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Dr. Kriti S Shitole

BAMS, CCH, CGO, CSD

Ayurveda, Thane

10 Years Experience  ·  50 at clinic
Dr. Kriti S Shitole BAMS, CCH, CGO, CSD Ayurveda, Thane
10 Years Experience  ·  50 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kriti S Shitole
Dr. Kriti S Shitole is a renowned Ayurveda in Dombivali, Thane. She has helped numerous patients in her 10 years of experience as a Ayurveda. She has done BAMS, CCH, CGO, CSD . She is currently associated with Shree Clinic in Dombivali, Thane. You can book an instant appointment online with Dr. Kriti S Shitole on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - YMT Ayurvedic Medical College, - 2007
CCH - Wadia Hospital, - 2007
CGO - Wadia Hospital, - 2007
...more
CSD - Wadia Hospital, - 2007
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

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# 5, Yawteshwar CHS, Rajaji Path, Lane No.3, Ramnagar, Landmark : Behind Patkar School, ThaneThane Get Directions
50 at clinic
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I had been drinking alcohol for 30 year .but now I quit my drinking, after 2 month, I lost my apatite, I do not feel hungry, somewhat acidity also occurred, is it withdrwl effect, I completely lost my apatite.

MBBS
General Physician, Chennai
I had been drinking alcohol for 30 year .but now I quit my drinking, after 2 month, I lost my apatite, I do not feel ...
When you give up habits there is bound some changes like this but do not give up try tab liv52 2tabs twice aday tab gasex 2 tabs twice a day after every meal.
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Hi I am 56 years old female, two years before I remove uterus from my body due to tumors problem. After that surgery also I feel sever pain from that place. I suffer from last one and half years. Am a diabetic patient also. Please give solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I can reduce your pain but u have to take medicine Certain to diabetics. Take kali bichrom 1m 2 doses in the difference of 15 mins. In one morning. And kali phos 6x / 6 tabs 3 times / 3 weeks (sbl co.) seal pack. Then report me after 3 weeks.
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My weight is growing 65 to 75 kgs so please give me some effective advice help me?

BAMS
Ayurveda, Ambala
My weight is growing 65 to 75 kgs so please give me some effective advice help me?
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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Okk. Sir. Now I'm taking Desi medicine. And my hb is 10.5,and doctor I want to increase my height naturally. What can I do, my age is complete 20 yr. Tell me? I'm too worried about it.

BAMS
Ayurveda, Ambala
Okk. Sir. Now I'm taking Desi medicine. And my hb is 10.5,and doctor I want to increase my height naturally. What can...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Hi, I have fever and head pain for three days. What should i do?

BHMS
Homeopath,
Hi, I have fever and head pain for three days. What should i do?
Better to get done these tests cbc, esr, peripheral smear for mp. Antibody test- igg, igm for dengue. Revert with reports.
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I am 19 . My hair are not voluminous . I have very thin hair nd they are falling too .please suggest me some oil or medication for fuller nd heavy hair .

BHMS
Homeopath, Raebareli
I am 19 . My hair are not voluminous . I have very thin hair nd they are falling too .please suggest me some oil or m...
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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I have problem of hair falling. My hair is falling day by day. I have only few hair on my head. What can I do to solve tgis problem please help me.

BHMS
Homeopath, Faridabad
I have problem of hair falling. My hair is falling day by day. I have only few hair on my head. What can I do to solv...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I daily wash my face with face wash. But I am getting lots of marks and pimples in my face.

DHMS (Hons.)
Homeopath, Patna
I daily wash my face with face wash. But I am getting lots of marks and pimples in my face.
Hi, take plenty of water to eliminate toxins and to moisten your facial muscle. Take, protein rich diet. Your diet b easily digestible on time. Avoid, dust, smoke, intensified sun, caffien, alcohol, nicotine. Take homoeo medicine: @ berb aquaq-10 drops, thrice with little water, orally. @ echinaceaq-20 drops with 1/4 cup of water to clean your face, twice, dly. Take care.
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I am 26 years old and married. I am feeling uneasy since last 7 days. It seems a vaginal infection. Symptom's are itching, pain during intercourse, frequent urination, odour from vaginal place, fluid discharge. Please suggest me cure.

MS - Ophthalmology, MBBS
Gynaecologist, Mumbai
A Urine test needs to be done to rule out urinary tract infection. For the vaginal itching and discharge vaginal tablets can be used for 3 days If you are not using condoms then even your husband may need a single dose of therapy SO a local consult will be necessary.
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Hi doctor. I have heavy pain my stomach during period time. what to do.?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Hi doctor. I have heavy pain my stomach during period time. what to do.?
This is common problem at this age. Most of them subside in time. For the time being, you have to take drugs after having some basic tests and check up.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time.
Please ...
I understood your problem. Loosing close inmate will defntly show impact on mind& health. I do not say that forgetting is easy, but trying or deviating from those thoughts is easy, if you practice few methods like getting engaging in your favourite hobbies, conducting or attending work shops related to your interested feilds, reading, playing, working more hrs etc. Whenever you feel like depressed, you try to deviate with the other methods, watch movie, travel, chat, work. But do not let urself alone, which will aggravate your problem & moreover in this situation, spending time lonely will show deep impact on your mental/physical status. Practice meditation, pranayama, breathing techniques which will be taught in art of living etc, spiritual lessons, will help you feeling relaxed defntly. Remember that for evry problem, time is the best healer. In homeo, try to take ignatia medicine in 1m potency weekly one dose[6-8 pills] for 1 month.
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO MEN daily for six months. Avoid junk food and fried food.
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I am suffering from osteoarthritis pain in my both left and right knees since 2 years

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I am 24 years old and my height is around 5feet 6 inches. I want to add at least 2-3 inches. Is it possible to grow tall. Wat should I do? Are medicines affective? Please help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 24 years old and my height is around 5feet 6 inches. I want to add at least 2-3 inches. Is it possible to grow t...
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
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I am losing my hair quickly I have tried all shampoo. Plez suggest me what should I do.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I am losing my hair quickly I have tried all shampoo. Plez suggest me what should I do.
Dear, Shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. “PROTIEN RICH DIET” Veg: Dhal, soya beans, mushrooms, sprouts etc…. Non Veg: Egg whites, Fish, Chicken (non fried items) Dry fruits – (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially. Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple. Vegetables - Green Leafy Vegetables.
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I have lots of pimple how can I remove it. From few days I am suffering from chickenpox. And its marks on my face.

BAMS
Ayurveda, Ambala
I have lots of pimple how can I remove it. From few days I am suffering from chickenpox. And its marks on my face.
These are the methods to treat pimples & marks - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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She had a problem in her neck from last 3 years .she suffered a lot with this problem. She feels lot of pain. Please can you give some solution for it.

BPTh/BPT
Physiotherapist, Delhi
She had a problem in her neck from last 3 years .she suffered a lot with this problem. She feels lot of pain. Please ...
1. Start with Physiotherapy treatment and Spinal decompression treatment 2. Learn cervical exercises 3. Don't use Pillow 4. Do hot fermentation twice a day 5. Apply volini cream 6. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum. 7. Drink warm water empty stomach.
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I am 24 years old and male and veg .my problem is that I am not getting weight specially bicep muscle .i am only 58 kg. I am taking fruits ,and normal food. I am also doing regular exercise. Can you help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 years old and male and veg .my problem is that I am not getting weight specially bicep muscle .i am only 58 k...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Me at 40 yrs, suffering knee pain from last 3 months frequently most when I sit at floor.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Me at 40 yrs, suffering knee pain from last 3 months frequently most when I sit at floor.
Hi lybrate-user welcome to lybrate you are having pain on knee joint which may be degenerative changes of knee joint as it is common with four to five decade of age you should go for expert opinion or go for x ray knee joint ap and lateral view blood for fbs serum calcium vit d esr let me tell that few herbs are proven to be very effective in cartilage damage of osteo arthritis.
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I have gastric problem. Pain occurs in my belly, sometimes! I can't mention what food will create this gas problem! What should I do? Please suggest also any pill that will recover my pain in a short time. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have gastric problem. Pain occurs in my belly, sometimes! I can't mention what food will create this gas problem! W...
Homoeopathic medicine CARBO VEG 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily. for 5 days.
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