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Dr. Mehnaz I. Bulakiwale

BHMS

Homeopath, Thane

16 Years Experience  ·  200 at clinic
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Dr. Mehnaz I. Bulakiwale BHMS Homeopath, Thane
16 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mehnaz I. Bulakiwale
Dr. Mehnaz I. Bulakiwale is a trusted Homeopath in Thunga Hospital, Thane. He has over 16 years of experience as a Homeopath. He studied and completed BHMS . He is currently practising at Naseem Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Mehnaz I. Bulakiwale on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dhondu mama sathe college, - 2002
Languages spoken
English
Hindi

Location

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Naseem Clinic

#6, Asmita Orchid-2, Landmark: Opposite N H School, ThaneThane Get Directions
200 at clinic
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Hi sir, Recently I effected to thyroid problem, in my first test my TSH result is 15.5 my doctor suggested use 100mg daily, after 1 and half month I used to start 50mg after 10 days I go for test my TSH result is 0.11. Can you please suggest me how much MG I used daily. Can you please help me.

MS - ENT,MBBS
ENT Specialist, Kolkata
Hi sir,
Recently I effected to thyroid problem, in my first test my TSH result is 15.5 my doctor suggested use 100mg ...
Hi First: medicines are mandatory. Otherwise you might have weight gain, muscle ache, sleep and anxiety issues as well as gynaecological and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH If you have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio, weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs. Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements. Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption. Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise. You will start better as the levels of your hormone normalises. Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation: 5 pillars of health needed to live the healthiest Hope this helps Let me know. Take care
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I tried applied corn caps but it was of no use. It didn't helped me a bit to remove corns nor even the pain reduced which I feel while walking. Please suggest!

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
I tried applied corn caps but it was of no use. It didn't helped me a bit to remove corns nor even the pain reduced w...
Hello. The corn cap has a mild acid based cream which causes superficial skin removal in case of hard skins. For painful Corns, this can never be a remedy. U have to get it surgically excise for symptomatic relief. And better to get it done by a podiatrist so that the cause and subsequent methods for preventing the recurrences are also guided.
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Sir/Mam I am 38 years old. My lab reports, My weight 40 KG TSH 2.26 cholesterol Total 193 Triglycerides 83 HDL 55 LDL 132 VLDL 17 Count WBC Pplymorphs 50 Lymphocytes 48 monocyte 00 eosinophil 02 Whats my position I think my LDL & TSH are high How to improve HDL & reduce ldl.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Sir/Mam
I am 38 years old. My lab reports, My weight 40 KG
TSH 2.26
cholesterol Total 193
Triglycerides 83
HDL 55
LDL...
goood lifestyle avoid fried food reduce oil intake around 600 ml per month reduce LDl and daily exercise increse HDL CHECK SUGAR ,NOW THYROID ANNUALLY
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I am suffering from cough n cold. My nose is blocked for that so I can't desperate well. Also my knee is suffering from pain.

MS - ENT
ENT Specialist, Gandhinagar
I am suffering from cough n cold. My nose is blocked for that so I can't desperate well. Also my knee is suffering fr...
Endoscopy of nose, CT scan PNS , etc will help to come to diagnosis. Avoiding allergens, will help you. You may require Antihistaminics and nasal decongestants.You may require surgery….Also contact orthopedic surgeon for knee problem.
2 people found this helpful
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Summertime Sadness - Why And How To Cope With It?

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Summertime Sadness - Why And How To Cope With It?

So you thought the famous Lana Del Rey number was just one off musings of the artist!? Well, not quite. Many people suffer from what is called Seasonal Affective Disorder, feelings of depression with shortening of daytime and colder climate. Researchers have found Seasonal Affective Disorder can hit people living in countries near the equator, like India, in the reverse, i.e., onset of summer triggers depression symptoms.

Why do I experience Summertime Sadness?

Increasing heat, high levels of humidity and longer days are likely culprits for the summertime blues. Typically the sufferer experiences anxiety, loss of appetite, weight loss and disturbed sleep or limited sleep.

Here’s how to cope with Summertime Sadness

  1. Plan your summertime: When you know Summer months are approaching look back at the years gone-by and try remembering aspects of life that became difficult to handle, then. Next, think- how can you prevent those from occurring again, this Summer? Is it worthwhile considering a summer break and/or enrolling your children in some club to help you relax!? You will feel prepared to face the summer and summertime sadness if you plan your Summer in advance.
  2. Sleep well: Shorter nights, hot days, office, vacations, guests and other day-to-day activities all these can limit your quality sleep time. Not getting enough sleep can make you feel permanently fatigued and easily irritable. These feelings can easily turn into inexplicable sadness. So, come what may tuck yourself into bed same time, each night.
  3. Exercise: Regular physical activity can help keep feelings of sadness and depression at bay. Even if it is getting too hot for your day-to-day activities find alternatives to keep your body active and ward off depression. Consider going for a walk/jog early in the morning, buy summer membership in a local club where you can exercise in gym and/or hit the pool.
  4. Go slow on Dieting: Planning to kick off your summer with a frenzy of dieting and exercising in order to fit in your last summer wardrobe? Bad idea. Instead, exercise sensibly, eat moderately and keep your body well-hydrated. Failure to keep up with a highly demanding diet and exercise regimen will leave you more demoralized and worsen your blues. So, be wise and go slow.
  5. Plan your vacation carefully: Before blocking your plane tickets or loading up your car’s roof rack for that annual family vacation ask yourself: “Is this really what I want?” Or, is it an obligation you’re fulfilling to a relative? Will it make you happy? Or will it stretch your financial expenditure, dragging you behind at work and leave you stressed out?

You could consider alternatives, instead of taking a long vacation take several small weekend trips. Take time off and enjoy the comfort of your own home that you so painstakingly maintain.

Don’t get locked into a vacation that will not feel like a vacation.

  1. Don’t beat yourself up: Does seeing everyone else having a swell time during the holiday season make you feel “what’s wrong with me?” Try not to think that way. So much of misery rises from comparison between “where we are and where we think we ought to be.” So, stop assuming that you should be happy as it’s holiday-time and stop worrying about how you feel relative to others. Instead, try to zero in on what triggers your feelings of sadness and work on overcoming those.
  2. Think about Why?: If you struggle from Summertime sadness year after year you need to look deeper. Do you associate summer with a difficult time in the past- death of a loved one, or break-up of a relationship? Without even realizing it you may have started to associate summer with sadness- an association that gets stronger every summer that you spend depressed, sad and worried. If there indeed is some unhappy connection sorting it out could help break the pattern.
  3. Get Help: It is likely that several problems are piling up and weighing you down if your feelings of sadness are old and persistent and you can’t seem to find your way around those. Talking to a practicing counselor/therapist and/or signing up for brief interventional therapy will not only blunt the effects of depression but also aid in adoption of effective coping mechanisms as well as modifying your problematic behavior patterns. If you wish to discuss about any specific problem, you can consult a Psychologist.
2606 people found this helpful

From Last five month, my body is in heavy pain and weakness. this problem every year this season.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
From Last five month, my body is in heavy pain and weakness. this problem every year this season.
Hi, This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result, personally i have also used this Consult me for further management
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Im not getting periods from past 6 months im suffering from pcod im gaining weight I dnt have thyroid im trying to reduce my weight also And help for getting regular periods.

PDDM, MHA, MBBS
General Physician, Nashik
Im not getting periods from past 6 months im suffering from pcod im gaining weight I dnt have thyroid im trying to re...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
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My son is 4 years old , he can not speak properly , when we ask any questions to him he repeated same questions , his teacher says his behaviour is not like others children , please consult.

MBBS
General Physician, Jalgaon
My son is 4 years old , he can not speak properly , when we ask any questions to him he repeated same questions , his...
Please consult near by pediatrician in person meanwhile give sarswatarishta 7.5 ml twice a day train him for pranayam and yoga.
1 person found this helpful
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Take your time while brushing

MDS , BDS
Dentist, Delhi
Take your time while brushing
Don't rush, when you brush: for maximum results, brush your teeth for atleast 2 to 3 minutes.
245 people found this helpful

I'm 51 years old female I was having monthly periods regularly till may 2016 But after that I did not get the period I think it is due to menopause How do l know for sure Do I need to get any test done If yes what.

MBBS
General Physician, Chandigarh
I'm 51 years old female I was having monthly periods regularly till may 2016
But after that I did not get the period ...
No there is no need to get any test done it is menopause you may get irregular cycles once in a while but that is all but yo rule out pregnancy get your urine tested for pregnancy once to be double sure.
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