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Dr. M. P. Baviskar

BAMS, MD-Ayurveda

Ayurveda, Thane

23 Years Experience  ·  200 at clinic
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Dr. M. P. Baviskar BAMS, MD-Ayurveda Ayurveda, Thane
23 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. M. P. Baviskar
Dr. M. P. Baviskar is a trusted Ayurveda in Kalyan East, Thane. He has been a practicing Ayurveda for 23 years. He has done BAMS, MD-Ayurveda . You can visit him at Srushti Ayurved in Kalyan East, Thane. You can book an instant appointment online with Dr. M. P. Baviskar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Padar Medical College, Worli, - 1995
MD-Ayurveda - Podar Medical College, - 2001
Languages spoken
English
Hindi
Professional Memberships
NIMA
KEMPA

Location

Book Clinic Appointment with Dr. M. P. Baviskar

Srushti Ayurved

Sai Kunj Apt, B-Wing,Landmark - Nana-Pawshe Ckowk, Kolsewadi , Kalyan East, ThaneThane Get Directions
200 at clinic
...more

Shrushti Clinic

Sant Gadge Maharaj Chawk, Anandwadi, Landmark- Double Tower, Kalyan East, ThaneThane Get Directions
200 at clinic
...more
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Hello Doc. I am almost 20 years old now, but still my height is about just 152 cm. Can you suggest me what to do?

BHMS
Homeopath, Faridabad
Hello Doc.
I am almost 20 years old now, but still my height is about just 152 cm. Can you suggest me what to do?
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 2yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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Actually today I was in date with my girlfriend and we were kissing each other and then suddenly my says me that from your mouth had smell is coming.

BDS
Dentist,
Actually today I was in date with my girlfriend and we were kissing each other and then suddenly my says me that from...
Get scaling done. Brush your teeth twice a day. Use mouthwash twice a day. Use dental floss twice a day. Do warm saline gargles 3-4 times a day. Scrap your tongue.
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After viral fever on 30August which was normal after 2-3 days having mild pains with too much weakness. What should I do?

MBBS
General Physician, Mumbai
After viral fever on 30August which was normal after 2-3 days having mild pains with too much weakness. What should I...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and Get your blood checked for cbc, mp, widal,sgpt and urine r/m and follow up with reports.
1 person found this helpful
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I am feeling sleepy all the time from near about one week and also I am not able to concentrate on things as before. Can you please guide? 1.

MBBS, cc USG
General Physician, Gurgaon
I am feeling sleepy all the time from near about one week and also I am not able to concentrate on things as before. ...
Get following test done and review with reports Fasting Blood sugar CBC Thyroid function test (fasting) I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result
1 person found this helpful
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How can I reduce my belly, with a diet? Can you suggest a suitable diet plan? Am 21 year old, 6 feet ht, 100 kg weight, male, can you?

BAMS
Ayurveda, Ambala
How can I reduce my belly, with a diet? Can you suggest a suitable diet plan? Am 21 year old, 6 feet ht, 100 kg weigh...
Belly fat is due to deposition of fatty tissues on the abdominal area. The depostion of fatty tissue on belly are due to * long time sitting jobs * lack of physical activities * intake of high calories food 1. To get the flat belly, fist take the food having high fibers contents such as fruits, leafy vegetables, oats, corns. Avoid refined carbohydrates & foods having rich fat. 1. Work out for atleast 1 hour in whole day. You can try skipping for 15minutes with a walk of 30 minutes or 5-10 minutes running. 2. Practice the spefic exercises that directly stimulate the belly muscles to burn the belly fats. Such as - lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. 3. Do surya namaskar yoga everyday. 4. Eat foods on the time of taking foods like only 3 times or 2 times a day. Do not take food again & again in 1-2 hours. 5. Do not skip the breakfast any day. You can take some dry fruits and skimmed milk in morning for better result. 6. Avoid food containing animal fat such as butter, cheese, eggs, chicken, fish. Instead of them, take plants derived fat such as soya milk, tofu, mustard oil.
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I am diabetic since last 20 years. I am having 1 metformin morning & evening after meal. My blood sugar levels remain some where between 205/ 135 mg/dl. Please give tip to bring it under control.

PDDM, MHA, MBBS
General Physician, Nashik
You need sulphonylureas class of drugs. Consult for proper management Thanks and regards, Dr surbhi agrawal consultant physician and diabetologist
4 people found this helpful
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Is Banana The Perfect Fruit For Weight Loss?

Diploma in Diet,Health & Nutritions
Dietitian/Nutritionist, Delhi
Is Banana The Perfect Fruit For Weight Loss?

Bananas are your friends, truly!
Bananas as against the age old myth can really help in your weight loss process. A medium sized banana has a number of healthy nutrients that can help you in losing weight. A 100gm banana has about 90 calories, 3 gm of fiber and 23 gm of carbohydrates. It is a filling and satiating snack and can really give you a good dose of nutrients in minimum calories. Coming to the reasons that make this fruit an ideal weight loss food option, here are a few reasons:

1. Boosts your body's metabolic rate while controlling your appetite
Unripe bananas contain a form of starch known as resistant starch that slows down the digestion process. It works by feeding the healthy bacteria in your gut, causing oxidation of the fat tissues and suppression of your hunger pangs. According to findings published in a study, if you replace 5% of your carbohydrate requirement with a food rich in resistant starch, it can result in about 30% of fat burning post your meal.

2. Reduces bloating
Since this fruit contains a good amount of potassium, it can help in diminishing water retention, thereby reducing the instances of belly bloat.

3. Source of bulk fiber requirement 
Being a good source of fiber, having bananas every day can help in improving your digestion and subsequently aid in weight loss. Since fiber can't be digested by the body, it helps you to meet the bulk of your food requirements, which makes you fell fuller for a longer time and reduces your chances of overeating.

4. Is a fuel for your body
Bananas are considered to be the best source of energy before and after a workout. They provide your body with all the nutrients it requires. They are rich in easily digestible natural sugar that provides your body with optimal energy. They are also a rich source of potassium, making them perfect for warding off dizziness and muscle cramps that sometimes accompany a post-workout. Starting your day with a banana can reduce your sweet cravings in the later half of the day.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4827 people found this helpful

3-4 days continue I am suffering from blood from my urine but I am not feeling any laziness and I Happened suddenly and first time what should I do.

MBBS, MD - Internal Medicine
Nephrologist, Noida
3-4 days continue I am suffering from blood from my urine but I am not feeling any laziness and I Happened suddenly a...
lybrate-user Get your blood and urine checked with ultrasound abdomen. With these report see a nephrologist or urologist as soon as possible Do have watch on your Blood pressure regularly morning and evening.
6 people found this helpful
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Madam I am aged 29 years having three months baby. This is my second baby. My major problem is after my pregnancy my skin color has become dull. Skin color has become dark especially neck hands underarms and stomach. Please help me.

BHMS, DEMS
Homeopath, Pune
Madam I am aged 29 years having three months baby. This is my second baby. My major problem is after my pregnancy my ...
Drink water 8 glass/ day apply lemon juice +turmeric powder affected area for 15 min and then wash it apply fresh milk leave it for 20 min then wash eat fruits daily exercise20 min.
2 people found this helpful
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I am loosing strength. My body is getting weak. And I have many skin problems like dark spots. Pimples. Dark skin tone. So is there is a medicines for this.

DRCH, BHMS
Homeopath, Bareilly
I am loosing strength. My body is getting weak. And I have many skin problems like dark spots. Pimples. Dark skin ton...
You should eat diet which provide you energy. Eat food more in carbohydrate and protein but less in fat. Do regular exercise. Add nuts and fruits in your routine. Drink 8-10 glass of water. Apply sun screen on face before going out. Wash face with gram flour.
2 people found this helpful
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