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Dr. Minesh Giri

BAMS

Ayurveda, Thane

21 Years Experience  ·  100 at clinic
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Dr. Minesh Giri BAMS Ayurveda, Thane
21 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Minesh Giri
Dr. Minesh Giri is a trusted Ayurveda in Dombivali, Thane. He has over 21 years of experience as a Ayurveda. He has completed BAMS . You can meet Dr. Minesh Giri personally at Sai Krupa Clinic in Dombivali, Thane. Book an appointment online with Dr. Minesh Giri on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Amravati Ayurved College., - 1997
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Associatation

Location

Book Clinic Appointment with Dr. Minesh Giri

Sai Krupa Clinic

Shop No. 3, Namdev Villa Tower, M.I.D.C Road, Dombivili East, Landmark: Near Gaondevi Temple, ThaneThane Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me how.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me how.
Once the fasting blood sugar is more then 126 mg/dl and pp blood sugar is more then 200 mg/dl, patient is diabetic and diabetes can be controlled only by medication and can't be cured. The same os with blood pressure once it crosses the prehypertensive state B.P>140/90 medicines can control it but can not revert it back to normal.

Too Much Work - Did You Know It Can Mess Up Your Brain?

MD, MBBS
General Physician, Bangalore
Too Much Work - Did You Know It Can Mess Up Your Brain?

Failure to strike a healthy work-life balance can see your health going on the downswing. Several studies have time and again highlighted the fact that working too much can be bad for you. The major factor that is at play when you work too much is stress, which negatively impacts both your mental and physical well-being. A joint study conducted by Stanford university and Harvard business school has revealed that workplace stress can ruin your physical health by as much as 90%.

Read on to find out the ill-effects of all work and no play.

  1. Working overtime can increase your risk of developing cardiovascular problems by about 60%.
  2. While working too much can see your risk of experiencing a heart attack rise by about 13%, over 55 hours of work time every week can increase your chances of getting a stroke by about 33%.
  3. Consistently working overtime can lead you to face mental health problems.
  4. Over-working can cause your learning ability and memory power to fail as you don't get the required amount of rest time.
  5. Working for over 11 hours a day can increase your chances of suffering from depression.
  6. Working for over 40 hours a week can increase your risk of gaining weight, and indulging in alcohol and tobacco abuse.
  7. Working for over 50 hours a week can bring about a reduction in your sleep time to less than 6 hours a day, which can have an adverse impact on your work performance.
  8. Working non-stop in front of the computer can cause you to become prone to headaches and blurred vision.

Here's how you can prevent the negative effects of working too much from impacting your health:

  1. Take a short trip: Being physically away from your workplace and going on short vacations can help your health considerably as it reduces work-related stress to a great extent. It also helps in the rejuvenation of your mind and body, thereby improving your overall health.
  2. Meditate for a calmer self: Meditation is another helpful way in which you can cut down the harm that too much work can have on your body. Spend a few moments each day to de-stress and calm your agitated mind.
  3. Don't bring work home: Once you're at home, avoid the impulse of checking your phone or email for work. Furthermore, avoid bringing your smartphone with you to the dinner table and don't discuss work while eating.
  4. Go for regular checkups: Visiting a doctor regularly is another preventive measure that you need to take very seriously. Screening tests for stroke, heart disease or high blood pressure should be undertaken from time to time so as to prevent yourself from falling prey to such problems.

Despite your heavy workload, you still need to take out time for yourself. It is imperative that you do so in order to create a better work-life balance and consequently, a healthier self.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6054 people found this helpful

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Eat less than 1 tea spoonful of salt per day,which can cure most of patient of high blood pressure,and thus prevent kidney damage.Consume less which is artificialy white like white sugar, maida and salt.
5 people found this helpful

Sir I have pain in throat for last 15 days, I have tried all remedies at my home and showed to ENT specialist. He gave me some medicines after that it cured but after some days it happened again and not curing. Please advise me something.

MS - ENT, MBBS
ENT Specialist, Hyderabad
Sir I have pain in throat for last 15 days, I have tried all remedies at my home and showed to ENT specialist. He gav...
Dear lybrate-user Please visit the same ENT doctor once again, as sometimes it may be due to GERD or any residual infection.
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What medicine should be taken for having sleeping problem? Actually I have thinking problem due I face problems to sleep and think about useless or meaningless things so what should I do.

MBBS
General Physician, Ahmednagar
What medicine should be taken for having sleeping problem?
Actually I have thinking problem due I face problems to sl...
Simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue.
3 people found this helpful
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I am 23 a old male and I feel burning sensation when I pass urine since 2 months. So what I should do to cure.

PDDM, MHA, MBBS
General Physician, Nashik
You are suffering from urinary tract infection. Kindly consult privately for personalised management.
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What are symptoms of H1N1 fever. How can we avoid h1n1. What are symptoms of dengue viral fever.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What are symptoms of H1N1 fever. How can we avoid h1n1. What are symptoms of dengue viral fever.
symptoms of H1N1 fever fever * cough. sore throat. runny or stuffy nose. body aches. headache. chills. fatigue.
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So many pimples in my skin I tried all skin cream but no effect yet. I am not sure what elso can I do. Can you please help with me this?

BAMS
Ayurveda, Ambala
So many pimples in my skin I tried all skin cream but no effect yet. I am not sure what elso can I do. Can you please...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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Mera belly andar chala ja raha hai. Isliye sitting karne mein problem hota hai. Mera body se belly etna chota ho gaya he. Mujhe dekh kar dar lagta hai. Please koi aisa khana boliye. Jo main daily eatting karu. Aur belly ka dard na rahe. Main kabhi bhi cigerette aur saraf nahi pita hun. Please mujhe koi acha khana boliye. Jo main roz khana karu. Belly badane ke liye. Belly fit rahe aur sundar dekhe. Belly down ho rahena acha nahi lag raha mujhe.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Mera belly andar chala ja raha hai. Isliye sitting karne mein problem hota hai. Mera body se belly etna chota ho gaya...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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How to increase the weight in my body. My age in 26 but my weight in 45 to 50 so pls help to increase my body condition.

BAMS
Ayurveda, Delhi
How to increase the weight in my body. My age in 26 but my weight in 45 to 50 so pls help to increase my body condition.
100 grm Ashwganda 100 grm satavar 100 grm 4 magaz mix all powder as well take 1 spoon with warm milk after meal 5-6 almods twice a day for more information or diet chart call us by lybrae.
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