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Dr. Maithili

Gynaecologist, Thane

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Dr. Maithili Gynaecologist, Thane
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Maithili
Dr. Maithili is a popular Gynaecologist in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dr. Maithili personally at Sapatnekar Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Maithili on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sapatnekar Hospital

1st Floor, Mahadev Tower, Near Hari Niwas Circle, Lbs Marg, Naupada-Thane West, Landmark: Before Teen Petrol Pump, ThaneThane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I've had pcod problem and I took homeo medication for it. I had my date regular but now again they have become irregular. And I've put on a lot of weight. What do I do.

PDDM, MHA, MBBS
General Physician, Nashik
Hi I've had pcod problem and I took homeo medication for it. I had my date regular but now again they have become irr...
Weight gain is most often due to poor eating habits, sedentary lifestyle and stress. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
1 person found this helpful
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I am 25 year female. I have irregular periods from beginning. Doctor told that I have PCOS. I am regularly exercising & dieting still problem not solved. I am gaining weight and I have lose belly. Recently I have tested Thyroid also. Results are T3-104, T4-7.4, TSH-4.71. Suggest me what to do. As I have already consulted more than 8 gynecologist. Please guide me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would advice you to start low dose eltroxin and continue with diet and exercise. In the meantime start low dose pills like Yaz to regularise your cycles .Do not lose hope as it may take time to lose weight .
2 people found this helpful
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Doctor, I had an unprotected sex with my husband, so I took unwanted 72, within a week my periods came. Which was before due date. It came on 18 the april, and now its 28th. Its 11th day of my period. It happen first time with me. Please suggest me right way. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, 24 Parganas
Take --sabina --200 /2 dose and cyclamen 200/ 2 dose take one after another, 2 days next go to private question.
2 people found this helpful
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Sir my grlfrnd is 21 years old and continue getting weight, and she have also a problem that she never get timely period and also have little bit pimple always occured in her face. Plz help

BHMS
Homeopath, Secunderabad
Hypothyroidism and PCOD both are main reasons for weight gaining and acne. We have excellent medicines are there in Homoeopathy. Please consult a homeopath.
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I am 7 month pregnant and mostly feel that I am too sad and not happy. I have anxiety also. I want to deliver my baby healthy and happy. please suggest what to do.

MD Psychiatry, MBBS
Psychiatrist, Ghaziabad
I am 7 month pregnant and mostly feel that I am too sad and not happy. I have anxiety also. I want to deliver my baby...
Dear lybrate user pregnancy creates a lot of demand on a mother physically and mentally. Also its a stage of a lot of changes. Your body is changing and so is your capacity to work. Its normal to feel a little anxious about yourself and your little one. If however you feel persistently sad or have anxiety please consult a psychiatrist as pregnancy does make you vulnerable to mental disorders like depression. But its treatable with counselling or medications. Hope your concerns are addressed.
1 person found this helpful
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What are the most important medical screening tests for women and at what age should they have them?

MBBS
General Physician, Chandigarh
What are the most important medical screening tests for women and at what age should they have them?
Once a woman enters her reproductive phase her general physical examination and basic laboratory tests like complete blood picture urine analysis ultrasound abdomen and any other special investigation depending upon her current condition should be done initially every two years and after the menopause age every year.
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We are a newly married couple. We just want to know that when its safe to have sex without using any protection though we don't want a child right now.

MD - General Medicine
Sexologist, Nashik
We are a newly married couple. We just want to know that when its safe to have sex without using any protection thoug...
strictly use condom or oral pills if want 100% protection safe period are there but may give pregnancy as still u dont know her pattern. to your answer 3 days after period stops is safest days.
70 people found this helpful
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I have irregular periods from last 5 years I tried many home remedies but it didn't cure it properly I only have periods if I take allopathic medicine please suggest me what should I do?

BAMS
Ayurveda, Ambala
I have irregular periods from last 5 years I tried many home remedies but it didn't cure it properly I only have peri...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
2 people found this helpful
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How can I reduce my tummy which is increased after my first delivery of child. I am worried about my airy tummy.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How can I reduce my tummy which is increased after my first delivery of child. I am worried about my airy tummy.
You should do belly exercise, go for walk in the morning. Take 1 glass lukewarm water. Don't take rice at night. Avoid junk food and oily food. Take sprouts and fruits. Take salad before meals. Drink more water in a day. Take frequent meals instead of 3 big meals.
2 people found this helpful
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7 Ways to Avoid Indigestion During Pregnancy

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
7 Ways to Avoid Indigestion During Pregnancy

What can I do to ease my digestive issues during pregnancy?
What happens when you carry a baby in your womb that weighs a couple of kilos? well, it presses upon your digestive tract and makes digestion an issue for you. However, the baby’s weight is not the only factor that matters here. The massive amount of hormonal changes that your body undergoes also adds greatly to the issue.

Digestive problems are not grave during pregnancy. Instead, they are fairly common everywhere. There are many simple steps that can aid you in easing your digestive process when you are pregnant.

1. Sit up straight:
Since the bulging baby is putting on immense weight on your stomach, you need to sit up straight when eating in order to ease the pressure. Moreover, avoid lying down for at least an hour after having your meal.
 
2. Wind up the meal size:
Along with winding up the meal size, make sure that you increase its frequency, or else your baby will have to starve.
 
Instead of having three large meals in a day, try dividing them down to five small meals in 24 hours. Small and frequent meals will keep you from bloating and prevent indigestion issues.
 
3. Exercise:
Although pregnancy calls for no vigorous activity, it also does not require becoming stationary all at once. When pregnant, you need to carry out 30 minutes of light workout daily, such as walking or riding a stationary cycle. Exercise stimulates adrenaline that in turn promotes bowel movements for a better digestion.
 
4. Limit caffeine intake:
Caffeine is not going to help with your digestive issues, especially if you are carrying a life in your womb. Hence, try to avoid it, particularly during the night hours.
 
5. Antacids:
Ask your doctor to prescribe you some antacids that you can consume on a daily basis. Antacids help a lot with indigestion issues.
 
6. Don’t bend over your waist:
When pregnant, your waist is the part of your body that is suffering the most pressure. Hence, you would want to bother that part of your body at the least. Avoid bending over your waist. If required, do it at your knees.
 
7. Eat healthy:
Stuffing your stomach with unnecessary carbohydrates will only make it worse for you. Hence, for a healthy baby as well as a healthy digestive system, resort more to healthy foods such as fruits and vegetables. Fibre in your diet will help you mobilize your gut for an easy digestion.

7 people found this helpful

I am 38 years old with 173 cm height and 85 kg weight. I have a problem that when I go to toilet, blood comes from my anus. It is not constant. It started some four years back. Earlier it was very rare. But nowadays, the frequency is more. Three time s a week or so. I doubt it happens when I prolong to go to toilet. Why is it? What should I do?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Hamamelis 30 (4 drops in little water) thrice a day for a week and revert. *Avoid spicy food. *Drink lot of water. *Tea/coffee should not be taken in excess. *Include fruits,raw vegetables,fresh vegetables juice in your diet.
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Sabja Seeds

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Sabja Seeds

Sabja seeds or falooda seeds or tukmaria or basil seeds

Sabza seeds is known by the names sabja seeds or falooda seeds or tukmaria or basil seeds.

The seeds look similar like black sesame seeds and are a bit smaller comparatively and you need to soak them in water. 2 minutes of the seeds in water and you can see it absorbing the water and become jelly like. You can eat it as it is with a spoon. While the outer layer will be soft and smooth like jelly, the center will be crunchy like when you eat seeds. They are most commonly used in making falooda, added to sherbets, milkshakes and other drinks. Basil seed does not have taste of their own but they give a good texture to the dish and make it healthy too.

Basil seeds have many health benefits:

  • They are cooling and thats why they are added to many cooling drinks like falooda, rooh afza, nimbu pani and sherbets.
  • They are good for sore throats, cold and respiratory disorders.
  • Very good for digestion especially in a hot climate.
  • Basil seeds are a natural laxative which helps to cure constipation that is caused by excess body heat during summer.
  • They prevent heartburn and also relieves a bloated stomach which results from incorrect eating habits, also reduces nauseous feeling and controls vomiting.
  • It is known to cure for urinary tract problems which are once again normal during peak summer time.
  • It is an excellent natural body coolant.
  • The seeds have a diuretic action and flush the kidneys.
  • Sabja seeds have a calming effect on the brain. They relieve stress, tension, mental fatigue, depression and migraine. They also aid in enhancing the mood.
  • Chewing sabja or tukmaria seeds cure mouth ulcers and other infections of the mouth. They also help fight plaque and cavities.

How to use?
Soak them in water for 30 mins. Once they absorb the water, a translucent gelatin like coating is formed around them. Strain and then use these soaked seeds in drinks, coolers, sherbets, ice creams, falooda or kulfis. Remember to add enough water, otherwise the soaked seeds become lumpy when they start swelling.

Try having 1tbsp of sabja seeds this summer for the cool cool effect.

3 people found this helpful

Healthy heart tips

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Healthy heart tips
Healthy Heart Tips :

1.Give up smoking

If you're a smoker, quit. It's the single best thing you can do for your heart health.
Smoking is one of the main causes of coronary heart disease. A year after giving up, your risk of a heart attack falls to about half that of a smoker.
You're more likely to stop smoking for good if you use NHS stop smoking services.

2.Get active

Getting – and staying – active can reduce your risk of developing heart disease. It can also be a great mood booster and stress buster.
Do moderate-intensity aerobic activity every week. One way to achieve this target is by doing 30 minutes of activity on five days a week. Fit it in where you can, such as by cycling to work.

3.Manage your weight

Being overweight can increase your risk of heart disease. Stick to a healthy, balanced diet low in fat and sugar, with plenty of fruit and vegetables, combined with regular physical activity.
Find out if you are a healthy weight with the BMI calculator. If you're overweight, try our 12-week weight loss plan.

4.Eat more fibre

Eat plenty of fibre to help lower your risk of heart disease – aim for at least 30g a day. Eat fibre from a variety of sources, such as wholemeal bread, bran, oats and wholegrain cereals, potatoes with their skins on, and plenty of fruit and veg.
Cut down on saturated fat
Eating too many foods that are high in saturated fat can raise the level of cholesterol in your blood. This increases your risk of heart disease. Choose leaner cuts of meat and lower-fat dairy products like 1% fat milk over full-fat (or whole) milk.
Read the facts about fat.
Get your 5 A DAY
Eat at least five portions of a variety of fruit and vegetables a day. They're a good source of fibre, vitamins and minerals. There are lots of tasty ways to get your 5 A DAY, like adding chopped fruit to cereal or including vegetables in your pasta sauces and curries. Get more 5 A DAY fruit and veg tips.

5.Cut down on salt

To maintain healthy blood pressure, avoid using salt at the table and try adding less to your cooking. Once you get used to the taste of food without added salt, you can cut it out completely.
Watch out for high salt levels in ready-made foods. Most of the salt we eat is already in the foods we buy. Check the food labels – a food is high in salt if it has more than 1.5g salt (or 0.6g sodium) per 100g. Adults should eat less than 6g of salt a day in total – that's about one teaspoon.

6.Eat fish
Eat fish at least twice a week, including a portion of oily fish. Fish such as mackerel, sardines, fresh tuna and salmon are a source of omega-3 fats, which can help protect against heart disease.
Pregnant or breastfeeding women shouldn't have more than two portions of oily fish a week.

7.Drink less alcohol

Don't forget alcohol contains calories. Regularly drinking more than the NHS recommends can have a noticeable impact on your waistline. Try to keep to the recommended daily alcohol limits to reduce the risk of serious problems with your health, including risks to your heart health.

8.Read the food label

When shopping, it's a good idea to look at the label on food and drink packaging to see how many calories and how much fat, salt and sugar the product contains. Understanding what is in food and how it fits in with the rest of your diet will help you make healthier choices.
166 people found this helpful

I have spotted the blood on 40th day is it sign for pregnancy or not. I had checked the pregnancy test on evening but it's negative. Is it my period or not. Shall I consult a doctor.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I have spotted the blood on 40th day is it sign for pregnancy or not. I had checked the pregnancy test on evening but...
Spotting is not a sign of pregnancy. Since pregnancy test is negative it must be only delayed periods. Wait for two or three days for free flow of blood. If not getting consult a doctor.
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What course do you suggest for curing polycystic ovaries in an otherwise healthy 23 year old. What are its disadvantages. Worried sufferer.

BHMS
Homeopath, Secunderabad
Homoeopathy is the permanent solution for poly cystic ovarian disease. Pcod is the common hormonal imbalance problem. Recurrent pimples, irregular periods, weight gaining and unwanted hair growth; these are pcod symptoms. How long she is suffering from this problem?
1 person found this helpful
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Hi, I am 35 year old and I am 13 weeks pregnant. My doctor did my ultrasound dated 23.12.16. And down syndrome test 1: 31 and nasal bone 1.7 mm of my baby. Further doctor suggest me NIPT test which is very costly so doctor it's necessary to have this test.

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
Hi,  I am 35 year old and I am 13 weeks pregnant. My doctor did my ultrasound dated 23.12.16. And down syndrome test ...
Nipt is an expensive test and not diagnostic. It's better to go for a diagnostic test like cvs now or an amniocentesis later at around 15 weeks .these tests are invasive but accurate. With suspicion of downs syndrome its better to get things clear before 20 weeks pregnancy.
1 person found this helpful
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Hi. I'm 29 years old woman with 96 kgs of weight. Is there any possibilities to get pregnant with this weight.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi. I'm 29 years old woman with 96 kgs of weight. Is there any possibilities to get pregnant with this weight.
hi ya definitely there is a possibility of pregnancy, but you should try to reduce your weight , because of obsity, there is a increase pregnancy related complications after conceiving thanks
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Hi i am female, 32 years, my problem is irregular periods, and weight is gaining.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Go for usg abdomen n pelvis. You may have pcod. That causes both weight loss n irregular menses. We have herbs for you. Contact.
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I want to know about unwanted 72 .if I take after 2 days of period ,it is work? No risk is there na?

BHMS
Homeopath, Faridabad
I want to know about unwanted 72 .if I take after 2 days of period ,it is work? No risk is there na?
Hi, the name of the medicine itself tells about it - unwanted 72 means it should be taken within 72 hours (within 3 days) of having unprotected sex to prevent pregnancy!
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