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Dr. Kirti N. Tare

BAMS, MD-Ayurveda

Ayurveda, Thane

20 Years Experience  ·  400 at clinic
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Dr. Kirti N. Tare BAMS, MD-Ayurveda Ayurveda, Thane
20 Years Experience  ·  400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kirti N. Tare
Dr. Kirti N. Tare is a renowned Ayurveda in Pokhran Road, Thane. She has over 20 years of experience as a Ayurveda. She is a qualified BAMS, MD-Ayurveda . She is currently associated with Arogyam Holistic Wellness Center in Pokhran Road, Thane. Book an appointment online with Dr. Kirti N. Tare on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Shree Ayurved College, - 1997
MD-Ayurveda - Shree Ayurved College, - 2003
Languages spoken
English
Hindi

Location

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Arogyam Holistic Wellness Center

Shop No. 4, Siddhanchal Phase 4,Vasant Vihar,Lamdmark - Near HDFC Bank, ThaneThane Get Directions
400 at clinic
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My friend got wet in rain and now suffering from fever and cough problem. What should he do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My friend got wet in rain and now suffering from fever and cough problem. What should he do?
Please give him rhus tox - 30 / 5 drops in little water four times a day for two days. Revert back after two days with feedback.
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I am 30 year female. My complexion is dark. How can I get fair and healthy skin. What will be the expenses for the same. Also let me know the duration.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 30 year female. My complexion is dark. How can I get fair and healthy skin. What will be the expenses for the sa...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
1 person found this helpful
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I found so many races and spots on my thigh and it is moving every where and itching higher.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I found so many races and spots on my thigh and it is moving every where and itching higher.
If I am not wrong then it may be ring worm... and it is a kind of fungal infection... And if it is right then consult for homoeopathic treatment for that as it only can bring permanent cure... and don't use local creams...
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My daughter is 8 years old and her weight is 14. What to do to put up her weight. She does not eat properly.

MBBS, MD
Pediatrician, Gurgaon
My daughter is 8 years old and her weight is 14. What to do to put up her weight. She does not eat properly.
stop market junk food. prepare cereal based paratha both the time adding salt ,ALU,dal onion etc.every time new.serve with small amount of curry,curd,milk.add chocolate powder if available. give oily biscuits.
2 people found this helpful
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I am 28, female. I have headache or migraine every second day. For time being I take headache tabs. Wuts is the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 28, female. I have headache or migraine every second day. For time being I take headache tabs. Wuts is the solut...
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist
1 person found this helpful
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I m thin but I am taking more dietary food and such as juices while my weight not exceed more than 50 kg. Why?

BHMS
Homeopath, Raebareli
I m thin but I am taking more dietary food and such as juices while my weight not exceed more than 50 kg. Why?
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. • Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. • Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Consult me for homeopathic treatment. recommend me by clicking on recommend option and leave feedback.
1 person found this helpful
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I am loosing my hair very quickly from 2 years ago will you help me to get aware from this.

MD - Homeopathy
Homeopath, Aurangabad
I am loosing my hair very quickly from 2 years ago will you help me to get aware from this.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may
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Banana no doubt is good and I iove it too. But can a diabetic patient take banana? If so how how much and if not why not. I wish a word or two could have been added for the diabetic patient.

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
Banana no doubt is good and I iove it too. But can a diabetic patient take banana? If so how how much and if not why ...
Hi Nari, Diabetes is a metabolic disorder. our metabolism depends upon what type of food we have.Diabetes itself is the result of all over the long period. it's never like u can't have the sweet things but other things should be avoided or controlled on that day.If u like banana u can have small bite of it. also remember it has high glycemic index means more sugar content..What u love is more important.
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I am suffering from an problem of fat what should I do. I have a big problem of fat. Refer me. I want solutions to recover from it please help me too find the solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from an problem of fat what should I do. I have a big problem of fat. Refer me. I want solutions to re...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I am 29 years old women I usually do not get sleep till late nights please help me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 29 years old women I usually do not get sleep till late nights please help me.
Get the Sleep You Need. Develop a Sleep Routine. Move It! Change Your Diet. Don't Smoke. Say "No" to a Nightcap. Become a Luddite an Hour Before Bedtime. Hog the Bed.
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Hi I am 25 years old male, I am suffering with pimples and oil skin and how prevent from this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi I am 25 years old male, I am suffering with pimples and oil skin and how prevent from this?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
3 people found this helpful
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Health Tip

Physiotherapist, Mumbai
Health Tip

A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muslces.

1 person found this helpful

Know More About Wrinkles!

MBBS, DDV
Dermatologist, Mumbai
Know More About Wrinkles!
  • Exposure to ultraviolet light through sunbathing, tanning booths, and outdoor sports increases the chance of developing wrinkles earlier.
  • UV light breaks down the collagen and elastin fibers in the skin. These fibers form the skin's connective tissue. They are located under the surface of the skin, and they support the skin. Breaking down this layer causes the skin to become weaker and less flexible. The skin starts to droop, and wrinkles appear.
  • Clothes that cover the body, such as hats and long sleeves, may delay the development of wrinkles.
  • People who work in the sunlight have a higher chance of early wrinkles. Jobs that involve this type of exposure include fishing and farming. Sailors, golfers, beach lifeguards, and gardeners may also be more prone to skin aging.
  • Regular smoking accelerates the aging process of skin, because of the reduced blood supply to the skin. Alcohol dehydrates the skin, and dry skin is more likely to wrinkle.
5 people found this helpful

I am 34 male. Testosterone levels are 256 ng/dl. Feels lethargic and tired all the time.

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
I am 34 male. Testosterone levels are 256 ng/dl.
Feels lethargic and tired all the time.
Testosterone level is not less. Its normal. Eat balance diet. Include udid dal in diet. Be active remove lazyness. Do fast walking in the morning.
5 people found this helpful
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I am from delhi. Kindly let me know precautions needed to keep heart healthy. Also list test required to be done ?

MBBS
General Physician, Ahmedabad
I am from delhi. Kindly let me know precautions needed to keep heart healthy. Also list test required to be done ?
What is your age? basic test is ecg, serum lipid profile. Eat less oil. Spicy. Junk/fried food. Do regular exercise. Ask privately for more details with your bp/sugar reports.
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Homeopathy Treatment For Infections

DHMS (Hons.)
Homeopath, Patna
Homeopathy Treatment For Infections

Infection is generally understood as the invasion into the body tissues of an organism by certain foreign bodies such as bacteria, parasite, and virus. They are transmissible diseases and can be transmitted from one person to the other via sneezing, coughing or physical contact. They can be mild, moderate or severe.

  • They can be acute, that is, can last for a short time, or chronic that lasts for a long time, or a latent infection that may not cause any symptoms at first but reactivates and resurfaces over a period of time.
  • Although each infection has its own distinct symptom. Generally, these symptoms include fever, swelling, redness, inflammation, burning, cough, diarrhea, fatigue, muscular pain, nausea, vomiting, rapid pulse or rapid breathing.
  • If the patient has a severe headache, difficulty in breathing, painful swelling and unexplained prolonged fever or cough, he or she should immediately consult a doctor.

Conventional drugs that are given to treat infections like antibiotics, antiviral, antihistamines and steroids have many side effects on the human body. They on one hand hamper the digestive power of the system and on the other hand lower the immunity power of the body. In the long run, these medicines can have adverse effects on the body. Though conventional drugs suppress the disease for some time, the disease tends to resurface in the future.

However, Homeopathy has been found to be of great success in treating both acute and chronic infections. The best part is that, there is no side effect. Homeopathy also boosts our immune system so that the body naturally develops the strength to fight against infections in future, when foreign bodies invade. Homeopathic medicines have also proved to be effective as preventive measures against infections.

Some of the Homeopathic medicines for the treatment of most common infections are discussed below:

  1. Throat infections: Belladonna, Lachesis, Lycopodium, Phytolacca, and Mercurius are most commonly administered to cure throat infections.
  2. Skin infection: Common homeopathic remedies are Sulphur, Calendula, Hypericum, Silica, and Hepar sulfuris.
  3. Bladder infection: Berberis, Chimaphila, Hydrastis, Apis, Cantharis, and sarsaparilla are commonly prescribed.
  4. Stomach infection: Arsenic album, Nux vomica, Carbo veg, Lycopodium, and Pulsatilla are commonly recommended.
  5. Sinus infection: Kali bichromicum, Pulsatilla, Mercurius, Natrum muriaticum, and Allium cepa work well in cases of sinus infections.

Most of the Homeopathy medicines are prescribed on the basis of symptoms observed. So, Homeopathic medicines are prescribed, even before the definitive diagnosis is made. Thus, the time saved prevents the infection from spreading, and the patient is automatically cured rapidly.

3867 people found this helpful

I am 20 year old male. Since my childhood my hair are very dry and curly. Scalp is itchy too. Shampooing makes them ultra dry. Oiling doesn't works. Makes hair sticky and dirty too. They feel lifeless, damaged and broken. Want to make them soft and silky.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take following medicine:- Dr. Reckeweg's natrum mur - 6x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I am from patna. Bihar. Age 36 male. Unmarried. Suffering from rhumetoid arthritis for 4 years. Taking zy q 400 i. E. Hydroxychloroquine sulphate 1 tablet daily for last two years. Will this tablet make me free from this disease ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am in fever please Give me solutions for cure from fever. And also I have headache. please give me solutions for my head ache also.

MBBS
General Physician, Delhi
I am in fever please Give me solutions for cure from fever. And also I have headache. please give me solutions for my...
For management of fever, first it has to be clinically confirmed that how much is the temp. And if required based on symptoms and signs it can be investigated further. For mild fever with common cold a tablet of acetaminophen can be taken but for fevers associated with dengue, malaria, burning micturition and diarrhea, some investigations may be required. In your case you can start with tab crocin and a private consultation is recommended.
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