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Dr. Mahendra Patel

Endocrinologist, Thane

500 at clinic
Dr. Mahendra Patel Endocrinologist, Thane
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Mahendra Patel is one of the best Endocrinologists in Pokhran Road, Thane. He is currently associated with Patel Diabetics Care Centre in Pokhran Road, Thane. Book an appointment online with Dr. Mahendra Patel on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 44 years of experience on Lybrate.com. You can find Endocrinologists online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Patel Diabetics Care Centre

Building No S 3, Shop No 59, Vedant Commercial Complex, Behind Union Bank, Vartak Nagar-thane WestThane Get Directions
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Seven Easy Steps to Improve Your Fertility and Get Pregnant

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Seven Easy Steps to Improve Your Fertility and Get Pregnant
Seven Easy Steps to Improve Your Fertility and Get Pregnant

About 85% of couples get pregnant within one year, but 1 in 7 couples take longer than a year to get pregnant. The good news is that you can improve your fertility in 7 simple steps in less than 4 weeks:
1. Control Your Weight
2. Timing of Intercourse
3. Improve HIS health
4. Test Your Fertility
5. Eat Healthy
6. Reduce Stress
7. Acupuncture


1. Control Your Weight

Being under or overweight decreases your fertility, and maintaining an optimal weight improves your fertility. The best way to find out whether you weigh too much or not is to calculate your body mass index, the BMI.
Losing some pounds is cheaper than expensive fertility treatments , PLUS with a betterw eight you decrease major pregnancy complications and significantly improve your chances having a healthy baby. So why not try it first?

2. SEX:

Timing of Intercourse in Relation to Ovulation
First of all do you know your fertile days? Do you ovulate? Do you hav e a regular menstrual cycle?
Your fertile days are the 5-6 days leading up to ovulation and the day of ovulation. Many couples don’t seem to realize that you need to make love regularly to improve your fertility. That means making love regularly throughout the menstrual cycles and more frequently, probably every 24-48 hours during your fertile days.
The egg can only be fertilized for about 24 hours after ovulation but sperm can live in the lower portion of a woman's reproductive tract up to five days. You can potentially increase your chances of conceiving by making love during the 2-3 days prior to ovulation.
Finding out when you ovulate is the key:
Create your own Fertility and Ovulation Calendar
Chart your basal body temperature (BBT)
Chart your fertility signs like symptoms and cervical mucus:
Use Ovulation predictor kits (OPKs)

3. Improve HIS Health and Get Him Tested

It takes two to get pregnant. Over 50% of infertile couples have a male issues. Which means that if he doesn't have enough sperms or his sperms are not healthy enough then your chances getting pregnant significantly decline. Do a sperm count and find out if his sperms are healthy and if he has enough of them. Follow these ten tips to improve his sperm count.
Get him checked for varicocele
Remove all toxins from his diet
Add a vitamin and herbal supplement to his diet
Make him lose weight if he is overweight
Keep the testes cool

4. Test Your Fertility at Home

There are several easy ways to quickly assess major aspects of your fertility at home.
Do a Basal Body Temperature Fertility Chart
Check your LH levels
Measure his sperms
Check your vaginal pH

5. Stay Away From Bad Stuff and Eat A Healthy Diet

Alcohol and smoking decrease fertility, make it less likely to get pregnant and increase pregnancy complications once you get pregnant.
Stop smoking. It is common knowledge that smoking is bad for your health, but studies have also shown that women who smoke are less fertile than those who do not. Also, women whose mothers smoked during their pregnancies are less likely to conceive.
Reduce alcohol intake. Drinking alcohol, even in moderation, can decrease fertility. The results of once study show a greater than 50% reduction in the probability of conception when the participants consumed alcohol.
You are what you eat and many doctors now believe a healthy diet PLUS supplements like folic acid can improve your fertility.
So what should you eat?
More monounsaturated fats (like olive oil) and less trans fats (like the kind found in many baked goods or fast foods).
Increase intake of vegetable protein (like soy), while reducing animal protein (like red meat).
More high fiber, low-glycemic foods — like whole grains, vegetables, and some fruits, while reducing the intake of refined carbohydrates and sugars.
Consume moderate amounts of high-fat dairy products — like ice cream, whole milk, and cheese.
No more caffeine. Studies have shown that women who drink excessive amounts of caffeine have delayed conception. In one study, women who drank more than one cup of coffee per day had a 50% reduction in fertility compared to those who did not consume coffee.
Take your vitamins. Especially vitamin E. Women trying to conceive should take a multivitamin or prenatal vitamin in addition to vitamin E. When couples were given vitamin E in one study, their fertility increased significantly.
Try herbal supplements. Herbs like Vitex (Vitamins AND Vitex are in FertilAid), have been used to successfully increase fertility.
The right diet can made a difference because the majority of women experiencing ovulatory dysfunction were also suffering from undiagnosed or sub clinical PCOS (polycystic ovary syndrome), a condition related to insulin resistance that also affects ovulation.
Check your current prescriptions. Some medications can interfere with fertility. Consult your doctor or pharmacist to see if your current medications could be hindering your chances of conception.

6. Reduce Stress

It’s rarely healthy to live with a lot of stress and the relationship between stress and infertility is less clear. But there are several studies showing that reducing stress may improve fertility.
What can you do to reduce Stress?
Cook
Get regular massages
Exercise
Take long weekends off
Listen to music
Do yoga
Read and write journals
Garden
Pamper yourself
Spend more time with your family and friend
Hold hands with your partner

7. Acupuncture

There are some studies done in women with fertility treatments which show that acupuncture can improve fertility. If after a thorough fertility work-up no specific reason for your infertility has been found, why not try acupuncture? There is little harm to use these methods and it can save you money getting pregnant.
93 people found this helpful

Diploma in Diabetology
Endocrinologist, Mumbai
Management of Diabetes is now the treatment of a Metabolic Syndrome.
3 people found this helpful

What proportion should one take Lemon honey? Is it still good for a blood sugar patient?

BHMS, MD - Homeopathy
Homeopath, Delhi
What proportion should one take Lemon honey? Is it still good for a blood sugar patient?
Hi, there is no fixed proportion, but half a lemon in 300 ml water with a teaspoon of honey is good. For patients with controlled diabetes, an ocassional teaspoon of honey is allowed.
1 person found this helpful
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Sir, My grandmother suffering from diabetes n high blood pressure from now a day she having problems in joints n its pain a lot she crys sometimes. So tell me what to do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir,
My grandmother suffering from diabetes n high blood pressure from now a day she having problems in joints n its ...
Diabetes affects all organs in the body ? Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient should be under proper guidance for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose ? SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & lifestyle.
2 people found this helpful
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My mom is diabetic patient with back pain. please give some advice for relief from pain?

BAMS
Ayurveda, Ambala
My mom is diabetic patient with back pain. please give some advice for relief from pain?
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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My uncle is highly diabetic. Is diabetes curable? What can we do to keep his health at par?

CDIABT, MBBS
Endocrinologist, Mumbai
My uncle is highly diabetic. Is diabetes curable? What can we do to keep his health at par?
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Follow a stress free life. Diabetes is not curable but can be kept under control.
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I am a diabetic for last 35 years and squamous cell carcinoma oral at present in remission no abnormal uptake detected suffering from enlarged prostate gland since last 4/5 yrs, am a psychiatric patient for last 30 years and HTN in short what not at present anxiety depression with anger etc .What course of action I should take now please suggest. Thanks.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
I am a diabetic for last 35 years and squamous cell carcinoma oral at present in remission no abnormal uptake detecte...
Depression. No need to worry. Any problem will have solution. Because problems and solutions are born twins Have a positive attitude towards life. Weekly holidays Put a smiling face Write diary daily Exercise one hour daily Yoga and breathing exercise Paroxetine 12.5 mg tab night if no sleep daily Stop alcohol and smoke All the best.
2 people found this helpful
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My t4 and tsh level is within range but t3 is low. Should I take the supplements for t3?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
There are no supplement for t3. Secondly this situation can be of serious thyroid problem which doesn't happen to many people. Make sure that you are well consulted with right thyroid specialist doctor. Don't take it lightly.
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I am a upsc aspirant and tends to spend an average 12-15 hours everyday with books. However somewhere I have realized that it has been detrimental as far as my health is concerned. I suffered from hypothyroidism for past 1 year however the levels are dropped down to 2 while being on medications. Apart from this, I still tend to feel a kind of fatigue, weariness, courtesy of which I even suffer inconsistent sleep cycles. There have been times when despite of sleeping for a healthy 8 hour time, I still feel tired all through. I've even gained a substantial 8.5 kgs in last 1.5 years. Kindly suggest a balanced diet alongside some multivitamin tablets, which may play a helping hand in my hitherto condition.

BHMS
Homeopath,
I am a upsc aspirant and tends to spend an average 12-15 hours everyday with books. However somewhere I have realized...
Hypothyroidism brings together constellation of metabolic disturbances in the body such as anemia & neuresthinia, apart from thisother features such as psychosomatic changes akin mild depression, weight gain ,low drive, fatiguability ,weariness, palpitation, pain and tiredness in body and legs, nightly cramp like pains in legs, constipation,peripheral neuropathy etc, my opinion holds that there are no dietary changes which may be of actual help, in some cases alkaline diet consisting of high omega fatty acids and other antioxidants may help, this largely comprises of walnuts ,almonds, flax seed, ample ater intake & rationing tea /coffee/ alcohal or tobacco intake, certain blood tests such as CBC, serum iron studies, LFT, pp/fasting blood sugar levels & lipids levels will give physician hint to your overall health, sometimes optimum control on TSH levels achieved through regular dosages of thyronorm or eltroxin for more than 6 months to 12 months will further alleviate some of the symptomatic irregularities which you have mentioned, thus maintain patience with sustained treatment, get test done, take dietary changes as advised and if required get in touch with a qualified doctor .hope this was useful. Good luck.
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
A lesser-known side effect of Diabetes is increased risk of hair loss.It can be directly or indirectly related to Diabetes.

Hair loss can start with beginning of Diabetes.Many times it Diabetes warning sign.Anyone with unusual hair loss should talk to a doctor.

POTENTIAL CAUSES OF HAIR LOSS

1.Diabetes causes damage to the small blood vessels thus limits oxygen and nutrients reaching the the scalp.Undernourished hair follicles (roots) gets weaken and loose their grip causing hair loss

2.Diabetes can cause fluctuations hormone production.This imbalance of hormones affects the growth cycle of hair.

3.Diabetes weakens immune system.In such situation scalp is more susceptible to fungal and bacterial infections leading hair loss.

4.Diabetes can slow the body’s cell regeneration time, disturbing the growth cycle of hair.

5.Illness, stress or hormonal fluctuations can cause hair to enter the resting phase, leading to diffuse thinning of the hair.

6. The hair loss could be caused by conditions not related or indirectly related to Diabetes.For example Thyroid dysfunction.

Hair loss becomes permanent when the hair follicles are destroyed, so early diagnosis and treatment are important.

WHAT YOU CAN DO

1.Good Diabetes control.This allows hormones to balance, immune system to strengthen, and the hair growth cycle to get back on track.

If you notice unusual hair loss, see your Diabetologist Doctor to determine whether the shedding is related to Diabetes.
If the shedding is a medication side effect, a prescription change is the obvious solution.

SOME HAIR CARE TIPS

1.Use hair brushes with widely spaced bristles

2.Minimal use of hair dryers and curling irons.

3.Avoid braids or ponytails that pull on the scalp.

4.Avoid products with harsh chemicals such as perms, hair straighteners, or dyes.

5.Protect the hair from sun, wind, and chlorine exposure.

6.Eat a well-balanced diet.

7.Exercise regularly to promote optimal circulation

8.Use relaxation techniques for stress reduction.

Hair shedding can diminish self-esteem and sometimes leads to social anxiety or depression. So act wisely and smartly.

24 people found this helpful

Give some advise for diabetes patient, like feeding, exercise,how is daily life routine,

MBBS, MD
Endocrinologist, Delhi
Give some advise for diabetes patient, like feeding, exercise,how is daily life routine,
Diabetic patients shuld have regular eating habit, should avoid sweat fruits like banana, mangoe,grapps, cheeku,Do regular physical exercise like walking, take your medicines as advised by your doctor. If you have other ailments like high BP, High chokesterole take care of them simultaneously with the help of your doctor.
1 person found this helpful
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I am 19 years old. I am diabetic type 2 plus my cholesterol is high . I am overweight 85 kgs and height 5.5. I need a proper diet chart. To lower my blood sugar and lose weight. Please help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 19 years old. I am diabetic type 2 plus my cholesterol is high . I am overweight 85 kgs and height 5.5. I need a...
Mr. Lybrate-user, to suggest a specific diet, I need to know following details, fbs< pp bs & hba1c%, present diet, extent of exercise, based on those details I can give a diet plan. A person with diabetes has to avoid sweets, deep fried foods, junk foods, pastries, other bakery items, sweetened aerated drinks, fructose corn syrup containing products, highly processed foods and high fat milk products. Should consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Use whole grain flour and whole grain products. Thanks.
9 people found this helpful
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Hello my grand father is suffering from paralysis and he also have sugar and blood pressure so he wants to know what veg and non veg food he can have his age is 67

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello my grand father is suffering from paralysis and he also have sugar and blood pressure so he wants to know what ...
For a diabetic person balanced diet has to be given, based on weight and physical activity. Since he is paralised his diet has to be restricted about 1200 to 1400 kcal/d. He should consume more green salads, fruits like papaya, apple, orange, guava, pear etc. No red meat, fish and chicken with less masala can be taken. Curds and butter milk and milk are good.
2 people found this helpful
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I am having high uric acid level and taking medicine zyloric. Does this have any side effect. Also how can deterioration of cartilage of knee joints prevented.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having high uric acid level and taking medicine zyloric. Does this have any side effect. Also how can deteriorat...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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To avoid sugar, juices without sugar are to be taken or should opt to direct eating of fruits which one is preferable?

MBBS, cc USG
General Physician, Gurgaon
To avoid sugar, juices without sugar are to be taken or should opt to direct eating of fruits which one is preferable?
You can take both fruits and freshly prepared home made juices only in diabetic patient sweet fruit/ juices are restricted
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I had Hypothyroid from 2007. I was in medication of medicine name'Thyronorm', I recovered after medication till 6 months same year. I had my blood test this year in January, the level of TSH was normal but when I got my Blood test report for this month the level of my TSH decreased drastically leading to increase in my T3 and T4. I thought this is my exam stress or depression unknown of the checkup. I feel more of breathlessness, mood swings, hunger, thirst, anxious, body pain and low muscle density of contraction. Can you please confirm what is my health problem, Is it Hyperthyroidism?

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
I had Hypothyroid from 2007. I was in medication of medicine name'Thyronorm', I recovered after medication till 6 mon...
First: medicines are mandatory.  Otherwise you might have weight gain, muscle ache, sleep and anxiety issues as well as reproductive  and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH  If you have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio, weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs.  Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements.  Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption.  Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise.  You will start  Better as the levels of your hormone normalises.  Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Sometimes due to stress levels, diet sleep habit changes our through gland gers stressed too. During Eltroxin use this us monitored to avoid iatrogenic hyperthyroidism. Kindly share your recent and last TFT report Diet /EXERCISE/Medicines/Sleep/meditation: 5 pillars of health needed to live the healthiest Hope this helps Let me know.  Take care
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My sugar is not up to mark from a month. I am suffering from last 15 years. Pls suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
First thing is adherence to suggested treatment strictly is a must. If still sugar control is not good then you may have to shift to basal analogue insulin like injection basalog once a day. Start with 6 units and gradually build the dosage with self monitoring of blood sugar. Insulin can be increased by 2 units every alternate day. But you have tell me present fasting, after food sugar levels plus hba1c also.
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I have diabetes 125 mgs%. What should I do to avoid this please help me. It is high or low.

MBBS
General Physician, Mumbai
I have diabetes 125 mgs%. What should I do to avoid this please help me. It is high or low.
It is within normal controlled limit and We need to control sugar levels with medication exercise and following a diabetic diet
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I am a 46 years old male detected for diabetes since 2001. Currently I am on a medication of diapride M2 Jalra 50 before breakfast in the morning and Diapride M1 before dinner in the evening. I am concerned about my fasting blood sugar reading which averages around 140. PP readings are below 180. What action / changes I should undertake to get my fasting reading under 120. Please advice.

MBBS
General Physician, Cuttack
I am a 46 years old male detected for diabetes since 2001. Currently I am on a medication of diapride M2 Jalra 50 bef...
It is slightly raised. continue medicine, Go for regular exercise, reduce your weight if over weight, control diet by avoiding sweets, high calorie and carbohydrate rich diet.. Monitor your blood sugar fasting, PP and Hba1c every three monthly and consult Diabetologist for treatment and advice
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Hi, I am twenty eight eight yrs old last three months I didn't have periods i am hypo thyroid patient tsh level high so please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am twenty eight eight yrs old last three months I didn't have periods i am hypo thyroid patient tsh level high ...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time. FOR uterus dysfunction tests all hormonals. after tests you can consult again.
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