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Dr. Midhi Shah

Physiotherapist, Thane

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Dr. Midhi Shah Physiotherapist, Thane
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Midhi Shah
Dr. Midhi Shah is a renowned Physiotherapist in Kaushalya Medical Foundation Trust Hospital, Thane. She is currently practising at Balaji Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Midhi Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Golden Nest, Phase V I, Mira - Bhayander Road, Bhayander East. Landmark: Near Flyover Bridge, ThaneThane Get Directions
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I am 20 years old female, I recently stared working out but for the last 4 days I am having this lower back pain on the left side and there is no exact point of pain. Its not that severe but it hurs alot while sitting. Whats wrong with me? How long will it take to heal? Should I continue going to the gym?

MS - Orthopaedics
Orthopedist
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I am 20 years old female, I recently stared working out but for the last 4 days I am having this lower back pain on t...
This is a common problem with new Gym going person. One should avoid forward bending and straight leg raising, sitting cross-legged. If it is mild it will take 1-2 weeks. You should stop Gym for few days to a week. But you may continue GYm with the afore said precautions. You can continue walker in the mean time.
2 people found this helpful

My left knee is paining from two days. I didn't get hurt still its happening. so please tell me any solution.

BHMS
Homeopath
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My left knee is paining from two days.
I didn't get hurt still its happening. so please tell me any solution.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
1 person found this helpful

I am 18 yrs old I am having backpain, consulted to doctors but nothing happened. What should I do now?

MBBS, MS - Orthopaedics
Orthopedist
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Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

I am suffering from back pain. I am a teenager. I always study by sitting hours in chair. What to do for treatment for spinal pain. Pain is mainly in down part of back bone.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from back pain. I am a teenager. I always study by sitting hours in chair. What to do for treatment fo...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.

I have Reddish colour part on my Leg which is paining a lot. What should I do to have less pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have Reddish colour part on my Leg which is paining a lot. What should I do to have less pain?
Do Take UST and Vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise From Neuro or sports medicine rehab Specialist Best Wishes

I am suffering from back pain and severe waist pain and not able sit and walk. Please suggest any suitable remedy.?

MBBS, MS - Orthopaedics
Orthopedist
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I am suffering from back pain and severe waist pain and not able sit and walk. Please suggest any suitable remedy.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I'm having heavy back pain since last two years and I'm suffering from it badly. Can't do any heavy works. What is the reason behind my back pain. Can you please help me when a solution to w.

DHMS (Hons.)
Homeopath
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I'm having heavy back pain since last two years and I'm suffering from it badly. Can't do any heavy works. What is th...
Hello, lybrate user * its postural disorder, correct it. * go for physiotherapy for back muscle. * avoid, jerks, lifting weight, junk food. Alcohol, smoking. *homoeo- medicine * @ rhus tox 200-6 pills, thrice a day. @ arnica mont, 200-6 pills, thrice a day. Report, fortnightly.
1 person found this helpful

I am 18 years old I have a pain with my leg what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Do you eat a healthy diet? do you smoke? calcium deficiency can cause leg pain. Constipation is also one of the causes. Drink lots of water, preferably 6-7 glasses of warm water daily. Fruits like guava, banana are rich in calcium. Dates, millets are great sources of calcium too. Start having these. You will notice improvement in a month. If not do consult.

I am 67 year old. Had been in knee pain for last twenty years, am diabetic with control with prescribed drugs like niretard, glynase, pionorm m15, recent xray shows both knees joints wornout and there is suggestion of joint replacement for normal mobility. I would like to know the cost of joint replacement, tiime of rehabilitation and more.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Cost of knee replacement ranges from 1 lakh to 3 lakhs (average 2 lakhs) per knee, depending on the type of implant and hospital chosen. Rehabilitation can take 30 days to 3 months or more. Please send me a photo of your xray so that I can guide you better.
4 people found this helpful

Hello sir, i don't know what type of injury i have got in my right knee. I can do squats ,leg press,cycling,but not able to run and doing few movements.

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

I have knee pain when I sit and stand up. I can not stay on two legs when I sit on legs. Is this pain because of my weight?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have knee pain when I sit and stand up. I can not stay on two legs when I sit on legs. Is this pain because of my w...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful

Hi, I am 27 year old suffering by backache from last 4-5 months. So what should I do?

Master in Physiotherapy
Physiotherapist
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Dear do back strengthening and stretching exercises. Change your sitting and sleeping posture/style. Take care.
1 person found this helpful

I have following issues with my health: - low backache for past 3 months - burning sensation near throat and chest, food refluxes back to month - would wish to reduce weight, currently weighing 95kg.

Vaidya Visharad
Ayurveda
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I have following issues with my health:
- low backache for past 3 months
- burning sensation near throat and chest, f...
The largest meal should be taken near the noon hour when the sun is high and the agni (digestive fire) strongest. For more details consult me privately.

I have suffering with knee pain and two legs are muzzle pains and right for the last few months. At present I used rosortho tablets, but no relief. Are you prefer any exercises for relief or an medicine.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist
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I have suffering with knee pain and two legs are muzzle pains and right for the last few months. At present I used ro...
Do the isometric exs for your quadriceps, hamstrings and abductors muscles. You need to do the progression with resisted exs but under supervision of any physiotherapist.
1 person found this helpful

Sir, I have muscles pain in mt legs and 99 fever from approx 2 weeks and when done some tests typhoid comes normal but esr is 56 mm per hour. So what does it mean does this rise in esr and fever is due to pain or something else there are no symptoms except these. Age 19 years male. I am feeling like muscles are torn from inside. Please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Sir, I have muscles pain in mt legs and 99 fever from approx 2 weeks and when done some tests typhoid comes normal bu...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Ferrum phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
2 people found this helpful

I am 28 year old I have pain on left side of chest sometime burning sometime pricking pain it also referred to tip of scapula not on shoulder joint and heavy ness on chest left side.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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May be due to gastritis. For immediate relief add baking soda to lemon juice without sugar and drink immediately. It will eliminate the gas.

I have suffering from low back pain I have took M.R.I scan of lumbosacral spine and in the report the report details below M.R.I scan report Technique . T1 weighted and T2 weighted axials /sagittal Report Straightening of the lumbar spine is seen with loss of lordosis-muscle spasm Slight retrolisthesis of L5 and S1 vertebra noted - degenerative Minimal posterior annular bulge is seen at L5 and S1 . Spinal canal, neural forminal and nerve roots are normals The reaming intervertebral discs do not show any significant bulge /protrusion The vertebral bodies are normal in height and signal intensity. No lysis/fracture Can Know the meaning of the report and can I do running and continue my gym please tell me and what should I take precautions and stretching exercises what is actually in report means.

MPTh/MPT
Physiotherapist
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I have suffering from low back pain I have took M.R.I scan of lumbosacral spine and in the report the report details ...
Dear your mri is giving you an early warning that this is the time to act. My suggestion is based on following points 1. Straightening of lumbar spine: please see nearby physio clinic and get you musculation examined for tightness, physio will give good treatment to make your lumbar posture correct. 2. Retrolisthesis l5 s1: need to strengthen your back not in gym way but as per physio guidance. As there is no neurological deficit so need not to worry but yes time to act yes you should do your activities but without straining yourself because its easy to say stop activities but by this way we are getting relief from symptom and paying in term of muscular weakness. Please do visit nearby physio clinic for better solution.

I have been having low back problem for more than 25 years. I was operated upon my back 25 years back. For the last 15 days I have been having pain on the left side of my left leg from the hip to the ankle. Since I am 70 years old I am not prepared for surgery. Now I am being injected on the spine. Kindly give me your opinion. With regards.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Kindly avoid such injections, if possible.

Hi I'm 20 years old. I have been suffering from back pain for about 1 year. There is a small node on the left side of my lower back. It can't be seen but it can be felt.

BHMS
Homeopath
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Hi I'm 20 years old. I have been suffering from back pain for about 1 year. There is a small node on the left side of...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter. (Get yourself examined from a doctor to know about that node on back and let me know).
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