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Dr. Mamatha Shetty

Psychologist, Thane

Dr. Mamatha Shetty Psychologist, Thane
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mamatha Shetty
Dr. Mamatha Shetty is an experienced Psychologist in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dr. Mamatha Shetty personally at Jupiter Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Mamatha Shetty on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 33 years of experience on Lybrate.com. Find the best Psychologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Cadbury Junction,Service Road, Thane West. Landmark: Eastern Express Highway, ThaneThane Get Directions
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I went to neurologist in 2013. He prescribed me antidepressants for 6 months; as a result of that I suffer from depression symptoms. Now whom should I consult? I suffer from many symptoms now.

MD - Psychiatry
Psychiatrist, Guwahati
I went to neurologist in 2013. He prescribed me antidepressants for 6 months; as a result of that I suffer from depre...
Antidepressant medicines do not cause depression. These medicines reduce & cure Depression. If after treatment also your depressive symptoms are increasing, then better take opinion of a Psychiatrist, as either the medicine is not helping you or the dose have to be adjusted. There is treatment available for depression in the form of medicines & counseling. Get yourself evaluated by a Psychiatrist, who will make your proper diagnosis regarding whether you are suffering from depression or some other condition, & then you will be prescribed medicines or advised counseling sessions accordingly. Along with, take the following measures to help yourself: •Try to lead an active life & maintain a healthy lifestyle. Go for a walk, exercise regularly, do some yoga or relaxation techniques daily. •Try to be contented with what is in hand. Over expectation is usually harmful. •Set goals which are realistic & within your capability & try to pursue them. •Do not spend time alone. Spend time with friends, family members or well wishers with whom you feel comfortable & positive. •Read motivational books & quotes. •Spend some time daily recollecting the good moments in your life. •Try to evaluate things practically & rationally. •Avoid people who spreads negativity or demoralize you. •Avoid watching or reading mind disturbing things like violence, crime, horrors etc. •Maintain a daily routine. •Pursue your hobbies or keep a pet. •Every day spend some time with nature & try to feel its beauty. •Stay away from substance of abuse like alcohol, cannabis, inhalants, drugs etc. •If any problem is there in your life, put your maximum effort & try to solve it. Work to enhance your problem solving skills & coping skills. If you are not able to solve any problem yourself, discuss about it with a well wisher or take professional help. •Keep reminding yourself the fact that people with bigger problems exist in this world. Then your problem will seem trivial. •Read or watch comedies & laugh to your fullest. •Above all, keep reminding yourself that life is precious & one is gifted with this life for once only. Every moment, every day is precious & life once lost can never be regained back.
1 person found this helpful
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My problem is for Fear to face someone. Fear to drive. How can I escape from. That?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jamnagar
My problem is for Fear to face someone. Fear to drive. How can I escape from. That?
Hello did you had fear to write this question. I think NO right. Because you might have thought no body is in Front and nobody is watching so no fear right! same thing apply when you are LiVE anywhere. Just think no one is there. And complete your task. Do regular yoga or dhyan. Join any of your convenient meditation part. Either sri sri ravisamkar, or any near by you know the place. Meditation will help most in your condition. Do ask in private consulting. Thanks.
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My question is relating to my mother, my mother age is 58yrs. She is very high temper & day per day she is more temper on everyone. She think any thing and then they thought this is happen & react very aggressive.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her following medicine:- medorrhinum - 10m / 5 drops in little water only single dose. Revert back after two weeks with feedback.
3 people found this helpful
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I want to ask For how to quite drink habit, I'm drinking from many years, now I want to quite this habit.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Your children will also have to attend meetings to work out their issues because of the father’s habit. In fact, they are all suffering from the Adult Children Of Alcoholics Syndrome (ACOAs), which in effect means that they are genetically predisposed to alcoholism or can have cross addiction problems and they will have similar traits of the abusing alcoholic but in a milder form. There are special support groups for them all over the world. Should they touch or indulge in alcohol or any addictive substances or behaviors, they could also become full-fledged addicts themselves. Make a serious plan with the wife and children and whoever else’s support you can get and act on it fast.
4 people found this helpful
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I'm 20 years old female. I have dust allergy since 3 months. I am getting headache, sneezing, running nose. And I'm not able to study. What should I do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
take pranacharya allergin capsule 1-1 twice a day..1-1 drop of cow ghee in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam....
1 person found this helpful
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In my area one drunken person drinks a lot he want to stop drinking. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , Great to know that you want to assist that person. That is humanity. Alcohol addiction also comes under abuse and addiction. If you?re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse ?no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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How to forget my gf because I love much more then any other in my life. So please tell me how I can forget her because she don't love me.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to forget my gf because I love much more then any other in my life. So please tell me how I can forget her becaus...
You can forget t by involving ins things that interest you like reading and music and also by doing meditaion and yoga
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I got break up recently now I am mentally stress and I need to relieve from that please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I got break up recently now I am mentally stress and I need to relieve from that please help me.
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
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I am 34 yrs old male. I have Impulse control disorders from last 3 months. Please help me.

BHMS
Homeopath, Faridabad
I am 34 yrs old male. I have Impulse control disorders from last 3 months. Please help me.
Hello, any kind of obsession (whether good or bad) is not good for us as it creates problem not for us but for our near and dear ones as well! you need to consult a psychologist for counselling sessions apart from intake homoeopathic medicines. Both together can give you the best results. Adding meditation and yoga will accentuate this effect. Medication: silicea 200/ twice daily, bacopa monierri q/ 10 drops in 1/2 cup of water/ thrice daily and kali phos 6x/ once at night. Take all of them for 1 month. Revert me back there after. Take care.
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Sir, I taken tobacco mix pan masala since last 18 years. App last 8 year my mouth open only one finger. At presently last 6 month I withdrawn all drug's. Any suggest pl reply.

BDS
Dentist, Delhi
Sir, I taken tobacco mix pan masala since last 18 years. App last 8 year my mouth open only one finger. At presently ...
Hi lybrate-user, it is good that you have quit tobacco pan masala. It is likely that you have a condition called as osmf (oral submucous fibrosis), wherein, there are reddish lesions on the inside the cheeks, and mouth-opening becomes extremely limited due to decreased elasticity of tissues in the mouth. Although you have quit tobacco, it will take some time for your mouth opening to get normal; and you will be required to do some mouth exercises. In many cases, medicines need to be injected directly into the lesions (intra-lesional injections), which brings about quick improvement. I suggest that you consult me privately on lybrate. In private consultation, you will be able to show the pictures of your lesions to me, and I will be in a better position to solve your query. I will also be able to guide you on how to perform mouth exercises on video consultation. Take care.
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I forget everything what I study please give me any simple tricks to solve my problem faster please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Rachel, Welcome to lybrate. At your age, Memory problems like amnesia, dementia or Alzheimer's are not common. Many young people do complain having problems with memory. You should be able to learn books in a way that you will not forget anything. "effective learning methods" will be useful to you. Consult a psychologist. If you still say, you are having memory problems, we need to check your memory using memory test. You may contact a clinical psychologist or neurologist for memory test and further investigation. Take care.
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I Am not confident about myself. I lack communication skill with a stranger and am I don't mix well in a group. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I Am not confident about myself. I lack communication skill with a stranger and am I don't mix well in a group. What ...
Homoeopathic medicine ACONITE NAP 1M ( Dr Reckeweg) Drink 5 drops today night itself and forget this medicine now for 15 days P.L.30 .Ask the homoeopathic pharmacit to prepare thi medicine 2 drahm in 30 number globules and tart taking 4 tabs 3 timess daily for 15 days starting from omorrow. Report me after 15 days With some time and practice (this is not an overnight phenomenon), you too can be a self-confident person, both inside and out, whom others admire. 1. Stay away from negativity and bring on the positivity This is the time to really evaluate your inner circle, including friends and family. This is a tough one, but it's time to seriously consider getting away from those individuals who put you down and shred your confidence.Be positive, even if you're not feeling it quite yet. Put some positive enthusiasm into your interactions with others and hit the ground running, excited to begin your next project. Stop focusing on the problems in your life and instead begin to focus on solutions and making positive changes. 2. Change your body language and image This is where posture, smiling, eye contact, and speech slowly come into play. Just the simple act of pulling your shoulders back gives others the impression that you are a confident person. Smiling will not only make you feel better, but will make others feel more comfortable around you. Imagine a person with good posture and a smile and you'll be envisioning someone who is self-confident. Look at the person you are speaking to, not at your shoes--keeping eye contact shows confidence. Last, speak slowly. Research has proved that those who take the time to speak slowly and clearly feel more self-confidence and appear more self-confident to others. The added bonus is they will actually be able to understand what you are saying. Go the extra mile and style your hair, give yourself a clean shave, and dress nicely. Not only will this make you feel better about yourself, but others are more likely to perceive you as successful and self-confident as well. A great tip: When you purchase a new outfit, practice wearing it at home first to get past any wardrobe malfunctions before heading out. 3. Don't accept failure and get rid of the negative voices in your head Never give up. Never accept failure. There is a solution to everything, Low self-confidence is often caused by the negative thoughts running through our minds on an endless track. If you are constantly bashing yourself and saying you're not good enough, aren't attractive enough, aren't smart enough or athletic enough, and on and on, you are creating a self-fulfilling prophecy. You are becoming what you are preaching inside your head, and that's not good. The next time you hear that negativity in your head, switch it immediately to a positive affirmation and keep it up until it hits the caliber of a self-confidence boost. 4. Be prepared Learn everything there is to know about your field, job, presentation--whatever is next on your "to conquer" list. If you are prepared, and have the knowledge to back it up, your self-confidence will soar. 5. For tough times, when all else fails: Create a great list Life is full of challenges and there are times when it's difficult to keep our self-confidence up. Sit down right now and make a list of all the things in your life that you are thankful for, and another list of all the things you are proud of accomplishing. Once your lists are complete, post them on your refrigerator door, on the wall by your desk, on your bathroom mirror--somewhere where you can easily be reminded of what an amazing life you have and what an amazing person you really are. If you feel your self-confidence dwindling, take a look at those lists and let yourself feel and be inspired all over again by you.
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I just want to live alone always. what should i do ? am i suffering from any kind of depression?

BAMS, MD Ayurveda
Sexologist, Lonavala
I just want to live alone always. what should i do ? am i suffering from any kind of depression?
you can go for following remedy it will help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remindy will be helpful.
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Am Sunil 23 years memory loss with in short time period easy forget and mind goes suddenly in excitation and suddenly depression. Give me solution to overcome this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Am Sunil 23 years memory loss with in short time period easy forget and mind goes suddenly in excitation and suddenly...
Homoeopathic medicine bacoppa monneri 1x (wilmar schwabe india) chew 2 tab 3 times daily for 2 months aconite-nap 1m (dr reckeweg) during sudden attacks of excitation/depression, immediately pour 2 drops on tongue------
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I am a 40 years old Male. I am suffering from depression from many years. I had visited many psychiatrists but these was no improvement in my condition. So I stopped so I stop the medicine as I thought that it is a waste to take medicine has it gives no relief I was not feeling good now I don't take medicines but I have a feeling I am suffering from depression I try to think positive but I am unable to get sound sleep I eat good diet but then also my health is not improving I keep on thinking the whole day I get frightened by things very soon I am lacking confidence in all the faces kindly help me and please suggest me what should I do.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am a 40 years old Male. I am suffering from depression from many years. I had visited many psychiatrists but these ...
1. depression treatment doesn't work the same for everyone. 2. It also doesn't work immediately. You need to stick with it . 3. Many people don't recover with their first treatment. 4. Antidepressants are effective. But you may need to try more than one -- or a combination -- to find what works for you. U should not stop taking your antidepressant on your own. Some can cause withdrawal symptoms -- and you run the risk of your depression coming back, too. 5 . no negative thinking 6. talk about ur problem with some one u believe , ur family members , friends . Interact with them 7. start the day with a walk or jog .exercise releases chemicals in the brain called endorphins, which boost your mood. Studies have shown that regular exercise -- even just walking -- can make you happier, build your stamina, and boost your self-esteem. Start with 10 mts with friends/ family member or any body u like 8. Sticking with treatment is the best way to prevent it from happening again or controlling a relapse before it becomes serious. 9.Avoid a. Stress. b. No alcohol. 10 .Stick to your treatment plan and be willing to ask for help. Keep in touch for further help and advise Good luck
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Sir, I didn't do well in my cat entrance.& I just got 86 percentile. I am feeling like quiting studies. M very depressed. I do not feel like eating. Getting thinner day by day. Please help.

MD, MBBS
Psychiatrist, Delhi
Sir, I didn't do well in my cat entrance.& I just got 86 percentile. I am feeling like quiting studies. M very depres...
Not being able perform well once is not the end of the world. How you are feeling I can totally understand. But giving up on yourself is not the solution. If you think you should seek professional help you could contact us.
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How I should know whom I really love because its like a psychological problem on me. I loved someone. But after some years or months I felt like I did not loved him. I had loved some other guy. please help me to get out of this.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
How I should know whom I really love because its like a psychological problem on me. I loved someone. But after some ...
Love is such a “mysterious phenomenon” and many people put it all down to their own personal destiny. But in reality, it has nothing to do with fate, it was all related to your subconscious, which was quietly figuring out whether the person matches your checklist or not. The truth of the matter is that if you’re able to grow more aware of your subconscious mind’s specific criteria, you’ll be able to quickly determine why you fall for some people and not for others. Of course each person’s checklist is different and unique. The items on your list depend on your: •Values •Beliefs •Past experiences •Background •Previous relationships Seek help from a counselor for better guidance.
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I feel like there is nothing left in me. I just want to cry all the time and by crying also I do not feel satisfaction. I want I could sleep forever I could not feel pain anger. I could not feel me. I can not tolerate noise my mind start disfunctioning I start tremouring whenever I see something emotional or noisy. I shatter whenever I encounter this kind of situation .my parents always quarrel there's financial problem also .my mother is only earning member. I had 5 operations of hip replacement inspite of this I have pain I have to take painkillers I feel helpless when im not able to walk and rely on others. I want to end up everything im fed from all this. I'm not able to sleep properly I just sleep due to painkiller I take. It is narcotic kind. Im. Empty inside my situation is this that I do not want any solution I just want to sleep forever. Is this depression kindly elaborate this if this is so. Help me.

BHMS
Homeopath, Secunderabad
I feel like there is nothing left in me. I just want to cry all the time and by crying also I do not feel satisfactio...
Its quite natural to feel frustrated due to your overall tragic condition. But let me assure you that the human mind has a great capacity to bounce back. You just have to become realistic and accept the present situation without any sense of denial. Go slow and have patience. Have courage to face the situation by having faith in yourself. Start with a positive thought and affirm yourself that you will one day be out of this situation. Keep your efforts to become active by moving as much as possible. Eat a wholesome diet with lots of vegetables and fruits which will help you feel fresh and energetic. You can also try Homeopathy which is safe and effective. You an contact me for a private consultation and further details. You can also avail discounts if financial problem is constraining you.
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Last week my uncle had a block in his coronary artery and Angioplasty has been done. He was a chain smoker. I am having a doubt that, how the smoking causes the block?

BHMS
Homeopath, Gurgaon
Tobacco smoke contains co gas, which helps bad cholesterol to adhere to arteries, particularly coronary artery, so smokers are prone to coronary artery disease.
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