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Dr. Mahindra Y Shinde

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Thane

23 Years Experience  ·  300 at clinic
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Dr. Mahindra Y Shinde DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Thane
23 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mahindra Y Shinde
Dr. Mahindra Y Shinde is a trusted Homeopath in Pokhran Road, Thane. He has been a successful Homeopath for the last 23 years. He has completed DHMS (Diploma in Homeopathic Medicine and Surgery) . He is currently associated with Shramsafalya Clinic in Pokhran Road, Thane. You can book an instant appointment online with Dr. Mahindra Y Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Yerala Medical Trust Research Centres Dental College Hospital, - 1994
Languages spoken
English
Hindi

Location

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Shramsafalya Clinic

Lokmanya Nagar No.3,Landmark-Near Sagar Men's Wear,Thane -6, ThaneThane Get Directions
300 at clinic
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My weight increase from 50 kg to 60 kg. I wants to reduce my weight. Please give me some valuable advice.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
My weight increase from 50 kg to 60 kg. I wants to reduce my weight. Please give me some valuable advice.
Weight and fat reduction requires, diet regimen, exercise along with herbal preparations will be effective in reducing weight, need to attend the gym if possible, simple morning and evening walk may be effective, to lose fat belly requires specific exercises, herbal preparations and yoga. Strict observance of diet is important along with your mental determination and attitude.
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Doc, follow up question, im using now hearing aid and I can hear everything around me but still the words are not clear but when I pull out my hearing aids, I can understand them and identified them but in and louder voice. What do you think happen to my ears? Thanks.

MBBS
General Physician, Chandigarh
Doc, follow up question, im using now hearing aid and I can hear everything around me but still the words are not cle...
You do take time to adjust to hearing aid still consult your ENT specialist and discuss your problem with him your hearing aid might need some adjustments
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I am suffering from fever since last 3 days and headache also and cold. What should I do.

BHMS
Homeopath, Delhi
I am suffering from fever since last 3 days and headache also and cold. What should I do.
Hello, you can take homoeopathic medicine 1.Belladonna 30 (4 drops in little water) thrice a day for 2 days. 2.Ferrum Phos 6X ( 3 tabs) thrice a day for 2 days and revert. Keep a gap of 15 - 20 minutes in both the medicines.
2 people found this helpful
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I m pankaj. I am 21 year old. I have hair fall problem past 4yrs. And already I consult a doctor from Kolkata bt my hair is permanently loses. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m pankaj. I am 21 year old. I have hair fall problem past 4yrs. And already I consult a doctor from Kolkata bt my h...
Homoeopathic medicine R-89 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 time daily R-89 Drops ( Dr Reckeweg) Massage 10 drops in 1 spoon fresh water on bald spots briskly for 5 minutes daily and move Dermaroller in those bald spots.( You can get it from a cosmetic accessories shop) Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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Egg White Vs Yolk - Which Is Healthier?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Lucknow
Egg White Vs Yolk - Which Is Healthier?

The humble egg is considered a super food by nutritionists thanks to loads of nutrients it is packed with. A rich source of protein, eggs have other essential nutrients like iron, phosphorus, vitamin D, vitamin B12, selenium, choline, and amino acids. Thus, there are no doubts about the goodness an egg offers. But, is it the egg yolk or the egg white that is more beneficial? Read on to know who is the winner.

Egg White - Low in calories, rich in protein, zero fat, zero cholesterol

  • Egg white is a low-calorie and fat-free source of protein, which also comes loaded with potassium, sodium, calcium, riboflavin, niacin, and magnesium. Primarily known for helping in losing weight, egg white also contributes to building muscles. Thus, by eating only the egg whites, you get the majority of the protein part that a whole egg has to offer and eliminating the intake of cholesterol that is found in the egg yolks.
  • One big egg white can provide about 4 gram protein and of the 70 calories of a whole egg, only 17 calories constitute egg white. It has no cholesterol and no fat unless you use oil while cooking. Thus, egg whites are the preferred choice for body builders as they are low in calories and high in protein.
  • Including the low-fat, protein-rich egg white in your regular diet will also aid in weight loss and reduce the risk of heart disease.
  • Whether it’s aiding a healthy pregnancy or reducing the arteriosclerotic diseases’ risks, promoting satiety, supporting the electrolytes levels and promoting healthy skin, it is undoubtedly the egg white that offers them all.

Egg yolk - Rich in vitamins and minerals

  1. Egg yolks have more vitamins, more minerals, and more fat than egg whites. Egg yolks contain vitamins B6, B12, A, D, E, and K whereas egg whites do not have vitamins A, D, E, and K.
  2. Unlike the egg whites, egg yolks are rich in cholesterol and have a minimal amount of protein.
  3. Considered to be a good source of the essential fatty acids, egg yolk offers higher amounts of phosphorous, folate, selenium, and calcium. Along with these nutrients, egg yolks are also extremely rich in iron, carotenoids, and vitamin A.
  4. The carotenoids and vitamin A in the egg yolk are known to improve the health of the eyes and the eye sight.
  5. A large egg yolk contains 4.5 gram of fat, 66 mg of phosphorous, and 245 IU of vitamin A, thus helping in regulating the electrolytes in the body.
  6. Vitamin K helps in preventing blood clotting, stopping the degeneration of the muscles, increasing the levels of testosterone, and reducing inflammation.
  7. Choline present in egg yolks is said to improve cardiovascular health and to decrease the risk of breast cancer in women.

The only hitch here is that the egg yolks contribute to adding LDL in blood cholesterol. However, several recent studies dispute this fact and emphasize that whole eggs are to be consumed as part of the diet irrespective of one’s age and condition.

Nutritionists advise consuming 4 to 7 eggs per week and they insist that it is neither the egg white nor the yolk is a loser, but the whole egg is a winner.
 

19 people found this helpful

I have pain in my under of waist front side where leg connected. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my under of waist front side where leg connected.
What should I do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via lybrate.
3 people found this helpful
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I used melacare cream for fairness in beginning it gave me good results for fairness but now my skin became reddish'can you tell me other cream or alternative for fairness.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I used melacare cream for fairness in beginning it gave me good results for fairness but now my skin became reddish'c...
This cream has steroids which have a long list of side effects on your face eg, hair growth, wrinkling, pimples, irritation, redness etc. Such creams are never to be used without prescription. Use a gentle cleansing lotion and a good sunscreen on your face. Take a. Nutritious diet rich in antioxidants (green vegetables and fresh fruits). Do not use any other depigmenting cream without consulting a dermatologist as it may aggravate your problem.
6 people found this helpful
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Having urticaria ( skin allergy ) for the past 20 yrs. Taking one Allegra 120 /day but the condition is aggravating.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Pune
Urticaria is immune disorders. You should take homeopathic medicine for the same. Along with it also observe your diet .
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I am having hair fall problem since last year please suggest the treatment for stop the hair loss problem. And which oil is suitable for my hair?

BHMS
Homeopath, Delhi
I am having hair fall problem since last year please suggest the treatment for stop the hair loss problem. And which ...
Mr. Lybrate-user. Your hair falling due to the gastric and hormonal disbalance k so you take vitaminb. And juice fruit ok. Other things is to take homoeopathic medicine k.
1 person found this helpful
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Homeopathic Treatment for Alopecia Areata!

BHMS
Homeopath, Faridabad
Homeopathic Treatment for Alopecia Areata!

Homeopathic Treatment for Alopecia Areata

Alopecia areata is an auto-immune disorder that leads to bald patches on the head, beard and eyebrows. Even though it doesn’t affect your physical health in any way, this loss of hair can be very embarrassing or distressing to you. It comes suddenly and is essentially life changing. This condition does not lead to the total loss of hair but small, round bald patches the size of a coin. There may be only one patch or multiple ones. Its pattern is unpredictable and there may be complete loss of hair for some individuals, but it is hardly common.

What is Alopecia Areata?

The immune system begins to attack the hair follicles, leading to hair loss. Here lies a case of mistaken identity. The hair follicles resemble a certain protein that the body is actually wired to destroy and in a bid to survive, the hair follicle protects itself by shedding its hair shaft, thereby leaving the follicle empty.

The extent of this hair loss differs from person to person. Some have only a few bald patches, while for some the loss is more extensive. Both men and women are affected by this condition, and children too fall prone to it. It is fairly common and can affect 1-2% of the general population.

Causes:

1. Genetic predisposition, where a family history of alopecia areata or other auto-immune diseases makes you more prone to this condition.

2. High levels of hormonal secretion.

3. Stress.

4. Thyroid disorders.

5. Chemical treatment of hair.

6. Low levels of iron and protein.

7. Specific drugs and medication.

Treatment:

Early treatment of this condition with homeopathy is desirable. A comprehensive medical analysis of all your characteristics is first made. The extent, cause, pattern, and all other factors are taken into consideration while treating the condition. Being completely safe, homeopathic treatment of alopecia areata is mostly a permanent fix where the issue is dealt with right from its roots and not superficially. It is, however, a slow procedure with positive results being seen in a few months of treatment.

4 people found this helpful

My right eye is paining often a lot and den becomes red. What is the reason and what may I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My right eye is paining often a lot and den becomes red. What is the reason and what may I do?
Hello dear this may be due to dryness. You should use: 1. Goggles when you move out in sunlight 2. Cold compresses 3. Wash face and eyes with fresh cold water atleast twice daily 4. Use lubricating eyedrop like flogel thrice daily.
1 person found this helpful
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Hi doctor, please suggest medicine for running nose and itchy nose and sneezing. I frequently get this problem when ever there is some climate change or exposed to any polluted air etc.

MD- Homoeopathy
Homeopath,
Hi doctor, please suggest medicine for running nose and itchy nose and sneezing. I frequently get this problem when e...
Running and itchy nose with sneezing suggests you are suffering from allergic rhinitis. Along with change in weather, other common things which trigger your symptoms are allergens like pollen grain, dust, perfumes, aerosols etc. Homoeopathy can help you deal with this problem. Till you start the medicine take steam inhalation daily, avoid having fresh flowers and pets at home.
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I am 39 year old and having problem pre ejuaction and erection problem in sex. Please advise reasons and solution.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
If you are having both then you need a good evaluation of your problem. There are medicines and some techniques which can be used to get better. Consult a psychiatrist.
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I am currently on femilon and this is my third sheet. I had unprotected sex with my partner on 4th day of my period exactly a month ago. Then started femilon 2nd sheet the next day. But I feel like my stomach size is increasing. Am I pregnant. Need help. I am unmarried.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am currently on femilon and this is my third sheet. I had unprotected sex with my partner on 4th day of my period e...
Many people think that they cannot get pregnant if they have unprotected sex while on their period. In reality, pregnancy depends on ovulation- the process in which an egg is released. Ovulation can happen at any time during someone’s period, making pregnancy possible during the period. Unless you are practicing the natural family planning method, it can be extremely difficult, if not impossible, to know when exactly you are ovulating. This means that even if you keep a period calendar, you need to be also keeping track of ovulation by doing things like taking your temperature and checking your cervical mucus daily. This method is often used after consulting a doctor. A doctor would advise you on how to correctly use this method. With that being said, it’s important to say that pregnancy is possible whenever semen comes in contact with the vagina. If you are having unprotected sex, there is a risk for pregnancy. The length of time between the beginning of menstruation and ovulation can vary from month to month based upon a person’s hormonal balance. In some people, ovulation can occur before menstrual bleeding has stopped, allowing that person to be fertile during their period. Did you know that sperm can also survive inside the vagina for 2-3 days under normal conditions? If that person ovulates several days after bleeding has stopped, they may become pregnant from sperm left in the vaginal canal during intercourse. Many people may also experience bleeding during ovulation, which can be mistaken for menstruation. The best way to avoid pregnancy is to use forms of birth control consistently and correctly. You can take a pregnancy test 14 days after your most recent sexual contact to get an accurate result.
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I am already 5 months pregnant and was going through cough for almost months. But due to frequent cough especially during night there is pain in my chest and abdominal. So it's my humble request to you to provide me some home remedies.

BHMS
Gynaecologist, Greater Noida
I am already 5 months pregnant and was going through cough for almost months. But due to frequent cough especially du...
You take spongia tosta 1m, 10 ml, 4 drops 4 time a day Antim tart 1m, 10 ml 4 drops 4 time a day bella donna 1m 10 ml 4 drops 4 time a day.
1 person found this helpful
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Hello doctor, I am 24 years old currently jobless and preparing for higher education from past two yrs and I am facing mood swings from past six months which is increasing day by day. Every morning I dont feel fresh. Sometimes emotionless and sometimes restless. Even get irritated and angry very quickly. Am I suffering from depression? I dont know what to do. I' m also overweight 70kg and though tried gym yoga and medition but I cant stick to it because I dont feel motivated. Sometimes I feel like crying whole day for my current situation. Sometimes I feel happy but den few hrs later I again either become sad or emotionless. I thought of talking about this to my parents but I dont want to give them tension so was not feeling comfortable to consult them. Should I go to a phycatrist. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you don't need to consult a psychiatrist for now. You need to understand the difference between depression and disappointment. You are disappointed due to the life happenings. If you interpret, you will know, whatever happened in your life, has reasons and you are also part of it. Understanding your life and life situations help you overcome the disappointment. Then disappointment also vanishes. Don; t be overly anxious about your current situation. Everything will change for sure. Be cheerful. Change your attitude towards your life and career. Always say everything will be alright. Take care.
3 people found this helpful
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I got my private area waxed for the first time. Since then I have pimples on it. They are the pus ones. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got my private area waxed for the first time. Since then I have pimples on it. They are the pus ones. What should I...
Homoeopathic medicine HEPAR SULPH 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily for 15 days
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Hi Just little curious to know if there is a solution to have a happy life, especially mentally. Without having our negativity being dominating on us. A solution that can make a human mind free of negativity and can give a complete control on it. I do not know what would be the right step to make myself feel light, mentally. Consulting a doctor might make me feel little more weaker, but I need to. It is not a fight against my mind, but would like to learn how have a complete control on it. I think I need a bit of assistance from someone.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi Just little curious to know if there is a solution to have a happy life, especially mentally. Without having our n...
Hi lybrate-user, its not a weakness to consult a doctor. Once you choose hope anything is possible. We all get stressed from time to time and only thing we have control over is to how we chose to respond to it. Situations are neutral its our perception about things which make them negative and positive. We can choose to be positive and find good in everything we come across in our lives. A healthy mind resides in a healthy body. Have proper sleep, food intake - nutrition, exercise daily, keep a good social circle and cultivate positive thoughts. The more positive things you say to yourself the more positive you feel the more positivity you attract from the enviroment. This is no rocket science. The key to happiness is acceptance. You can start some meditation too. Consult a psychologist for same. All the best.
1 person found this helpful
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My Mom is 54 years old. She had blockage in artery as per TMT but the ECHO test results were not alarming and she is on medication with ECOASPIRIN-AV 75.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My Mom is 54 years old. She had blockage in artery as per TMT but the ECHO test results were not alarming and she is ...
Being a homoeopath I will suggest you to take below given homoeopathic medicine for 2-3 years for improving the quality of life nd permanent removal of blokage. Essentia aurea gold drops (wilmar schwabe) drink 10 drops in 20 ml fresh water twice daily for 2-3 yrs.
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I am 57 year old, male, with asthma since birth. As Doxophylline 400 mg 1-0-1 did not give relief, I have switched over to Theo-Asthalin 1-0-1, and there is relief. I am using Serobid, a long acting beta 2-agonist inhaler + Budecort inhaler with maximum relief. I have a few questions. Will the above drugs suffice for my asthma and are there any side effects of the cartico-steroid inhaler viz Budecort? During the attack of Asthma, I usually have tiredness and body pain with sweating? Are they inter-connected? Will doing breathing exercises help in relieving the symptoms of wheezing? Is meditation also useful? Kindly advice.

MBBS
General Physician, Mumbai
There is no side effects with budecort because it directly acts on the bronchioles and with no systemic absorbtion tiredness and sweating can be corelated with asthma attack breathing exercises and meditation will be helpful to you and few tips for you-- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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