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Dr. Mikita R. Kesariya

BPTh/BPT, MPTh/MPT

Physiotherapist, Thane

8 Years Experience  ·  100 at clinic
Dr. Mikita R. Kesariya BPTh/BPT, MPTh/MPT Physiotherapist, Thane
8 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mikita R. Kesariya
Dr. Mikita R. Kesariya is a popular Physiotherapist in Kalyan East, Thane. She has over 8 years of experience as a Physiotherapist. She has done BPTh/BPT, MPTh/MPT . You can visit her at Dr. Kesariya's Physioactive in Kalyan East, Thane. Book an appointment online with Dr. Mikita R. Kesariya on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - MGM Medical College, - 2009
MPTh/MPT - DY Patil University, - 2013
Languages spoken
English
Hindi

Location

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Dr. Kesariya's Physioactive

Shop No.01, Janki Apartment, Murbad Road, Kalyan City, Landmark: Near Mhaskar Hospital, ThaneThane Get Directions
100 at clinic
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I have much back pain. What should I do. Few time with headache with lots of pain. And lost of stamina.

MSc
Dietitian/Nutritionist, Chandigarh
I have much back pain. What should I do. Few time with headache with lots of pain. And lost of stamina.
First of all you need to take care of your routine diet, which should be healthy and adequate for your age and work profile. Next you need to regulate your sleep and waking up timings and incorporate done strengthening exercises too.
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Hi Doctors I am 32 years old and I have ACL Injury in my left knee, Does it require Surgery?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hi Doctors I am 32 years old and I have ACL Injury in my left knee, Does it require Surgery?
if you have an active life style and if you have instability symptoms (knee giving way) even after a proper course of hamstring strengthening exercises then you would benefit from ACL reconstruction
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I am 22 year old & I have backache. I have tried yoga also but no result. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I am 22 year old & I have backache. I have tried yoga also but no result. What should I do?
Dear , there are many yoga aashanas. I am afraid which aashana you have opted to cure backache. Please Share more details about your health condition along with height, weight and daily routines etc. Kind regards
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I have been suffering from knees pain the joints from last 2 years. I have tried few doctors but the pain comes up again. I am not involved in much physical work. Please suggest accordingly if any work our , exercises needed.

BPTh/BPT
Physiotherapist, Ghaziabad
I have been suffering from knees pain the joints from last 2 years. I have tried few doctors but the pain comes up ag...
First you have to examin by any physiotherapists and find out the diagnlsis that what is the reason of pain.
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How to fit my body and how kickout back pain and how to repair my hear following?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to fit my body and how kickout back pain and how to repair my hear following?
tk supplements do hot fermentation and posture correction must avoid long sitting toward bending lifting weight
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I can't woke up early in the morning, I have some knee pain since five days and some headache what can I do, please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I can't woke up early in the morning, I have some knee pain since five days and some headache what can I do, please h...
Take following remedies 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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I have chest pain since 2 years but does not have cardiac problems in x ray. Some one told that may be muscle pain. Please give a favorable reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have  chest pain since 2 years but does not have cardiac problems in x ray. Some one told that may be muscle pain. ...
ok do physiotherapy treatment and avoid toward bendingand full spine stretching exercise and spine extension exercise
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I am 25 years old and backache has pain and I use pain relief of couple of days but no relief what is do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old and backache has pain and I use pain relief of couple of days but no relief what is do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 46 years old. I am suffering from knee joint pain from last 9 months, kindely suggest me.

DM - Rheumatology
Rheumatologist, Chennai
Sir, is it only pain or has swelling also? you have to see a doctor and get examined to find which part of knee joint is affected and what is the pathology. Then only we can decide on treatment.
1 person found this helpful
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As per mri my spine dics lubricant is all finished at l4-l5 & l5-s1. Pls let me know the medication.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mri report has to be interpreted in context to clinical condition of patient. Anyway you may try kindly show me your all reportsrule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 18 year old I have back pain for last two weeks I use pain relief ointment but there is no change then I prefer Ayurveda it also didn't works I want best hospital or medicine.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
I am 18 year old I have back pain for last two weeks I use pain relief ointment but there is no change then I prefer ...
At this age if you have back pain then it might be coz of wrong postures or weak muscles. So try to find out in which activities you feel pain and try to avoid or correct that.
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I am a 57 year male, having pain in hand fingure, elbow joints. Last two years I am on daily 1 aspirin 100 mg and 1 lapitor 20 mg.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to actually ask you whether you are having pains in these joints independently or is this a part of radiating pain from neck? also whether do you feel any numbness, weakness in upper limbs or any paresthesias in the affected limbs as well? do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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My mother is around 42 years old and she is suffering from backache since few years what should we do.

BPTh/BPT
Physiotherapist, Mumbai
My mother is around 42 years old and she is suffering from backache since few years what should we do.
Hi I can understand the problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.
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I am 22 years old. I have back pain problem even though I don't travel in 2 wheeler much, Pls some one help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old. I have back pain problem even though I don't travel in 2 wheeler much, Pls some one help me.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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My mother is 55 years and she long time suffer joint pain ( finger, knees, shoulder). Bp is normal but some time high.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of degenerative changes in the joints for pain she can have ift and laser therapy for 14 days followed by joint mobilization exercises from the therapist as long as bp concerned check it regularly and have medicines prescribed by your physician
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I am 42 years old and have back bone ache from last year. So what should I do for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 42 years old and have back bone ache from last year. So what should I do for it.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
1 person found this helpful
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Having chest pain and let arm pain since 5-days. This is on and off. Is it anything related to heart. I've BP and Thyroid.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Having chest pain and let arm pain since 5-days. This is on and off. Is it anything related to heart. I've BP and Thy...
Yes it could be related to heart ,specially if your thyroid is on a higher side , or you are taking medicines as thyroid hormones for a low thyroid. High BP is also one of the risks for heart attack/ chest pain. Keep thyroid and BP under control besides taking general care as advised by your treating doctor.
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My mother in law is of 48 years old. She has pain in her knees too much. It's bitter even walking. How can she reduce this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother in law is of 48 years old. She has pain in her knees too much. It's bitter even walking. How can she reduce...
knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
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My left heel is paining only in the morning after getting up in the morning for few steps even during the day if slept for 2 hour again same problem.

BPTh/BPT
Physiotherapist, Mumbai
My left heel is paining only in the morning after getting up in the morning for few steps even during the day if slep...
Hi pain or soreness in the foot, that eases with time during the day, is generally indicative of plantar fasciitis. The first step you take generally after sitting or standing for a long time or when you get up from the bed is painful. As you start walking the pain clears up. Plantar fascia is a ligament that connects your heel bone to your toes. Other causes of foot pain can be rheumatoid arthritis, faulty arch, ligament tears, fractures, and gout. +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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I am 24 years old I have problem since 5 years, I am sports person I play cricket from childhood but in last five years I have problem of hamstrings I try physiology but I can't satisfied give me a solutions.

DHMS (Hons.)
Homeopath, Patna
I am 24 years old I have problem since 5 years, I am sports person I play cricket from childhood but in last five yea...
Hi, tk, homoeo medicines: @ rhus tox 1000-6 pills, thrice a day. Avoid, alcohol, caffeine, nicotine, junk food. Tk plenty of water.
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