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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hello. I am going on vacation for a week from 3-10th December and it would include water activities as well. My period comes in first week of every month, not sure about the date as it keeps changing. Can you suggest a medicine which can delay periods by a week .and when should it be taken.
I am suffering from irregular periods from last 3-4 years. My periods comes after 3 or 4 months. Is it a big problem? How can it effect on my lyf? Please help me.
Anulom vilom pranayama is one of several pranayama or breathing exercise used in the practice of hatha yoga. At first you have to understand the meaning of
Anuloma and viloma. In this the first word anu roughly translates as with and word loma means hair implying “with the grain” or “natural”. And meaning of viloma is “against the grain.” anuloma is opposite to viloma. It is very helpful in respiratory related diseases like asthama. Anulom vilom pranayama is the best way to balancing the tri dosas in our body. Our body get ill when tri dosas are not in balancing position. Vaat, pitta, kaffa are know as tri dosas, tri means “three” and the meaning of dosas is impurities. All these are present in body of every people. If one of them is imbalance than we suffer from different diseases. All of three are the cause of all diseases. So it’s important to balance these tri dosas. If you really want to balance these tri dosas than do anulom vilom pranayam regularly. It is the simplest and best way for this.
Steps of anulom vilom pranayama:
Anulom vilom pranayama is very easy to do, first of all close your eyes and sit in padmasana and rest your hands on your knees.
Close the right nostril with the right thumb. Inhale slowly through the left nostril, inhale the oxygen as much as you can, this will fill your lungs with air.
Remove your thumb from your right nostril, as you remove your thumb from right nostril just exhale.
When you exhale use your middle finger to close your left nostril then inhale with our right nostril and remove thumb from right nostril then exhale. Repeat this process for 5 minutes. Be focused and concentrate in your breathing.
Benefits of anulom vilom pranayam:
Helps to cure mental problems like depression, anxiety, tension etc.
Most beneficial for breathing related problems like (bronchitis, asthama) etc. Improve the working of lungs.
Anulom vilom pranayama is the ideal pranayama for healthy heart. Anulom vilom pranayama is also known as nadi shodhana pranayam (alternate nostril breathing). It is next level of anulom vilom. In anulom vilom pranayama we inhale and exhale, but in nadi shodhana pranayam we hold (kumbhaka or retention) our breath for a second or minute than exhale.
I missed my periods. It has been about 2 weeks. I'm not pregnant. This month has been a stressful month for me. I have irregular periods P.S. I have IBS. Could it interfere with menstrual cycle?
I am 32 female married two years ago but I am feeling sexually weak and don't stand long with my partner. What should I do?
After 4 month of my marriage now my wife is pregnant but the problem is now whenever we are having sex she got pain, soreness,and bleeding she never enjoy sex that much every time she says its painful and burning inside but now after she got pregnant now from last 2 time whenever we have sex she start bleeding very minor but why this happen Pls help me I am so affair of it pls help is there any serious problem.
I gained too much belly fat after my c section delivery. I am having 7 months baby and still looking like 5 months pregnant. What can I do?
I am 30 years old. Had a missed miscarriage at 12 week. Baby stopped at 7 week. Got d&c followed with normal bleeding and spotting till 12 days. It was my first pregnancy. When is it safe to try conceiving again? Any risks if I start trying after my first period.
Hi. I had foreplay with my partner, on her 10th day of mensuration cycle, during foreplay I touched her vagina (labia majora/minora) with my penis for 3 - 4 secs (this happened 2 to 3 times, which was moist (due to precum). No intercourse happened, and also I had urinated 2-3 times, in last 4 hr, before we foreplayed. So is there chances of pregnancy? Also which day of mensuration pregnancy possible? And is precum could cause pregnancy in above case?
I am 62 years old lady, never did cervical test. Now did high risk hpv dna test. Specimen rlu positive calibrator cut of ratio 5.24. Colposcopically directed cervical biopsy done n cervical biopsy taken for hpe. Result awating. Shall I b prepared for anything worst?
If couging better avoid visiting crowded places
Avoid going to work if having cold,fever.
Never board a bus/taxi,if driver coughing.
Put a tissue paper/handkerchief on mouth if coughing
Before hiring a domestic help in house,get a xray chest done and sputum for AFB examined and physician examination.
Avoid living in crowded places having less light/freshair