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Dr. Malcolm D. Pestonji

Orthopedist, Thane

Dr. Malcolm D. Pestonji Orthopedist, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Malcolm D. Pestonji
Dr. Malcolm D. Pestonji is one of the best Orthopedists in Kaushalya Medical Foundation Trust Hospital, Thane. You can consult Dr. Malcolm D. Pestonji at Golden Park Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Malcolm D. Pestonji on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Golden Park Hospital

Golden Park Hospital, Sai Nagar, Vasai Road (W), Landmark: Behind Parvati Cine Mall, ThaneThane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

1 year back I was playing cricket that Time I fallen dawn due to which on my knee I got hurt that bones makes sound but its not a fracture but from that day till now if I would ever try to go play I will be getting hurt there only on the knee and its pains a lot the skin become fat there and I get problem in walking please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1 year back I was playing cricket that Time I fallen dawn due to which on my knee I got hurt that bones makes sound b...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I think I have got chicken pox itchy rashes of spots all over the body headache back pain fever please help I will be highly thankful to you.

MBBS
General Physician, Mumbai
I think I have got chicken pox itchy rashes of spots all over the body headache back pain fever please help I will be...
For fever take tablet paracetamol 650 mg and take tablet cetrizine at night and if chicken pox than don't scrub any lesions
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Hi my name is mohd azhar my age is 29 I am single I have some pain in my back bone so tell me about.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi my name is mohd azhar my age is 29 I am single I have some pain in my back bone so tell me about.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am suffering from heel pain, when I wakeup from bed I can't touch the heel or walk. After few steps I walk and if I sit for some time and getup the same problem. Because of the busy schedule of Mumbai I could consult Doctor. Please advice.

MPTh/MPT
Physiotherapist, Hyderabad
I am suffering from heel pain, when I wakeup from bed I can't touch the heel or walk. After few steps I walk and if I...
Hello .it may be due to heal spur like calcium deposits in heal bone .use silicon heal cups inside the shoes .go for ultrasound therapy and do calf stretching exercises and hot fermantation over the pain region.
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I am 26 years old male. I have been facing a problem of low back pain. My height is 185 cm and 74 kg weight, and in addition facing an irritation and a kind of white salty kind for formation in the tip of penis. Is it a big problem here I am facing? Please advice with thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 26 years old male. I have been facing a problem of low back pain. My height is 185 cm and 74 kg weight, and in a...
Do Take IFT and laser Therapy for pain relief for back pain for 12 days followed by strengthening exercise from Neuro physiotherapist and do consult Urologist for Problem in Penis Best Wishes
2 people found this helpful
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Hi sir/Mam, My mom has got symptoms of arthritis, which she is having 9.7 haemoglobin & 8.0 calcium Feeling with joint & body pains Please suggest a treatment with which cure can be good & Easter Thanks in advance.

BHMS
Homeopath,
Hi sir/Mam,
My mom has got symptoms of arthritis, which she is having 9.7 haemoglobin & 8.0 calcium
Feeling with join...
Hello Lybrate user, Take balanced diet rich in iron and calcium like milk, jaggery,apple etc. Take Rhus Tox 200 twice a day a Homoeopathic Medicine.
1 person found this helpful
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I am female age 30 years my back is paining when I got up in the morning I feed my child also tell me what to do?

BPTh/BPT
Physiotherapist, Mumbai
I am female age 30 years my back is paining when I got up in the morning I feed my child also tell me what to do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
1 person found this helpful
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Neck pain can be alleviated by gently stretching the neck in whichever direction the pain allows.

My mother is suffering with foot drop from last 4 yrs. After hip joint replacement.Is this curable?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Have you taken a nerve conduction velocity test? I can help you, consult privately to have a detailed discussion to solve your problem.
5 people found this helpful
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Am just 30 my knees grease gone. Why so early? Its because of masturbate or drinking beer?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Am just 30 my knees grease gone. Why so early? Its because of masturbate or drinking beer?
You should take Acupressure therapy and take Biochemic Calc phos 200x +Nat phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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I am 38 years old female. Working as a assistant professor. I am suffering from severe neck pain and back pain. Also me got severe stress whenever my planned matters go wrong. After that I can't concentrate on my reading. What can I do.

BHMS
Homeopath, Raebareli
I am 38 years old female. Working as a assistant professor. I am suffering from severe neck pain and back pain. Also ...
Please do a x-ray of cervical spine first. Take hot and cold compresses alternately for pain. Also take Rhus tox 30 and Hypericum 30 - thrice daily for next 10 days. Also have your eye-power checked once. Take good sleep.
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There is too much pain in my legs. Can you please advice my some medicines or else.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There is too much pain in my legs. Can you please advice my some medicines or else.
Do take IFT and UST for 12 days followed by Strengthening exercises from Neuro Physiotherapist Best Wishes
1 person found this helpful
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Hi, I am a 49 year old male with lower back pain. I suffered a disc prolapse in 2005 and a couple of recurrences later. I was in beta methasone for 2 years due to an attack of pemphigoid which started tapering off in dec 2014 and stopped using the same in march 2015. For the last 4-5 months, I have acute lower back pain, with stiffness in various other joints. I have undergone 7 sessions of physiotherapy (heat treatment and vibratory massage), I also am regularly doing the 6-7 recommended spine exercises for the last 5-6 weeks along with 3 km morning walk after the same. I have taken two booster doses of vitamin d and my rheumatoid arthritis related blood test is normal. This has now alleviated the pain which I used to get while getting out of the car or rising after sitting for more than 30 mins but the back pain is persisting. Kindly advise the next steps. Mri and pelvis x ray are normal except for some degeneration of l 3/l 5. This regimen

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to see: 1) your mri ls spine 2) your blood tests reports which you have mentioned 3) x ray ls spine (ap and lateral - flexion and extension views) I will be in a better position to answer you questions once I have gone through your reports. Also please mention whether you have only back pain or any issues in legs like radiation of pain, numbness, weakness or any paresthesias in legs as well? also kindly mention intensity of your back pain on a scale of 1-10. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I ma of age 40, I am suffering from knee pain since last year, which is the best treatment to take please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me all reports of blood, urine etc. X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I am 45 years old male and I have back ache since last 2 years. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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My father is a diabetic patient, he is suffering from edema there is pain in hip joint fom last 3 months so doctor advised him to have a rest for 3 months. But after having a rest of 3 months there is too low recovery In new xray we came to know about that still there is no blood circulation on that particular area (hip joint) So doctor again advised him for rest So please suggest me something better than the best I'll be so thankful to you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is a diabetic patient, he is suffering from edema there is pain in hip joint fom last 3 months so doctor ad...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have face problem with my back pain over a 2 years, please tell me how to fix this issue?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have face problem with my back pain over a 2 years, please tell me how to fix this issue?
Dear lybrate-user back pain is very vague term and we need more information to understand you. Simple solution is to keep fit with aerobic exercise and so yogasan and pranayam and later on weight training. Avoid anything which gives more pain like bending forward or lifting weights.
1 person found this helpful
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I am 33 yrs old male I have partial tear of anterior cruciate ligament, joint effusion noted, mucoid degeneration /tear of posterior horn of medial meniscus. Is there any treatment without surgery.

MS - Orthopaedics, MBBS
Orthopedist, Delhi
How does it effect u, partial tear, if it less then grade 2, then it can be left alone, rather the medial meniscus tear which you have is more problematic, if you can near the pain, and your knee doesn't lock while standing from sitting. Medical treatment can be sought, otherwise go for surgery.
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All About Knee Pain

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
All About Knee Pain

Knee pain is something that can affect anyone - irrespective of their age. While sometimes it may be of minor importance - and can easily be handled by self-care, often, lingering pain is a manifestation of some other serious underlying problem, such as arthritis. In this case, it is imperative that you consult a doctor and take appropriate measures to combat it.

Causes :

Arthritis: The chief cause of lingering knee pain, arthritis itself can be of a number of types:

  • Osteoarthritis, which is a result of deterioration of cartilages due to wear and tear
  • Rheumatoid Arthritis, an inflammatory chronic disorder
  • Septic Arthritis, causing pain, swelling and redness.
  • Gout caused due to the development of uric acid crystals in the joints

Fractures: These are caused by the breaking up of the kneecap due to falls or collisions.
ACL Injuries: Caused due to the tearing of the anterior cruciate ligament (that connects the femur and the shinbone). Especially common in sportspersons such as footballers or basketball players.
Meniscus tears: The meniscus or the rubber-like cartilage (that acts as a shock absorber) can be torn by sudden jerks or excess pressure.

Symptoms:The major symptoms of knee pain include weakness, redness, instability, stiffness or the inability to properly straighten or move the leg. Often, a deformity is also visible, such as a bone sticking out of the leg - in which case it is advisable to consult a doctor immediately.

  • Possible risks: Factors which include the odds of being inflicted by knee pain and cause serious complications include :
  • Being overweight: This exponentially increases the stress or pressure that is applied on the knee joints - even in doing mundane tasks like walking up and down stairs.
  • Excessive physical activity: Some activities, such as sports apply excess stress on the knees as compared to other tasks.
  • Loss of muscle flexibility: Tightness or weakness in muscles causes increasing number of problems in the knees.

Related Tip: Causes and Symptoms of Knee Pain?

5015 people found this helpful

I am 25 year old male I have very pen in my leg pain pls help me I am not good I want to met doctor thanks you doctor

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year old male  I have very pen in my leg pain  pls help me I am not good I want to met doctor thanks you doctor
Take pranacharya allergin capsule twice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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