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Dr. Milen Patil

Orthopedist, Thane

400 at clinic
Dr. Milen Patil Orthopedist, Thane
400 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Milen Patil
Dr. Milen Patil is a popular Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit him at H Square Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Milen Patil on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vegas Plaza, Ghodbunder Road, Thane West, Landmark: Near Thane West Railway Station, ThaneThane Get Directions
400 at clinic
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MPT
Physiotherapist
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Make sure that you do stretching exercises before, during and after taking a walk as a part of the warming up and cooling down process. They will keep the muscles flexible and relaxed, the joints mobile and relieving stress and tension.

I am 26 old girl my ribbs pain it' s 1 year & I am very suffering so what I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query. You are young and there should be no problem of continuous ribs pain. Can you kindly enclose what all investigations have you done for it. If you have not got any investigations done till now, I can advise you to get serum calcium and vitamin d levels done, also kindly get cbc, esr & crp done and send all investigations across to me, so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

I have noticed that I have tight hamstrings from 2 -3 years which have not started knee pain. Due to that knee pain my walking posture looks like going to side to side which looks bad. I am at the age of 15 only. please suggest me some exercise or treatment to get it normal?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have noticed that I have tight hamstrings from 2 -3 years which have not started knee pain. Due to that knee pain m...
You take bio chemic kali. Mur3x+nat mur3x+ calc. Phos 12x. 4tab thrice a day with warm water. Adv. Acupressure treatment. Do it.

I am having pain in both knees of my legs. I have pain in full right leg including my thigh. Few days back I have also fallen down many times due to many reasons like slippers etc.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having pain in both knees of my legs. I have pain in full right leg including my thigh. Few days back I have als...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I am 46 years old. My problem when I stand for a long period my foot from lower back sides pain a lot. First right foot and then left. And lower back alao pain a lot due to pain I unable to stand more than 20 minutes. Suggest me ayurvedic treatment please. Thanks sir.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 46 years old. My problem when I stand for a long period my foot from lower back sides pain a lot. First right fo...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I am suffering from osteo arthritis in my knees and also my weight is about 85 kgs my height 5'6" my age is 58 years pls advice me suitable treatment.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Knee pain in elderly is commonly due to osteoarthritis which means degeneration of joint cartilage causing friction between joint surfaces, leading to pain and stiffness. Lifestyle modifications and physical therapy are important treatment aspects to maintain functionality. 1. Knee stretching and strengthening exercises to improve knee strength. 2. Avoid jogging or physical activity that increases knee pain. But absolute rest is not advised. Engage in activity like swimming or walking , but perform activity which is painless 3. Application of analgesic cream over knee and warm fomentation before exercises. Apply cold pack after exercises 4. Weight loss to keep BMI around 25 to 28. 5. Simple analgesics like paracetamol when pain is present. 6. When pain or disability is significant, intra articular viscoelastic injection or PRP injection is helpful. * Injections of Viscoelastic substance or artificial synovial fluid into knee joint decreases friction in joint space *Injections of Platelet rich plasma derived from patients own blood into the knee joint.This regenerates the knee joint. * In patients with severe pain, genicular nerve block can be given to decrease pain. 7. In advanced cases Knee replacement is the only option.

I am 28 years of age and my weight is 70 KG. I have a problem with my left leg when ever I run for some of 5 mins also during jogging I feel pain above the ankle in rod and I feel like some one has tide my leg with 100 kg stone. Kindly suggest some medicine or some oil. Please suggest something good.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am 28 years of age and my weight is 70 KG. I have a problem with my left leg when ever I run for some of 5 mins als...
you should take acupressure therapy take ferrum phos 12x+mag phos12x 4tab each thrice a day with warm water. &suggest control your wt, take &inform me .

I am overweight and also have thyroid. I feel dizzy and tired throughout the day and have enormous pain in my legs all the time.

BHMS
Homeopath
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I am overweight and also have thyroid. I feel dizzy and tired throughout the day and have enormous pain in my legs al...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fucus ves. Q, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. 9. Take thyroidinum 200, 5 drops once in a week for 1 month. 10. Five phos 6x, 5 tabs twice daily.

Hey Doc, I keep getting cramps randomly all over my body, even in weird places like my face, neck and back of my head or on the upper side of my head. I am most worried about it on the back of my head (near the cerebellum) and on the upper head. It pains a lot and there is almost nothing I can do to prevent it. It occurs more frequently while I am lifting weights in the gym or after getting less sleep or when its very cold. It almost paralyses me and only stops when I start taking deep breaths. Is there some kind of problem? Should I consult my doctor or get some tests done? It really worries me. Also, is it normal to get cramps in the neck, because even thats scary. Please guide me on what action to take.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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DEAR FRIENDS FIRST YOU BE FIRM AND STABLE, THEN THINK ABOUT YOURSELF... THIS MAY BE DUE TO SOME MINERALS OR VITAMINS DEFICIENCY OR MAY BE NEUROLOGICAL PROBLEM. AS YOU SAID YOU GET RELIEF WHEN YOU TAKE DEEP BREATHS IT MEANS YOUR SYMPATHETIC NERVOUS SYSTEM WORKING MORE PROFOUND.. DO DAILY SURYA NAMSKARA, YOGA PRANAYAMA JOIN ART OF LIVING YOGA WORKSHOP WILL IMPROVE CONTROL OF YOUR PARASYMPATHETIC SYSTEM & MAY GET RELIEF FASTER...

I am 17 year old male and I am suffering from severe back pain. I have tried exercise and other conventional as well as modern ways. I would really appreciate if anybody can help me.

BAMS
Ayurveda
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I am 17 year old male and I am suffering from severe back pain. I have tried exercise and other conventional as well ...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

My father has chronic neck pain, we consulted orthopedic and after examining the x-ray nothing surfaced. His current age is 60, whenever he does some kind of physical activity say walking, riding motor bike the paid exaggerates .Pls suggest whom should we consult for this.

MBBS, DPH
General Physician
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My father has chronic neck pain, we consulted orthopedic and after examining the x-ray nothing surfaced. His current ...
Neck and shoulder pain can generally be successfully treated with physiotherapy, although there are other options such as osteopathy or remedial massage to consider. If you need short-term pain relief from medication, it is advisable to talk to your doctor. Treatment depends on the cause, but may include: soft tissue massage mobilisation to stretch tight muscles and other soft tissue structures mobilisation or manipulation of joints specific exercise programs of stretching and strengthening postural retraining and exercises taping to stabilise the shoulder joint and support posture relaxation therapy information on how to correct postural problems.

I am 16 male and have some problem called "postural HYPOTENSION" can you just explain that thing why it is so.Please tell.

MCh - Neurosurgery, MBBS
Neurosurgeon
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I am 16 male and have some problem called "postural HYPOTENSION" can you just explain that thing why it is so.Please ...
Postural hypotension means that your nerves are not working properly in a normal person, when he gets up and stands from lying down position, the blood pressure increases in your case, the increase will not be normal.

I am suffering from knee pain by last 2 month in my right knee. What should I do caring for this pain?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am suffering from knee pain by last 2 month in my right knee. What should I do caring for this pain?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I have a pain in my right hand from 2 days. so, what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have a pain in my right hand from 2 days. so, what should I do?
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I am 24 year old and I have problem of knee pain my right knee pain continuously and it has more pain when I am seating one place for 20 mins or more than 20 mins so what should I do please help me.

MD - Alternate Medicine, BHMS
Homeopath
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I am 24 year old and I have problem of knee pain my right knee pain continuously and it has more pain when I am seati...
Take Calc Phos 6X 3 times in a day for it. And keep wearing knee soaks regularly at night... It will be alright..

I have Rheumatoid arthritis. Pls tell me wat not to eat. Which food I'll need to avoid?

Diploma in Public Health, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have Rheumatoid arthritis. Pls tell me wat not to eat. Which food I'll need to avoid?
You are young and can control your disease at this stage. Avoid- curd, rice, banana, urd daal, gobhi

My daughter aged of 12 suffering from stomach pain after passing the motions both stomach pain & the back part of tool I already don urine test motion test culture test but is positive there was urine infection treated for three days but still she says she has pain in the back kindly suggest.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician
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My daughter aged of 12 suffering from stomach pain after passing the motions both stomach pain & the back part of too...
This is sign of severe urinary tract infection. Rule out reflux. By means of sonography you shall rule out that. And meet pediatric urologist for the same.

I am a forty years old lady and got sprain in my right leg yesterday. Due to this I am feeling pain in that leg across cuff muscle and ankle. I have applied ice and thereafter volini gel twice. Still today the pain has not subsided totally and I am feeling acute pain if I try to walk. Should I take massage on that leg yo get relief from the pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query. You are doing fine but it will take few days before your pain starts subsiding. Can you please send me your x rays so that I see and confirm that there is no bony issue. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

My husband is taking losar beta(50+50) morning and essam 5mg evening earlier took losar beta H But his sodium was 125 only Now after deleting H also his sodium is 120 and i find a bit of puffiness on his face n feet in normal now after new medication his bp is125/85

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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Swelling of face & feet indicate water retention in the body, you have to discuss with your DR who will change the drugs for BP BP is under control of course. Frequently you have to monitor kidney function tests & sodium levels.

I feel pain in my left leg, which starts from left buttock and runs through left side of the leg. Pain increases when I drive or sit for a long time say 4-6 hours. If I'm walking then I don't feel any pain. I have consulted 6 different doctors, for the last 6 years, but no solution for this pain. Some say it's pciatic others say it's nerve blockage, MRI report shows two points of lower back bone as black, whereas normal portion shows all back bone as white.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist
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Please upload the images of MRI and send in private consultation. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
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