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Dr. Mahendra Shinde

Ayurveda, Thane

250 at clinic
Dr. Mahendra Shinde Ayurveda, Thane
250 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mahendra Shinde
Dr. Mahendra Shinde is an experienced Ayurveda in Vasai East, Thane. You can meet Dr. Mahendra Shinde personally at ALO-AYUR CLINIC in Vasai East, Thane. Book an appointment online with Dr. Mahendra Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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ALO-AYUR CLINIC

Alo-Ayur Gokhivare vasai east near ambedkar chowk , ThaneThane Get Directions
250 at clinic
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I am a student of 17 years old, my hair is falling strongly, What are the remedies for hair falling in males?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am a student of 17 years old, my hair is falling strongly, What are the remedies for hair falling in males?
Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water.
20 people found this helpful
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When I feel fear or nervousness or anxiety. I am feeling to pass motion. Is nervousness makes bowel loose. How to get rid of this problem, And also tell me nervousness, anxiety and fear cause feeling to pass motion. Please tell what's my problem.

MBBS, DPM
Psychiatrist, Bangalore
When I feel fear or nervousness or anxiety. I am feeling to pass motion. Is nervousness makes bowel loose. How to get...
Yes lybrate-user, Making bowels loose and feel like to pass motion is one of the physiological reaction of body to nervous and anxiety. However please consult a doctor to diagnose and rule out other causes of loose motion.
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My weight is 70 kg and my height is 5 ft. 10 inch . I want to gain height 2 inch more so tell me some tips . But my muscle develop ho chuke hi so. Height gain ho sakti hi kya.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My weight is 70 kg and my height is 5 ft. 10 inch . I want to gain height 2 inch more so tell me some tips . But my m...
Hello- height gain depends upon elongation of bony joints rather than development of muscles. >in general height gain can be achieved up to the age of 21 in males, but as you are at the same age you should try some stretching exercises and yoga postures like tadasana and padmasana. >only physical efforts can fulfill your dreams, there is no role role of any medication or hormonal treatment now.
3 people found this helpful
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I have a problem of anxiety and panic. Attacks. And I afraid of being in crowded area it makes me uncomfortable please guide me how shall I overcome it?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
I have a problem of anxiety and panic. Attacks. And I afraid of being in crowded area it makes me uncomfortable pleas...
Hi problems related to anxiety and panic disorders are very much treatable. Anxiety is very common and many of us overcome it or cope with it with proper professional help. If it is severe or goes on for a long time, anxiety can affect your physical health, and stop you doing the things you want to do. The good news is that there are ways to help yourself. A combined approach of medication and psychological counselling is recommended. We can start with counselling sessions right away in person or online. All the best!
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I do have more hair fall and I get dandruff often. Do you have possible solutions for this?

BHMS
Homeopath, Faridabad
I do have more hair fall and I get dandruff often.
Do you have possible solutions for this?
Hello, dandruff causes hair loss so its necessary to treat dandruff first. Take thuja 200, 5 drops in the morning, once in a week. Take arnica q and cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with b&t anti- dandruff shampoo. Home remedies are as follows:- coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturises dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week.
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LUNG HEALTH

MD PULMONARY, DTCD
Pulmonologist, Faridabad
LUNG HEALTH
Lung is only internal organ of body which exposed to maximum to environmental pollution.
18 people found this helpful

Can i know the normal heart beat because it increases vigorously during exercises?

BHMS
Homeopath, Chennai
Can i know the  normal heart beat because it increases vigorously during exercises?
Normal heart rate is 70-80 beats per minute depends on person. And its absolutely normal to have increased heart beats during any kind of exercises. Thanks.
2 people found this helpful
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MBBS, DTCD, MD, FISDA, Fellow Pulmonary, Critical Care & Sleepmedicine
Pulmonologist, Delhi
SAANS HEALTH TIP

The pneumococcal vaccine (or 'pneumo jab' or pneumonia vaccine as it's also known) protects against pneumococcal infections.
Pneumococcal infections are caused by the bacterium Streptococcus pneumoniae and can lead to pneumonia and septicaemia (a kind of blood poisoning)

Who should have the pneumococcal vaccine?

A pneumococcal infection can affect anyone.

However, some people need the pneumococcal vaccination because they are at higher risk of complications.

These include:
all children under the age of two
adults aged 65 or over
children and adults with certain long-term health conditions, such as a serious heart, lung, diabetics or kidney condition

Please contact us at 01141603446/3447 for pneumococcal vaccination

Having cervical spondlytis but I dint want operation? have you any suggestion for me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Cervical spondylitis usually does not need surgery. Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform
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I am 24 only. I am suffering from dandruff and hair fall. I had consult so many hair clinics. But those are not help full to me. Please give a best suggestion to me. Should I use a cap to control the hair fall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 only. I am suffering from dandruff and hair fall. I had consult so many hair clinics. But those are not help ...
Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast twice weekly.Leave overnight VENOME SHAMPOO ( BIOVALLEY) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
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Hair Transplant and Its Procedures

MBBS, MD, F.A.I.M.S, F.I.C.S, M.A.M.S
Cosmetic/Plastic Surgeon, Visakhapatnam
Hair Transplant and Its Procedures

Many men and women suffer from baldness these days and in order to conceal it, look for options available in the market. Though there are many temporary solutions, the most permanent solution is hair transplantation. 

What is Hair Transplantation?
Hair transplantation is broadly achieved by removing grafts/follicles from the back of the head which are more resistant to hormonal changes and placing them in areas of scanty growth or baldness. There are two methods to remove the grafts – Follicular Unit Transplantation (FUT) and Follicular Unit Extraction (FUE).

In FUT method, a strip of scalp is cut out from the back of the head and is dissected into individual grafts.

FUE method of hair transplantation involves taking the individual follicular units/grafts from the back of the head one by one by cutting around it through a tiny specialised machine and removing them. The process is tedious and takes a few hours but is painless after a few numbing injections are given.

The rest of the procedure remains the same in both techniques. Tiny sites are created using very fine blades and needles in the balding areas after numbing them again with local anaesthetic injections. These grafts are then inserted in the sites on the front of the head or wherever there is hair loss

Advantages of FUT method

  1. Larger areas of baldness can be covered in fewer sittings.
  2. The recovery time is much quicker with the patient often returning to work the next day itself.
  3. The resection rate (the grafts that get cut whilst removing) may be lesser providing superior results. However, the resection rate depends on the skill of the surgeon and his/her staff.

Advantages of FUE method

  1. As this method of hair transplantation does not involve taking an entire strip of scalp from the back of the head like in strip surgery, there are no cuts or stitches.
  2. There is no linear scar.

Both methods involve surgery hence a proper consultation with the surgeon is required who can explain the procedure and its advantages and disadvantages. It takes several hours to perform the surgery and implant hence it is important to block the day out completely and be mentally prepared for it. Most surgeons will want to shave the entire head before embarking on the procedure so make sure that you factor that in.

Post surgery care
It is important to follow post surgery instructions and take good care of the grafts. Swelling of the scalp, face is common for a few days. You will be on antibiotics, steroids, painkillers for a few days and will be asked to use Minoxidil and or Finasteride.

The grafts are wetted with saline repeatedly for a few days after the transplant. Hair is washed with a diluted shampoo the next day in a specific manner without disturbing the grafts. They will eventually fall out after two weeks and the new growth will be seen anywhere between three to six months. In FUT method, post-op wound care of the scar is important and the sutures are removed after a week. 

Who should opt for FUT method?

  1. People who have larger areas of baldness. 
  2. People who would like to get the procedure done in a single sitting.

Who should go in for FUE method?

  1. Suitable for people who have smaller areas of baldness.
  2. People who want to wear shorter hair styles.
  3. People with active lifestyles like sportsmen, etc.
  4. Women with smaller areas of baldness.
  5. People who prefer less invasive procedures and don’t want cuts, stitches on the scalp.
  6. Those who want faster recovery.
1828 people found this helpful

He is having discomfort in stomach. What should he do. Does he need to see the doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
He is having discomfort in stomach. What should he do. Does he need to see the doctor.
Homoeopathic medicine NUX VOMICA 30 ( SBL) Drink5 drop in 1 spoon fressh water 3 times daily.Repeat fpor 2 days and if problem persist then cconsult a doctor as a physical examination iss surely required to reach to a diagnosis.
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I want to loose wait. Right now I am 72 kgs. Please tell me something healthy ideas.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to loose wait.
Right now I am 72 kgs. Please tell me something healthy ideas.
Aim for long term weight loss. Aim to be fit and smart and slim..>> Add more Fruits /Salads to your diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet. .>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Love yourself and respect your body.
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3 years back I was residing in delhi after that I moved to noida, when I was in delhi or earlier my skin was so fair (face, neck, hand, legs) but since I moved to noida it's being 3 years my skin going dark day by day, I didn't change anything in my life style, but still affected, I would like to know is it water in noida because in noida water is quite sour other than that nothing is changed, please help give me right suggestions, I want my fair skin back thanks.

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
3 years back I was residing in delhi after that I moved to noida, when I was in delhi or earlier my skin was so fair ...
Water may not be the only cause for skin tanning. Try best to avoid sunexposure during peak sun. Limit the use of sun exposure as far as possible or use sunscreen. Get your hormonal profile evaluated,
1 person found this helpful
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Fat has been deposited at my back. My hands are thin, this does not look good. Suggest exercise.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Fat has been deposited at my back. My hands are thin, this does not look good. Suggest exercise.
1. Cinnamon Tea 2. Green Tea with Ginger 3. Rose Petal Water 4. Ginseng 5. Dandelion and Peppermint 6. Sip on Sage 7. Chew Gum 8.Virgin Coconut Oil (as a replacement fat) 9. Plain Yogurt and Honey 10. Get Enough Sleep
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I had h stomach pain for 2 3 days. When I take. The medicine which is given by doctor. The pain stop but aftersomtime it start again.

MBBS, cc USG
General Physician, Gurgaon
I had h stomach pain for 2 3 days. When I take. The medicine which is given by doctor. The pain stop but aftersomtime...
Tell me name of medicine taken by you Had you taken food from outside? And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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I am an 18year old guy and my height is 6feet 1inch and my weight is around 72kg and am not so healthy. Is this weight is enough for me. Or tell me some medicines or what to do for more weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am an 18year old guy and my height is 6feet 1inch and my weight is around 72kg and am not so healthy. Is this weigh...
This weight is ok for you at this age. As the age increases you are likely to put more weight naturaly. Meanwhile join a gym and eat balanced food. Goodluck.
1 person found this helpful
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I am 22 year boy. At this time on my face pimples and dark spots. I am use many creams but nothing improvements in this problem. So please give me best suggestion.

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
I am 22 year boy. At this time on my face pimples and dark spots. I am use many creams but nothing improvements in th...
If you want permanent relief from acne and dark spots. You should consult Amber homoeopathy, as many cases of such kind solved already .with in 1- 3 month according to severity you would be get cured.
5 people found this helpful
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I am 38, divorced and weigh a bit over 100 kgs. My overall muscle content is 15% and fat content is 56%. Kindly, suggest diet and exercise for overall muscle building. Also, is gym a good option or just long walks and exercise at home is better? Thank you. Stay blessed.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am 38, divorced and weigh a bit over 100 kgs. My overall muscle content is 15% and fat content is 56%. Kindly, sugg...
Start with yoga, free hand exercises and brisk walking. Drink 2-3 litres water daily. Have small frequent meals at regular intervals, eat slowly and chew your food well. Avoid fried, junk, processed, canned and packaged foods. Prefer home cooked low oil foods. Include lots of salads and whole fruits in your daily diet. Consume low fat milk products. Do not sleep immediately after a meal.
1 person found this helpful
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I have hair fall problem. I'm from pondicherry nw i'm staying in chennai fo my studies. How to reduce my hairfall. I'm too worried about my hairfall.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Sufficient sleep and worry free life is advisable, morning walk for 20 minutes. Consume fruits, juices like grape, anar, carrot, water melon, cane sugar, coconut water, mango, amrood etc. Avoid fast food, fried and bakery products. If interested for local and internal treatment for reducing hair fall and enhancing growth, may inform.
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