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Dr. Lata

Gynaecologist, Thane

Dr. Lata Gynaecologist, Thane
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Lata
Dr. Lata is a popular Gynaecologist in Dombivali, Thane. You can visit him/her at Kumars Maternity Surgical Nursing Home in Dombivali, Thane. Book an appointment online with Dr. Lata on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3 Shree Prasad Building, Grd Flr,, Ganesh Mandir Chowk, Dombivli. Landmark:-Opposite Nehru Maidan, ThaneThane Get Directions
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What should be the diet of one and a half month pregnant woman to get healthy and fair baby?

BHMS
Homeopath, Faridabad
What should be the diet of one and a half month pregnant woman to get healthy and fair baby?
Hello. If you don’t have any medical condition and if your diet is poor to begin with, it is even more important to make sure you have a healthy diet now. You need more vitamins and minerals, especially folic acid and iron. You need a few more calories during your pregnancy as well. Getting your diet right for pregnancy is more about what you eat than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). They contain calcium. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if you do not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. Vegetables and fruits: these provide vitamins, minerals and fibre. Avoid Papaya. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure you drink clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Avoid packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat. Foods to be avoided in normal pregnancy: Raw or partly cooked eggs, Raw or undercooked meat, Caffeine, Liver, Cold cured meats, Vitamin/fish oil supplements, papaya
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5 Bizarre But Super Healthy Foods You Must Eat

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
5 Bizarre But Super Healthy Foods You Must Eat

Be it measures for weight loss or a fit physique, in modern times, people are beginning to grow more health conscious. If you've already made the transition from burgers to broccoli, then you're possibly on the right path. Yet, following such stringent dietary measures can be a troublesome task. Considering such, the following foods that are mentioned tend to break the monotony of your daily diet and push you further into your quest for a healthier life. They are:

  1. Spaghetti squash: If you're a connoisseur of pasta, then take note. Spaghetti squash is a healthy vegetable that comes along with its very own noodles. It comprises of a wide variety of nutrients, which include vitamin C and A, along with being highly rich in potassium and calcium. Moreover, it also adequately provides your daily fiber requirement.
  2. Azuki beans: Azuki beans, commonly known as red beans, are rich sources of iron, magnesium and zinc. Along with such nutrients, it also overflows with folic acid, which facilitates the body in producing new cells and also aids in preventing DNA, changes which can result in cancer.
  3. Dandelion greens: Dandelion greens are packed with bunch of calcium, vitamins and proteins and can be usually used in smoothies and salads.
  4. Purple potatoes: All kinds of potatoes are packed with nutrients like vitamin C and potassium, but these delectable potatoes contain almost four times the quantity of antioxidants in comparison to normal potatoes. Furthermore, a study concluded that two helpings of purple potato can decrease your blood pressure by nearly 4% and can also decrease the risk of heart diseases.
  5. Chia seeds: These seeds, which are entirely grown for eating are packed with fiber, proteins and calcium. They are also rich in Omega 3 fatty acids, which lead to improved cardiovascular health.

Related Tip: "Top 6 Vegetables That Supercharge Your Immune System"

5317 people found this helpful

Doctor my menstrual cycle is irregular in this month. My last menstrual cycle is in january 5 2015. In my vagina there are some pimples like projection and vagina is so itching and at the time of urination vagina has bad smell also. Can you tell what is the problem. What should I do for regular menstrual cycle.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Doctor my menstrual cycle is irregular in this month. My last menstrual cycle is in january 5 2015. In my vagina ther...
That projection needs to be evaluated physically by a doctor. If this problem of menses occurred for the first time then there is no need to worry. Sometimes because of the stress or hormonal changes also women can get menses like this, which does not require any kind of treatment and will be relieved automatically in future.
1 person found this helpful
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Respected sir, my wife have problem regarding weakness & not taking food also completely. Her age was 25, please inform me any supplement or capsules/vitamin.

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
You have a lot of supplements available in market, but that will not work. Bcoz anorexia is main problem.
2 people found this helpful
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How Soda Makes You Fat - Process Explained !!

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
How Soda Makes You Fat - Process Explained !!
The amount of people drinking soda on a regular basis has increased rapidly. With cola being the most preferred drink. In fact, more and more people are now substitute plain water with soda drinks. Not realising how it is deeply affecting our organs. Soda beverages contain staggering amount of sugar, with high fructose corn syrup, which is one of the biggest causes of obesity in India.

This is what happens when you drink carbonated drinks.

After 20 minutes- the effects that soda has on your body vary over a duration of time as explained here. For instance, within 20 minutes of drinking soda, you will notice a spike in your blood sugar. Then, the liver responds to this insulin burst and converts massive amounts of sugar into fat.

At 40 minutes- the next stage happens by 40 minutes, when the blood pressure rises due to absorption of caffeine. This is the time when liver dumps a lot more sugar in your blood-stream.

An hour- an hour later, the sugar crash is witnessed, which leads to the cycle of consuming more and more sugar.

Overall health- so in effect, having aerated beverages affects your weight, brain, kidneys, digestive system and even your bones, heat, lungs and the teeth!

If you have any further questions on issues related to obesity, click on" consult now.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
57 people found this helpful

I am not having periods from last 3 months I consulted a doctor she suggested me to take 10g meprate twice a day for 5 days and also she gave evecare for the irregularities of periods for 1 month I followed d suggestion nd It has been 2 days since I completed the meprate dose nd I am continuing the evecare bt my periods are not coming yet. I will wait for 5 more days but still if I dont get periods den what should I do? And I already done thyroid test and pregnancy test. Nd they also normal. Please tell me what should I do now.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
I am not having periods from last 3 months I consulted a doctor she suggested me to take 10g meprate twice a day for ...
Hello, after using meprate periods may be anytime from 2 to 10 days after stoppage of medication. So please wait for sometime. If you have this problem of irregular periods frequently then you need to take medication to regularise the periods but if it has just happened once you need not take any treatment. Good luck.
3 people found this helpful
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Conditions When You Should Avoid Sex During Pregnancy

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Conditions When You Should Avoid Sex During Pregnancy

Love making during pregnancy is less talked about because it is a customary to distance pregnant ladies from intimacy. Many women even find it very uncomfortable to have sex during the pregnancy period as their body gets bigger. However, there are other ways you and your partner can opt for to satisfy your needs like caressing, holding each other and kissing. There are some partners who feel sex during pregnancy is the best moment for sex, while there are others who are feared and have their own concerns.

Sex During Pregnancy
Sex during pregnancy should be avoided. If at all done should be gentle, it should avoid pressing abdomen. However, it is safe in second trimester if woman is comfortable. Yes, it is alright for partners to have sex from second trimester onwards, if the woman has had a healthy pregnancy.  This is because the thick mucus plug which seals the cervix in pregnant women safeguards the baby against any infection. The strong muscles of the uterus as well as the amniotic sac, keep the little one safe in the womb. NO damage can be caused by the penis of your partner to the baby while having sex. Women can feel some movement of their baby after orgasm. Couples need not worry about the baby, as in no case it would provide discomfort to the baby. The chances of having a premature baby are reduced at times by having sex regularly.

Conditions to Avoid Sex

  1. The conditions in pregnancy when it is better to avoid sex mainly include times when any spotting or bleeding occurs during early pregnancy. In such a case, the Doctors advise not to have sex for at least 14 weeks.
  2. Your doctor may even advise a pregnant woman not to have sex if she has a history of cervical illness, has had heavy bleeding, had a vaginal infection, and in case of low lying placenta.
  3. Pregnant woman experiencing frequent abdominal pain or cramps must also avoid sex during their pregnancy.


Sexual Behavior to Avoid During Pregnancy

  1. There are 2 ways that are not safe and must be avoided while having sex during pregnancy. The first way is oral sex. Any pregnant woman must not allow their spouse to blow air into the vaginal region. Blowing air into the vagina can cause air embolism, and this can be potentially serious for the mother as well as the baby.
  2. Pregnant women should not have sex with partners who have unknown sexual history as there are chances that he is infected with sexually transmitted diseases like HIV or Herpes. The diseases can be easily transmitted to the baby if you have sex with such a partner. It is better to avoid any complications and stay away from sex during the pregnancy period.

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2535 people found this helpful

Hi I had sex unprotected anal sex and he did not cum inside me then took plan b within 1 hour I got my period on due date but my second period is late 2 days I have oral sex in between this duration. Am I pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi I had sex unprotected anal sex and he did not cum inside me then took plan b within 1 hour I got my period on due ...
Hi lybrate-user it could be delayed because of stress and hormonal imbalance. Non penetrative sex can't give rise to pregnancy.
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I am writing this mail for my friend. Her marriage was happened in february. She is a 22 years old girls. After marriage first month menses blood came up to 5 days. Then next two month menses came in correct time. But menses blood came only two days one time in a day. That also very light blood spot. Actually what is the problem for her body? Why continuous menstrual blood is not coming up to four or five days like before marriage?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am writing this mail for my friend. Her marriage was happened in february. She is a 22 years old girls. After marri...
Hello, Thats simply in lay man's term quoted as hormonal readjustment post sexual activity which was started after marriage. She should watch her cycles for next 6 months and in due course of time this regularises.
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Hi doctor I am a 23 years old girl I have a 9 month kid. I had put copper of 5 yrs. My question is whether I would get pregnant after putting this? As I heard heavy bleeding and cramp will be there but in my case only I month I got menses on July after that my menses is not normal. Its like black in colour? One more question that if i am pregnant whether doc will do abortion?. As abortion is illegal in India.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor
 I am a 23 years old girl I have a 9 month kid. I had put copper of 5 yrs. My question is whether I would g...
Very less chances of becoming pregnant, if you become pregnant abortion will be done it is legal in india, for your dark coloured bleeding go to gynaecologist for check up.
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Doctor 10 week ago my period was complete. Than I sex with my husband. And take a pill. Unwanted72. After 1 week today I have again period. Why this problem?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Doctor 10 week ago my period was complete. Than I sex with my husband. And take a pill. Unwanted72. After 1 week toda...
Hi ! whenever you will take ecp, you will have your period again. That's why we say it should not be taken routinely. It should be reserved only for emergency.
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Why You Should Stay Away From Sugar?

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Why You Should Stay Away From Sugar?

Sugar is the trigger to most of the diseases an adult faces in present times. Sugar is not only harmful for adults, but can pose severe threats to the health of a child as well, if not administered in monitored proportions. But again, sugar is indispensable when it comes to sweetening your drinks and desserts. In order to prevent yourself from the health hazards of sugar, you should know more about its scope and effects.

  1. Sugar can lead to a fatty liver: Fatty liver is a troubling issue faced by many across the globe. It is wrong to think only alcoholics are subjected to this health condition. People who exercise little and consume huge amounts of fructose are also exposed to the threat of this disease. When a person doesn't do enough to burn up the existing amount of glycogen in his or her liver and take in fructose repeatedly, the liver turns that fructose into fat, impairing one's liver capabilities to a great extent.
  2. Sugar may make you resistant to Leptin: Leptin is a hormone released by your fat cells. The hormone is particularly necessary as it sends signals to your brain telling it you are full and won't be requiring any more food. Fat people have more number of fat cells and thus additional Leptin too. The Leptin becomes inactive due to the effects of heightened blood triglycerides and insulin, both of which counter its functioning.
  3. It is addictive and there lies the key to temptation: Sugar is enormously addictive. If you like sweetened products, you will find it hard to resist your cravings for cakes, cookies or chocolates. Sugar accelerates dopamine secretion; this hormone makes a person feel good. Dopamine is the hormone released on the consumption of drugs such as cocaine.
  4. Calories in sugar are not balanced out with any mineral or vitamin: Because of its lack of nutrient value, sugar is said to have empty calories. Food items rich in sugar tend to make a person lethargic and slackened while depriving them of essential minerals and vitamins. It is therefore, best to not allow children to have pastries, chocolates or puddings in excess.
  5. Sugar leads to extensive tooth decay: Sugar can accumulate on your teeth if you are having too many sweetened food items. This causes your teeth enamel to wear away, making it more prone to cavities and dental caries.
5494 people found this helpful

Health Benefits Of Bitter Guard

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Bitter Guard

Liver Tonic:

Drink one glass of bitter melon juice daily to heal liver problems. Keep consuming this continuously for a week to see results

Immune System:

Boil bitter melon leaves or fruits in water and consume it every day to fight against infections. This also helps to build your immunity

Diabetes:

Bitter melon juice benefits include helping to overcome type 2 diabetes. It has been a part of the Chinese and Indian ancient medicine for a long time but only recent research has proven that it is no folklore. Type 2 diabetes is caused partially due to the inability of a cell to absorb the sugar in the blood due to insufficient insulin or due to the development of resistance to insulin. In both cases, the cells are unable to absorb the sugar due to the ineffectiveness of the insulin produced. The absorption of sugar occurs due to the activation of AMP-activated protein kinase in the cells. Bitter gourd activates these kinases due to which the absorption of sugar increases and hence, aids in bringing diabetes under control. Green juice for diabetics: cucumbers, green apples, bitter melon, celery, half green capsicum (bell pepper). Bitter melon contains certain chemicals that are like insulin which help to reduce the blood sugar levels.

Kidney And Bladder:

Bitter melon helps to maintain a healthy liver and bladder. It is also useful in curing kidney stones

Cancer:

Bitter melon can prevent cancer cells from multiplying .

Weight Loss:

Bitter melon contains antioxidants that help to flush out your system. This improves your metabolism and digestive systems, thus helping you lose weight quickly. The two other major factors that aid in weight loss are the calorie control and filling components. Calorie control happens as such because vegetables are low in calories that allow you to consume more quantities of them.

70 people found this helpful

I am suffering frim high level of insulin in my hormone. Due to this my periods irregular. what natural way to reduce it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am suffering frim high level of insulin in my hormone. Due to this my periods irregular. what natural way to reduce...
Let me know how can you know your insulin level is high. Your menstrual period are irregular means it will be so many other causes but not due to insulin. Ok.
3 people found this helpful
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Are the new birth control pills that eliminate your periods really safe?  how to control the after effects of it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Are the new birth control pills that eliminate your periods really safe?  how to control the after effects of it.
Hello, low dose oc pills are safe and free from side effects usually but you have to take them daily and regularly to stay protected.
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Meri girlfriend hai. Par wo patli hai. Mera penis mota aur jada hai. Uski vagina me mera penis jata nahi. Please salah dijiye.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, in cases of short introitus, one really cannot help much, she may require vaginal dilatation under anaesthesia. Please consider your gyencologist.
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I am 19 years old. I have regular periods. I have problem of bad smell from vaginal parts even when I don't have white discharge. What to do?

Advanced Aesthetics
Ayurveda, Gulbarga
Vaginal odor is a very common problem that most women have to deal with at least once or twice in their life. Vaginal odor can be due to a number of reasons, such as bacterial growth, yeast infections, poor hygiene, hormonal changes, and sexually transmitted diseases. Tea tree oil contains strong antifungal as well as antiseptic properties, and thus it can be used to get rid of unpleasant vaginal odor. It will help get rid of bacteria that are contributing to the problem. Add three drops of tea tree oil to a cup of water. Use this solution to rinse the affected area daily or several times a week. Alternatively, dip a tampon in olive oil and then put a little tea tree oil on it. Insert the tampon and leave it in for at least one hour. Do this several times a week. Any querries inform me.
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Is it safe to consume I pill in a span of 3 months? Are there any other safer alternatives of emergency contraceptives.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is it safe to consume I pill in a span of 3 months? Are there any other safer alternatives of emergency contraceptives.
It cannot be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month. 3. The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless.
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My wife is pregnant she is in 7 month she is having stomach pain in every night what should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is pregnant she is in 7 month she is having stomach pain in every night what should I do?
It should be evaluated by a gynecologist. If it is associated with the hardening of the uterus and pain is intermittant then it can be labor pains, but that is unlikely in her case as you said it comes every night. It can not be urine infection as well as it would be contineous pain. It has to be pain from the acidity as she is lying on the bed, it is causing reflux. Iut should be treated with antacids.
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