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Dr. Mahindra A Khilari

BAMS

Ayurveda, Thane

8 Years Experience  ·  70 at clinic
Dr. Mahindra A Khilari BAMS Ayurveda, Thane
8 Years Experience  ·  70 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mahindra A Khilari
Dr. Mahindra A Khilari is an experienced Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. He has helped numerous patients in his 8 years of experience as a Ayurveda. He is a BAMS . You can visit him at Jijai Clinic in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Mahindra A Khilari on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bapuji Ayurvedic Medical College, - 2009
Languages spoken
English
Hindi

Location

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#7, Sai Chintamani Apt. Lokmanaya Nagar , Landmark: Near Dutt Mandir, ThaneThane Get Directions
70 at clinic
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Myne weight is 82 kgs wt to do to become below 70 in 30 days can any one help me tht how to do diet and wt should I do for weight loss.

MBBS
General Physician, Mumbai
Myne weight is 82 kgs wt to do to become below 70 in 30 days can any one help me tht how to do diet and wt should I d...
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water and I will suggest you to do suryanamaskar daily as per your capacity.
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Sir my father have diabetes. What about his folding system please tell. And please tell quickly sir we have to follow.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Sir my father have diabetes. What about his folding system please tell. And please tell quickly sir we have to follow.
Hello lybrate-user, pls go with doctors prescribed medicine daily, he must walk daily and do some yoga. Try to avoid rice items and add protein source. Like what, soya, jonnnalu etc.
2 people found this helpful
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I have very severe hair loss I'm using sunsilk shampoo ,is it one of a symptom of some disorder.

BHMS
Sexologist, Noida
I have very severe hair loss I'm using sunsilk shampoo ,is it one of a symptom of some disorder.
Lycopodium deals most effectively with baldness on the sides and on top of the scalp. It is also one of the most successful Homeopathic medicines for hair regrowth in baldness cases where the baldness appears prematurely. For baldness in women after childbirth too, Lycopodium is the Homeopathic medicine to prescribe.
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I have a deep cavity in my left lower side teeth and it is painful when food particles get there. I use mouthwash but I want to know if it has any probability of causing cancer?

BDS, MDS
Dentist, Delhi
It usually does not have possibility if developing cancer but your damaged teeth need to be treated.
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Which vegetables we should eat in winter season which are very healthy for our health.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
Which vegetables we should eat in winter season which are very healthy for our health.
all seasonal veggies u cn hav in winter all of them hav their own benefits.hope you get answer of your question dear.take care.hav a gud day!
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Hello doctor, I had fair skin but my skin is going dull day by day ,I used alot of home remedies, so many products I have used but nothing can be work for me ,what can I do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello doctor, I had fair skin but my skin is going dull day by day ,I used alot of home remedies, so many products I ...
You can go for Facial. It is because, on one side you can get your good face toned-up by activating facial nerve on face and other side in the process of facial massage, there comes a process of scrubbing which removed dead dark skin. So in that way your black spots can also be removed. All the best. :) Take care. :)
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So many pimples are coming on my face I don't what to do please tell me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
So many pimples are coming on my face I don't what to do please tell me what should I do.
Dear Lybrate user, *These are the methods & instructions to avoid pimples and black spots: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily, practice of yoga, breathing exercises will helps to detoxification. •Drink 7 -8 glass of water daily. * consume more fluids, vegetables • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. *Massage face with baking soda by mixing with little water.
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I am 30 yrs old. I am suffering from anxiety and panic attacks disorder from last 1 yr. Please prefer some alternative medicine to overcome anxiety and panic attacks.

MD - Psychiatry
Psychiatrist, Mumbai
I am 30 yrs old. I am suffering from anxiety and panic attacks disorder from last 1 yr. Please prefer some alternativ...
Breathing exercises like pranayam at least 3 times a day and whenever you have a panic attack helps. A regular ant-anxiety medication maybe required in some cases.
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Hey. I am very stressed about one issue I was diagnosed with GERD taking medicine irs cure to some extent but since few days suffering from difficulty in breathing. My exhaling process becomes stressful. I stretch my innerbsife z lot wigile exhaling amd once it starts I became to much stressed that it worsens. I do not knuw weather its a medical or psychological issue kindly help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hey. I am very stressed about one issue I was diagnosed with GERD taking medicine irs cure to some extent but since f...
Dear Lybrate user. I can understand. Please do not worry. You should be aware that anxiety and apprehension worsens your GERD symptoms. You are already taking medicines and you should believe your doctor when he says you will be cured. I suggest you to practice breathing exercise / pranayama for 20 minutes twice daily. You should get good relief. Take care.
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Dear Sir, Mera teeth ka colour yellow bahut dino se hai hum dentist se wash bhi kraye par yellow remove nahi ho saka to kiya koi option hai aaj ka date me jis se mera teeth ka yellow colour ko remove kiya ja sake. Agar hai available to kitna rupees invest hoga pura solution hone me please btaye.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear Sir,
Mera teeth ka colour yellow bahut dino se hai hum dentist se wash bhi kraye par yellow remove nahi ho saka ...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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I am 23 years boy. In the mumbai temperature is high there you suggest to how solve body in temperature.

BAMS
Ayurveda, Ambala
I am 23 years boy. In the mumbai temperature is high there you suggest to how solve body in temperature.
To control your body temperature following methods are given below • Sweating makes your body temperature low. When you go outside in hot weather drink 2 -3 glass of water before going. Make your body hydrated by drinking 8- 10 glass of water daily. • When you go outside cover your face and arms and head. Because due to sun rays your body temperature will rise. • Wear light colour cloths because dark colour cloths absorb more heat. • Avoid fast food and oily food. Eat healthy food vegetables and fruits. Also avoid spicy foods or take it in less quantity. • Do not do excess exercise. Do walking and long breathing pranayams daily. •Do not take stress.
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Hi doctor recently I did blood test of hormones so my amh is low and FSH is high so doctor told me to go for ivf but I want natural pregnancy so please suggest me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi doctor recently I did blood test of hormones so my amh is low and FSH is high so doctor told me to go for ivf but ...
As per your report since your amh level is low and high fsh you are not having good no and quality of eggs, so you may not be able to conceive naturally. So ivf is a better option for you. Still if you want a natural cycle you should go for it asap with wasting time.
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My school day my hair is long. Now my age 30. Over hair falls. What region for hair fall?

BAMS
Ayurveda, Ambala
My school day my hair is long. Now my age 30. Over hair falls. What region for hair fall?
These are the causes of hair fall: •Acute illness (Typhoid, Malaria, Viral Fever) • Stress • Due to medicines (Anticancer drugs, Radiation therapy) • Due to under nutrition • Use of chemical products (Hair dyes, Hair gels, Bleaching) • Due to pollution For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder.
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Is Erectile Dysfunction Genetic?

Diploma in Naturopathy
Sexologist, Delhi
Is Erectile Dysfunction Genetic?

The inability of maintaining an erection or having one at all, is termed as erectile dysfunction. It's much more popular by the name of impotence or ED. Infrequent ED is normal, and it doesn't indicate a larger health issue whereas regular ED may signal an underlying health problem which causes relationship disputes, stress and reduced self-esteem.

ED can affect anyone: Erectile dysfunction can trigger in any person without any specific health or lifestyle issues. For instance, you may always have been very healthy and had a great lifestyle. You always took care of yourself, and you are free from anxiety, stress or depression. But you are wondering what may be the cause of your erectile dysfunction? You may have been figuring out prospective causes, and nothing seems to relate to this trouble. You are not under any severe medication, which may hit you with an ED or any injection which could be a possible reason for your erectile woes. In a moment of utter dismay, you may give way to thinking that either you have been destined to face it or maybe, it is simply hereditary.

Causes of ED: But this is not wholly true. There may be numerous health problems that can be inherited through genes, which in turn may lead to erectile dysfunction but impotence itself is not a hereditary issue. Medical conditions like cardiac disease or diabetes are commonly inherited and both are related to ED. But it is not possible to acquire erectile issues from the previous generation.

There are some sexologists who feel that there are a few particular genes, which may be inherited from the previous generation and that makes a man more vulnerable to erectile dysfunction. They believe that a few specific gene variables have been associated to high chances of developing ED, and these genes can make their way from father to son. However, this research is still continuing, and nothing has been proved until yet. Once it becomes evident, then the issue can be handled with gene therapy where your faulty genes can be altered with a correct one in the affected person. It may also be done by eliminating a redundant gene or adding a new gene, which can combat the one which is causing the dysfunction.

So while you may believe that your erectile dysfunction is because of your genes, it is quite likely that your impotence is not a hereditary problem at all. There is no need to be anxious that your private health issues will be inherited in your family line. So it's better to get rid of that vague idea right out of your mind. However, it is also important to consider that in case you are suffering from erectile dysfunction, there must be some underlying causes though they may not be evident. You are advised to eat a healthy diet and avoid unhealthy habits and talk to a sexologist to lower your risk of erectile dysfunction.

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Frequent urination, blurred vision, difficultly concentrating, stomach problems, fatigue and tiredness, itchy skin, constant hunger, excessive abdominal fat, nerves problem These are my symptoms I take daily one tablet HIPRES-50 to keep control BP. Day before yesterday diagnosed with 18 mm gallbladder stone, liver enlarged & stones in kidney. I'm facing lot's of problems with my health, kindly suggest me your opinion, thanks & regards.

BHMS, CGO
Homeopath, Pune
Frequent urination, blurred vision, difficultly concentrating, stomach problems, fatigue and tiredness, itchy skin, c...
Advice - Take a homeopathic treatment for liver enlarged, for kidney stone, gall bladder before giving any advice I want to see the size of stone. Clearstone drops - 10-15 drops, 1/4th cup of water, 3 times a day. Chelidonium 30 - 3 times a day before meal, and bryonia 30 - 3 times a day after meal. All are temporary and preventive treatment as per provided information, for permanent cure we need detail history and investigations. Homeopathy is best, safe and effective. We treated every day 2-3 patients of this type of problem with no side effects, no worries our 94% success rates makes sure we're the complete package. You can contact us for homeopathic treatment.
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One if my friend has hairloss problem. What should he do to get rid of it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
One if my friend has hairloss problem. What should he do to get rid of it?
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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I have pain in my head also fever from over six days and feeling weakness. Then what should I do?

DHMS (Hons.)
Homeopath, Patna
I have pain in my head also fever from over six days and feeling weakness. Then what should I do?
Hello, take, homoeo-medicine** @ belladonna 30-6 pills, thrice a day. @ five phos 6x-4 tabs, thrice a day. * take, plenty of water. * your diet be digestible liquid. Take, care.
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I am 50 year old I have a BP on border level what should I do?

M.D., M.B.B.S.
General Physician,
I am 50 year old I have a BP on border level what should I do?
Walking daily, salt restriction, plenty of water consumption, avoid smoking and alcohol intake, if taking.
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I have a slim physic except my stomach. So what should I do in this case? Can you pls suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a slim physic except my stomach.  So what should I do in this case? Can you pls suggest me.
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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Low bp. Is my problem whenever I get my bp test it is low 106 or 100 or 95 so what should I do?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Low BP at your age is most likely because of weakness. You will need some lifestyle changes meaning exercise and proper diet. Give me the complete picture so that I can give you the appropriate advice.
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