Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Submit a review for Dr. Madhav PakreYour feedback matters!
Ways to manage Anger and Depression
Hi I'm Dr. Kanan, a Clinical Psychologist and a performance coach.
How many of you get depressed? I can bet some of you are saying "I". And how many of you get angry? The other half are saying "yes", I can almost see that.
Most of us oscillate between being depressed and angry. And it's okay and it's normal. What you need to know is why that happens and how you can help yourself. So depression is something that you turn inwards, right? You get sad and you don't want to go to work, you get lethargic and nothing and nothing in life seems really worth it. And when the same energy is turned outside, it's anger where you are edgy and sensitive and lash out, and the smallest of things seem to irritate you. We swing between these two extremes, so we turn depression inside, maybe want to be kind of rude and mean to ourselves, and anger is something we throw out.
Why would you be rude and mean to another? Oh! It was not intentional. I recommed you don't make it intentional to yourself as well. So. what is very important is, and if you see you are stuck in these two extremes and these two patterns, it's very important to find a balance. So that people don't see you as to separate people. Most importantly you will feel at balance. You will be more in your skin, you will be more content and happy. So at Life Cures Wellness clinic we enable you to practice mindful practices, we enable you to be happy, so we use processes like emotional freedom techniques, so that you learn to handle your emotions, have a balance.
At Life Cures we also enable you to use these emotions to empower you so that you can communicate better and be happy because happiness is clearly the way to your productivity. You can feel free to contact me, I'm Dr. Kanan on librate.com. Thank you very much.
Gum of my one of teeh is receded so much that its roots are now exposed and senstivity can be felt on touching it. I used to eat non smoke tobacco and still often consume it. I will stop eating it can my gum recover, is their any gum transplant to recover it. please advice.
I am having Body pains for last three months I work in bpo may be for that reason I think.what can be done for this?
How to treat anti-depressant related impotency? When I tries to stop taking it I feel more depressed.
i am 26 years old. I am feeling depressed over a breakup with girlfriend and unable to recover from it. I just want to recover from it.
I'm 22 years old male. I'm suffering with a severe problem that I didn't get sleep in the night from last 4 months. I'm getting dreams in the night to morning which are really bad. This effects my next day and I'm unable to concentrate on anything. How can I get rid of this problems? Please help me out. I have habit of thinking more about any issue.
I am a 26 years old female . I have been having this issue of anxiety from past 2 yrs. I got married and live in a joint family. I also developed this tingling sensation on my left side which I believed was due to stress or anxiety. I am a very sensitive person and comments from people affect me. Eventhough my spouse takes good care of me I keep thinking about a few issues in the past and worry myself unnecessarily. I ve tried to stay positive. But I go back to getting anxious about the future. The tingling sensation is still there And I cannot seem to get rid of the negativities. I break things sometimes to calm myself. I ve consulted a neurologist but there is no nerve damage . I am taking nervijen but I keep experiencing the tingling or pain on my left side. Kindly advice on any medications.
My husband is 39 years old male. He had epilepsy problem after head accident (3 times operation of head) from 3 years. Now he take the medicine eptoin 100 3nos. Please advise.
I am not able to keep in memorize few things. I am weak in remembering the few things. any medicine for that.?
Dear doctor I am depressed due to heavy loss in my business. I have to pay money back to suppliers. I always think about it and their comes in my mind to suicide. What should I do?
Please suggest me some food and exercise in order to increase my memory power and alertness of my mind.
Hello, everybody. I am Dr Ashish Kumar Mittal and I am M.D. Psychiatrist in Gurgaon. Today I am here for stress, anxiety and its management.
What are the treatments for this situation?
So we can do something in our lifestyle so that symptoms can reduce.
- We need to see our sleep whether we are sleeping properly or not. Take 6-8 hours proper sleep. Fix your sleeping and wake up time.
- Switch off the television, internet 1 hour before sleeping so that your mind can be at rest before sleeping.
- Don't use excessive caffeine. Caffeine is present in tea, coffee, cold drink and chocolate. So not more than 2 cups of tea should be taken in a day. Because more tea can lead to lack of sleeping, more anxiety
In students, we can notice such things. To stay awake they consume more amount of caffeine through coffee or tea. And because of more Caffeine, they increase the anxiety in themselves and reduce concentration and disturb their sleep. So we need to watch it over.
Also, we can start exercises like cardio exercises or yoga which are very good to reduce the excessive anxiety. So these are some lifestyle changes. We should fix our meal timing. Engage yourself in some sports activity.
Many people think that ayurvedic and homoeopathic medicines bring a cure. I don't deny managing these things. But if you are not getting benefit from ayurvedic and homoeopathic medicines, then switch to Allopathic medicine also. It brings relief within 1 or 2 months. We have many patients who improved to great extent.
The third barrier in the treatment is Stigma. People think that if we are going to a psychiatrist, then we are mental. Actually, it is not so. The person who develop stress and anxiety problem, are smarter than another person. That is why they are developing anxiety problem, they are anticipating more, developing more, they are more bothered.
So when you will see the good doctor, you will see the number of persons is coming for the treatment. Then you will realise that you are not alone. The other people are seeking for the treatment. So don't worry about the stigma, worry about your health and seek the treatment. And the treatments are easily available if you search a good doctor.
If you want to consult me, you can consult me through Lybrate.