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Dr. Mandar Prabhakar Mone

BAMS

Ayurveda, Thane

21 Years Experience  ·  50 at clinic
Dr. Mandar Prabhakar Mone BAMS Ayurveda, Thane
21 Years Experience  ·  50 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mandar Prabhakar Mone
Dr. Mandar Prabhakar Mone is a renowned Ayurveda in Orbit Super Hospital, Thane. He has had many happy patients in his 21 years of journey as a Ayurveda. He has done BAMS . He is currently associated with Dr. M. P. Mone's Clinic in Orbit Super Hospital, Thane. You can book an instant appointment online with Dr. Mandar Prabhakar Mone on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bhaishaheb Savant Ayurvedic Mahavidyalaya, Sawantwadi, - 1996
Languages spoken
English
Hindi
Professional Memberships
Bhyandar Medical Association

Location

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#1, Kashinnath patil Chowk, Penkar Pada, Mira Road, Landmark: Near Shankar Mandir, ThaneThane Get Directions
50 at clinic
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I m suffering from fever for last 5 days, I also tried some medicines like paracetamol and dexona but no body get proper effect. What I have to do.

MBBS
General Physician, Mumbai
I m suffering from fever for last 5 days, I also tried some medicines like paracetamol and dexona but no body get pro...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am suffering from baldness at the age of 20 only. How to cure that. I am getting more hair loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from baldness at the age of 20 only. How to cure that. I am getting more hair loss.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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What is the ideal time to have my breakfast, lunch and dinner ?considering If I wake up at 8 and sleep by 12 in the night.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
What is the ideal time to have my breakfast, lunch and dinner ?considering If I wake up at 8 and sleep by 12 in the n...
You live in konkan region which is very close to sea you should eat two time in day morning and night main food Take lite food like upama upit or only fruits or only milk is afternoon Regular food in night within 3 hrs of sunset Morning food meals should be when you have proper hunger mostly 11 to 12 is best time to eat In afternoon or evening when you get hunger take lite above food you will feel fresh
3 people found this helpful
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From couple of days my right eye automatically started paining me. Its starts sometimes and even in while m in sleep. I sleep late at night 1-2 am daily. It seems that my nerve after my eye is paining. If I touch my eyebrow I can feel pain there also. Now what to do? Is there any medicine. Exercise. Therapy. For this. Suggest me. Please provide info in brief.

MS - Ophthalmology
Ophthalmologist, Rewa
From couple of days my right eye automatically started paining me. Its starts sometimes and even in while m in sleep....
Dear l you:- you r suffering from refractive error. You need urgently complete correction of refractive error. Take complete bed rest 6-7 hrs in 11.00 pm onward, it will relieve your eye problems.
1 person found this helpful
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Hlo my self vipin paul im 19 year old n due to hairfall My hair density decreasing day by day plzz recommend something for me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hlo my self vipin paul im 19 year old n due to hairfall My hair density decreasing day by day plzz recommend somethin...
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness.
1 person found this helpful
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I play cricket once a day. Eat as per meals but still my weight is not significant. Please can you give me a diet chart for a day ao that I can gain upto 4 kgs a month or 3 kgs a month.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I play cricket once a day. Eat as per meals but still my weight is not significant. Please can you give me a diet cha...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

From one month I sleeping in night when the time is 6: 00 am then I feel sleepy what is wrong with me please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
From one month I sleeping in night when the time is 6: 00 am then I feel sleepy what is wrong with me please help.
Pl report any digestion problem if it exists like ama in stools. It's a mucus accumulated inside intestines because of mandagni. Also the psychological aspect of stress n strain related to your work, home environment, if any. After complete info, I ll give you easy tips.
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I have undergone a abdomen usg which suggested the presence of multiple follicles in ovary (pcod). I have been experiencing hair loss and hair thinning for a considerable amt of time but at the same time having excessive hair growth in unwanted areas. Further sometimes I get stressed a lot. Please suggest a treatment for this. Welcome your suggestions to deal with this.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have undergone a abdomen usg which suggested the presence of multiple follicles in ovary (pcod). I have been experi...
These sings are common with PCOS person, for skin and hair growth part should consult skin specialist. Along with the medicine start doing regular exercise and take healthy diet including fruits and vegetables with low fat dairy products. This will help in maintain normal hormonal balance and will help prevent its symptoms.
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Hi doctor, mera bohot pet kharab ho raha hai, Mein Delhi mein rehta hun. 2 din se ho raha hai. Medicine bhi liya tha par thik nahi hua abhi tak. Please help me.

MBBS
General Physician, Cuttack
Hi doctor, mera bohot pet kharab ho raha hai, Mein Delhi mein rehta hun. 2 din se ho raha hai. Medicine bhi liya tha ...
1.Drink plenty of water with ORS 2. Take one tablet of Norflox Tz twice daily for 3-4 days 3.Have bland diet like rice/khichdy with curd/butter milk, avoid oily/spicy/fried food. 4.If no relief, consult doctor.
1 person found this helpful
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In the night, I take longer time to sleep. I am tired of this, so please give solution for this.

MBBS
General Physician, Trivandrum
In the night, I take longer time to sleep. I am tired of this, so please give solution for this.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
1 person found this helpful
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I have baldness problem from 10 years my family members also have this problem, but I want my hair back is this possible?

BHMS
Homeopath, Chennai
I have baldness problem from 10 years my family members also have this problem, but I want my hair back is this possi...
Hair grows in cycles. Each cycle consists of a long growing phase (anagen), a brief transitional apoptotic phase (catagen), and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle, beginning the cycle again. Normally, about 50 to 100 scalp hairs reach the end of resting phase each day and fall out. When significantly more than 100 hairs/day go into resting phase, clinical hair loss (telogen effluvium) may occur. A disruption of the growing phase causing abnormal loss of anagen hairs is an anagen effluvium. Causes of hairfall:- 1. Androgen hormone 2. Drugs (including chemotherapeutic agents) 3. Infection (eg, tinea capitis, kerion, cellulitis of the scalp) 4. Systemic disorders (disorders that cause high fever, sle, endocrine disorders, and nutritional deficiencies) 5. Alopecia areata first thing is to rule out any of these causes which will be of diagnostic value only but for immediate relief you can go for constitutional homoeopathic treatment which will remove your hairfall tendency from the root itself.
1 person found this helpful
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I am 20 years old guy. I have pain in my head always whenever I goto sleep even have pain in my back and neck tooo please suggest mee something.

DHMS (Hons.)
Homeopath, Patna
I am 20 years old guy. I have pain in my head always whenever I goto sleep even have pain in my back and neck tooo pl...
Hi, you r suffering from gastric disorder & malnutrition as you r under weight by 20 kg, approx. Tk, plenty of water to eliminate toxins and to regulate metabolism. Tk, proteins rich diet on time. Tk, apples, carrots, cheese, milk, mango, soya been, almonds, walnuts, spinach, potatoes. Go for aerobics for 30 mnts. Tk, homoeo medicines: @ rhus tox 200-6 pills, thrice. @ spigelia200-6 pills, thrice a day. Tk care avoid, dust, caffiene, nicotine, alcohol, polluted atmosphere, junk food.
4 people found this helpful
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Glowing skin tips

MBBS, DNB (Dermatology), Fellowship In Cosmetic Dermatology, Fellowship in Dermatological Laser Surgery
Dermatologist, Mumbai
Glowing skin tips
Drink lots of water, take your meals on time and use a good sunscreen regularly for a healthy glowing skin.
181 people found this helpful

Hi I am facing Acne problem in back. How-to get rid from acne and marks of acne from back?

BHMS, DEMS
Homeopath, Pune
Hi
I am facing Acne problem in back. How-to get rid from acne and marks of acne from back?
Hello use tea tree oil mix with honey and apply affected area for 30 min do daily for 20 days. For better result consult privately.
1 person found this helpful
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I have stone 4 mm in my right kidney and cystitis please tell me home remedy for cystitis.

Advanced Aesthetics
Ayurveda, Gulbarga
I have stone 4 mm in my right kidney and cystitis please tell me home remedy for cystitis.
Kidney stones are a very common health problem. They form from the chemicals in urine, such as uric acid, phosphorous, calcium and oxalic acid. Other common causes of kidney stones are excessive consumption of vitamin D, a mineral imbalance, dehydration, gout and an improper diet Irrespective of the size of the kidney stones, they can cause severe pain. Other symptoms include a desire to urinate frequently, painful urination, nausea, vomiting and excessive sweating. Pomegranate Both the seeds and juice of pomegranates have astringent properties that can help in the treatment of kidney stones. ? Try to eat one whole pomegranate or drink one glass of freshly squeezed pomegranate juice daily. You can mix pomegranate in a fruit salad also. Another option is to grind one tablespoon of pomegranate seeds into a fine paste. Eat this paste along with a cup of horse gram soup once daily. This remedy will help dissolve the stones. Being high in fiber, kidney beans can be effective in the treatment of any kind of kidney or bladder problem, including kidney stones. ? Remove the beans from inside the pods, then put the beans in hot water. Simmer the water on low flame for hours until the beans become soft and tender. Strain the liquid and allow it to cool. Strain the liquid again. Drink it several times throughout the day to relieve kidney stone pain. This liquid should not be kept for more than 24 hours, as it will lose its therapeutic properties. ? You can also eat kidney beans in soup or salad. To conclude, you can try any of these natural remedies for treating kidney stones Ayurvedic medicenes are neeri syrup and calcury syrup and vrikkadoshahara vati for more querries inform me?
1 person found this helpful
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I have back pain since last 2 months and I am only 23 years old. When I go to bed and sleep then I get more pain. What to do for this problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain since last 2 months and I am only 23 years old. When I go to bed and sleep then I get more pain. Wha...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have pain in my upper teeth before three day what I do please give me proper solution?

MDS - Periodontics
Dentist, Surat
I have pain in my upper teeth before three day what I do please give me proper solution?
Usually, dental pain is because of infected pulp. And taking painkillers will not help much. If you need a permanent relief, you have to consult a dentist. Get your xray done and let him advice the necessary treatment. For the time being, you can take any drug having paracetamol 500 mg 2/3 times a day to manage pain. Remember, with medications pain will subside but it is not a permanent solution.
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I have a simple body and less weight, so I am in now 48kg, how to get a fatty body after 30 days.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a simple body and less weight, so I am in now 48kg, how to get a fatty body after 30 days.
You can gain weight by taking diet and alfafa tonic thrice a day for one month and butter sugar paste atleast 49 grams daily, banana shake, mango shake, grapes juice daily.
1 person found this helpful
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Hi. I am having patchy beard and uneven growth. What I have to do for getting a fuller beard. I do not have much hair on my chest too. Suggest me how to grow beard and chest hair.

BAMS
Ayurveda, Ambala
Hi. I am having patchy beard and uneven growth. What I have to do for getting a fuller beard. I do not have much hair...
For fast & proper growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
1 person found this helpful
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How can I reduce my pimples it get cured with time but again reappears after few days?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also its found in cases of excessive use of tea, coffee, alcohol, tobacco and hence ointment does not serve your any purpose. So find out where you have to correct for better result? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have tailor made kit for pimples and acne contain home made pure chandan with other herbs paste(2), saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy (2), neem - turmeric face wash? made from cowpathy (2), panchagavya moisturizing cream (2) 1- month pills of homoeopathy/ biochemic non side effect remedy. Total cost is rs 700/ + rs 50 / courier charges = rs 750/ on yr conformation we send you through courier services.
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