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Dr. Kriti S Shitole

BAMS, CCH, CGO, CSD

Ayurveda, Thane

10 Years Experience  ·  50 at clinic
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Dr. Kriti S Shitole BAMS, CCH, CGO, CSD Ayurveda, Thane
10 Years Experience  ·  50 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kriti S Shitole
Dr. Kriti S Shitole is a renowned Ayurveda in Dombivali, Thane. She has helped numerous patients in her 10 years of experience as a Ayurveda. She has done BAMS, CCH, CGO, CSD . She is currently associated with Shree Clinic in Dombivali, Thane. You can book an instant appointment online with Dr. Kriti S Shitole on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - YMT Ayurvedic Medical College, - 2007
CCH - Wadia Hospital, - 2007
CGO - Wadia Hospital, - 2007
...more
CSD - Wadia Hospital, - 2007
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

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Shree Clinic

# 5, Yawteshwar CHS, Rajaji Path, Lane No.3, Ramnagar, Landmark : Behind Patkar School, ThaneThane Get Directions
50 at clinic
...more
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What food to eat during fever? Plzzzz suggest me cause do not hv mood to eat any eatables things including rice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
What food to eat during fever? Plzzzz suggest me cause do not hv mood to eat any eatables things including rice.
Eat munga dal yush or liquid simple munga dal khichadi without tadaka of oil avoid milk and all milk products avoid fruits you can take only grapes and anar in fever no other fruit give rest to your digestive system as body giving you signal in the form of no taste or bitter taste drink luke warm water or boiled water only take care for more details consult privetly.
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All About Uterine Prolapse

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
All About Uterine Prolapse

Your uterus is held in place by ligaments, tissues and pelvic muscles. The prolapse occurs when the ligaments or muscles weaken, and thus they can no longer support the uterus. The uterus slips or sags from its usual position into the birth canal (vagina).

Uterine prolapse could be complete or incomplete:

  • If the uterus partly sags into the vagina, the prolapse is incomplete.
  • If the uterus falls, and tissues are found to be resting in the vagina's exterior, the prolapse is termed 'complete'

Type of Prolapse:

  1. Cystocele: It is characterized by the herniation (bulging) of the vaginal wall caused by the bladder; it leads to urination problems
  2. Enterocele: It is characterized by the bulging on the vaginal wall caused by the bowel; it leads to backache
  3. Rectocele: If the rectum pushes into the vaginal wall, it makes movement in bowels difficult

Causes:
Uterine prolapse can be caused by any of the following factors:

  • Normal childbirth through the vagina weakens muscles
  • Pelvic muscles weaken with age
  • Tissues weaken after menopause and oestrogen loss
  • Chronic cough, constipation, pelvic tumours or abdominal fluid accumulation puts a lot of pressure on the abdomen leading to prolapse
  • Pelvic muscles are stressed if you are obese or overweight
  • Major pelvic (or areas around it) surgery leads to loss of muscular support
  • Smoking
  • Excessive weight lifting causes weakening of muscles

Symptoms:
Symptoms of uterine prolapse depend on its severity. There are no symptoms or signs if you have mild uterine prolapse. But if you have moderate to severe uterine prolapse, you might experience the following symptoms:

  1. Sensation of pulling or heaviness in the pelvis
  2. Tissue bulges out of your vagina
  3. Urinary problems like urine retention or urine leakage
  4. Bowel movement difficulties
  5. Pain in lower back
  6. Sexual problems such as vaginal tissues feeling loose

Symptoms might feel less distressing during the morning, but they worsen at night. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4107 people found this helpful

Had sex with gf but not inserting into her pussy neither in her anal but rubbed in her ass cleavage and cum out in her ass cleavage area during her 4th and 5th day of period even she is virgin. I'm worried because since sperms r good swimmers might reach the pussy? Is there any chance of pregnancy?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Had sex with gf but not inserting into her pussy neither in her anal but rubbed in her ass cleavage and cum out in he...
Your biology is very good. Yet in my opinion there no chances of getting pregnant. Wish you good health.
1 person found this helpful
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Hie im a martial artist nd I have concentration power but when I talk about the books I can't concentrate if I do its hard time for me nd my exams were also near so please help how can I concentrate on my studies. When I open my books I feels like laziness but after that I goes to my bed I can't sleeps sometime whole night im not sure what's going on with me. How can I prepare for my exams.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hie im a martial artist nd I have concentration power but when I talk about the books I can't concentrate if I do its...
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly.
1 person found this helpful
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I have got depressed from 14 years. I take pramacit 10 mg, dutop,and depival 25 mg. But not I outcome. Please help me. What I do. Please tell me .i am 35 year old.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have got depressed from 14 years. I take pramacit 10 mg, dutop,and depival 25 mg. But not I outcome. Please help me...
Dear user. I can understand. Depressive disorder or depression is a neuro chemical disorder. Suicidal tendency is one main symptom of depression. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, Psychotherapy techniques, life style changes etc. Take care.
2 people found this helpful
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Hello doctors my name is wajid and I wanna know that if someone has problem of blood pressure then what is the best thing that he/she can do for his good health and also how to get rid of this disease or problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Hello doctors my name is wajid and I wanna know that if someone has problem of blood pressure then what is the best t...
Hello lybrate-user inorder to control high blood pressure salt free diet should be adopted. Regular exercise with good amount of sleep is needed. Practice pranayam and suryanamaskar which strengthnes heart muscles.
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Hello I am sanat kumar Dubey, I am 40year old and I was diabetic and blood pressure patient. And now my right leg's main locomotives muscles getting pain for 15 days what I do.

DHMS (Hons.)
Homeopath, Patna
Hello I am sanat kumar Dubey, I am 40year old and I was diabetic and blood pressure patient. And now my right leg's m...
Hello, * keep your Sugar & Bp-level,maintained. * Carry,all the anti-diabetic norms. * avoid, fried food, sweets, junk food. * go for a walk in the morning for 45 mnts. * go for meditation for 30 mnts * Take, plenty of water. Take,homoeo-medicine** *@ Ledum pal 200=6 pills, thrice a day. @ Rhus tox 200=6 pills,thrice a day. Report fortnightly. Stay -fit.
1 person found this helpful
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I am going to depression by seeing the others legs there actions I can't sleep daily not coming sleep.

BHMS, DCAH
Psychologist, Vadodara
I am going to depression by seeing the others legs there actions I can't sleep daily not coming sleep.
Hello lybrate-user. I understand your problem but you have to undergo counseling first of all. Just relax yourself and make schedule of sleeping on same time and waking up, slowly it will improve. Take care.
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I have a job and when I start doing my job I lose my weight from 60kg to 50 please help?

Vaidya Visharad
Sexologist, Narnaul
I have a job and when I start doing my job I lose my weight from 60kg to 50 please help?
Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals.
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Hi! I am a male and my age is 32yrs. I am unmarried. Actually 5yrs back I used to work for night shifts. Now I am not able to sleep in the nights. I am trying to but I always sleep in the morning by 6. I wake up in the afternoon. I really need to change this habit. please help! Also the whole day I feel very very sleepy. Dont know why? please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Hi! I am a male and my age is 32yrs. I am unmarried. Actually 5yrs back I used to work for night shifts. Now I am not...
Dear every human body has biological clock inside - accordingly we feel hungry and sleep. Your biological clock is disturb because of night sift job. You may seek consultation in private for ayurvedic treatment. Kind regards,
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I am 26 years old I am not able to sleep since 5 days I've tried so many home remedies but I doesn't work for me I am suffering with seizures from 2 years please give answer to my problem.

DHMS (Hons.)
Homeopath, Patna
I am 26 years old I am not able to sleep since 5 days I've tried so many home remedies but I doesn't work for me I am...
Hi, anxiety, stress, inedequate sleep in the night, chronic diseases, medicinal aggravation, gastric disorder, consumption of alcohol, caffiene. Take homoeo medicine: @ coffea cruda 200-6 pills at bed time. @ignatia30-6 pills, thrice a take, apples, carrots, papaya, spinach, almonds, walnuts. Take care.
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Hi doctor, I have sex with a woman few days back. I used condom while intercourses. So is there any chance of hiv or any std. How long I hv to wait to do the hiv test.

MBBS, MD - Dermatology
Dermatologist, Delhi
Hi doctor,
I have sex with a woman few days back. I used condom while intercourses. So is there any chance of hiv or ...
there is a minor chance as condom can break microscopically or develop tears during sexual intercourse or if not used for full activity HIV by ELISA antibody -final result after 12 weeks
6 people found this helpful
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Want to Prevent Ama Build Up: Here Is a Simple Guide to Ayurvedic Cleansing

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Want to Prevent Ama Build Up: Here Is a Simple Guide to Ayurvedic Cleansing

The field of Ayurveda treats a variety of ailments by diagnosing conditions that are not otherwise recognised by modern day medicinal systems. One of these conditions or concepts is Ama or mild toxin. Improper digestions, stress, pollution, a bad diet can all cause toxins to build in our body. This is why periodic internal cleansing is very much advised in Ayurveda. Anything which is not completely processed is known as Ama.

Now let's look at ways on how you can prevent the build-up of Ama in your body:

  • Overeating and Indigestion: One of the best ways to avoid Ama build up is to keep oneself from overeating. Also, as per Ayurveda, one must not sit down for a meal before the previous meal is digested. Also, emotional eating leads to overeating and all kinds of unhealthy food including excessive sweets, fried and fatty food. Also, one must eat meals at the same time every day and avoid skipping meals in order to ensure that an irregular digestive system does not end up producing Ama in the body.
  • Diet: One needs to ensure that the dietary intake is made up of healthy foods. In order to avoid Ama build up, you will also need to eliminate food that is difficult to digest including aerated drinks, food and drinks that are taken at extremely cold temperatures including ice cold water and ice cream. This usually puts out the digestive fires which keep the digestion going.
  • Meditation: Practicing transcendental meditation is a good way of keeping Ama at bay. Transcendental meditation is a state of being in one's deepest sense of awareness. It is a simple meditative technique that helps you remain well balanced with just 20 minutes of practice every day. This method is known to prevent ailments in the body through its function of awareness.
  • Exercise and Sleep: Some amount of exercise is required by every human body. This also helps in preventing Ama. Exercise keeps the metabolism and digestive system in peak and active form. Indulging in light to moderate exercise ensures that you sweat and flush out the unnecessary toxins of the body, even as you work up an appetite for food which ensures healthy eating. Sleep is equally important in reducing Ama as well.

Sleep, exercise, proper eating habits and a patch of meditation every day are some of the various ways that can aid the blocking and reduction of Ama.

Related Tip: Treating Sinusitis with Ayurveda ?

3271 people found this helpful

I had used novex tablets from 24th June till 22nd July 15 days alternate days and I had intercourse on 6th July my period was on 23rd but I got on 24th July but it was not like my normal period I had brownish discharge can I get pregnant. Please answer my question.

MBBS
General Physician, Mumbai
I had used novex tablets from 24th June till 22nd July 15 days alternate days and I had intercourse on 6th July my pe...
Novex had to be taken daily and as of now to clear your doubts I will suggest you to get your urine checked for pregnancy and follow up with reports.
1 person found this helpful
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Hi, I am 34 years old female 38 weeks pregnant as on date. My due date is 8th March 2016 and my first day of last menstruation period is 2nd June 2015. I'd like to understand that my pregnancy was formed only after the 2nd June 2015. Is this correct?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi, I am 34 years old female 38 weeks pregnant as on date. My due date is 8th March 2016 and my first day of last men...
If your cycles were regular for at least 6 months before you conceived then the exact date pregnancy occurred is sometime between 14th & 18th june 2015.
3 people found this helpful
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I haven't been able to sleep in night time. I am having cough and not able to take breath at middle nights , tried multiple home remedies, but didn't work, what to do? Please help me!

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
I haven't been able to sleep in night time. I am having cough and not able to take breath at middle nights , tried mu...
You are likely to be having Bronchial Asthma and sleep apnea. U need to do lots of breathing exercises and improve your fitness status. Try to take SERETIDE ACCUHALER at bed time to releive your breathlessness.
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I am 46 years old lady and have a bald patch developing in the front - I am a thyroid patient for 23 years and my hair has become thin - What are the transplant options.

BHMS
Homeopath, Chennai
I am 46 years old lady and have a bald patch developing in the front - I am a thyroid patient for 23 years and my hai...
Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. And these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
5 people found this helpful
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My triglycerides are 551. I am 29 years old male. Is it advisable to join gym for bodybuilding? Or first I lower my TG? Is doing gym while having higher TG harm my heart?

MBBS
General Physician, Cuttack
My triglycerides are 551. I am 29 years old male. Is it advisable to join gym for bodybuilding? Or first I lower my T...
Take exercise regularly,avoid oily and spicy food, reduce your weight. Avoid egg, mutton. Monitor your TG level and consult doctor if it is still high
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Sir my age is 33 years I am going to get married next month but I went for testosterone test which is 406 dl which I think is less as per my age so please guide me how to increase my T level to 600 and is there any need of medicine. Please provide complete treatment so that my sexual life will be strong in future.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir my age is 33 years I am going to get married next month but I went for testosterone test which is 406 dl which I ...
Dear Lybrate user. I can understand. The normal range of testosterone levels in healthy adult males is between 280 to 1,100 nanograms per deciliter (ng/dL), I can suggest some methods to improve your testosterone level and your sexual desire. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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