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Dr. Mallik

MBBS

Physiotherapist, Thane

300 at clinic
Dr. Mallik MBBS Physiotherapist, Thane
300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mallik
Dr. Mallik is a renowned Physiotherapist in Aarogyam Multispeciality Hospital, Thane. Doctor is a MBBS . You can meet Dr. Mallik personally at Orbit Super Speciality Hospital & Accident Centre in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Mallik on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Near Dahisar Checknaka, Western Express Highway, Mira Village. Landmark:Opp Amar Palace Hotel, ThaneThane Get Directions
300 at clinic
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Near Dahisar Checknaka, Western Express Highway, Mira Village. Landmark:Opp Amar Palace Hotel .Thane Get Directions
300 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I have a lot of back pain when I am working in office time so I can't able to work that time could you please advise on this?

MD, BAMS
Ayurveda, Mumbai
Hi I have a lot of back pain when I am working in office time so I can't able to work that time could you please advi...
Hello. You can apply mahanarayan oil gently and then hav hot fomentation to the part. Change your pisition like stand or tak a short walk after each half an hour between working hours. For bettet diagnosis get d back xray done and consult d doctor.
2 people found this helpful
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I have a pain in my right knee and I feel like there is fluid. Feels like it moves up and down while I walk up and down stairs.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear, generally it happens in mid thirty and beyond ages. Some times it may be due to some trauma also. You can do vigorous knee pumping exercise by which that fluid may be reabsorbed or consult physiotherapist.
1 person found this helpful
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I am 23 years old. I am over weighted. I have pain in my joints. I have pain in my lower back. I have used herbal products. But I don't have any kind off relif. Please help me doctor for my over weighted body.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
I am 23 years old. I am over weighted. I have pain in my joints. I have pain in my lower back. I have used herbal pro...
Loose weight, pain will dissappear. Do cycling, that way you will loose weight and will not hurt your knee, back or hip.
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I am 20 years old & I have backache from 6 months? what I do?

BPTh/BPT
Physiotherapist,
I am 20 years old & I have backache from 6 months? what I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I am 24 years male, my back is paining after some work of loading and my eyes are also suffering from pained please give me some suggestion to be overcome these problems?

DHMS (Hons.)
Homeopath, Patna
I am 24 years male, my back is paining after some work of loading and my eyes are also suffering from pained please g...
Hello, take homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Take, care.
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I m suffering from back pain from last past years. please suggest me some kind of therapy?

MBBS
General Physician, Hyderabad
I m suffering from back pain from last past years. please suggest me some kind of therapy?
Hi. Backpain is a common problem. It is mainly due to bad posture and activities like bad reading position, bad chairs n bad bed etc. Stand n walk upright without stooping. Sit in a proper chair. Take 5-10 min breaks every 2 hrs. Sleep on a flat bed. Do exercise daily. While sleeping keep a rolled towel under your knees. Back pain gets relieved by lifestyle modifications. Do back strengthening exercises. Thank you.
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I am having pain in my shoulder and legs from 5 days. What to do. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having pain in my shoulder and legs from 5 days. What to do. Please help me.
Homoeopathic medicine RHUS TOX 30 ( SBL) Drink 2 drops direct on tongue 3 times daily. MAG PHOS 6X ( SBL) Chew 4 tab 2-3 hrly Report after 5 days.
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I am having a shoulder and back pain and also throat infection in cold weather. What to do.

BHMS
Homeopath, Raebareli
I am having a shoulder and back pain and also throat infection in cold weather. What to do.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. Gargle with this solution. Do not swallow it. Spit the water out after gargling. Do this several times daily for one to two days. Also take rhus tox 200 - twice daily for next 3 days and get back to me.
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What should I do if there is a slip disc.?

MS - Orthopaedics, MBBS
Orthopedist,
What should I do if there is a slip disc.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 31 years old. I have burning irritating pain in left leg, foot and back pain last one year. I had pain killers and vitamins tablets medicine and consulting ortho doctor with leg joint and spinal xray. But till now pain not cured. What should I do? Please advice.

MBBS
General Physician, Mumbai
I am 31 years old. I have burning irritating pain in left leg, foot and back pain last one year. I had pain killers a...
Apart from taking symptomatic treatment take physiotherapy treatment and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hi, I am 19 years old boy I have back pain. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am suffering from sleep disorders. I feel like some spirit is back me trying to kill me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am suffering from sleep disorders. I feel like some spirit is back me trying to kill me.
Take Belladonna 6C one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
1 person found this helpful
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Hi Sir, I am suffering from back pain sir for the last 6 months, how to reduce back pain and also which medicine have to use to reduce back pain sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Sir, I am suffering from back pain sir for the last 6 months, how to reduce back pain and also which medicine have...
posture correction must tk muscle relaxant medicine. do hot fermentation and stretching exercise if it work then OK otherwise physiotherapy treatment
1 person found this helpful
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I have pain in my knees. More on left one. For past 2-3 years. Now its very severe. On consultation many docs suggest arthroscopic surgery. Dont want to go for surgery. What to do?

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Dear, I am treating these type of cases regularly at my hospital without any surgery or any steroidal medicines. Also without any after effects. With the combination of naturopathic and ayurvedic panchakarma procedures. Organic juices and dietary supports. You can consult to get proper management.
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I have a problem of hand pain what should I do.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
I have a problem of hand pain what should I do.
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day.
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Resp sir/mam, I am a 26 year old male having backpain for 4 months. Initially it was on lower left side of spine but today it is at right side and slightly above. I had many visits to the nearby hospital and received shortwave diathermy for 7-8 days which gave some relief. I apply osteoflam which gives temporary relief. Please help as the pain seems to settle somewhere deep and is discomforting. Whenever I sit with straight posture there is no pain, but when my back posture couch it starts paining somewhere deep in the back. Also, after doing some amount of exercise the pain subsides for sometime. I know that I need to loose few pounds as my stomach is bulging but first I need to be cured. Ps: there is no pain in the legs so it is not a case of slip disc thankfully.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
You need to do regular exercise to build up your back muscles. This will also help you in getting your shape back and loose some weight. Also get your vit. B12 vit. D3 and calcium levels checked. Often these are low and can cause backpain. Only mri scan can find out whether there is any slip disc. If mri is normal you need not worry about it otherwise get it done asap. Please do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have been suffering from back pain in the waist for 35 days. How can l overcome it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been suffering from back pain in the waist for 35 days. How can l overcome it?
Avoid toward bending long sitting standing. Heat fermentation twice a day and rest. Then start stretching exercise of spine.
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I am suffering from fever for past 3days and cough also Headache pain and knee pain.

BHMS
Homeopath, Delhi
I am suffering from fever for past 3days and cough also
Headache pain and knee pain.
Hello, you can take homoeopathic medicine gelsemium 30 (4 drops in little water) thrice a day for 3 days and update.
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Multiple lumps (Nonmalignant) in tissues from more than 15 years very slowly spreading all over. What is? and how to check to dissolve and stop further spreading growth. Will be glad if you can through some light as this is causing sciatica related pain.

MBBS
General Physician, Mumbai
I feel that you have got lipoma and we can't stop its spread but whichever lump is symptomatic than we have to excise it
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I am 25 years old. I have a problem with my lower back sometimes it pain. What I should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 25 years old. I have a problem with my lower back sometimes it pain. What I should do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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