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Dr. Mayuresh Prabhakar Warke

Orthopedist, Thane

Dr. Mayuresh Prabhakar Warke Orthopedist, Thane
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mayuresh Prabhakar Warke
Dr. Mayuresh Prabhakar Warke is a renowned Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. He is currently practising at Shree Dattatray Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Mayuresh Prabhakar Warke on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shree Dattatray Hospital

298 Kansai Section, Ambernath East, Landmark: Opposite Mohan Puram Complex, ThaneThane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

In my leg, thigh feeling pain like some putting neddle. As per doctor test vt-d test. It was less I took tablet but still same pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x ray of your ankle (front & side views) before I can give any opinion. Pain in heels /leg/thigh is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am suffering from joint pain after viral fever. So please give advise to release by this pain. I need it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from joint pain after viral fever. So please give advise to release by this pain. I need it.
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I met with an accident before 4 years my legs tibia fibula broken then I was opreted with rid now sometimes I fill pain and inflammation so what I should do please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please send me latest x rays of the affected region so that I can see the status of bony union, also send me any recent blood investigations which you might have done for your existing problems. Do not hesitate to contact me if you need any further assistance.
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Back pain after lifting a 20 kg weight. Which lasts 10 to 15 days every time. And goes it self.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back pain after lifting a 20 kg weight. Which lasts 10 to 15 days every time. And goes it self.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Am suffering from the sickness of hair fall and I can't joined with my friends. I feel too shy with this ball head so please provide a better solution for permanent cure.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Am suffering from the sickness of hair fall and I can't joined with my friends. I feel too shy with this ball head so...
Dear lybrate user, you may take coconut water for one month. Apply amla oil and coconut oil mixed in equal qty. Twice a week. Keep it for two hours and wash your hair.
4 people found this helpful
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I have backpain for the past 4 years and I have some glands in my chest. What can I do for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have backpain for the past 4 years and I have some glands in my chest. What can I do for it.
For your age and height, you weight is low. Moreover, you have glands in chest. You better get tested for the glands to dignose the problem.
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I am a 19 year old male. I had arthroscopic meniscus repair surgery done on my left meniscus for a buckle handle tear. It's now been 6 months yet there is a grinding sound in that meniscus. I still feel some pain while straightening my leg aerially. Is it normal in rehab or is it a bad sign? Thank you for your help in advance. I'd really appreciate it.

BPTh/BPT
Physiotherapist, Hyderabad
I am a 19 year old male. I had arthroscopic meniscus repair surgery done on my left meniscus for a buckle handle tear...
Hi !do not worry about the sound or any inability in walking as u use to be earlier because it takes lot of time to come out of iteven after surgery, adhere to physical exercises and be patient.Take care!
1 person found this helpful
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I am a 24 old and I have back pain, and I have no energy fully reduced. I was do some work but fully reduced my energy within 1 hours I don't what should I do please tell me sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 24 old and I have back pain, and I have no energy fully reduced. I was do some work but fully reduced my energ...
It might be of muscle fatigue of of pathological cause do consult neuro physio and take ift and laser therapy gif 12 days followed by spinal extension exercise.
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Does radiation therapy to the neck and hypothyroidism cause the blood pressure to rise? After my RT last Dec, my blood pressure has elevated. Now after every meal (chewing and swallowing), my blood pressure elevates to 150/110. I am on Diovan but it does not help.

DHMS (Hons.)
Homeopath, Patna
Does radiation therapy to the neck and hypothyroidism cause the blood pressure to rise? After my RT last Dec, my bloo...
Hello ,It may happen so,hypothyroidism may cause, Hypertension but after mastication and swallowing, if your BP is raised, u need to consult some cardiologist, soon.
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I got an injury on my middle toe by playing football. It is sprained for two weeks. When I try to move my toes upside down. I get a cracking sound. Is it a problem? Or I should relax and give rest to my toes. My middle toe is bit inflated because of sprain. I used ice pack and volini. And I see improvement but the cracking sound and sprain worries me. Need help. Hope you will understand what I am trying to say.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I got an injury on my middle toe by playing football. It is sprained for two weeks. When I try to move my toes upside...
You are in right way, do the ice pack thrice a day with 15 minutes sessions, volini twice day in a separate time 30 minutes after ice pack and take rest no walking and standing for long duration. Take ultrasonic therapy. Later on use warm foamentation in late phase.
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I have elbow pain from two weeks. I used many pain killer but no relief tell me proper drugs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Muscle relaxant medicine and ice therapy avoid strain. Second option physiotherapy treatment ultrasonic therapy ya laser therapy.
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I have pain near last vertebrae at left side since 10 years . I got relief from piroxicam 20 mg tab in past but now not working . Pain increases when I sit or sleep or left side leg from hip region is affected with pain.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain near last vertebrae at left side since 10 years . I got relief from piroxicam 20 mg tab in past but now n...
according ur condition do physiotherapy treatment for few days must for u . avoid long sitting and toward bending
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I am 19 years old and I have grade 2 spondylolisthesis. So can I do abs exercises in gym? Or I should not go to gym?

FFCB ; D Ortho, MBBS
Orthopedist, Ahmednagar
I am 19 years old and I have grade 2 spondylolisthesis. So can I do abs exercises in gym? Or I should not go to gym?
Lybrate-user as per you say. You have grade 2 spondylolisthesis. In this condition I wouldn't recommend any back exercise. It leads to further complications as neural involvement. So don't do abs exercise. Don't put your body on high stress and strain.
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I have back pain from 3 month. I am not able to stand up. What should I do? Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain from 3 month. I am not able to stand up. What should I do? Please help me.
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
3 people found this helpful
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Umbilical Hernia Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

Umbilical hernia diet

An umbilical or belly button hernia occurs when a part of the intestines or the abdominal lining protrudes through an opening in the abdominal muscles. The protruding intestines may get squeezed or strangulated resulting in the blood supply getting cut off. Surgery may be required in serious cases of umbilical hernia. Doctors often suggest a special diet for umbilical hernia patients as this helps to prevent further complications.

Foods to avoid

Certain foods are not recommended for people with an umbilical hernia and should be avoided.

These include:

White refined flour foods made from white refined flour have a low fiber content. Eating these foods may cause constipation and should therefore be avoided. This is because constipation causes straining of the abdominal muscles during bowel movements and may cause further protrusion of the intestines through the abdominal muscles in the region of the belly button.

Low fiber fruits and vegetables the low fiber content in these foods can also lead to constipation. Examples of fruits and vegetables with low fiber content include skinless raw fruits, cooked fruits, and canned or cooked vegetables without seeds, hulls or skin.

Fatty foods foods with a high fat content should be avoided. This is because obesity results in greater pressure on the abdominal muscles and can increase the risk of umbilical hernia. Examples of foods with a high fat content include fatty meat such as pork, whole milk, butter, cream, margarine and fried foods.

Sugar limit your calorie intake by cutting down on foods such as pastries, cakes, chocolates and soda pop. Limiting your sugar intake will also help you to lose some weight, taking pressure off your abdominal region.

Foods to include

A special diet is required after umbilical hernia surgery. This will help you to minimize your convalescence time. The special dietary requirements include:

Fruits fresh fruits that have high fiber content and are rich in antioxidants should form a part of every meal. The high fiber content will ensure that you do not get constipated and the antioxidants will help protect your body and boost your immune system. Try to eat different types of fruits so as to get adequate amounts of different vitamins. Citrus fruits, berries, and apples are some examples of fruits with a high fiber and vitamin content.

Vegetables these too have a high fiber content that will guard against the dangers of constipation after an umbilical hernia surgery. They also have high levels of vitamins and minerals and should also be included with every meal.

Lean meat meat is a source of protein, which is essential to the repair of damaged tissue. Lean meat like poultry and fish is an excellent source of low fat protein. Have one good source of low fat protein with every meal.

Low fat dairy products these are a good source of protein and can be alternated with lean meats to provide your body with sufficient protein.
High fiber breakfast foods will aid digestion and so your breakfast should consist of foods made from whole wheat flour, wheat germ, oatmeal, or bran.

4 people found this helpful

I am 20 years old. backache problem and legs pain from last 8 months.what should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old. backache problem and legs pain from last 8 months.what should i do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am 25 year old male and have backache for last 1 month. I have used pain relief ointment cream for couple of days but haven't go any relief. What should I do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 1 month. I have used pain relief ointment cream for couple of days b...
Do stretching exercise if spine and heat fermentation do rest avoid long sitting toward bending if it work then ok otherwise tk physiotherapy treatment for few days.
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My mom is having painless swelling in her ankle joint. Pls prescribe some remedy.

BPTh/BPT, MSPT (Master of Physical Therapy), Certified Mulligan practitioner , Certified wheelchair service professional
Physiotherapist, Madurai
My mom is having painless swelling in her ankle joint. Pls prescribe some remedy.
Hi She can do simple ankle movement. Moving the foot Up and down, in and out then rotation both clockwise and anti clock wise. If the swelling is simple and no other medical issue. This exercise itself will clear the problem. If the swelling is not reducing please come for an video chat so that I can assess your mom and can give you good suggestions. Physiotherapy with care to cure.
1 person found this helpful
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