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Dr. Mehnaz I. Bulakiwale

BHMS

Homeopath, Thane

16 Years Experience  ·  200 at clinic
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Dr. Mehnaz I. Bulakiwale BHMS Homeopath, Thane
16 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mehnaz I. Bulakiwale
Dr. Mehnaz I. Bulakiwale is a trusted Homeopath in Thunga Hospital, Thane. He has over 16 years of experience as a Homeopath. He studied and completed BHMS . He is currently practising at Naseem Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Mehnaz I. Bulakiwale on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dhondu mama sathe college, - 2002
Languages spoken
English
Hindi

Location

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Naseem Clinic

#6, Asmita Orchid-2, Landmark: Opposite N H School, ThaneThane Get Directions
200 at clinic
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Dear sir I hv suffering for cough nd could singh last 2 or 3 month so plzzz suggest my any meditation for me than.

BHMS
Homeopath, Faridabad
Hello, As you are having cough and cold for the 2-3months, first get your blood tested (empty stomach) for – CBC, ESR, AEC, Sputum examination, Widal, Peripheral smear for MP, Urine (R & M), Stool (R & M) first. (In case required, may advise you some other tests later). Revert me back with the reports for proper treatment.
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Hello sir, i have acidity and ulcers in stomach from 6 months. What should i do to cure?

MBBS
General Physician, Chennai
Hello sir, i have acidity and ulcers in stomach from 6 months. What should i do to cure?
Have you Taken any medication before. Can you brief more on your diet and previous medical records if any. Inbox. Thanks.
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How Stress Creates Depression: 6 Ways to Manage Stress

B.A.M.S.
Ayurveda, Dehradun
How Stress Creates Depression: 6 Ways to Manage Stress

Stress is a normal physical response to events that make us feel threatened or upset our balance in some way.

When we sense danger – whether real or imagined – the body’s defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction, or stress response. The stress response is the body’s way of protecting us. So it’s important to know effective ways to manage stress.

Stress can lead to depression. In fact depression is one of the major outcomes of stress.

How Stress Creates Depression

From the Ayurvedic point of view, most depression is an imbalance of doshas. A dosha is a fundamental principle in the body that goes out of balance. If left untreated imbalanced doshas can lead to more serious problems.

There are three doshas in the body.

Kapha dosha is the earth and water principle in the body. Kapha forms the glue and structure of our bodies. It’s qualities are heaviness, slowness and steadiness. Depression is an imbalance of kapha dosha that begins to set in when stress occurs.

In depression, first the air principle (Vata dosha) and then the fire principle (Pitta dosha) get out of balance. In other words, the brain’s electro chemistry has an erratic overreaction to a stressful circumstance. This triggers a loss of enzymatic activity in the metabolism.

The body responds by trying to glue everything down, bringing about heaviness, darkness, and stagnation. The mind-body interprets this as a negative message of hopelessness and depression ensues.

In other words, because of specific etiological factors, Vata from the colon, pitta from the intestine, or Kapha from the stomach enters the general circulation and lodges in the nervous system. These imbalanced doshas interfere with the normal functioning of the mind and nervous system and cause depression.

So before stress gets control over your body and mind you must learn ways to manage stress. It is actually easy to do.

6 Ways To Manage Stress

1. Keep a daily routine.

If you follow a daily routine, stress never can be a part of your life.

In Sanskrit the daily routine is called dinacharya. It means to merge your daily cycle with the natural cycle of the Sun, Moon, Earth and the other planets in our solar system.

Dinacharya is one of the best things that you can do to stay in balance, prevent disease and heal almost any disease. Set your daily routine from the moment you wake up to the time you go to bed in a correct manner and follow it regularly without any excuse.

Fix your time of waking up, breakfast, lunch, dinner, time with family and time you go to bed. To conquer stress, it is very important to manage your daily routine in this way.

2. Get A Relaxing Massage

An oil massage is an integral part of the daily routine recommended by Ayurveda for overall health and well-being. Traditional Ayurvedic texts wax eloquent on the benefits.

Give yourself a full body oil massage on a daily basis. It is nourishing, pacifies the doshas, relieves fatigue, provides stamina, pleasure and perfect sleep, enhances the complexion and the luster of the skin, promotes longevity and nourishes all parts of the body.

3. Do Yoga 

Make Yoga and Meditation a your part of your daily life. Yoga helps to connect our body to our mind and our mind to our soul. This is the best natural way to health and happiness, realizing our inner self and our true nature.

4. Meditate Daily

An ordinary person may consider meditation as worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is meditation. Watching your breath is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation.

5. Receive Shirodhara

Shirodhara is an ancient Ayurvedic therapy where warm oil or other liquid is poured in a continuous stream over the forehead. This treatment is perfect for stress and other imbalances of the nervous system. It’s deeply relaxing, rejuvenating and loved by all.

Shirodhara balances the doshas, soothes the mind and gives complete mental relaxation. Find shirodhara therapy near you.

6. Destress Your Life

There are lots of natural way to protect yourself from stress.

To remain healthy physically as well as mentally, live in harmony with nature. Go for Ayurveda procedures like Panchakarma and its associated treatments. Shirodhara, nasyam and massage will bring balance to the doshas. You can receive them at least once in a week or fortnightly.

18 people found this helpful

Severe headache only at night's and early mornings can't bear d pain please help me.

BHMS, PhD Arthritis
Homeopath, Chennai
Severe headache only at night's and early mornings can't bear d pain please help me.
Hi, avoid spicy and junk in evening and night time. Eat half of the amount n night hours. Before bed time drink more water. Sleep min 8 hours. Avoid noise and sounds esp in night hours. Avoid direct seeing the bright light. Homeopathic medicine can improve your problem. Further help contact me private consultation.
1 person found this helpful
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My age is 15 years but my height and weight are only 5. 1 feet and 34 kg. So please suggest me what to do to increase height and weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear we have ayurvedic treatment to increase height and weight. You may seek consultation in person/private.
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Hello Doctor .my uncle is not with my aunt since married. And he is not interested in sex .but my aunt is interested in sex. So she asked me to have sex with her. Can I have sex with her for lifetime without protection as she is not sexually active with anyone and also she is virgin. And also I want to know can I have sex with her daily night without missing a night ?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hello Doctor .my uncle is not with my aunt since married. And he is not interested in sex .but my aunt is interested ...
Totally your discretion never do that work under pressure what your do not want to do. This is your life and you are independent of any bondage. Under law. So use your discretion. Wish you good health.
3 people found this helpful
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I'm 21 year old ,I'm having white hair problem and 1/4 turned white .What should I do, pls give me best remedy to turn white.

MBBS
General Physician, Mumbai
I'm 21 year old ,I'm having white hair problem and 1/4 turned white .What should I do, pls give me best remedy to tur...
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months
2 people found this helpful
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I used to smoke daily 2 packets of cigarettes for the last 3 years but Now I want to stop smoking. Is there any side effects if I suddenly stop smoking?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear there are no side effects on quitting smoking. You are just smoking for three years and therefore withdrawal symptoms are also rare. You should quit now and drink a lot of water and two to glasses of fruit juices. You can do it without any trouble. Go ahead. Take care.
1 person found this helpful
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I have a headache almost everyday. Its one sided headache (left side). Cough, choked nose. Sometimes feeling of nausea.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
I have a headache almost everyday. Its one sided headache (left side). Cough, choked nose. Sometimes feeling of nausea.
Hi Lybrate User take pathayadisdangam Kashyam 20 ml two times a day before taking meal. Use Tablet migrakot 2 tablets two times a day. Use Tablet saphagrain two tablets two times a day. Avoid oily spicy fried salty acidic foods. Tc Thanks Regards.
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