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Dr. Lunia

Gynaecologist, Thane

500 at clinic
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Dr. Lunia Gynaecologist, Thane
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Lunia
Dr. Lunia is a renowned Gynaecologist in Varun Polyclinic, Thane. You can consult Dr. Lunia at Varun Polyclinic in Varun Polyclinic, Thane. Book an appointment online with Dr. Lunia on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Varun Polyclinic

A Wing 204, Hamilton Building, Patlipada, Ghodbundar Road, Thane West. Landmark: Pole Star & Hiranandani Estate, ThaneThane Get Directions
500 at clinic
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I am 53 year old female. I have thyroid problem & I am in menopause stage from last 2 years. My body is becoming fatter & fatter day by day. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 53 year old female. I have thyroid problem & I am in menopause stage from last 2 years. My body is becoming fatt...
Thyroid gland affects nearly every organ in the body. Many nutritional factors play a role in optimizing thyroid function. However, both nutrient deficiencies and excesses can trigger or exacerbate symptoms. Working in collaboration with a both a physician and a registered dietitian is essential to determine nutritional status for optimal thyroid health. Improper thyroid function causes undesired weight changes, significant cardiovascular risks, and symptoms such as fatigue, mood changes, and gastrointestinal upset, which can hinder the development of healthful behaviors. I focus on setting realistic goals for healthy changes and regular exercise when counseling clients. There many potential nutrient deficiencies and interactions with medications and supplements. Hence diligent care is to be taken while designing a holistic treatment plan. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Slip Disk Problems

MCh, DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Slip Disk Problems

Slip disk is a condition of the spinal column which consists of a stack of vertebras from the cervical, thoracic and the lumbar spine.The bones of the spine are cushioned by disks that are present to absorb shocks. Trauma to the spine may cause the disk to bulge or be ruptured. This may lead to pain in the neck and the back. 

Causes of slip disk

Slip disk is caused when the jelly like substance present in the disks bulges out. The damaged disk thus puts pressure on the adjacent nerve causing excruciating pain. The various causes of a slipped disk are:

1. Incorrect form during exercise: If you are into weight lifting, it is important that you use proper form during exercising. Moves like barbell squat and deadlifts can put pressure on the spine and lead to disk problems, if not done correctly. Make sure you work on your core strength and keep your lower back straight while exercising. 

2. Smoking: Smoking causes the disks to lose their flexibility and thus, increases the risk of slipped disk.

3. Ageing: Ageing decreases the content of water in the spine, thus leading to inflexibility.

The symptoms of slip disk are:
1. Pain on one side of the body that tends to aggravate over time
2. Activities such as sitting and coughing may lead to pressure on the spine causing pain
3. Your range of motion on certain movements may be restricted
4. Pain in the neck while moving it
5. Numbness in the shoulder and the neck region
6. You may experience tingling sensations in the genitals, hips and the legs
7. You may have muscles spasms which lead to sudden contraction of the muscles
8. It may also lead to partial paralysis of the lower body

Prevention
1. If you are overweight, try to reduce weight and then focus on maintaining healthy weight levels
2. Maintain proper posture while sitting or standing
3. Exercise on a regular basis to build strength and keep your joints healthy
4. Don't remain in seated position for an extended period of time. Take small breaks in between to stretch

4002 people found this helpful

I had unprotected sex and the next morning I took unwanted 72 pill n my periods date were on 18 n now its two days delayed and in between on 17 there were brown discharge n till date I have not got my periods. Is there any chance that m pregnant?

MBBS
General Physician, Cuttack
I had unprotected sex and the next morning I took unwanted 72 pill n my periods date were on 18 n now its two days de...
There is no chance of pregnancy. It could be due to the after effect of unwanted 72.. Consult doctor for further advice
1 person found this helpful
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I want know when is the safe time for avoid pregnancy or when is safe time for sex without using protection to avoid pregnancy. If is it any method, how to calculate.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want know when is the safe time for avoid pregnancy or when is safe time for sex without using protection to avoid ...
There are chances of oregnancy always at any time of cycle. Beause sperm stays alive almost for one week and sometimes more than that. So you should always use protection.
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I have small bumps on my forehead which doesn't go away after trying every possible remedy and gets worse during the mensuration cycle. Please suggest me some permanent solution to this.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have small bumps on my forehead which doesn't go away after trying every possible remedy and gets worse during the ...
Hello, Regular and proper menstruation flush out toxins every month from the body of the female naturally. If this blood flow is obstructed by some dietary misconducts or digestion upset (constipation) the toxins are absorbed back in the body causes skin disease, pimples,hot flashes etc. For permanent cure you must follow a proper indian menstruation schedule, along with this chew fresh neem leaves in the morning, wash face dour to five times a day, apply coriander powder+Multani mitti paste over bumps and avoid spicy and oily foods. You will feel better. Good luck.
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My cousin have a baby of 3 years old she is not ready to have a child now she cannot use any coppety because if she had use she have a heavy bleeding any injection to stop a child for 2 years.

MBBS
General Physician, Chandigarh
Injections are available but the problem is if that also give her heavy bleeding or some other problems then you can't revert back she can use oral pills or condoms.
1 person found this helpful
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How To Live With or Handle Auto Immune Disease

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
How To Live With or Handle Auto Immune Disease
Handling an Auto Immune Disease

What are Autoimmune Disorders?
It is a disorder of the immune system where the immune system can get ‘hyperactive’ or on the other end of the spectrum can become exceptional slow in its response to germs and bacterium, leaving the individual vulnerable to a host of infections and diseases.
When in ‘Hyper mode’ the body’s immune system starts producing antibodies (White Blood Cells) attacking and damaging the body’s own tissues (Red Blood Cells) beyond repair. Treatment of the Auto-Immune diseases generally focuses on reducing the activity levels of the immune system so as to let the Red Blood Cells multiply and heal the body to an extent.
Not all Auto Immune diseases are life threatening or terminal in nature. Some are even classified as “commonly occurring” disorders in the larger population. Examples of these would be –
1) Psoriasis – A Skin disorder where overactive immune system blood cells called T-cells collect in the skin. The immune system activity stimulates skin cells to replicate rapidly, producing layers of silvery scaly plaques on the skin. These often look like ‘Dandruff’ and can be seen all over the individual’s body, accompanied by severe itching and skin irritability. Psoriasis is often triggered due to stress and hormonal imbalances along with other environmental factors such as poor hygiene, inadequate diet, lack of sleep etc. Along with oral medication, lifestyle changes such as reducing stress at work or home, making sure one gets at least 8 hours of restful sleep per night and regular head and body massages are known to help reduce the severity of the problem to a great extent.

2) Rheumatoid Arthritis – The hyper immune system produces antibodies that attach themselves to the joint linings and then start to eat away at the cartilage and tissues causing swelling or inflammation and a sharp stabbing continuous pain. Oral medication along with gentle cardio (slow walking) and stretching exercise routines such as Yoga, Tai Chi and Pilates are known to have countered the ill-effects of this movement restricting disorder, to a large extent.


3) Aggravated Thyroid – An aggravated thyroid is a result of the excessive antibodies produced by an overactive immune system which attack the thyroid gland and slowly destroy the cells that produce the all-important thyroid hormone. Prolonged negligence or when left undetected for long, it often leads to Grave’s Disease (linked to hyperthyroidism) or Hashimoto’s Thyroiditis (linked to hypothyroidism.) The former can lead to weight-loss, bulging eyes, rapid heart-rate, and chronic fatigue while the later often causes sudden weight gain, depressed state of mind, dry skin and severe constipation. A good way to avoid diseases of the thyroid would be to maintain a healthy active lifestyle and a stable healthy body weight. It is also recommended that one goes in for regular preventive health check-ups for early detection of any thyroid related disorders.

A little can go a long way in limiting ill effects of autoimmune disorders.


If you would like to consult with me privately, please click on 'Consult'.

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6 Remedies to Strengthen Your Immune System This Winter!

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
6 Remedies to Strengthen Your Immune System This Winter!
How to strengthen your body this winter.

As the winter chill creeps in, it’s time to put on layers of warmth to protect you from the extreme cold. As you put on warm clothing externally, you also need to pack your body internally with the right Vitamins and Minerals to brave through the winter chill and the associated health problems.

Here are a few remedies that will boost your immunity this winter and keep you healthy.

1. Probiotic Supplier - Yogurt
Yogurt is a rich source of probiotics and boosts the immune system’s abilities to fight off diseases. Consume at least 2-3 cups of probiotics rich yogurt to get its amazing benefits.

2. Great Booster - Broccoli
Broccoli, the bright green coloured vegetable is a great immunity booster that keeps the immune system strong and stable. Its amazing benefit is that it prevents the immune system from reacting to allergens, germs and viruses which is one of the major causes of immune system related diseases. Eat it as much as possible this winter.

3. Immunity Enhancer - Amla
The Indian Gooseberry or Amla is loaded with Vitamin C. The amount of Vitamin C in this small little fruit is double in comparison to oranges and lemons. Vitamin C helps to strengthen immunity and can help to maintain good health. Enjoy fresh as it is or have its juice.

4. Revitalizer - Oregano and Thyme
Oregano and Thyme have a great anti-microbial potential and are power packed with aromatic compounds that boost the immune system. Added to teas, salads or soups, they enhance the flavour apart from keeping away the winter cold.

5. Resistance Builder - Barley and Oatmeal
Barley and Oatmeal are rich sources of Beta-Glucans, a fibre capable of building body’s resistance to infections and diseases like cancer, diabetes etc. A great booster for the immune system these even lower the level of cholesterol in blood and help to suppress appetite. You can have 1-2 cups of cooked oatmeal or barley to get their benefits.

6. Immunity Restorer - Pumpkin and Sunflower Seeds
Pumpkin and Sunflower seeds are packed with minerals that boost immunity. Loaded with Magnesium, pumpkin seeds also contain Zinc essential for boosting immunity. Sunflower seeds are rich in Copper and Selenium, apart from Magnesium and help to maintain bones and control damage to cells. Together they make a healthy mix for you to munch and enjoy great health.

If you would like to consult with me privately, please click on 'Consult'.
1277 people found this helpful

Hello Dr. My question is related to pregnancy. My wife is pregnant and its our 8th month running. But she has putted on only 3 kg weight till now, but I got to know that weight should increases at least 5-7 kg during pregnancy. Even I have seen so many women who puts on 10-15 kg. Our Dr. Says that every thing is okey all reports showed the same but though I am worried please let me know is it really fine.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hello Dr. My question is related to pregnancy. My wife is pregnant and its our 8th month running. But she has putted ...
Ideally the weight gain as per books should be around 9-11 kgs in 9 months. But if your doctor has done the relevant tests and says its ok then I think you can expect the same, though as per minimum standards, its not normal to gain only 3 kgs weight till 8 months.
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Hi, I am married since May. I do have irregular periods. Does this affect pregnancy? Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I am married since May. I do have irregular periods.  Does this affect pregnancy? Please advise.
Hormonal imbalance can be one of the main reasons for irregular periods and it will surely effect you in becoming pregnant.
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I married before 2 months I am still not pregnant give me some advice to get pregnant fast.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
I married before 2 months I am still not pregnant give me some advice to get pregnant fast.
Unfortunately, there is no "quick-fix" for this. 2 months is too early to draw any conclusion. It may be a good idea for you and wife to undergo a detailed evaluation (lab tests and Radiological tests) and the suboptimal parameters, if any should be corrected. If that dose not yield results then you may have to consider assisted pregnancy as an option.
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Menstrual tip

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Una
All women and girls must have heard someone suggesting them NOT TO take fried and sour and cold eatables and drinks a couple of days before and during their periods, as this can make their periods painful. But , the healthcare tip that I am giving here is to AVOID even BATHING AND WASHING with Cold water. Just a few days before and espescially DURING periods, the womwn and girls should use warm water , even for kneading dough with wheat flour , even during summers,because there happens to be a slight rise in the body temp. During those days and it has to be maintained. When women use COLD water during those days, the body mechanism gets imbalanced and this results in painful menstruation.
66 people found this helpful

How may I loose my weight? My wife is pregnant on 3 month running. Is there any chance to sex with her?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
How may I loose my weight? My wife is pregnant on 3 month running. Is there any chance to sex with her?
Do regular exercise and yoga. There is no harm to do the sex with your wife with proper precautions.
1 person found this helpful
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Is I-pill safe for avoiding pregnant. Please reply as I do not want to use condom.

MBBS
General Physician, Cuttack
Is I-pill safe for avoiding pregnant. Please reply as I do not want to use condom.
I pill is safe to avoid risk of pregnancy if taken within 24 ,hours. It is 85-90% effective. It can cause symptoms like nausea, vomiting, abdominal discomfort, vaginal bleeding, irregular period.
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I had irregular periods since two months at that time I had previously diabetic symptoms once when I took tablet for periods and started with mala d my sugar level became normal so when I had been to treatment my Dr. advised me to check to it my sugar level comes to normal so that I can conceive and plan for for further treatment again when I check my sugar level is 139moleq I had I cup tea and chocolate is it fine I am still showing pretty diabetic symptom I am very badly pls help.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I had irregular periods since two months at that time I had previously diabetic symptoms once when I took tablet for ...
hi this is clear case of PCOS . 1) Proper healthy vegetarian diet 2) Minimum 45 min.hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. You can easily take an online consultation for further guidance and ayurvedic treatment without any side effects.
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What should be the diet of one and a half month pregnant woman to get healthy and fair baby?

BHMS
Homeopath, Faridabad
What should be the diet of one and a half month pregnant woman to get healthy and fair baby?
Hello. If you don’t have any medical condition and if your diet is poor to begin with, it is even more important to make sure you have a healthy diet now. You need more vitamins and minerals, especially folic acid and iron. You need a few more calories during your pregnancy as well. Getting your diet right for pregnancy is more about what you eat than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). They contain calcium. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if you do not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. Vegetables and fruits: these provide vitamins, minerals and fibre. Avoid Papaya. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure you drink clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Avoid packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat. Foods to be avoided in normal pregnancy: Raw or partly cooked eggs, Raw or undercooked meat, Caffeine, Liver, Cold cured meats, Vitamin/fish oil supplements, papaya
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Symptoms of Heart Attack

MBBS
General Physician, Jaipur
Symptoms of Heart Attack
Heart attack can present with chest, neck, arm as well as abdomen (epigastrium).
Symptoms can be absent in diabetic patients, presentation can be only giddiness or sweating or just nausea vomiting.
So never ignore these symptoms.
Like I always say early diagnosis is key to better treatment and recovery. Rejoice:)

Hello doctor, i"m planning for oral with my partner .should I use condom or is it ok without condom.

MD PHYSICIAN
General Physician, Delhi
Oral sex definately never leads to pregnancy and helps you to achieve intense and fast orgasm but its just a matter of hygiene and you can get infection if partner is suffering from any genital infections. Usage of condom is purely your choice.
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