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Dr. Ladhe Shaligram

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Thane

31 Years Experience  ·  at clinic
Dr. Ladhe Shaligram DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Thane
31 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ladhe Shaligram
Dr. Ladhe Shaligram is one of the best Homeopaths in Kalyan East, Thane. She has over 31 years of experience as a Homeopath. She is a qualified DHMS (Diploma in Homeopathic Medicine and Surgery). You can meet Dr. Ladhe Shaligram personally at Dr. Ladhe's Kalyan East Homoeopathic Clinic in Kalyan East, Thane. Book an appointment online with Dr. Ladhe Shaligram on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Wardha Medical College, - 1985
Languages spoken
English
Hindi
Professional Memberships
Indian Institute of Homoeopathic Physicians Mumbai
Medical Club of Kalyan
Kalyan

Location

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Malati Sadan, 1st floor,Katemanivli, Landmark- Opp. New Kalyan Janata Sahakari Bank, ThaneThane Get Directions
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I had a swollen uvula, from that moment after 2 to 3 months I can still feel that something is still not fully normal what should I do?

BDS
Dentist
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I had a swollen uvula, from that moment after 2 to 3 months I can still feel that something is still not fully normal...
If there is not any difficulty while swallowing or talking then you don't need to worry abt it. It will get normal with time. In the meantime make a habit of gargling with warm saline once a day.

I have cold problem before 1 week so headache. So please write best tablets for cold.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist
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I have cold problem before 1 week so headache. So please write best tablets for cold.
For cold and headache, try Tab P -650. Take ginger tea and a mild antibiotic. Steam inhalation will also be very helpful.

I have problem of eyes, I can not see properly long distance words approximately 20 meters.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have problem of eyes, I can not see properly long distance words approximately 20 meters.
You are suffering from MYOPIA.First of all visit an Eyespecialist to confirm Weak eyesight so that you can put required glasses,thereafter consult me.Myself being a homoeopath, will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises and a diet plan are very effective combination for improving eyesight and slowly removing your glasses permanently.consult me

I am a diabatic last 15 years now my foot are puting me in a worst position like burning etc is there any remedy for it i am a smoker & driker.

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist
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U seem to be having peripheral neuropathy. Please mention your current reports and medications for accurate reply. Also, avoid drinking and smoking.

Things to Do to Improve the Quality of Your Sleep

MD - Medicine
General Physician
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If getting quality sleep is something that you may not be experiencing regularly, you need to take steps to correct it. Sleep improves your health and revitalizes your body allowing your body to be refreshed and energetic.

In today's world, getting quality sleep has become a luxury due to various factors like excessive work and the internet. There are certain tips, which you may follow to improve the quality of your sleep. Some of them are:

1. Limit caffeine intake: drinking too much coffee stimulates the body making you energized and thus hampering your ability to fall asleep. Aim to avoid coffee at least 5-6 hours before you go to sleep.

2. Follow a sleep schedule: you should make it a habit to go to bed and wake up at the same time on a regular basis. This will allow you to fall asleep easily as the body's internal sleep cycle is reinforced, thus facilitating better sleep.

3. Try to create a comfortable environment: comfort is an important factor when it comes to sleep. A proper environment with comfortable clothing allows you to relax and experience better sleep. Make sure the room is dark, cool and quiet to help you fall asleep faster.

4. Pre-sleep routine: you may follow a ritual before you go to sleep on a regular basis as this may help in preparing the body for sleep. Taking a bath or engaging in mediation for a few minutes are wonderful practices to follow before you sleep.

5. Exercise on a regular basis: you should exercise on a regular basis as this will allow you to sleep better. Exercises also releases endorphins that improves your overall wellbeing.

6. Reduce stress: aim to reduce stress as this will allow you to sleep better. Stress may cause anxiety and insomnia which may impair your sleep.

7. Eat light meals for dinner: eating carbohydrates laden meals for dinner may hamper your digestion and cause problems in your sleep. So eat light meals and preferably two hours before you go to bed.
Things to Do to Improve the Quality of Your Sleep

Sir I am sports men .but before my competition I have fear .worries .very much. What can I do this time.

MD - Psychiatry
Psychiatrist
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Sir I am sports men .but before my competition I have fear .worries .very much. What can I do this time.
It s called performance anxiety, u need to have behavior therapy and relaxation techniques to overcome the same. If needed some anxiolytics which are approved by WADA. All the best

Iam suffering from fever, from 3 days, I don't have more money, so what should I do.

BAMS
Ayurveda
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Iam suffering from fever, from 3 days, I don't have more money, so what should I do.
* Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.

BDS, Certified Implantologist
Dentist
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Dental health is a matter of life-long concern. Whatever your age, you can and should have a healthy mouth and a pleasant smile.Your dental health is an important part of your general health. Correct dental care can help you keep your teeth for a lifetime. When ever any questions regarding dental health crop in your mind. Do call us or visit our clinic. .

MY AGE IS 24 YEAR. MUJHE HIGH BLOOD PRESSURE KI PROBLEM HAI. KABHI KABHI HIGH BP 180 KE PAR CHLA JATA HAI. OR ROJ MERA BP 140 KE PAR HI REHTA HAI. HEART CHEST BHARI RAHTA or Pain Karta HAI or HAR TIME SIR GARM RAHTA HAI. THaKAN BaHUT RAHTI HAI OR BODY TEMPERATURE GARM RAHTA HAI. BACK CHEST ME KBHI KBHI PAIN HONE LGTA HA.

BAMS
Ayurveda
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MY AGE IS 24 YEAR. MUJHE HIGH BLOOD PRESSURE KI PROBLEM HAI. KABHI KABHI HIGH BP 180 KE PAR CHLA JATA HAI. OR ROJ MER...
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.

My weight was increasing day by day and please give me some suggestion to control my increasing weight it may also leading to high blood pressure.

MD (Medicine), BHMS, CGO
Homeopath
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My weight was increasing day by day and please give me some suggestion to control my increasing weight it may also le...
Hello lybrate user thanks for writing. First we hv to find out cause of your weight gain. Than aaccordingly we can plan line of treatment. Your right over weight is risk for high blood pressure, strok, diabetes, high cholestrol, varicose vein, and 5 types of cancer. Tips for weight loss. 1. You can try our holistic natural medicines for weight loss for assure result with out surgery, without gym, without crush dieting, without sideeffect. Many pt losing 2-10 kg body weight per month 2. Early morning take 1glass warm water with lemon. 3. Eat planty of vegetables and fruits. 4. Eat 5-6 servings per day. 6. Avoid deep fried, alcohol, cold drinks. 7. Avoid steroid, harmonal treatment. 8. Avoid mental stress. 9. Drink 9-10 glass of water per day. 10. Take proper sound sleep.

I am 27 years old.How to get rid of painful acne breakouts before periods?

Vaidya Visharad
Ayurveda
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Dear, Acne is a common skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria. Acne is a message from your body telling you that something is wrong inside.According Ayurveda acne is known as Yuvan Pidika. This is found more often in adolescent when there is excessive secretion from the oil glands, according to ayurveda distortion in the air (vat Dosha) and phlegm (Kapha Dosha) causes further distortion of the blood or Rakt Dhatu. For this we give full treatment which will treat you internally also some face pack to apply.

Im 42 having a problem with hair fall drastically, what can I do to control?

BHMS
Homeopath
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Im 42 having a problem with hair fall drastically, what can I do to control?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.

Can whey protein be a cause for tonsillitis that I have in my throat? Its damn painful.

MBBS
General Physician
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You your self have to pinpoint the cause for your tonsillitis problem and whey protein if taken with chilled water and not properly sucked can cause tonsillitis.

I am a 22 years old male and I have been suffering from itching inside my nose (both nostrils) resulting into frequent sneezing. If I rub those areas after sneezing I get more itchy feeling and more sneezes. Have been suffering from this for a year or so. Please suggest what to do?

MBBS
General Physician
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Don't put your finger in the nostrils because it damages the hairs present inside which protect the inner mucosa of the nose and kindly get it checked from an ENT doctor

My mom is having a stress problem due to which she is unable to sleep properly at night.

Reparenting Technique, BA, BEd
Psychologist
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My mom is having a stress problem due to which she is unable to sleep properly at night.
She needs to talk to a counselor regarding the stress. In the meantime, she can do the following: In her case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through her nostrils only) at a fixed time (at about 6 am) every day, whether she sleeps or not. She must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if she does not get sleep. If she does not get sleep, just let her lie down and if she has a bed lamp (or you could get her one) let her lie down and read something light but not exciting. Her eyes will tire and she will fall asleep. If she likes she may also put on the light and soft music with the sleep function on. Depending on whether she is a visual or auditory person, she may watch TV in a lying down position until she feels sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If she is one of them, please do so). Place the head side of her bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on her body or in the room, or on her sheets and clothes. There should not be any live plants in her bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on her left ear as much as possible. Do not sleep directly under an overhead fan. She must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever she eats in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink too much liquids after or near about dinner time. When lying down to sleep she may use the 4-7-8 breathing pattern of sleep inducement i. E. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before she sleeps at night. If she knows Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before she sleeps.

My wife has accute knee pain in both the legs. She is 55 years old. BP and sugar is under control. Can you suggest me the remedies

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist
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Your wife most probably has osteoarthritis with an acute inflammatory flare. The diagnosis needs to confirmed. If in fact she has osteoarthritis then she needs to be assessed for comorbidities and needs to be put on an intensive exercise program with control of pain using safe pain modfiying medications instead of pain killers. This can be done best by a rheumatologist. If you let me know where you live I can give you a refernce of a nearby rheumatologist. You can contact me via my website www.Rheumatologybangalore.Com You can get more information regarding osteoarthritis from the document below. Http://www.Rheumatology.Org/uploadedFiles/Osteoarthritis(1).Pdf

My hair is falling since last two year please help me to get my hair back, I have dandruff problem too.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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My hair is falling since last two year please help me to get my hair back, I have dandruff problem too.
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months.

Hi There's pain in my left hand when I slept in night.

Physiotherapist
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You need to have some investigations to know the cause of the pain then only your treatment can be planned.

Hi my age 52 depression patient and I have problem of body stifing and am under treatment they have given me sleeping pills (valium 5 mg) analog with this sleeping pills they have suggest me to take (prothiaden 25 mg) ya this medicine is not shooting on me I was ok with valium sleeping pill this prothiaden is stiffing my body I can't take this prothiaden .thank you.

MD - Psychiatry
Psychiatrist
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Hi my age 52 depression patient and I have problem of body stifing and am under treatment they have given me sleeping...
Valium is highly addiciting and harmful and should not be taken on a longer run, kindly consult a psychiatrist and take proper medications without stiffening.
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