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Dr. Madhuri R. Lolsure

BHMS

Homeopath, Thane

19 Years Experience  ·  200 at clinic
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Dr. Madhuri R. Lolsure BHMS Homeopath, Thane
19 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Madhuri R. Lolsure
Dr. Madhuri R. Lolsure is an experienced Homeopath in Kolshet Road, Thane. She has helped numerous patients in her 19 years of experience as a Homeopath. She is a qualified BHMS . You can meet Dr. Madhuri R. Lolsure personally at Vinayak Clinic in Kolshet Road, Thane. Book an appointment online with Dr. Madhuri R. Lolsure on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - DKMM Homoeopathic Medical College, Aurangabad, - 1999
Languages spoken
English
Hindi

Location

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Vinayak Clinic

Vinayak Clinic, Manorama Nagar, Kolshet Road Near Hanuman Market, ThaneThane Get Directions
200 at clinic
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Dr. Lolsure's Homeopathic Clinic

Shop No .23, Kabra Galaxy, Canopus Building, Brahmand ,Landmark- Near Little learners, ThaneThane Get Directions
200 at clinic
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Sir I'm 24 year old boy and I had lot of stress about my job and family I can't sleep for 2 to 3 days often I'm feeling weakness due to this I use many tablets but don't work please help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Sir I'm 24 year old boy and I had lot of stress about my job and family I can't sleep for 2 to 3 days often I'm feeli...
It is not advisable to go on depression medication as they do have side effect and gettting off them will be very difficult and slowly you will have to increase your dose. I would strongly suggest you to conult a psychologist instead who can help you learn some technique to learn stress management and over come depression. Please try following things on a daily basis and it will help as well. If you are not able to cope and need further support feel free to book an audio consultation with me. When we have these negative thoughts, most of the time it is associate with some fear or loss, it may be associated with something which happend in your life. When our mind is hooked into past it is normal to have lot of negative thoughts and in turn feeling low. The good news is that our mind could be wired to switch back to positive things and resilience building. We have immense potential within us and we could tap into those one step at a time, one day at a time. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Let me. Know if you need any further help. Hope this helps wishing you very best.
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I am getting more and more pimples on my face and I am ot applying any thing. So wat should I do to stop them. Should I use any type of cream or soup. recommend me something if you know about it.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am getting more and more pimples on my face and I am ot applying any thing.
So wat should I do to stop them.
Should...
Hello. Use neem face wash n apply berberis cream avoid spicy n oily food no milk and bakery product's
5 people found this helpful
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Sir har chij me mujhe negativity dikhti hai me bahut jaldi depressed ho jaata hu help me sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir har chij me mujhe negativity dikhti hai me bahut jaldi depressed ho jaata hu help me sir.
There may be something bothering you from your past. Meet a counselor and deal with that. Your best bet is to be positive for a good life and future. In the meantime you may do the following: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
2 people found this helpful
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I have quadriceps tendon injury in my left leg. I want to know that surgery is the best option for this or without surgery it can be cured. And how much successful the surgery is.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have quadriceps tendon injury in my left leg. I want to know that surgery is the best option for this or without su...
Hi Nitin... if it is simple injury.. and no tear then it can be tackled by homoeopathic medicines.... If there is a tear then tendon repair is necessary.. after than you can take homeopathic treatment for better and fast healing ... For now take Arnica Montana 200 one dose for 3 days.. Ruta 6C tds...
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I Have White patches on my Scalp which makes my scalp skin dry and plus lots of dandruff because of this.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I Have White patches on my Scalp which makes my scalp skin dry and plus lots of dandruff because of this.
It may be seborrheic dermatitis or Psoriasis and it needs proper treatment... You can consult me through lybrate... Till then take. Kali Sulph 30 one dose..
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I am 30 years old and want to join gym. Could you suggest me a diet plan. Thank you!

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Eat Carbs Post Workout. Rule of thumb to gain weight without fat is to eat 1,5g starchy carbs per pound of body-weight per day (300g if you’re 200lbs). Best within 4h post workout, when your body is most sensitive to insulin. Carbs Post Workout. Proteins & carbs directly post workout. Example: oats, milk, banana. Chocolate milk works too and tastes awesome. Carbs Post Post Workout. Proteins & carbs within 90mins post workout. Solid meal. Example: pasta, ground round, tomato sauce. Optional: Carbs on Waking Up. If you struggle to get all your starchy carbs post workout, have some on waking up too.
1 person found this helpful
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My hand is paining since last 10 days and have a swelling since the same problem what is the fastest cure for this problem.

BHMS
Homeopath, Solan
My hand is paining since last 10 days and have a swelling since the same problem what is the fastest cure for this pr...
Hi, you can. Take homeopathic medicine apis 1m 3 doses, ruta 200 5 drops in few luke water twice a day and report back after with feedback.
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Sir, my skin is very dry and have blackheads. I couldn't use any cream bcoz of skin allergy. But now I'm looking much more aged. please sir help me to improve my skin.

DHMS (Hons.)
Homeopath, Patna
Sir, my skin is very dry and have blackheads. I couldn't use any cream bcoz of skin allergy. But now I'm looking much...
,Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
2 people found this helpful
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I'm not able to participate in sex more than 7 minutes please give me a solution for this problem.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I'm not able to participate in sex more than 7 minutes please give me a solution for this problem.
Nothing but you can learn to use it in the best way with sexologist. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
1 person found this helpful
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I am going to attend sub inspector physical test but I have problem in clearing 800 m in 170 seconds . How can I clear it suggest me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. You can improve your running stamina by following an effective training program and right nutrition. Step 1 run more miles each week. You can increase your total running volume by increasing either the distance of each run or adding more runs. This allows your body to develop the systems needed to get more blood and oxygen to the muscles that are working. Step 2 incorporate a resistance workout two to three times per week, focusing on all of the major muscles groups of the body. Resistance can come from free weights, machines, body weight or bands, depending on what is available. At a minimum, the strength program should include squats, push-ups and planks because the combination of these three exercises will strengthen all of the major muscles of the body. Increasing muscle strength and endurance trains the muscles to work longer before reaching fatigue and that translates to being able to run longer. Step 3 consume a nutritious diet, high in carbohydrates, moderate in protein and low in fat to ensure you have enough energy to complete your run. The diet of a runner should be made up of 60 to 70 percent carbohydrates, 12 to 15 percent from protein and no more than 30 percent from fat sources. Runners must also focus on staying well hydrated, drinking water regularly throughout the day and before, during and after workouts.
4 people found this helpful
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