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Dr. Leena Ravindra Pawar

BAMS, MD - Ayurved

Ayurveda, Thane

12 Years Experience  ·  100 at clinic
Dr. Leena Ravindra Pawar BAMS, MD - Ayurved Ayurveda, Thane
12 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Leena Ravindra Pawar
Dr. Leena Ravindra Pawar is a trusted Ayurveda in Kalyan East, Thane. She has had many happy patients in her 12 years of journey as a Ayurveda. She is a BAMS, MD - Ayurved . She is currently practising at Vishwakirti Ayurvedic & Panchkarma Clinic in Kalyan East, Thane. Book an appointment online with Dr. Leena Ravindra Pawar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Yerala Medical College, Khargar, - 2005
MD - Ayurved - Shree Ayurveda College, Nagpur, - 2009
Languages spoken
English
Hindi
Professional Memberships
Ayurved Vyaspeeth

Location

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Ganesh Colony, Kolsewadi, Landmark - Near Old Janata Sahakari Bank, Kalyan East, ThaneThane Get Directions
100 at clinic
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Hi all I am jyotrimayee maharana. Actually I am suffering from irregular period. From 3 month my period has not been cleared yet. So I am requesting you to kindly tell me the medicine for the same and effects of the irregular period.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi all
I am jyotrimayee maharana. Actually I am suffering from irregular period. From 3 month my period has not been ...
Ideally you need to be investigated for polycystic ovaries. But you can have combined pills like yasmin to regularise your cycles.
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I am 18 years old and and I am not able to wakeup early morning. I need some tips to wakeup early. I also sleep early at night.

MBBS
General Physician, Cuttack
I am 18 years old and and I am not able to wakeup early morning. I need some tips to wakeup early. I also sleep early...
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism G) consult physician for advice and treatment.
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I have over weight. How to loss my over weight in one month. And weight is 73 kg and my age is 26y and height is 5.4.

BHMS
Homeopath, Faridabad
I have over weight. How to loss my over weight in one month. And weight is 73 kg and my age is 26y and height is 5.4.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I have migraine for last 15 years. What should I do to cure.

MBBS
General Physician,
For headache take tablet paracetamol and we can continue with tablet propranolol after personal examination
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Hi. I feeling pain in my right hand ankle and in my right leg knee, and some sound also coming form my knee while bending.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hi. I feeling pain in my right hand ankle and in my right leg knee, and some sound also coming form my knee while ben...
Dear lybrate-user, This sounds like unwanted vaata in your joints and body. Please take 30 ml castor oil in the morning with plenty of hot water. It will flush out the toxins in your system as well as a lot of un wanted vaata.
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My son is 11 year old, and doing swimming daily around 2 hours, he feel tiredness but he doesn't eat well. What should I give him to stay active and healthy. He always left behind in his age group even smaller than him.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Give him well nourished protein rich well cooked in oil home prepared diet, fruits, vegetables, nut and milk or its products.
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How to clean teeth. My teeth are yellowish and pls let me know the process of smile transplantation and its cost.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
How to clean teeth. My teeth are yellowish and pls let me know the process of smile transplantation and its cost.
It may b gum problem. You need cleaning. It depends on tooth material which you want as a artificial teeth.
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My BP getting low under 100/60 I can't recover in any of kind. So many problems in this case I face. Please give me solution.

MD
Dietitian/Nutritionist, Delhi
My BP getting low under 100/60 I can't recover in any of kind. So many problems in this case I face. Please give me s...
Low BP in this range is not a problem. Eat a little more salt and do mild exercise Try to gain some weight. Your ideal weight will be 67 kgs
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Iam feeling sick hair loss what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Iam feeling sick hair loss what should I do.
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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I am suffering from fever from last night. My body temperature is 99.2F. Can you help me?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am suffering from fever from last night. My body temperature is 99.2F. Can you help me?
Initially you may take bed rest plenty of oral fluids, regular food and Paracetamol Tablets 500 mg 3 times in a day for two days. If no relief see your doctor
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My hair is falling and it is increasing day by day, I don't know what to do? And also there are pimples over my head.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My hair is falling and it is increasing day by day,  I don't know what to do? And also there are pimples over my head.
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair. 6. Take 2 tab krimikuthar ras twice daily with water for 15 days just after meals.
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You want to increase my weight but my diet is not sufficient. I want to take supplement for gaining weight but I'm confused between two powders ENSURE & GRD. Pls tell me which one is best. And suggest some extra tips to increase weight.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
You want to increase my weight but my diet is not sufficient. I want to take supplement for gaining weight but I'm co...
Hello You need not worry. Drink plenty of water. Take 3 main meals and 2 side meals. Don't skip breakfast. Sleep for 7-9 hours per night. Start your day with peanut butter sandwich. After 2 hours take 500ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you
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I am suffering from hair loss since last 5-6 years, my parents and their parents as well did not suffer this hair loss problem but I have lost more than half of my hair on head, although I used to have good hair growth till 25years of age.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hair loss since last 5-6 years, my parents and their parents as well did not suffer this hair los...
Massage your scalp region as frequently as you can. This stimulates flow of the blow of your head which in turn promotes the growth of hair and better health.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda,
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Intake a glass of luke warm water in the morning and drink it as we drink tea, be hydrated, bowels clear, no stress, avoid junk food.
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Sir I am a thyroid patient & now my bp medicine is also started. Can I go for a coconut diet. If as then in what proportions from morning to night. I am taking garcinia combogia capsules for weight loss. But I get puffy foots after taking it should I continue taking it or not.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Sir I am a thyroid patient & now my bp medicine is also started. Can I go for a coconut diet. If as then in what prop...
Please don't take coconut diet as well as garcinia cambogia. There is no scientific evidence of both the diets.
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How to cure the acne problem and dark circles due happened due to stress and work pressure at office.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to cure the acne problem and dark circles due happened due to stress and work pressure at office.
1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that. 4. Use Kojic Acid based cream below eyes for atleast 4 months
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Sir I am suffering from fever from last two days and I take medicine but not going well so please suggest me some medicine to cure fever.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am suffering from fever from last two days and I take medicine but not going well so please suggest me some med...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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How should I avoid my kitten to lick his wound in his paw coz by licking he made it worst he has got infection is his paw now. I took him to the vet she gave painkiller and clean his wound its been a week still he is not well. He is also started having hair fall.

MBBS
General Physician, Mumbai
How should I avoid my kitten to lick his wound in his paw coz by licking he made it worst he has got infection is his...
Clean the wound with normal saline and close the wound by doing dry dressing and continue medication given to your kitten
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Sir I have problems of hair fall and I tried many things bt it's still still same. Can you please help me in that?

BHMS
Homeopath, Faridabad
Sir I have problems of hair fall and I tried many things bt it's still still same.  Can you please help me in that?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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