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Dr. Manoj Bhoj

MBBS

Anesthesiologist, Thane

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Dr. Manoj Bhoj MBBS Anesthesiologist, Thane
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Manoj Bhoj
Dr. Manoj Bhoj is a trusted Anesthesiologist in Ghodbandar, Thane. He has completed MBBS . He is currently practising at Metro Hospital - Thane West in Ghodbandar, Thane. Book an appointment online with Dr. Manoj Bhoj on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 38 years of experience on Lybrate.com. Find the best Anesthesiologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Metro Hospital - Thane West

202, 2nd Floor, Soham Plaza North East, Ghodbandar Road, Thane West,Landmark:Near Manpada Junction, ThaneThane Get Directions
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Metro Pol Multi Speciality Hospital LLP

#202, 2nd Floor, Soham Plaza North East, Ghodbandar Road, Thane West Landmark : Near Manpada JunctionThane Get Directions
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I am a student for class 10 my problem is my back bone is pane may age is 18 year.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a student for class 10 my problem is my back bone is pane may age is 18 year.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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I am 40 years old female. Nowadays I have back ache. What measures are good for the treatment?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have localised backache with no neurological symptoms like numbness, paraesthesias, weakness etc and there are no systemic and other associated symptoms; the I can advise you: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings normally patients with mechanical back pain respond quite well to conservative form of management within 2-3 weeks, if your pain is not decreasing, then you may need to get in touch with me as I will require certain investigations. Do not hesitate to contact me if you need any further assistance.
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My left hand elbow and knees r paining since 1 week. I don't the reason why?. Before also happen like this sometimes abd again now it's happening... Why paining like this type. Can you tell me the reason why?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My left hand elbow and knees r paining since 1 week. I don't the reason why?. Before also happen like this sometimes ...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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I have a back problem whenever I bend I get a bad ache and I am only twenty four and married what is the issue.

BPTh/BPT
Physiotherapist,
I have a back problem whenever I bend I get a bad ache and I am only twenty four and married what is the issue.
Avoid long sittings for not more than 20 min at a time. Take 1 min break after every 20 min. Do back lifting exercise.
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I am suffering from LVH. Echo shows LVH. Tmt négative. 32/M, 120/80, 83 kg.lipid profile is Cholestérol 273 HDL 37 LDL 194 triglyceride 210. Taking roseday 10 mg, omega3. What shud I do for medicines. I am doing exercise approx 7 km running in morning in 60 minutes. Please guide me. Rib pain nd sometimes chest pain occurs.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from LVH. Echo shows LVH. Tmt négative.
32/M, 120/80, 83 kg.lipid profile is Cholestérol 273
HDL 37
LD...
You should take acupressure treatment and take biochemic mag phos200x + Calc flour 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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I have problem in my left leg. I think it is because of laptop air thrown out by fan and contact with leg, at that point I feel like very high sensitivity. Also sometimes only left leg highly paining. Please suggest me some remedies or some medicine. Thank you.

MPT, BPT
Physiotherapist, Noida
I have problem in my left leg. I think it is because of laptop air thrown out by fan and contact with leg, at that po...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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How to manage joint pains at home? What are the medicines used to get relief from joint pains.

MOTh
Occupational Therapist, Kolhapur
How to manage joint pains at home? What are the medicines used to get relief from joint pains.
Joint pains can be due to different reasons. Different medicines for different types of joint pain. For symptomatic relief I can advice you hot water fomentation for pains more than 6 months and icing for pains not more than 1month. Adequate rest to swollen joints and gentle to submaximal exercises to each joint if pain is tolerable for short time.
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I am 55 years old female. I am having left leg calf pain when I get up after sitting for some time. I also get cramps also on the same leg calf muscles at times. What is the reason.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
It is frequently due to vitamin and calcium deficiency. Sometimes it may also be due to improper blood circulation in your leg. Take vitamin supplements, fresh fruits, plenty of water daily. Consult an orthopedic surgeon if your condition does not improve.
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I've Bennett training from 2 years. From past days I'm getting pain in my elbows when I workout triceps. It's very painful any solution?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I've Bennett training from 2 years. From past days I'm getting pain in my elbows when I workout triceps. It's very pa...
Elbow Pain Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.
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