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Dr. Mandar Prabhakar Mone

BAMS

Ayurveda, Thane

22 Years Experience  ·  50 at clinic
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Dr. Mandar Prabhakar Mone BAMS Ayurveda, Thane
22 Years Experience  ·  50 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mandar Prabhakar Mone
Dr. Mandar Prabhakar Mone is a renowned Ayurveda in Orbit Super Hospital, Thane. He has had many happy patients in his 22 years of journey as a Ayurveda. He has done BAMS . He is currently associated with Dr. M. P. Mone's Clinic in Orbit Super Hospital, Thane. You can book an instant appointment online with Dr. Mandar Prabhakar Mone on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bhaishaheb Savant Ayurvedic Mahavidyalaya, Sawantwadi, - 1996
Languages spoken
English
Hindi
Professional Memberships
Bhyandar Medical Association

Location

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Dr. M. P. Mone's Clinic

#1, Kashinnath patil Chowk, Penkar Pada, Mira Road, Landmark: Near Shankar Mandir, ThaneThane Get Directions
50 at clinic
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I am 72 years old male person. My teeth are very brown and very much space between two teeth.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 72 years old male person. My teeth are very brown and very much space between two teeth.
At this age spaces can b said normal use interdental brush u may get scaling polishing and bleaching
1 person found this helpful
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I get small Daana on my face n after few days it converts into a small pit. Wt is it. N Wt cn I do fr it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I get small Daana on my face n after few days it converts into a small pit. Wt is it. N Wt cn I do fr it?
I believe that you are suffering from heat pimples. Use a mild/gentle cleanser for face wash, twice daily e.g cetaphil cleansing lotion. You may use a topical antibacterial e.g clindamycin or benzoyl peroxide gel just as a spot treatment for active acne during day time. At night you may use a topical retinoid e.g Adapalene gel, over the whole affected area.
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Hello. I am 26 years old. I am a skinny guy and want to gain muscles. I started doing the exercise regularly from last 3 months. As nutrition point of view I eat two bananas, two eggs and some amount of dry fruits regularly. So I want to ask you that do I need to take whey protien and also want to ask you that is whey and casiene protien are complete safe. As my friend told me that those protien causes decrease in immune strength, decrease in sex power etc. Or these are nothing but just myths that have grown around. Please suggest me the best way. I want the answer about the use of whey and casein protien from nutritionist. Please answer my question.

PDDM, MHA, MBBS
General Physician, Nashik
Hello. I am 26 years old. I am a skinny guy and want to gain muscles. I started doing the exercise regularly from las...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
13 people found this helpful
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I am 26 year old. I am very slim and have only 45 kg weight. How can I gain Weight. And fit to my body .

BHMS
Homeopath, Faridabad
I am 26 year old. I am very slim and have only 45 kg weight. How can I gain Weight. And fit to my body .
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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I always feel like its something that is hurting me inside it irritates me and always makes me angry.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. You feel like there is something hurting from inside and this makes you always angry. If you do not know what is actually hurting you, then your problem could be obsession and generalized anxiety disorder. We need to confirm. To confirm you need to talk to me. I suggest online counseling. Take care.
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I am 21years old I have more acne in my face from last year it is not removing, from the last month I am using acnovin cream but no use so please give suggestions.

MBBS
General Physician, Faridabad
I am 21years old I have more acne in my face from last year it is not removing, from the last month I am using acnovi...
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
1 person found this helpful
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Some time while sleeping I'm in able to move my body and unable to breath properly and seems like dreaming what's this called?

MBBS, MBA (Healthcare)
General Physician, Delhi
Some time while sleeping I'm in able to move my body and unable to breath properly and seems like dreaming what's thi...
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
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Dr. I mated with my would be on 17th feb. I did not get periods on 1st week of march (normally I get 1st week of month. We waited for next month even though I did not get periods. Urinary pregnancy test was doubt ful. If I get positive upto what date I use medical methods to abort this. please mention date and month. Suggest pill also. Thank you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Dr. I mated with my would be on 17th feb. I did not get periods on 1st week of march (normally I get 1st week of mont...
Hi lybrate-user. If a pregnancy test is positive after your periods gets delayed by a week then it indicates that you are pregnant. Pregnancy can be terminated by medicines upto 9 weeks and surgically upto 12 weeks. Hope this information has been helpful. Let me know if I can be of any further assistance to you.
1 person found this helpful
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I am facing problem with pimples and marks. Can you suggest me something regrading this problem. My skin is not oily.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am facing problem with pimples and marks.
Can you suggest me something regrading this problem.
My skin is not oily.
You can take berberis aq. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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Dear Sir, I am prediabetes. My HbA1c is 6.8%.two months before. Nowadays it is even low. My fasting sugar level is between 100-115 and pp 110- 130. My problem is whenever I have my meal. I feel dizziness and little bit heaviness for sometimes. Please suggest help me .

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Dear Sir, I am prediabetes. My HbA1c is 6.8%.two months before. Nowadays it is even low. My fasting sugar level is be...
Do following 1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Try for 30 days and repeat test
3 people found this helpful
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I am a 19 years old female. I want to put on weight and get a nice body structure. My hand is very thin that it makes me to feel so awkward. Suggestion is needed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
I am a 19 years old female. I want to put on weight and get a nice body structure. My hand is very thin that it makes...
Apne digestion ko sahi kare khaana achi tareh chaba chaba kar khaye, diet proper le, ayurvedic liver tonic ka sevan kare, constipation na hone de, 2 banana with 1glass milk daily in the morning, ayurvedic doctor se treatment le,
2 people found this helpful
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I have a problem related to my hair, it damages daily, however I started ayurvedik medicine, but what other matters which I have to apply for getting growup and thick hair.

BHMS
Homeopath, Faridabad
I have a problem related to my hair, it damages daily, however I started ayurvedik medicine, but what other matters w...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am facing difficult to pass urine. Very weak flow with little pain. Right now I am taking ayurvedic medicine. I am 65 years old. I am an diabetic patient since 20 years and also I am suffering with prostate problem. Is there any ayurvedic medicine for my problem.

MBBS
General Physician, Jalgaon
I am facing difficult to pass urine. Very weak flow with little pain. Right now I am taking ayurvedic medicine. I am ...
Please Take Tab himplasia by Himalaya 11 Chandnasav 20 ml twice a day Re Consult me on Lybrate after 15 days.
2 people found this helpful
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The retainers should be worn at all times until the doctor instructs otherwise

BDS, PGDFO
Dentist, Gadchiroli
The retainers should be worn at all times until the doctor instructs otherwise
The retainers should be worn at all times until the doctor instructs otherwise.
37 people found this helpful

Hello Am a 18 year old male. I suffer small pimples and black spots. Can you suggest me some remedies?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello
Am a 18 year old male.
I suffer small pimples and black spots.
Can you suggest me some remedies?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
3 people found this helpful
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Dengue - Can You Prevent Yourself from it?

MBBS
General Physician, Allahabad
Dengue - Can You Prevent Yourself from it?

Dengue is caused from the bite of the ‘Aedes Aegypti’ mosquito. This mosquito has been known to breed and survive in tropical and subtropical regions. A waterborne disease, it causes extreme discomfort and pain, even death is a possibility. Statistics suggest that each year, the number of people afflicted with dengue is around 390 million. Out of this huge number, 96 million tend to develop severe illnesses wherein hospitalization becomes mandatory.

Causes

  1. It is primarily caused due to the bite of the ‘Aedes aegypti’ mosquito.

  2. A mosquito becomes infected with dengue if it bites an already infected person. The disease can be transmitted to any healthy person that this infected mosquito bites next.

  3. Living near a stagnant water body or an open drain makes you the most vulnerable to this disease. Letting water accumulate in open containers or spaces over a period of time makes it the perfect breeding ground for all types of mosquitoes.

Symptoms

On being infected, the symptoms generally last for around 10 days. Some of the common symptoms are:

  1. Excruciating pain behind the eyes

  2. Severe headache

  3. Sudden high fever with chills

  4. Vomiting

  5. Fatigue

  6. Skin rash which generally appears two to five days after you get infected

  7. Nose bleeding, easy bruising and bleeding gums

  8. Severe muscle and joint pain

It should be noted that these symptoms can be easily mistaken for high fever or any other viral infection. Therefore, getting tested as soon as these symptoms start appearing is very important.

If the dengue is left untreated or not treated on time, it can result in dengue haemorrhagic fever. This condition causes nose bleeding (due to damage to the blood vessels), high fever and failure of the circulatory system as well as the enlargement of liver.

Ways to prevent dengue include

  1. Avoid storing water in containers

  2. Wear clothes that cover your whole body, if possible

  3. Maintain hygiene and clean your immediate surrounding frequently

  4. Use mosquito repellent

  5. Use a mosquito net around your bed

In worst case scenarios, death is a possibility as a result of dengue haemorrhagic fever or dengue shock. Many countries consider dengue to be an epidemic. You need to be on complete bed rest while drinking adequate amounts of fluids if you need to recuperate from dengue.

Treatment

There is no specific antiviral medication that is available for the treatment of dengue. In general, Acetaminophen (paracetamol) is usually recommended for treating fever and pain associated with dengue. Medications such as Aspirin, other salicylates and nonsteroidal anti-inflammatory drugs (NSAIDs) must be avoided. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3825 people found this helpful

I have pimples on my forehead just above my eyebrows and no where else on my face. I have tried many creams. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have pimples on my forehead just above my eyebrows and no where else on my face. I have tried many creams. What sho...
HI Lybrate USER. A) apply mixture of honey and fresh juice of BASIL LEAVES on face, two times in a day. B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals… C) take 30 ml juice of BASIL LEAVES and LEMON along with 10 ml of HONEY and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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My face skin going to so rough I use more then medication but its result is temporary my face skin is as a dot dot type please fill my skin where the incomplete my skin need for skin therapy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face skin going to so rough I use more then medication but its result is temporary my face skin is as a dot dot ty...
Hi 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
1 person found this helpful
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My mother has been suffering from diabetes since past 17years. She had shoe bite on her right feet and she is not recovering from the injury. Her diabetes is recorded as 180 and 250. Kindly suggest how to attend this issue.

MBBS
General Physician, Kolkata
My mother has been suffering from diabetes since past 17years. She had shoe bite on her right feet and she is not rec...
Hey. Well any injury in diabetics is very difficult to treat. In case of your mother, the injury on her feet should be managed by intravenous antibiotics for 7-10 days. It should be cleaned and dressed daily with antiseptic solutions. Do not wet the area. Try to keep the sugar levels well in control by taking the medicines appropriately and by maintaining diet changes.
3 people found this helpful
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Hello I am having severe menstrual cramps on first day of my period for maximum extent I bare it but suddenly when it becomes intolerant I take 1 tab meftal spas even though it does not set it last for about 3_4 hours I have pcod problem please give me some suggestion to cure it it shows me hell during examinations please.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello I am having severe menstrual cramps on first day of my period for maximum extent I bare it but suddenly when it...
hi Shruthi.... It is called dysmenorrhoea... And you already have PCOD. The best and permanent solution for this can be homoeopathic treatment but with proper consultation... Still you may try taking homoeopathic medicine Opium 200 one dose.
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