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Dr. Milind Thanekar

General Physician, Thane

0 - 1000 at clinic
Dr. Milind Thanekar General Physician, Thane
0 - 1000 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Milind Thanekar
Dr. Milind Thanekar is an experienced General Physician in Aarogyam Multispeciality Hospital, Thane. He is currently associated with Horizon Hospital in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Milind Thanekar on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ground Floor Malati Mohan Banglow , Nawpara, M.G. Road, Thane West. Landmark: Opposite Saraswati Marathi Medium School, ThaneThane Get Directions
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Ground Floor Malati Mohan Banglow , Nawpara, M.G. Road, Thane West. Landmark: Opposite Saraswati Marathi Medium School, ThaneThane Get Directions
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Ground Floor, Highstreet cum Highland Corporate Center, Kapurbavadi Junction, Landmark : Near Big Bazaar, ThaneThane Get Directions
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#Kishna Tower, 2nd Floor, Kapurbawadi, G.B. Road, ThaneThane Get Directions
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After eating pine apple and amla I suffered from bloating and gas problems. Please suggest me how I can get rid of these issues.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
After eating pine apple and amla I suffered from bloating and gas problems. Please suggest me how I can get rid of th...
Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I am suffering from cold in 3 days a lot of water lose in my eyes but cold not stopped but I drink sprite and thumsup but it not cure.

MBBS
General Physician, Cuttack
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop 1 drop thrice daily. 3. Take one tablet of levocetrizine (5mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc.
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I am cannot able to sleep at night what is the concern can you just able to tell me the reason.

PDDM, MHA, MBBS
General Physician, Nashik
I am cannot able to sleep at night what is the concern can you just able to tell me the reason.
First thing that should be done in this problem is to improve sleep hygiene. - Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening - Light exercise will also help in getting good sleep - Use your bed for sleeping only and don't watch TV, read books on bed - Avoid day time naps - If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself. - Bath with warm water in evening will help. Try to improve sleep hygiene and if condition don't improve consult a psychiatrist or sleep specialist. Medicines like Benzodiazepines like Clonazepam, Alprazolam etc help in getting good sleep. Z-drugs like zolpidem or zopiclone also help in getting good sleep. These drugs have abuse potential so should be taken for short time only and under proper prescription. Thanks, hope this helps you.
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I have pain in my whole body from 3 days. When I woke up I feel like someone beat me very hardly. And I feel that my head is in roaming condition. I feel weakness in my body after awakening. Please suggest me better medicines so that I can improve my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I have pain in my whole body from 3 days. When I woke up I feel like someone beat me very hardly. And I feel that my ...
Hi, get your b. P and temperature checked at first. 1) you should take rest 2) massage your body with pinda tailam+mahanarayanam tailam if no fever. 3) punarjeevani granules 8 grms mix in 1 glass of warm water and drink. 4) yogaraja guggulu 2 tabs twice a day.
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I am 28 years old, I am suffering from cold. When I take medicine its stop but once medicine taking stop its continue.

MBBS
General Physician, Faridabad
its allergic problem,there is no permanent cure, 1tab sinarest before bed, steam inhalation. it will help. Thank you
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Now a days I am having erectile dysfunction. I consume alcohol occasionally and smoke regularly. Are those habits make some effect in sexual dysfunction. What can I do to get rid of this problem.

BHMS
Homeopath,
Now a days I am having erectile dysfunction. I consume alcohol occasionally and smoke regularly. Are those habits mak...
To get rid of erectile dysfunction you could try ayurvedic gerivit forte capsule. Take one capsule just one hour before sex. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days.
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Hi doctor before I have h. Plyori weak positive and I taken medicine after 45 days now my result is negative (2.52) so doctor this is cure or still have pylori.

MS - General Surgery, MBBS
General Surgeon, Delhi
Hi doctor before I have h. Plyori weak positive and I taken medicine after 45 days now my result is negative (2.52) s...
It is likely to get cure but you have to take few precautions. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach. Consult doctor.
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Hi I am 30 years old, I am not in to regular sex but, my erection will not stand more then 2 minit, kindly advice how to improve my stamina or any medicine which will help to do more fore play kindly advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I am 30 years old, I am not in to regular sex but, my erection will not stand more then 2 minit, kindly advice how...
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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I am suffering from diabetes since last 7 years. My glucose levels are always under control ie 99 and 142 .But my weight lost severely from 75 kg to 55 kg. please suggest me how to regain my lost health. My hight is 5 ft 8 inches and age 36.

MD - Diabetology, CCEBDM, CCMTD
Diabetologist, Aurangabad
I am suffering from diabetes since last 7 years. My glucose levels are always under control ie 99 and 142 .But my wei...
Hello Mr. Lybrate user. It's good that you have controlled diabetes since 7 years But with information provided you have lost significant amount of weight I personally feel it's not due to diabetes it can be due to either poor nutrition or some chronic infectious disease Get your CBC ESR AND CHEST x ray done Till then just start taking D- protein two tea spoon in glass of milk after walking You can contact me once your reports comes.
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What is uric acid? how can it be cured?

MD - Internal Medicine, MBBS
Endocrinologist,
uric acid is heterocyclic compounds of carbon , nitrogen, oxygen, and hydrogen. which cause gout. In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, diuretic medicines. Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time, Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always for medicines. Do not take medicines by self.
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I am feeling a little bit of pain in my chest along with headache (sometimes severe), tiredness and since last week gas problem as well. What should I do? Please help me out.

MBBS
General Physician, Mumbai
I am feeling a little bit of pain in my chest along with headache (sometimes severe), tiredness and since last week g...
Dear lybrateuser, -at your age your problems could be due acidity, anxiety, stress or sedentary life -avoid spicy, fried & junk food, have fresh homemade food, have 4-5 small meals rather than 3 large meals, can have snacks inbetween meals, do not skip meals, have meals at regular timings, have dinner 2-3 hrs before bedtime -take syrup gelusil 2 teaspoonful half an hour after every meal -have a well balanced diet with food items from all the food groups, have 7-8 glasses of water per day for good hydration as this will help in avoiding tiredness & lethargy -do regular exercises, walking, jogging, cycling for 20-30 min also include yoga & deep breathing for 5-10 min in your daily routine -sleep well for 7-8 hrs in the night, keep your sleep & wake up time fixed. -
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I am 15 years old and I am having a stomach ache since 2 weeks and no cure seen. On Sunday 24 the April I am going. For a trip of 15 days.

BHMS
Homeopath, Pune
I am 15 years old and I am having a stomach ache since 2 weeks and no cure seen. On Sunday 24 the April I am going. F...
Dear lybrate user you might have acidic problem, drink 8-10 glass of water daily, avoid fasting for long period boil one cup of water and add 1 tsp of aniseed (saunf). Cover and leave overnight. Strain the water in the morning and add 1 tsp of honey. Take this thrice a day. Take homeopathy medicine nux vomica 200 twice a day for 3 days. Revert back privately. Thanks.
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My mother is suffering with diabetes for last two years.Her age is about 48 years and weight is about 80 kg. What should she do?

Advanced Aesthetics
Ayurveda, Gulbarga
My mother is suffering with diabetes for last two years.Her age is about 48 years and weight is about 80 kg. What sho...
The increase in the blood sugar levels damages nerves and blood vessels. It also leads to complications like cardiovascular diseases, strokes, kidney problems, blindness, dental problems and amputations. High blood glucose levels also damage nerves and blood vessels. Diabetes can also lead to depression, fertility issues, and increased risk of other diseases and lack of mobility as the age of the person increases. It is very difficult to find out what exactly triggers diabetes, but health experts say that genes and environmental factors are responsible for rise in blood glucose levels. There are two types of diabetes- type 1 diabetes and type 2 diabetes. Let us study the causes that give rise to type 1 and type 2 diabetes. Diabetes is a grave medical condition, but with a healthy diet and regular exercise, managing the condition becomes a child? s play. Here are a handful of diabetes home remedies every diabetic can rely on to keep fluctuations of sugar levels under control. Bitter gourd: bitter gourds are one among the most effective ways for preventing sugar level fluctuations. Being a safe vegetable, this iron-rich gourd can be consumed by anyone. It influences the glucose metabolism in the body and helps stimulate pancreatic insulin secretion. Known to thwart off insulin resistance, bitter gourd is equally beneficial for people suffering from type 1 and type 2 diabetes. Drink a glass of bitter gourd juice, flavored with a little honey, every morning to keep diabetes away. Guava is rich in both vitamin c and fiber, both that help in maintaining normal blood sugar levels. A very good home remedy for diabetes. Just peel the skin and consume one fruit daily to reap its benefits get some physical activity daily to burn calories and stay in shape. This will also reduce the risk of cardiovascular diseases. Have a lot of fiber in the form of fruits, vegetables, nuts, seeds and whole grains any queries inform me. And loose some weight you want diet chart consult privately.
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I have problem constipation when I take medicine it will ok But after some again constipation started.

PDDM, MHA, MBBS
General Physician, Nashik
I have problem constipation when I take medicine it will ok
But after some again constipation started.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Health Benefits of Cucumber

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Health Benefits of Cucumber

Cucumbers are scientifically known as Cucumis sativus and belong to the same botanical family as melons. Cucumbers have not received as much press as other vegetables in terms of health benefits, but this widely cultivated food provides us with a unique combination of nutrients. At the top of the phytonutrient list for cucumbers are its cucurbitacins, lignans, and flavonoids. These three types of phytonutrients found in cucumbers provide us with valuable antioxidant, anti-inflammatory, and anti-cancer benefits.

Health Benefits of Cucumber

1. Protect Your Brain
Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in brain health. In addition to improving your memory and protecting your nerve cells from age-related decline, fisetin has been found to prevent progressive memory and learning impairments in mice with Alzheimer's disease.

2. Reduce Your Risk of Cancer
Cucumbers contain polyphenols called lignans (pinoresinol, lariciresinol, and Seco iso lariciresinol), which may help to lower your risk of breast, uterine, ovarian, and prostate cancers. They also contain phytonutrients called cucurbitacins, which also have anti-cancer properties.

3. Fight Inflammation
Cucumbers may help to 'cool' the inflammatory response in your body.

4. Antioxidant Properties
Cucumbers contain numerous antioxidants, including the well-known vitamin C and beta-carotene. They also contain antioxidant flavonoids, such as quercetin, apigenin, luteolin, and kaempferol, which provide additional benefits.

5. Freshen Your Breath
Placing a cucumber slice on the roof of your mouth may help to rid your mouth of odor-causing bacteria.

6. Manage Stress
Cucumbers contain multiple B vitamins, including vitamin B1, vitamin B5, and vitamin B7 (biotin). B vitamins are known to help ease feelings of anxiety and buffer some of the damaging effects of stress.

7. Support Your Digestive Health
Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fiber. If you struggle with acid reflux, you should know that drinking water can help suppress acute symptoms of acid reflux by temporarily raising stomach pH; it's possible that water-rich cucumbers may have a similar effect.
Cucumber skins contain insoluble fiber, which helps add bulk to your stool. This helps food to move through your digestive tract more quickly for healthy elimination.

8. Maintain a Healthy Weight
Cucumbers are very low in calories, yet they make a filling snack (one cup of sliced cucumber contains just 16 calories)

9. Support Heart Health
Cucumbers contain potassium, which is associated with lower blood pressure levels. A proper balance of potassium both inside and outside your cells is crucial for your body to function properly.

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Am 27 year old I had bad habits so in that reason my penis size is very small I feel nerves to get married so can you suggest how to reactive this problem is there any solution.

MD-Pharmacology, MBBS
Sexologist, Delhi
Am 27 year old I had bad habits so in that reason my penis size is very small I feel nerves to get married so can you...
Dear, there is no treatment in any kind of medical system to increase penis size. Only 2-3 inches of penis length is sufficient to satisfy your spouse / partner. Sexual performance is based not on size but on foreplay, knowing your partner needs, making your partner feel desirable and maintaining interest in sexual activity. Please do not use any kind of supplements or oils. Yes but width can be easily treated & increase by following measures: 1). Proper counselling 2). Exercises / techniques 3). Ayurvedic medicines it can be treated in 4-6 weeks with an experience in this area.
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I have cough and cold for more than a week. Today I am also having pain all around my neck. What should I do?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I have cough and cold for more than a week. Today I am also having pain all around my neck.
What should I do?
Hi, Take Homeopathic medicine - Bryonia 200, 6 pills two times a day for three days only. You will be cured. Management - Take luke warm water. Gargle lukewarm water with pinch of salt - two times a day.
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I am suffering with typhoid since one month and i am on medication. so how can I get rid of this fever as early as possible.

MBBS, cc USG
General Physician, Noida
Tell me name of medicine you are taking? are you still running fever? Is widal test Positive? What other test like Typhidot/ malarial antigen/ Dengue serology was done? Is CBC done? Consult me privately for further Management
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I'm suffering from fever, cough and cold, and a little body pain since yesterday. I took just one paracetamol. My eyes and nose keep watering from time to time and it has become irritating for quite a while now. What should I do or consume?

MBBS
General Physician, Chandigarh
I'm suffering from fever, cough and cold, and a little body pain since yesterday. I took just one paracetamol. My eye...
Take tab sinarest twice a day for 5days along with paracetamol as and when required do warm water saline gargles and take steam inhalation regularly everyday you can take honitus cough syrup three times a day for cough also.
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Hlo. My problem is sex related. My age 30. Sex trie everyday my energy very very low.

MBBS
General Physician, Mumbai
Hlo. My problem is sex related. My age 30. Sex trie everyday my energy very very low.
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
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