain).
Symptoms
A slipped disc is characterised by sudden, severe back pain that is often made worse by movement and which can usually be eased by lying down flat.
Nerve root pain (sciatica) can also occur because a nerve is trapped or irritated by a prolapsed disc. Although the problem is in the back, patients experience pain along the course of the nerve, for example, down a leg to the calf or foot.
With a prolapsed disc, the sciatic nerve is most commonly affected. The sciatic nerve is a large nerve that is made up from several smaller nerves that come out from the spinal cord in the lower back and travels down each leg. The irritation or pressure on the nerve may also cause pins and needles, numbness or weakness in part of a buttock, leg or foot.
In rare cases, cauda equina syndrome can occur. This is a disorder where the nerves at the very bottom of the spinal cord are trapped. It can cause low back pain as well as problems with bowel and bladder function and weakness in one or both legs. These symptoms need urgent medical treatment to prevent permanent damage to the nerves that supply the bladder and bowel.
A large number of people can have a prolapsed disc without any symptoms if it doesn’t trap or irritate the nerve.
Investigation
A doctor will normally be able to diagnose a prolapsed disc from the symptoms and by examining the patient.
In most cases, no tests are needed, as the symptoms often settle within a few weeks.
Tests such as x-rays or scans may be advised if symptoms persist. In particular, an MRI scan can show the site and size of a prolapsed disc. This information is needed if surgery is being considered
13 people found this helpful

I am becoming weak from 3-4 months even after having a good diets. So now what to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am becoming weak from 3-4 months even after having a good diets. So now what to do?
Most often we don't eat the right foods at the right time. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week.
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Can Amla Helps Prevent Hair Fall?

BAMS, M.D. Ayurveda
Ayurveda, Pune
Can Amla Helps Prevent Hair Fall?

Men and women alike dread the thought of hairfall. For most of us, this is an age related problem, but for others it could also be a sign of an unhealthy lifestyle. Thankfully, there are many home remedies that are effective ways to treat hair fall.

  1. Onion juice: The sulphur present in onion can help reduce hairfall and speed up the hair growth process by increasing the production of collagen in the body. Chop or grate an onion and squeeze out the juice. Apply this to your scalp and leave for 15 minutes before rinsing off with a mild shampoo. Ideally, this should be repeated twice a week.
  2. GarlicGarlic is also a rich source of sulphur, but it cannot be used in its pure form. Boil a little coconut oil with a few crushed cloves of garlic. Massage the cooled mixture into your scalp and leave for about half an hour before washing it off. You could combine this with onion juice as well.
  3. Coconut: Coconut oil is very good for the hair as it can promote hair growth as well as reduce breakage and prevent hair fall. If you are using bottled coconut oil, warm it before massaging into the scalp. Alternatively, grate a coconut and mix with a little water before squeezing out the milk from it. Apply this on the scalp and leave overnight.
  4. Amla: Amla or the Indian gooseberry is rich in vitamin C and antioxidants. This helps keep the scalp healthy and promotes hair growth. To benefit from it, apply a mixture of lemon juice and amla juice or amla powder on the scalp. Once dry, rinse the mixture off with luke warm water. If used in the initial stages of hair fall, amla can help reverse the process.
  5. FenugreekFenugreek contains hormone antecedents that help stimulate hair growth and help strengthen hair follicles. Soak a cup of dried fenugreek seeds in water overnight and grind into a paste. Apply this paste to your scalp and leave for about half an hour before rinsing off. Using this hair mask every morning for a month should have noticeable results.
  6. Aloe VeraThe enzymes in aloe vera promote healthy hair and help stabilise the scalp’s pH levels thereby promoting hair growth. It can also help reduce itchiness and dandruff. To benefit from it, you could consume a tablespoon of aloe vera juice or apply aloe vera juice directly onto the scalp as a hair mask.

All the above information is according to the modern research work, while ayurved science deals with the skin holding the hair follicles. There are few measures like Nasal instillation (Nasya), Head Massage (Abhyang), some nutrients containing medicines like Narsimh Rasayana, Amalaki Rasayana, etc. are helpul to keep hair healthy and for regeneration. In case you have a concern or query you can always consult an expert & get answers to your questions!

3546 people found this helpful

My weight is near to 105 KGS so my body need more than 2900 calorie in a day. But every day I take only 1200+ calorie and everyday I spent 600+ calorie to do the exercise. I also take 1 glass of lemon and ginger mix partly warm water in empty stomach and I drink near to 4 ltrs daily. I also take 1 bowl of cucumber and tomato salads as snacks twice in a day. So how much I lose in a one month?

BAMS
Aesthetic Medicine Specialist, Chandigarh
My weight is near to 105 KGS so my body need more than 2900 calorie in a day. But every day I take only 1200+ calorie...
Take care of your diet chart . Regular exercise and healthy diet are two sides of coin for maintain your body . Don't take ginger empty stomach take Luke warm water with lemon and honey . Drink green tea twice a day . In breakfast you should eat fruits , juices or coconut water . For weight loss so many herbs are available .
3 people found this helpful
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Can Yoga Really Impact on Fertility?

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Can Yoga Really Impact on Fertility?

Can yoga really impact on fertility?

A researcher at Harvard Medical School conducted a study that took infertile women (those who had been trying to get pregnant for at least a year) and placed some of them onto a 10-week mind/body program that included yoga, meditation, nutrition, exercise and help to change negative thought patterns. 55% of participants conceived within the first 12 months, compared to 20% of women in a control group.

Yoga is thought to improve the general reproductive health of women trying to conceive by increasing the blood flow to the pelvis, toning and strengthening the muscles that support reproductive organs, improving spinal alignment, enabling better circulation and improving the capacity and quality of respiration. It can also be said that the most powerful effect of a regular yoga practice on a person’s fertility is through the calming, restorative effects on the mind and body.

One of the most pervasive mind/body fertility challenges for couples undertaking fertility treatment includes stress and feeling out of control. Stress hormones generate chemicals in the body that weaken immunity and suppress fertility hormones which may impair conception. Yoga, because of its use of relaxation and breathing techniques provides an antidote to the negative emotional and physical impacts of stress, anger and depression resulting from infertility or fertility treatments.

Although there is very little direct evidence to suggest practicing Yoga will guarantee pregnancy, the known benefits of inducing relaxation and reducing emotional and physical stresses can be a useful adjunct when undertaking fertility treatments.

2 people found this helpful
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