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Dr. Lavan Kar

Orthopedist, Thane

250 at clinic
Dr. Lavan Kar Orthopedist, Thane
250 at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Lavan Kar
Dr. Lavan Kar is a trusted Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. You can consult Dr. Lavan Kar at Holy Cross Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Lavan Kar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Karnik Road ,Kalyan. Landmark: Near Old LIC Office & Rosai Hotel, ThaneThane Get Directions
250 at clinic
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Dear Sir/Madam, please guide When I do heavy workout, fast running or after playing hours of tennis my tibia and calf started to so much pain. I feel such a tibia is broken. I feel so much muscle pain. I use ice and hot water for calm down it. But much pain remains. There is no injury at all. You are requested to suggest way to be strong tibia and calf for my better performance in tennis game.

CDNT, BPTh/BPT
Physiotherapist
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Dear Sir/Madam, please guide
When I do heavy workout, fast running or after playing hours of tennis my tibia and calf...
Increase your liquid intake, increase milk products and protein in your diet, take rest for 10 days than again start game for few minutes only daily for one week than start your time of playing gradually. This problem is not because of weakness this is basically shin tibia.

I have sharp pain in left shoulder for lasty 3-4 months. Please state the reasons and advice.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.

I am feeling severe back pain since few days. And it is accompanied with pain in the neck region. I have applied pain relieving medicines. But they r not effective. Can you name any ointment or spray that will have effect on this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am feeling severe back pain since few days. And  it is accompanied with pain in the  neck region. I have applied pa...
The underlying cause should be treated. It could be spondylosis, intervertebral gap reduction causing compression on nerves. In such cases physiotherapy is the solution. Traction may be required if assessed after X-ray reports. Yoga postures are also helpful. For Ayurveda safe treatment, pl send X-ray reports. Till then pl take Nycanthes leaves juice or decoction (Harsingar leaves)

I am 62 years old and suffering from back pain for last six months. Please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Do have cold and hot water fomentation thrice a day for 3 days of 15 minutes duration each time and still pain continues do consult musculoskeletal physiotherapist or orthopaedician asap regards.

I am 25 year old and suffering from pain in my right leg for last 5 days. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc or it can be a radiating pain from your lower back region. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. Do not hesitate to contact me if you need any further assistance or if your pain does not resolve by then. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have back pain due to long sitting in front of computer in office what should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I have back pain due to long sitting in front of computer in office what should I do?
Sir, go for ayurveda's panchkarma therapy - we have many option for you - kati basti, localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\

I am a gym'er and I have pain in my back what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am a gym'er and I have pain in my back what should I do?
Take rest for few days (A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again.

I am 28 year old when I am sleeping on the flat bed my back pains very much. Give me some suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 28 year old when I am sleeping on the flat bed my back pains very much. Give me some suggestions.
Dear, follow the tips they will help u: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7.Do yoga and pranayam early morning daily.

I have foot pain every day. So which kind of footware should I use.

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use pillow under the legs. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am always worried about my problem of backbone. It gets pained when I sit continuously for 15 minutes or more.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am always worried about my problem of backbone. It gets pained when I sit continuously for 15 minutes or more.
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

I m 30yrs female, I have pain in my legs from last 3months and also feel tired, pls advice.

BHMS
Homeopath
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I m 30yrs female, I have pain in my legs from last 3months and also feel tired, pls advice.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.

My mother had a knee problem how can it overcome?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My mother had a knee problem how can it overcome?
Dear " panchkamra" part of ayurvedic medicine system, some ayurvedic medicines and diet as per suitable diet chart can cure mother from knee problem.

Sir my father suffer to high uric acid problem and regular pain to ankle. Please advise.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist
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Hi high uric acid usually denote gout so please tell your father not to consume much of protein like dal, lentils and non-veg also make sure he exercises his ankle so thhat due to gout there is no stiffness formed in the joints.

I am 24 year old man and I go to gym, I got a shoulder pain and it has been from last 3 months, I fell the pain when I use the gym equipment and its tolerable but I want to get rid of it as it doesn't allow me to lift heavy weight.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am 24 year old man and I go to gym, I got a shoulder pain and it has been from last 3 months, I fell the pain when ...
It may be micro instability or labrum problem. You need to strengthen your shoulder muscles with supervised exercises. If pain doesn't settle, then mri will be required.

Hi sir 1 week ago when I was playing football suddenly lower rt back catched. Till now its paining. If I bend also its pains. Please tell me precautions for that ?

MBBS, MS - Orthopaedics
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed use hot water bag. It may have to be further investigated.

Every morning when I wake up I have back pain what is the reason and what's the remedy for it.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Every morning when I wake up I have back pain what is the reason and what's the remedy for it.
Exercises and posture training. Use firm bed. Don't bend forward don't lift weight some medicines will help.

I am a 30 old man, unmarried who suffers from lower back ache almost everyday. Could you please suggest what can I do?

BHMS
Homeopath
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I am a 30 old man, unmarried who suffers from lower back ache almost everyday. Could you please suggest what can I do?
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.

I am 45 years old and suffering from neck pain.I am a professor in mathematics please suggest me a medicine.

MBBS, DGO (cal)
General Physician
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At your age and profession most common cause of this type pain is cervical spondylosis. Please consult an orthopedic surgeon for diagnosis and treatment and do it at earliest. The more delay more harm to your spine.

I am having knee pain since 2 months. Am 40, and I weigh about 80 kg. Is it common to all women of my age?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am having knee pain since 2 months. Am 40, and I weigh about 80 kg. Is it common to all women of my age?
It's not common to all women. Your weight is your enemy. Those who have BMI above 2.5 suffer from many problems. One of them is knee pain.
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