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Dr. Medha Kawade

Orthopedist, Thane

Dr. Medha Kawade Orthopedist, Thane
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Medha Kawade
Dr. Medha Kawade is a renowned Orthopedist in Aarogyam Multispeciality Hospital, Thane. You can visit her at Nest Accident & Fracture Hospital in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Medha Kawade on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Nest Accident & Fracture Hospital

Off Gokhale Road,Naupada,Thane West. Landmark: Behind State Bank & Ice Factory, ThaneThane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 40 yrs old and want my joint's strength and mobility as a 25 yrs old boy, what to do ?

MPTh/MPT
Physiotherapist, Greater Noida
Hello, Technically age is a non reversible process and you must be knowing it well too :) but yes you can achieve a fit and strong body and a healthy lifestyle. 1. Indulge into a regular physical activity like walk, yoga, running, strength and flexibility exercises(4-5 days a week) 2. Maintain a proper balanced diet including sufficient amount of calcium, proteins, and a correct proportion of fats and carbohydrates. 3.drink plenty of water in the entire day. 4.Keep stress away from the life and have enough and a sound sleep of atleast 7 hrs.
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Hiii I m 45 years old man I have pain in my leg and I do not sleep properly from pain pls suggest me what I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hiii I m 45 years old man I have pain in my leg and I do not sleep properly from pain pls suggest me what I do.
Hi, you should take acupressure therapy, kali phos 12x+mag phos 12x 4tab each thrice a day with warm water,
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I have left leg knee pain since 6 month. Sometimes it comes heavy pain. Sometimes no pain. Please give suggestion and medicine. (More Tablets is bad to health. Is it true?.) give me good solution. Which test is better for my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have left leg knee pain since 6 month. Sometimes it comes heavy pain. Sometimes no pain. Please give suggestion and...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am female 34 years old my left side legs knee is paining When I sit down and folding my legs it's very difficult to get up its so paining special down side of my knee m nt able to strait my legs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am female 34 years old my left side legs knee is paining When I sit down and folding my legs it's very difficult to...
apply hot fomentations and pain relief ointment. do stretching exercise. but better option do physiotherapy treatment for 7 days
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I am 19 years old. I am suffering from knee and body pain since a long time. I used to study on bed n always lied on bed while studying. Do you think that's the problem? Please help me I need your help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old. I am suffering from knee and body pain since a long time. I used to study on bed n always lied on ...
Posture correction must according your age tk nutrition and healthy diet do stretching exercise in daily routine and hot fermentation of knee.
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I am 23 years old and I am suffering from pain in back neck and just slight down in back neck from 2 month after awake in morning this pain become 2-3 time more than normal what I should do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old and I am suffering from pain in back neck and just slight down in back neck from 2 month after awak...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Son is 19 years old. He was diagnose two years back by a doctor as Ankylogy spondylitis. HLAB test is also positive. Six months ho took medicine prescribed by doctor. After that he left the medicine. Till that he was not having pain. Since three months again started pain with more places. Kindly advice me further.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
With medicine tk physiotherapy treatment for flexibility and mobility and spine extension exercise is must for you avoid long sitting and toward bending best option for you.
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I am suffering from ankle pain in the morning or when sit somwhere for long please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am suffering from weakness and all my muscles are paining. I study lot. Can you suggest me some good nutritional food and good powder to drink with milk which will boost my energy and keep me awake for study.

BPTh/BPT
Physiotherapist, Kota
I am suffering from weakness and all my muscles are paining.
I study lot. Can you suggest me some good nutritional fo...
Back pain ; roll kijiye towell ko than upper trunk stretching kijiye than knee to chestholding 2 send than relax Hot pack kijiye 10 mint thorasic roller kijiye 4-5 time than puchupss kijiye 5-6 times than kneeling kijiye…. Cronic pain ho to ap tens /ift/emi ap lgwa sakte h…. Rolling kijiye than deeep breathing kijiye …. I hope you will cool &fine Hip pain & leg pain ; hip pain; weight 3-2 kg use kijiye singal rotation and breeging bilaatral& singl leg & heel track kijiye’’’;;; heel k forces lgaaa kr kijiye 2sec. Hold than 5-6 time knee bandiing kijiye one by one supain position than prone position ;;; ap with weight 2-3kg weight se ap knee banding kijiye 20 time 2 sec holding;;; than ap leg ko stright uthaiy (s. L. R) … than badout isi position m ap kijiye…. 10 time than sitting position = sitting m ap leg kick kijiye with weight 10-20 time holding time 5sec…. Met activity= met activity m ap pusshupss kijiye 10 time countinu Than kneeling position 20 sec one by one Cat and camel position bnaiye…10 sec holding Cycling klijiye 10 mint Traidmile 2; 5 speed time 2 mint 2 incline Deep breathing 2 mint Than start 3mint traid mile kijiye ………sweeling k liye ap ice quib use kr sakte h…. I hope ap well hojayege……………leg pain k liye yahi kijiyega only weight ko ap 2-3 kg rkiyega Forcefull heel track kijiyega…10 time sweeilng ho ice quib lgaiye…. Hot pack ap use kr sakte h… I hope you will fine & fitt thnx. Neck & shoulder pain & hand & wrist & finger pain neck pain= hot pack lijiye 5 mint neck stretching lijiye spasm releas k liye tripezs muscle stretching r more use full neck iso metrics exercise holding time 3 mint front than temporalthan back side Mfr=neediing 3 mint Shoulader pain=hot pack sweeling m ice quib use kijiyega 1 kg weight cercumduction Flexsion ; extensio; side by side in & out movement Pendular motion 10-10 time countinu Weight bearring 2-5mint Ift /tens use kr sakte h ap Hand pain= weight 1kg shoulder roller 10 mint Sweeling ho ap ice quib use kijiye Wrist pain=wrist pain k liye towell ko roll kijiye countinu 6 time ap esa kjiye than gripper use kr sakte h ap finger pain; ap girper use kijiye reguuler 10 time I hope you will good.
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My wife has knee pain unable to sit and stand coz of pain what may be the reason and solution.

BHMS
Homeopath, Delhi
My wife has knee pain unable to sit and stand coz of pain
what may be the reason and solution.
Hello,take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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My left hand is paining since last week whenever I work with it. It is unable to pick things. Suggest something please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My left hand is paining since last week whenever I work with it. It is unable to pick things. Suggest something please.
Homoeopathic medicine------------------- hypericum 1x (wilmar schwabe india) chew 2 tab 3 times daily--------------- mag phos 6x (wilmar schwabe india) chew 4 tab every 2-3 hrly till pains subsides-----------------------
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I am 38 years old female. Working as a assistant professor. I am suffering from severe neck pain and back pain. Also me got severe stress whenever my planned matters go wrong. After that I can't concentrate on my reading. What can I do.

BHMS
Homeopath, Raebareli
I am 38 years old female. Working as a assistant professor. I am suffering from severe neck pain and back pain. Also ...
Please do a x-ray of cervical spine first. Take hot and cold compresses alternately for pain. Also take Rhus tox 30 and Hypericum 30 - thrice daily for next 10 days. Also have your eye-power checked once. Take good sleep.
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My father is suffering from lower back pain. Have done MRI SCAN today Given below is the REPORT IMPRESSION:- - Degenerative spondylitis changes in lumbar spine with multi level intervertebral disc herniation. Clinical correlation is suggested Pls help with the meaning of above mentioned result.

Physiotherapist, Hyderabad
My father is suffering from lower back pain.
Have done MRI SCAN today
Given below is the REPORT IMPRESSION:-
- Degene...
It means disc bulge is seen at lower back that is lumbar region and multiple vertebras are involved like L3-L4, L4-L5 etc. Kindly meet Physiotherapy doctor and get the treatment. Rx: Lumbar Traction. If radiating pain is there from back to lower limb then go for IFT. ULTRASOUND. IRR. Taping. Follow: DO'S and Don'ts. Measures: Wear lumbar support belt. Use High density foam bed with PU foam and rebonded one.
1 person found this helpful
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Back Pain

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Back Pain
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.

Every night I am having a leg pain I am not able to bear it anymore can you suggest something and also I m getting some dehydration problem do suggest me something.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
Every night I am having a leg pain I am not able to bear it anymore can you suggest something and also I m getting so...
Hello lybrate-user, I suggest that you get your vitamin d and sodium test done. Vitamin d deficiency can cause leg pain and sodium water imbalance can cause dehydration.
11 people found this helpful
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Joint Replacement Surgery

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Joint Replacement Surgery

Total joint replacement surgery is among the most common ortho surgeries and is recommended to those suffering from severe arthritis and when all other forms of treatment have failed to give adequate relief. This surgery is the best option, as these days because of advancement of technique, result of these surgeries have vastly improved. Still if you have doubt about the need of the surgery, you can always seek second opinion. Rather it is always better to seek second opinion as it can settle any doubts that the patient may have.

4 people found this helpful

I am 46 years of age. I have a complain of lower backache and left leg. I can't sit long even half an hour. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned low back pain with radiating pain in legs which is an indication that there is a nerve compression in spine. Also mention whether there are any other neurological symptoms in legs like numbness, weakness, paresthesias etc also present? I will require: - a detailed neurological charting of lower limbs (motor, sensory and evaluation of deep reflexes) preferable done by an experienced doctor or a physical therapist - dynamic x ray of your involved region of spine done - mri ls spine meanwhile you should continue with: to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, also medications for neuropathic symptoms like tab pregabalin or tab gabapentin can be added in small doses for relief of leg symptoms - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pain in my back from 9 days. What are the medicines to take for relief from back pains. What are the solutions for back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my back from 9 days. What are the medicines to take for relief from back pains. What are the solutions...
Its strain. Do hot fermentation and rest. Tk muscle relaxant medicine and do stretching exercise. Posture correction must. Avoid long sitting toward bending lifting weight. Ya physiotherapy treatment for immediate relief.
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