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Dr. Lunia

Gynaecologist, Thane

500 at clinic
Dr. Lunia Gynaecologist, Thane
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Lunia
Dr. Lunia is a renowned Gynaecologist in Varun Polyclinic, Thane. You can consult Dr. Lunia at Varun Polyclinic in Varun Polyclinic, Thane. Book an appointment online with Dr. Lunia on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A Wing 204, Hamilton Building, Patlipada, Ghodbundar Road, Thane West. Landmark: Pole Star & Hiranandani Estate, ThaneThane Get Directions
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Top 6 Vegetables that Supercharge your Immune System

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Top 6 Vegetables that Supercharge your Immune System

The immune systems in your body are always at work trying to fend of many of the attacks that happen on it every day. Although it is able to protect the body most of the time, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet, which boost the immune system naturally. Let's take a look at six vegetables which can help your immune system in getting supercharged:

Ginger - This food item is very good in regulating mobility within the gut and regulating bowel movement and is also known to relieve nausea, cramping and bloating. Ginger is also known to have many anti-inflammatory properties as well as being an antioxidant and antimicrobial. All of this makes ginger very good for the immune system.

Wheatgrass - One of the most densely packed green nutritional food ingredients when consumed in the form of a juice, it helps the liver by increasing its ability to flush out toxins. This results in an improved immune system. Wheatgrass is also rich in B complex vitamins, beta carotene, chlorophyll, magnesium, potassium and many other vital nutrients.

Garlic - This vegetable has been used for centuries in home remedies such as to lower blood pressure, prevent blood clots and many others. Garlic is also known to boost healthy cholesterol. Inclusion of garlic in your diet will not only boost your immune system but it also contains 'allicin', which is known to improve the health of your heart.

Papaya - An extremely good food for digestion as well as digestion problems, the extracted enzyme from this plant known as papain, is used in many medications. Papaya is full of beta-carotene that is very well known to be good for the health of tissue, skin and the eyes as well as boosting the immune system through the production of vitamin A within the body.

Carrots - This is one vegetable which has been encouraged to be included in diets as it contains copious amounts of beta carotene and is extremely good for the eyes as well as boosting the immune system.

Turmeric - Possibly the most talked about ingredient on this list in the last few years, it is known to have almost an unending list of health benefits. Turmeric has detoxifying properties as well as being anti-bacterial, anti-inflammatory and is great for digestion along with boosting the immune system.It is a rich source of minerals, such as Zinc, Iron, B group vitamins and Manganese, turmeric is also known to have cancer preventive properties.

4313 people found this helpful

Do you know what delayed masturbation can result to?

BHMS
Homeopath,
Do you know what delayed masturbation can result to?
DELAYED MENSTRATION (AMENORRHEA)-
It means the absence of a menstrual period in women who earlier had regular cycles.

Causes:
Pregnancy
Anxiety about pregnancy
Breast-feeding
Extra weight loss
Eating disorders eg.anorexia nervosa
Excessive excersises
Stress
Hormonal changes
Problems related to reproductive organs
Drugs eg. Prescribed or recreational

Signs and Symptoms:

Breast tenderness or heaviness
Abdominal pain or discomfort
Headaches
General feeling of weakness and fatigue
Irritability

Dos and Don'ts:

Improve food habits.
Supplement food with adequate vitamins and minerals.
If stress, then discuss problems with some family member.
Do exercises or meditation for relaxation.
Consult doctor in case of hormonal changes or in case of complaints associated with reproductive organs.
Reduce intake of drugs.

Role of Homeopathy:
The role of homeopathy lies in the fact that it can bring back the lost balance in the human body when it is in a diseased state.
Homeopathic remedies act at the psycho neuro endocrinal axis. In other words it stimulates the human body which in turn will take care of the imbalance.and regularise periods..consult privately for permanent cure
DR RUSHALI ANGCHEKAR
VAIBHAVI HOMOEO CLINIC
9404447484
198 people found this helpful

Sir, Me and my wife lives in two different cities due to my job place. Two months has gone still we are virgin. She scare too much from sex. I have tried all the tricks but could not succeed. Suggest me any medications and all that to solve this serious issue. She is 21 years old.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir, Me and my wife lives in two different cities due to my job place. Two months has gone still we are virgin. She s...
As per your concern you need to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
1 person found this helpful
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I'm 33 and my wife is 25 years old. We got married in February'15. Now we are planning for child. But just after intercourse all semens are coming out from her vagina. Don't know what to do. We are in very much depression. How can she conceive? Is there proper technique or method? Which time is good to get pregnancy? Need your help, Please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 33 and my wife is 25 years old. We got married in February'15. Now we are planning for child. But just after inte...
Hello, Try having intercourse during her fertile period and in missionary position mostly and also apply 2 pillows under her waist after ejaculation to allow ejaculate to stay inside vagina. This should help.
1 person found this helpful
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Cervical Cancer Awareness

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
Cervical Cancer Awareness
No woman should die of cervical cancer. The most important thing you can do to help prevent cervical cancer is to get screened regularly starting at age 21.

Cervical cancer is highly preventable with regular screening tests and appropriate follow-up care. It also can be cured when found early and treated. Cervical cancer is almost always caused by the human papillomavirus (HPV). Vaccines are available to protect against the types of HPV that most often cause cervical cancer.
Screening Tests

Two tests can help prevent cervical cancer or find it early—
•The Pap test (or Pap smear) looks for precancers, which are cell changes on the cervix that might become cervical cancer if they are not treated appropriately.
•The HPV test looks for the virus that can cause these cell changes.

The Pap test is recommended for women between ages 21 and 65, and can be done in a doctor’s office or clinic. Women should start getting Pap tests regularly at age 21. If your Pap test results are normal, your doctor may say you can wait three years until your next Pap test. If you are 30 years old or older, you may choose to have an HPV test along with the Pap test. Both tests can be performed by your doctor at the same time. If your test results are normal, your chance of getting cervical cancer in the next few years is very low. Your doctor may then say you can wait as long as five years for your next screening.

Why does my child need HPV vaccine?

HPV vaccine is important because it protects against cancers caused by human papillomavirus (HPV) infection.HPV infection can cause cervical, vaginal, and vulvar cancers in women; penile cancer in men; and anal cancer, cancer of the back of the throat (oropharynx), and genital warts in both men and women.

When should my child be vaccinated?

The HPV vaccine is recommended for preteen boys and girls at age 11 or 12 so they are protected before ever being exposed to the virus. HPV vaccine also produces a more robust immune response during the preteen years. Finally, older teens are less likely to get heath check-ups than preteens. If your teen hasn't gotten the vaccine yet, talk to their doctor or nurse about getting it for them as soon as possible

3 Things Parents Need to Know about Preventing Cancers
The HPV vaccine is given in 3 shots. The second shot is given 1 or 2 months after the first shot. Then a third shot is given 6 months after the first shot.
IN new current concept
Girls between 9-15 years need two doses of Cervical cancer vaccine ( HPV Vaccine) at 6 months apart
After 15 years Three Doses are required at 0 ,6 ,24 months
43 people found this helpful

I was feeling very tired and sick after my pregnancy, I am also not enjoying my sex life. I want to enjoy my life with my son and my husband also. I also want to get slim. This is really very important to me. please help me and tell me what should I do. Thank you so much.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I was feeling very tired and sick after my pregnancy, I am also not enjoying my sex life. I want to enjoy my life wit...
If you continue exclusive breastfeeding to your baby, it will burn that fat very fast. You need to start brisk walk or jogging daily for 4-5 km and increase your protein intake. This will burn fat very fast reduce the size of your tummy. Along with that you need to increase your protein and fibre intake and reduce carbohydrates and oil.
2 people found this helpful
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We had sex after 2days of periods, I want to know that is this leads to pregnancy, it hand 5 days back.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
We had sex after 2days of periods, I want to know that is this leads to pregnancy, it hand 5 days back.
Although the first 7 days after periods may be safe, it is never absolutely safe. It depends on your cycle length and regularity.
89 people found this helpful
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What happens if a women carry baby in her womb if a baby is in fallopian tubes? Is there any problem if a women wants to abort it?

BUMS
Gynaecologist, Mumbai
What happens if a women carry baby in her womb if a baby is in fallopian tubes? Is there any problem if a women wants...
That is called tubal pregnancy which is surgical emergency one has to abort this pregnancy. Otherwise tubes will rupture as pregnancy progresses.
1 person found this helpful
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LH is greater than FSH. LH is 8.39 and FSH is 6.89 on day 3.is this a sign of PCOS? If yes then can the ratio LH: FSH become equal?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
LH is greater than FSH. LH is 8.39 and FSH is 6.89 on day 3.is this a sign of PCOS? If yes then can the ratio LH: FSH...
Hi lybrate-user, LH is greater than FSH but ,ratio is not that high to say it is PCOS. She could be having PCOD earlier but now due to age factor follicles must have redused.
2 people found this helpful
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I have a polycystic ovaries. Due to that I have severe hair fall and my wait has been increased. If I loose my wait will I recover from hair fall and the polycystic ovaries. And what diet I need to take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have a polycystic ovaries. Due to that I have severe hair fall and my wait has been increased. If I loose my wait w...
Yes . Weight loss is the best cure for PCO. Diet - take more vegetables and fruits. cut down on oily food, non veg and milk based products ( except milk and buttermilk) You are very young and so it is more important to be healthy and strong. So please avoid Dieting . Not eating food/eating less food is not a great help in weight loss, The best safest and time tested method is Exercise - yoga/gym/cycling/badminton/swimming - pick the one you like the most and practice it daily for 45 minutes
1 person found this helpful
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My wife is pregnant. She has 3 month baby but from yesterday she starts bleeding without pain. Wat should I do?

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
My wife is pregnant. She has 3 month baby but from yesterday she starts bleeding without pain. Wat should I do?
Come and show. You have to get an ultrasound to know everything is ok or not. Will start medications.
13 people found this helpful
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Hi, Exactly 75 days back my wife delivered our baby. It was a cesarean delivery. Can we start having sexual intercourse or we should wait for some more days?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Ideally we wait for 40 days in normal delivery but in cesarean we advice wait of 3 months. If her vaginal secretions that come following delivery have stopped or less then you may start. Kindly use condom for 3-4 moths. Two reasons- 1) because her discharge may give you trouble in penis following sex. 2) following delivery, most times, periods get delayed and you may pregnant her once again, unplanned pregnancy. Take precautions.
2 people found this helpful
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I am not pregnant but my periods are missed I also had c- section before 4 month.

MBBS, DGO
Gynaecologist, Mumbai
I am not pregnant but my periods are missed I also had c- section before 4 month.
If your breast feeding your baby it's common in normal as well as c section of. Post delivery lactational amenorrhea it's called. Don't worry .but do test urine for pregnancy test and take contraceptive measures like condom or cu the later after periods. Or else it's common to become pregnant in breast feeding pts. And they don't notice it in same period as many months sometimes don't get periods.
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Difference Between Masturbation and Sex with Female Partner

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Difference Between Masturbation and Sex with Female Partner

Masturbation is normal habit for all healthy adolescent males. It is neither harmful nor has any side effects. However the aim of masturbation is to attain a climax through ejaculation which can occur in a couple of minutes.

While having sex with a partner your aim is not only ejaculation. Your aim is to give pleasure to your partner and satisfy her by all means including oral sex. Actual sexual intercourse should be the last. So the two situations are different. What happens during masturbation does not necessarily happen during heterosexual sex.

36 people found this helpful

5 Tips To Strengthen Your Muscles

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Tips To Strengthen Your Muscles


Proper sleep, balanced diet, and strengthening exercises can boost endurance and ensure independence.

Muscle building isn't just for those who are into fitness as a hobby. Muscle strength is crucial for good health, especially as we age" muscle strength is important to help reduce injuries, most notably falls.

Strong muscles are needed to strengthen bones, control blood sugar, improve cholesterol levels, maintain a healthy weight, reduce joint pain, and fight mild depression. Those things can help you maintain your independence. Unfortunately with muscles, there's a use-it-or-lose-it effect" inactivity causes a loss of muscle protein, resulting in a decrease in muscle strength. Without continued strength and resistance training, the rate of muscle mass decline is much greater.

If your doctor says it's okay, start a strength training program to supplement moderate-intensity exercise that gets your heart going. Aim for two to three sessions a week. Consider these five tips to achieve the best results.

1 work with a pro

A certified personal trainer or a physical therapist can design a program tailored to your needs and abilities. That way you'll get the results you want without risking muscle strains and ligament tears. Ask your doctor to prescribe physical therapy if you're recovering from injury or struggling with a chronic health problem. If you're in good health, seek out supervised programs, such as those offered at senior centers, the ymca, or a private health club.

2 try weights and bands

You'll likely use weights to build muscle—dumbbells and weight machines—but don't forget resistance bands. These bands—which resemble large flat or tubular rubber bands—provide resistance while you're in a variety of positions, as opposed to the limited amount
Of movements you perform using free weights or weight machines. Weights and bands provide
Resistance to your muscles.

3 get more sleep

When you strengthen your muscles, they need 48 hours to re-knit. You must avoid strength exercises on the same muscles on consecutive days. But sleep is another key to muscle recovery" sleep is critical to allow for proper healing of the tissues when we stress them" says wiater. Adults should aim for seven to eight hours per night. That will give your body time to repair muscle tissue and replenish your muscle's energy stores. Without enough sleep, the muscles may continue to break down without rebuilding.

4 watch your diet

A healthy diet is necessary to give your muscles the building blocks to become stronger. That means you need a combination of protein sources, grain-based carbohydrates, and fruits and vegetables. You may want to work with a dietitian to come up with a baseline of what your body needs to build muscle and keep up energy. A typical range is 130 grams (g) per day of carbohydrates for both men and women, including nine servings (four and a half cups) per day of fruits and vegetables; and 56 g of protein per day for men, 46 g of protein per day for women.

5 use daily activities

You don't have to limit muscle building to workouts. Take advantage of daily activities to challenge your muscles. This may mean that you lift that carton of milk a few times before you put it back in the refrigerator, to build your arm muscles; use the stairs when possible, to build the muscles in your legs, hips, buttocks, and abdomen; and get active while talking on the phone or standing in line by doing leg lifts and heel raises, to strengthen the muscles in your legs and buttocks.

14 people found this helpful

After having safe sex my gf is on her periods but there is little bit swelling on her vagina and itching and also having a severe pain when she is going to pee.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
After having safe sex my gf is on her periods but there is little bit swelling on her vagina and itching and also hav...
Finally, you might have a pH balance in the vagina that is easily changed, even by the act of sex, and that can lead to infections and other problems that cause your vaginal area to swell. If you have a history of getting yeast infections or urinary tract infections after sex, this might be the problem.
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I am 10 months pregnant delivery date 23 Nov but not delivery how much time delivery?

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I am 10 months pregnant delivery date 23 Nov but not delivery how much time delivery?
Helo you can wait till 10 days from the expected date of delivery. After that meet the Dr. for sure regards
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I am 35 running unmarried ovarian cancer survivor. My period has stop for 6 months now and started my joint fingers pain. Please help me what do I need to do. I have taken gestofit 300, modus 10 and loette tablet. Please suggest what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 35 running unmarried ovarian cancer survivor. My period has stop for 6 months now and started my joint fingers p...
I need to know what type of ovarian cancer you had and what was the exact nature of treatment in order to help. I would suggest you get a serum fsh and estradiol done as a minimum.
6 people found this helpful
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Hello Mujhe pcod problem hai n mera left fallopian tube block hai. So concieve ho ga kya?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Mujhe pcod problem hai n mera left fallopian tube block hai. So concieve ho ga kya?
You can conceive, but as one of your tube is blocked and you have PCOD also, so you may take time in conceiving naturally. so we would suggest you to go for IUI or IVF.
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I am facing problem with my menstrual cycle. I haven't got my periods since last 2 months I am not pregnant. And even not in any kind of physical relation. From last few days I discharge white liquid more than usual way. Should I see the doctor for this. What could be the reasons for this and how to cure it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am facing problem with my menstrual cycle. I haven't got my periods since last 2 months I am not pregnant. And even...
Hello, irregular menses can be due to pcos, hypothyroidism or hyperprolactinemia and hence yo must get a hormonal profile and usg pelvis done soon.
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