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Dr. Mahesh M.Makwana

BAMS

Ayurveda, Thane

36 Years Experience  ·  100 at clinic
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Dr. Mahesh M.Makwana BAMS Ayurveda, Thane
36 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mahesh M.Makwana
Dr. Mahesh M.Makwana is one of the best Ayurvedas in Aarogyam Multispeciality Hospital, Thane. He has been a successful Ayurveda for the last 36 years. He is a qualified BAMS . He is currently associated with Shree Sai Clinic in Aarogyam Multispeciality Hospital, Thane. You can book an instant appointment online with Dr. Mahesh M.Makwana on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Sai Ayurvedic Medical College, - 1981
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Shree Sai Clinic

# 2, Sai-Ishwar Co.op Housing Society, Kalwa, Landmark: Opp. Rana Tower & Near Shankar Mandir, ThaneThane Get Directions
100 at clinic
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I am 31 years old. I am suffering to after meals immediately went to motion (afternoon. Please help me.

BHMS
Homeopath, Faridabad
Hi, Take Aloe 30, 3 drops morning and evening , Nux vomica 30, 3 drops at night. Revert me after 5 days.
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I am 24 years old suffering from mild constipation inspite of drinking 2-3 liters of water. I even getting pimples. Is there any connection with constipation and pimples. Please help me how to get rid of that?

MBBS, cc USG
General Physician, Gurgaon
I am 24 years old suffering from mild constipation inspite of drinking 2-3 liters of water. I even getting pimples. I...
Constipation may the triggering factor for Acne One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
5 people found this helpful
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I am 32 year old. I am get medicine from PGI SINCE 2011 psychiatrist. But I am in problem. Sleep problem, sadness.PLease do help

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Sexologist, Jalna
I am 32 year old. I am get medicine from PGI SINCE 2011 psychiatrist. But I am in problem. Sleep problem, sadness.PLe...
Hello if you are feeling despite taking antidepressant medicines and you are tolerating the drug well, the first approach usually is to raise the dose of your antidepressant. If you have some tolerability issues, another option is to augment your medicine with an augmenting agent. If the medicine is not helping you at all, you can ask your doc for an alternative medicine. Besides medicines, you could also try some form of psychotherapy. Cognitive behavior therapy is proven to be really helpful for major depression. Along with these, adequate nutrition and proper intake of vitamins and minerals also helps. Simple lifestyle modifications like 30 minutes of light exercise daily, indulging in hobbies, avoiding alcohol also help in getting out of depression. Difficulty sleeping is also a symptom of depression. It improves with improvement in mood. Consult with more details for further help. Take care.
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Hello Dr. I am 22 years old and going to gym from past 6 months. I had done very good progress but due to less fat on my body the results are not that much satisfactory. So would you please recommend me any diet, medicine to get fat. And is there any legal steroids with no side effects available which I can use for muscle building and for enhancing my performance in gym.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Dr. I am 22 years old and going to gym from past 6 months. I had done very good progress but due to less fat on...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. ------------------------ 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat ------ 2. Pork, ------ 3. Fish: eat two portions of salmon, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories.- 5. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- 6. Whole eggs: eggs are loaded with protein, vitamins a, d and e.--------
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Hi, My father is suffering from the below symptoms: 1. Belching continuously 2. Pain in liver 3. Back ache This is after having omelette and a cup of tea in the morning. Kindly suggest what is this and is this anything serious. How to heal this issue? Regards.

BPTh/BPT
Physiotherapist, Delhi
Hi,
My father is suffering from the below symptoms: 1. Belching continuously
2. Pain in liver
3. Back ache
This is af...
For Back Pain start with Physiotherapy treatment. Learn spinal exercises. Apply volini cream before sleeping. Do hot fermentation twice a day Take calcium and methylcobalmine supplement. Don't sit on floor. Don't lift heavy things.
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How to maintain tension backpain when seeing computer overtime I am 26 old working lots of time in computer my eyesight -4 now both eyes my back paining now.

MS - Ophthalmology
Ophthalmologist, Rewa
How to maintain tension backpain when seeing computer overtime I am 26 old working lots of time in computer my eyesig...
Dear l you :- you r suffering from cvs , following treatment is being recommended to you Take 5-10 minutes/hrs relaxation during working on computer . E/d cmc 3 time a day × 15 days MAKE urgent appointment privately to me for complete correction of Refractive error also.
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What should I eat to build muscles. I want to have a good and fit body. Right now my weight is just 56 and I want to increase my weight and muscles? What should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
What should I eat to build muscles. I want to have a good and fit body. Right now my weight is just 56 and I want to ...
you can go for following remedy it will help you Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day This remindy will be helpful.
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I'm 19 years female. .I get too much of pimples. .I have tried many home remedies .nd creams. Nd medicine. .its never getting cured. .it looks bad on my face. Pls help me by giving some other remedy to cure it permanently. All the spots tooo. Thank you.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
I'm 19 years female. .I get too much of pimples. .I have tried many home remedies .nd creams. Nd medicine. .its never...
hi shilpa , for acne treatment 1. avoid fatty food 2 avoid sweets 3 donot exposure to dust 4 wash your face regularly every 2 hrs atleast with plain water is enough, so that oily nature of skin decreases . 5 include food diet rich with anti oxidants such ; carrots, black grapes , water melon, pomegranate. 6 lastly best medication ,ointments and soaps available in homeopathy
1 person found this helpful
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I am 26 yrs old male and I have knee pain for more than a year, I had a surgery almost 3 yrs back. What should I do ? I get a cracking sound from my knee.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 26 yrs old male and I have knee pain for more than a year, I had a surgery almost 3 yrs back. What should I do ?...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am losing my hair and tried all the shampoo bt their is no effect yet. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair and tried all the shampoo bt their is no effect yet. What should I do?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
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I have a fever. Body ache I have. But I don't have other things. Which tablets I need to take.

MBBS
General Physician, Mumbai
I have a fever. Body ache I have. But I don't have other things. Which tablets I need to take.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I am having Lack of appetite & blackish stool aged 71+ at present using ayurvedic medicines like amithindu & leeplus capsules. please advice suitable medicine for the cure of ulcer if any either in liver, intestine & proper appetite.

MBBS
General Physician, Ahmedabad
I am having Lack of appetite & blackish stool aged 71+ at present using ayurvedic medicines like amithindu & leeplus ...
As per your age need some basic tests, then treatment can b suggested. Get cbc, esr, bt. Ct, liver enzymes//stool for occult blood---if positrive you may need colonoscopy. Ask privately with details for proper answer.
3 people found this helpful
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I am 25 years old male. I had teeth problem from last 3 years back. So I got treatment (Root canal) while I was in my hometown (bangalore) at one the famous private polyclinic. Few weeks ago again I visited Dentist and she suggested to make root canal again for same teeth.. Even I got treatment (root canal) at saudi ARABIA. My questions are 1. Dr. every couple of years once I should get root canal? 2. I here thatvtreatment of saudi Arabian hospital is not good and it will be make side effects on future! Is this true? 3. What type of bless and tooth paste I should use?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 25 years old male. I had teeth problem from last 3 years back. So I got treatment (Root canal) while I was in my...
May need Re-root canal treatment only if the treated tooth is infected or treatment for adjacent teeth which might have been decayed. Otherwise root canal need not to be repeated again and again. It is the permanent solution for decayed tooth. Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke.
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I am getting distracted. I am unable to see people's faces while talking. When I am sitting in class, I am unable to concentrate what teacher is saying and observing people beside me, thinking that they are knowing that I am observing them. As they are knowing nobody is sitting beside me in class.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I am getting distracted. I am unable to see people's faces while talking. When I am sitting in class, I am unable to ...
Hello These types is condition generally found in the person which is in stress or in depression. To concentrate your mind starts Yoga and meditation. take saraswatarist 10ml twice a day with equal amount of water after meals.
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I am 19 but I have beard problem. How can I overcome it. Pls help him because this is a laughing topics for my friends.

BHMS
Homeopath, Faridabad
I am 19 but I have beard problem. How can I overcome it. Pls help him because this is a laughing topics for my friends.
Hello you want to grow your beard then follow the below;- You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.
1 person found this helpful
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I get slight pain after bowel and it stays for few hours and go away and I have a constipation and gas problems not regularly but randomly?

BHMS
Homeopath,
I get slight pain after bowel and it stays for few hours and go away and I have a constipation and gas problems not r...
Dear Lybrate User, You need to take Homoeopathic NUX VOM 1000, 5 drops, thrice daily, in empty stomach. You can also try Homoeopathic Liver Tonic LIV-T (SBL company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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I am 21 years old female and my weight is only 45 kgs. According to my height. How can I gain weight?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Stop worrying, take food regular and in sufficient quantity, have good sleep and moderate exercise. 1- ashvagandha churna 50 gm + vidarkanda- pueraria tuberosa churna 50 gm + yashtimadhu-jethimadha powder 25 gm + shatavari churna 50 gm+ dalchini powder 25 gm + candy sugar powder 150 gm mix well in mixer, take 10 gm with warm milk twice in a day 2- drakshasava 15 ml with water after food twice in a day 3- all body massage with narayan tail or coconut oil before bath every day morning may take regularly pure ghee haluva-shira (soji prepared) with adding dry fruits. Record weight before treatment and after every month.
3 people found this helpful
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Hello doctor! Im having a gum bleeding problem much more please suggest me some remedy for this.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hello doctor!
Im having a gum bleeding problem much more please suggest me some remedy for this.
Hi, there are various reasons for bleeding gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications etc. You have to visit dentist for professional cleaning and check-up to know the exact cause and solution of your problem. Regards
1 person found this helpful
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I am getting only 4 to 5hrs of sleep every day. But I am feeling healthy and after a medical check up, found everything normal. Even if I want to sleep more in bed, it's not possible. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am getting only 4 to 5hrs of sleep every day. But I am feeling healthy and after a medical check up, found everythi...
If you are feeling fresh with 4-5 hours of sleep and even your blood levels are within normal range, then nothing to worry. 1) you can do certain breathing exercise like anulom-vilom, pranayama, kapal bhaati. 2) go for a regular walk.
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