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Dr. Mahendra Shinde

Ayurveda, Thane

250 at clinic
Dr. Mahendra Shinde Ayurveda, Thane
250 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mahendra Shinde
Dr. Mahendra Shinde is an experienced Ayurveda in Vasai East, Thane. You can meet Dr. Mahendra Shinde personally at ALO-AYUR CLINIC in Vasai East, Thane. Book an appointment online with Dr. Mahendra Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Alo-Ayur Gokhivare vasai east near ambedkar chowk , ThaneThane Get Directions
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My question is I had sex before 5 days. After that I feel a burning sensation in my vagina. please help me out from this problem. Is this any serious issue.

BAMS, MD Ayurveda
Sexologist, Lonavala
My question is I had sex before 5 days. After that I feel a burning sensation in my vagina. please help me out from t...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
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I have getting fat day by day it seems very odd for me. Is there any special medicine for weight loss.

DHMS (Hons.)
Homeopath, Patna
I have getting fat day by day it seems very odd for me. Is there any special medicine for weight loss.
Hi, take oats in breakfast go for a walk in d morning for an hr, cut years meal by 20%. Avoid junk food, ghee, butter & sweets. Homoeo care calcarea carb 200---5 drps thrice a wk fucus vas q---10 drps with 1/2 cup of luke warm water just 1/2 an hr before, each meal take plenty of water (warm) report after 1 month. Tk care.
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Homoeopathic medicines for hair loss

BHMS
Homeopath, Sindhudurg
Homoeopathic medicines for hair loss

Hair growth occurs either naturally or after a specific treatment for hair loss, hair thinning or even baldness. There are several treatments and solutions in the offering. Some of them are genuine and effective while many others are fads or ways to dupe harried people looking for solutions. Homeopathy is one field of alternative medicines that is highly effective in promoting hair regrowth and reducing or curing baldness in the process. It is a stream of medicine that is ancient wherein the doses are prepared by natural and sometimes herbal and mineral sources. People with a penchant for having thick dense hair or if they are suffering from baldness can turn to homeopathy for relief. Many practitioners prescribe the homeopathy medicines bearing the basic nature of a patient. A few specific medicines that are known to promote the hair growth are discussed below.

1. Lycopodium: this medicine is prescribed to those who are suffering from premature balding, including pregnant women and new mothers. The medicine is made from the spores of plants like club moss and is effective for both men and women.

2. Silicea: this is made from sandstones and human tissues and happens to be one of the most prescribed homeopathic medicines. It aids in making the hair stronger and nourishing the hair, thus taking its dryness away.

3. Natrum muriaticum: made from table salt, this medicine helps in hair growth for cases hair loss results from dry scalp and dandruff, skin and menstrual problems. Women suffering from menstrual problems also suffer from hair loss. This medicine is prescribed to them too.

4. Kalium cabonicum: this is prescribed a lot, specifically to stop thinning of hair, aiding the growth of hair in this process. It also cures brittle hair condition. Kalium cabonicum is made from the compounds which are used to make glass in Egypt.

5. Phosphorus: scalp disorders at times result in loss of hair in clumps. Phosphorus is prescribed for such situations.

6. Kali sulphuricum: as the name suggest, parts of this medicine is sulphur. It is available in liquid form and tablets as well. It should not be taken more than twice a day and should be discontinued after taking for a couple of weeks.

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Sir. I am not physically fitt. And suffering from weakness. So. I want to be enjoy my life with full energy.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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Hello, I am affected with polio and have disability of 55% in knee and ankle. I can walk without any support. I had undergone an operation at the age of 15 so that I could regain sensation in the left leg. I would like to know if there is any procedure that could help me to walk without any difficulty.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello, I am affected with polio and have disability of 55% in knee and ankle. I can walk without any support. I had u...
Ok do strength exercise it will tk sm time if sensation is there according your 55 % disability may be possible do that with gradually process. Gud luck my all sympathy is with you.
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Dear Dr. I am consuming 2 large pegs (120 ml) of whisky daily before dinner. My family members object. But I am in good health. Please advise whether I can continue taking whisky or obey my family.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Dear Dr. I am consuming 2 large pegs (120 ml) of whisky daily before dinner. My family members object. But I am in go...
hello.whisky damage the liver,the pancreas,the brain,the stomatch,and other organs..120 ml of whisky daily its not less.Alcohol never been good for human body that is why after consuming alcohol human brain become instable and perform various activities which he should not suppose to be doing.If you want good health then stay away from alcohol.
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What medications are best for the treatment of asthma? What are their side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Start following * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * do panchkarma nearby ayurveda hospital I need detailed history for better solution & medicine, you can cunsult me later.
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I am a bodybuilder m 3 saal se protein le rha hu Maine suna h ye jada time tak nhi Lena chahiye ap bta skte h aisa kyu?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Proteins are not stored in the body like other nutrients. Your body will utilize only as much protein it needs and the rest will be broken down for energy purpose which is it's secondary function; main being building/repairing muscles. Depending on the exercise (ie. Strength training/cardio or activities like gymnastics or weight lifting) your body's needs for proteins varies. Although whey is natural and the most easily and quickly assimilated form of protein - it is not needed to be exclusively included in your diet. You have to have a balanced healthy protein rich diet for the supplement to be utilised.       Protein need totally depends on your present food intake & activity levels. Protein needs have to be assessed. Most often we depend only on supplements and don't know how much is actually needed and take it randomly. So, side effects are less if you are taking a balanced diet and protein intake is not exceeding your body's needs or you have no inherent medical condition.
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I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left knee. So tell some ways from which I can down my uric acid. Fast. Within a week. Or maybe less.

BHMS
Homeopath, Ludhiana
I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left kn...
Hello. Its not good in this age. Firstly avoid taking excess protein in your diet. If you are non veg then stop this for few days because non veg is rich in protein which increases uric acid levels. Stop legumes, lentils, spinach, soft drinks, peas, cheese. Drink lots of water as much you can. It will regulate uric acid. Prefer milk and curd instead of cheese and buttet milk (lassi). Start regular walk in morning. All these steps will control uric acid level. If you want fast result then you have to take medicine for this. You can consult me for medicine. It gives fast result. Good luck.
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I am having problem with crack heal since long time, please help me how to get rid of this problem, I am consuming one-up gold a multi vitamin, while consuming this tablet it solve temporarily, I want permanent solution for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having problem with crack heal since long time, please help me how to get rid of this problem, I am consuming on...
For cracked heel, take good care. Dip feet in warm water and put one tablespoon of epsom salt in it. Soak for 20 mins, pat it dry and massage with olive oil. Wear socks and then sleep.
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I am too much addicted to porn and masturbate daily sometimes twice daily due to this I think I feel laziness and not get much sleep in night and feel tired in the daytime and sleep during lectures in college and I get joint pain near knee caps so suggest me what to do and how to overcome this issue pls give me the suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am too much addicted to porn and masturbate daily sometimes twice daily due to this I think I feel laziness and not...
Dear lybrate user. You can see yourself the negatives of excess masturbation. For you masturbation has become an addiction. You need deaddiction therapy. You have to reduce the frequency to thrice a week. Go for strict and tiring physical exercise and always try to be with others. Even sleep should be with other family members. Take care.
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She has lower leg pain in her right leg since a month this pain will be even while sleeping also even pain relief gel or spray doesn't reduce the pain please give suggest some home treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She has lower leg pain in her right leg since a month this pain will be even while sleeping also even pain relief gel...
keep ur legs on pillow on bed. do stretching exercise and hot fermentation. keep equal balance on both legs avoid long standing
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I am a 56 year old diabetic having burning unbrabul at my place continuous since two months. Please advise a genuine Doctor for treatment please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a 56 year old diabetic having burning unbrabul at my place continuous since two months. Please advise a genuine ...
Hye, Thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I have taken medications for sunburn on my face which was cured but still marks are there. The burn part is slightly dark also it has pores. Suggest how to treat the burnt part.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have taken medications for sunburn  on my face which was cured but still marks are there. The burn part is slightly...
If you have heatstroke then heatstroke is a medical emergency. For heatstroke the body temperature must be lowered immediately, the patient may be immersed in cold water immediately under medical supervision. Untreated heatstroke can quickly damage your brain, heart, kidneys and muscles. I recommend applying cooled concentrated black tea powder+water paste to the affected area to soothe sunburn. You can also apply the wet bags of black tea directly to the burn as a sort of compress. The tannic acid and theobromine in tea help remove heat from sunburns. Aloe vera or aloe barbadensis has been scientifically proven for all forms of burn, be it radiation, thermal, or solar. Sesame oil resists 30% of uv rays, and of cou do reply back for medication prescriptions.
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I'm 2 years old female. Which sunscreen is good for my dry skin and gives me even skin tone?

MD - Dermatology
Dermatologist, Pathanamthitta
I'm 2 years old female. Which sunscreen is good for my dry skin and gives me even skin tone?
Using sunscreen is a must. But using different types is of no help. Uv rays damage skin cells producing free radicals and a variety of effects like blemishes, pigmentation, darkness and dullness of skin. They need to provide protection from uva and uvb rays. A sunscreen of spf 30 at least should b used. Also, look for pa+++ on the product. Also, go for sunscreens with both physical blocks and chemical agents like avobenzone. Use a gel based sunscreen if you have an oily skin like sun cross aqua gel. Repeat sunscreen after every three hours, use even when indoors. Uv ray's enter even through your windows and car windshields. Use sunscreen before and after you go swimming. You can use make up or cosmetics over your sunscreen half an hour later.
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My wife is 43 years old. She has for the past few months almost daily bad headaches. Initially she used to take disprin/stomach (sometimes more than 1 tablet) to get relief. But after sometime they too did not work. We consulted a doctor who said the symptoms are like migraine. He prescribed Naproxen for the headaches. Almost everyday morning she has to take it after breakfast to get relief. The symptoms are bad headache, dizziness and sometimes nauseas feeling. We too had our annual health check up last week wherein all reports like blood, urine,heart etc were perfect. Would like to know if any additional tests need to be done to ascertain whether its migraine or something else? Just for your info, she is otherwise very active.

MBBS
General Physician, Mumbai
My wife is 43 years old. She has for the past few months almost daily bad headaches. Initially she used to take dispr...
Diagnosis of migraine is clinical and most cases tests like CT scan etc is not needed. Headache associated with nausea ,generally unilateral, moderate to severe in intensity, associated with photophobia, phonophobia and visual aura is classic migraine .But it is not necessary for all symptoms to be present to diagnose migraine. Please continue with your medication and follow up with your doctor. Find trigger factor of migraine like sleep deprivation, hunger,coffee, hormonal imbalance, exertion,etc and avoid them.
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I am a 68 years old male having a good health generally speaking but being overweight , 1.75m tall and 120 kg. My main problem is gas as I fart quite often and sometimes it is very loud and disturbing to all specially to me. There is mostly no smell only noise. You doctors are always suggesting do not do this or that. Possibly you should suggest good practical food to eat as mostly all doctors suggest impossible next to all foods not to eat. Bloodpressure is 130/90 and blood chemistry is okay as I take 3 leaves of tulsi, 3 of neem, 3 of curry leaves and 3 mint leaves every morning. But iI still have kangaroo pouch below my stomach full of fat. And I walk daily 30 mns or more and I play golf walking once a week. Now I wait for your enlightening suggestion for a solution for my tummy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 68 years old male having a good health generally speaking but being overweight , 1.75m tall and 120 kg. My mai...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months... .take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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Hi Doctor, I'm an happy individual, but I don't enjoy the company of people, around me and I am very short tempered what should I do? Please suggest?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
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I want to be gain weight. My current weight is 48. Age 28. N height 5'4" Please suggest diet plan or supplements.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to be gain weight. My current weight is 48. Age 28. N height 5'4" Please suggest diet plan or supplements.
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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चमकती त्‍वचा और त्‍वचा रोगों के उपचार में आजमायें सौंधी मिट्टी

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
चमकती त्‍वचा और त्‍वचा रोगों के उपचार में आजमायें सौंधी मिट्टी
त्‍वचा रोगों के लिए मिट्टी

गीले तौलिये वाला उपाय करने से अधिकांश त्वचा रोग समाप्त हो जाते हैं, क्योंकि रोगों को निकलने का मार्ग मिल जाता है। लेकिन अगर आपकी समस्‍या बहुत पुरानी है तो उसे जल्द ठीक करने के लिए उस स्थान पर गीली मिट्टी का लेप करना चाहिए। ऐसी मिट्टी पूरी तरह साफ की हुई होनी चाहिए और उसमें किसी भी प्रकार की गन्दगी, कूड़ा-करकट या कंकड़ नहीं होने चाहिए। इस मामले में चिकनी मिट्टी और पीली मिट्टी सबसे अच्छी होती है। या आप बाजार में हर जगह उपलब्ध मुल्तानी मिट्टी को पानी में घिसकर या भिगोकर उसका उपयोग कर सकते हैं। मुल्तानी मिट्टी त्वचा से गंदगी साफ करने के लिए बहुत कारगर है और इसके कोई साइड इफेक्ट भी नहीं हैं। यह त्‍वचा रोगों को समाप्त करने एवं त्वचा को मुलायम रखने में बहुत सहायक है।
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