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My teeth were fine until my dentist filled them I went for wisdom tooth pain. She said you have three superficial cavities you should fill them I got them filled. Still had very sensitive teeth and throbbing pain so I went to her again she said you have two more cavities one is minor superficial that's causing pain n sensitivity and one is in wisdom tooth I got them filled too but still some of teeth are sensitive. I'm confuse what to do now what seems to be the problem. Acc to the dentist none of my cavities was deep.
While we all dream of a white set of pearly teeth that can be flashed off when we smile, in reality, there are lot of oral problems that do not allow you to do so. There could be stains on the teeth, swollen or bleeding gums, bad breath and the list goes on. All of these can be easily managed by following some regular oral hygiene practices. While most people do not realize, the gums hold the teeth in place and are very essential for overall dental and oral health.
- Brushing: A much despised activity, this is one habit that should start early in life and continued through life. The benefits of good brushing, practiced at least twice a day, cannot be underestimated. While it is advisable to brush with each meal that was soft and sticky, it may seem impractical. An alternate is to rinse off with each meal thoroughly to prevent sticking of foods to the teeth. Twice a day brushing is mandatory. Check with your doctor on the correct technique, to avoid damage to tooth structure.
- Rinses: Each meal should be followed by a thorough rinse to clear the tooth surfaces of foods that may stick to it and continue to cause damage. Where possible, an antibacterial mouth rinse should be used. If not, plain water is a good substitute.
- Flossing: While brushing takes care of the tooth surfaces, there are surfaces between the teeth which escape cleaning via brushing. Flossing is advisable for these areas and should be done at least once daily.
- Gum massage: After each brushing session, do a plain finger massage that will help in improving blood circulation and improve the health of gums.
- Fluoride: If you know that you are highly prone to caries, then using fluoridated toothpastes or fluoride pastes should be a good option to reduce incidence of caries.
- Scaling: A professional cleaning at a dental clinic at least once in 6 months is a must. This will help identify any early decay and also remove dirt and plaque from the tooth, leaving it healthy and free of infection.
The gums, as noted earlier, are extremely important to keep the teeth in place. Weakened gum health as indicated by swelling, bleeding, or redness should be immediately checked by a dentist and treated. The health of the periodontal fibers helps hold the teeth firmly in place. Damaged fibers can also lead to tooth mobility and eventual tooth loss. So, when gum disease is suspected, it is always advisable to visit a dentist and get them checked and cleaned if necessary.
These are some oral health practices which must be started early in life and followed religiously to get rich dividends.
Whenever I eat chocolate, I will have pain in my teeth. Otherwise I don't have, while doing brush, everyday I will get blood.
I am 16 years old I have tooth ache from last 5 months I have used many medicines but no use what to do please give me any medicine.
Sir I am suffering from bad breath since 2_3 year, I have done scaling and medication also but there is no relief. Please solve my problem. I will be very thankful to you for this.
I got ulcer in my mouth around every month 2-3 times .even I am not able to take liquid or food at that time. What should I do to get rid of this.
I have extracted my tooth last month. I had my exams so coudint followup with the doctor. Nw I need a suggestion should I go for bridge or implant.
The signs of gingivitis are:
1. Bleeding gums, especially when brushing or eating
2. Redness and swelling of the gum.
The good news is that gingivitis can be reversed.
You might think it is best to stop brushing if your gums are red or puffy. Try to keep brushing, as this will get rid of the bacteria and plaque that is causing the problem. Soon the gums should look and feel better. If not, see your dentist for proper treatment.
The second less commonly known reason is acids in certain foods and particularly drinks that wear away your teeth’s white enamel coating. Soda for instance is highly acidic and regularly leaving it sitting on your teeth can start to wear down their protective outer layer.
Why teeth turn yellow
When it’s at its thickest, tooth enamel is naturally white. Unfortunately as it is worn down it becomes translucent and starts to show through to the next layer of the tooth underneath called dentin.
This dentin layer of your teeth has a naturally yellower tone to it than that of the enamel that covers it, so the thinner your enamel layer becomes the more yellow your teeth will appear. This is why many elderly people have relatively yellow teeth. The longer you’ve had your teeth, the more chance you have to wear down their white protective coatings.
8 Foods and Drinks That Cause Yellow Teeth
Ahead are a list of foods and drinks that are some of the worst culprits for making your teeth go yellow. The reason that most of them have made this list is that they not only stain, but they are also acidic and can wear away enamel, so providing a double whammy of teeth yellowing.
While some of the drinks and foods that cause your teeth to turn yellow are unhealthy anyway and worth avoiding, one or two of these are otherwise good for you and following this list is a couple of surprisingly simple things you can do to minimize the damage these foods and drinks do to your teeth without giving them up.
black tea causes yellow teeth
Black tea is full of tannins that promote teeth staining and it is considered one of the most problematic drinks for teeth discoloration.
It’s particularly bad if you have it with other staining foods and drinks (anything you’d have trouble washing out of a white shirt counts) as these tannins tend to increased the way other heavily colored compounds adhere to the dental enamel surface.
Green tea is considered much less likely to cause problems and healthier as well, so making the switch to it could be a good thing to do for your future smile.
Cola, Soda and Sports Drinks
The phosphoric and citric acids in colas and many other sodas, along with their massive amounts of acidic sugar, all wear down tooth enamel.While cola, with its ammonia based caramel coloring and significant acid levels is worse, even lightly colored sodas are acidic enough to damage the enamel of your teeth.Sugary Sweets
Hard candies and brightly colored sweets that you chew are a big problem for teeth staining, not just because of their high sugar content, but also because of the length of time they stay in your mouth.
The longer it is the more damage they can do to your teeth’s defenses and the general rule with these sweets, and any other foods and drinks on this list, is if it can stain your tongue, it’ll probably be slowly staining your teeth.
Red and White Wine
red and white wine cause yellow teeth
Red wine is well known teeth stainer due to its deeply colored polyphenols and tannins. White wine is also a problem as its tannins and acidic nature primes your tooth enamel for staining from any other of the foods and drinks on this list if you have them around the same time.
Don't think that by drinking white wine you can avoid problems as it is just as bad, if not worse.
Curry and Other Sauces
curry causes yellow teeth
Brightly colored sauces like curries, sweet chili and tomato sauce can attach to porous dental enamel so you probably don’t want to leave them sitting on your teeth for too long.
Interestingly, having a starter of salad greens or steamed vegetables like broccoli or cauliflower has been shown to create a protective layer over your tooth enamel to lessen the chance of them staining. So eat your greens, especially at the start of your meal. They’re really good for you and your teeth.
Table condiments like soy sauce, balsamic vinegar and ketchup are believed to contribute to teeth staining and you’d definitely want to follow the simple suggestions coming up ahead after using any of these.
While not quite on a par with cola or bizarrely colored sports drinks, commercial fruit juices are actually much more acidic than most people realize and particularly the brightly colored ones are a problem if you want to keep your teeth white.
Freshly made juices aren’t processed in the same way so aren’t as much of a problem acid wise, but you still don’t really want them lingering on your teeth for a long time.
Brightly Colored Fruits and Vegetables
While very healthy for you, some fruits, berries and vegetables like pomegranates, blueberries and beet are loaded with strongly colored compounds such as polyphenols. These substances are very beneficial inside our bodies, but not so much on our teeth.
Rather than avoiding the most healthy category on our list, let’s have a look at 2 ways you can minimize the staining potential of any of these foods and drinks.
2 Simple Ways to Prevent Yellow Teeth
You might be tempted, after reading about how staining and acidic to your teeth some of your favorite foods and drinks can be, to reach for your toothbrush straight after eating them. That would be a mistake.
Dental enamel actually becomes softer after eating one of these foods or drinking one of these drinks for at least half an hour afterwards. Brushing during this time may actually make things worse by wearing away the weakened enamel. Fortunately it should harden again within the hour so you can brush your teeth with a soft bristled toothbrush then if you like.
A better way is to remember to do 2 simple things after eating or drinking any of the suspects on the list above.
The first is to have a big sip of water after you’ve finished your meal or drink and swirl it around your mouth to clear away any acids or staining compounds. Just remembering this alone can make a big difference to how white your teeth stay.
The second is to actively try and get more saliva into your mouth after eating and let it move over your teeth. It’s easy to do after a sip of water and saliva is your mouth’s natural defense against enamel erosion, staining and cavities.
You’ve probably heard of chewing sugar-free gum after a meal for the same reason, but it isn’t needed (most sugar-free gum contains potentially dangerous aspartame so it’s best avoided). As long as you swirled water around first, you should be easily able to build up a little extra saliva and do the same again with it.
Before long this will become a habit that will keep your teeth strong, white and protected, even if you eat and drink some of the things on the list fairly often.