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I eat normal food or every type of vegetables and few junk foods but l can't able to gain my weight. What can l do for gaining weight?
1. A healthy diet will help ensure your body is getting the nutrition it needs, and will help you maintain a healthy weight.
2. People who are overweight or obese are at an increased risk for certain health problems such as heart disease, diabetes, high blood pressure and stroke.
3. Your weight is directly affected by your diet and physical activity, and the food you eat greatly affects your body and how blood flows through your heart and arteries.
4. High fat and high cholesterol diets can cause a buildup of plaque in your arteries. A blockage in a heart artery can cause a heart attack just as a blockage in your brain can cause a stroke.
5. A healthy diet will help prevent buildup in your arteries and blood vessels and reduce your risk of acquiring weight-related health problems.
My open heart surgery done 2013 valve repair and vsd device done. But some time I have heart beat increase. When I weight lift. Can you tell me what is solutions.
I want to lose my weight what should I do for this? And there is pain in the bottom of stomach in right side (at kidney)?
Hey I have my weight 118 kg and my age is 25 years can you told me how can I lose my weight without amy exercise and prescribe me some medicine.
I am 34 years old female and I m having pain in my legs regularly from last 8 months specially in both ankles. I am not diabetic.
I have an fungal infection ringworm from 2 years and for these my hair falling continuously. What can I do for these?
I have white hair on my head though I am not full 20. What should I do? Is it the lever problem or something else? Kindly consult me. Should I go for check up.
I have 2 daughters n cause of 2 deliveries I have figureless body I want to reduce my tummy n my Virginia and increase my breast size. I have started morning walk from 3months for 30mins daily but no effect at all Please help me with home remedies as don't want to take medicine.
I have frozen shoulder and my consultant prescribed me nervomax 8R and Nuooxia 90 mg for ten days. Two days later after I started medication third day I had loose motion with stomach pain with slight dizziness. Please advise if I can continue with said medicine? Is it due to those medicine? Please advise.
There are so many reasons people get inked. For some, a tattoo is a form of expression for others, a reminder of incidents and people. Since a tattoo is permanent, it needs to be carefully thought about. Today, you may think having your girlfriend's name inked onto your skin is a way of declaring your love, but what if tomorrow, you break up. Ex-lover's name is probably the most common tattoos that people ask to be removed. Yes, tattoos can be removed, but it isn't as easy as it sounds.
What makes a tattoo permanent is the depth the ink permeates to. Unlike, writing on your skin with a pen, ink in a permanent tattoo is placed in the dermis. This layer of skin lies below the epidermis and cannot be easily accessed. Thus, using a cream or ointment will not help you remove a permanent tattoo. It may help bleach the pigment slightly, but will scar your skin, leaving the area looking worse than it was before. Using an acid to remove tattoos is also not advisable as this will scar the skin.
The only way to effectively remove a tattoo without scarring is with laser treatment. The laser penetrates the skin and breaks up the ink particles. This makes the body's immune system recognize the ink as alien elements and removes them through the lymphatic system. This leaves the rest of your skin undamaged. Laser treatment to remove a tattoo is not a one time procedure and may need to be repeated a number of times depending on the number of colours, size of tattoo and quality of ink used.
A single laser cannot be used to treat all the colours in your tattoo. Lasers of different wavelengths are used to remove different colours. Thus, more the number of colours in a tattoo, the longer it will take to be removed. In some cases, even with laser treatment, the tattoo cannot be completely removed and a shadow may remain. Fluorescent colours are the most difficult to remove. Contrary to popular belief, black and red pigments are the easiest to remove.
Laser treatment can also be used for any skin colour, though it may take a few extra sessions to remove tattoos from a dark skin. The location of your tattoos also plays a great role in determining how easy it will be to remove. The closer the tattoo is to your heart, the better the results.
In most cases, removing a tattoo takes 5-12 laser treatment sessions. This can take from 6 to 12 months as the dermatologist will probably ask you to wait a month between sittings. Each laser treatment session is expensive and hence, removing a tattoo is much more expensive than getting one.
I'm suffering with frequent throat infection like base voice from 7 months. And some times ruining nose and throat cold. Please help me.
With an upsurge in the number of women suffering from dysfunctional reproductive system and a myriad of gynecological problems, resulting in irregular periods, infertility and several other complications, it is of paramount importance to keep a record of the dates and duration of your monthly cycles. This is not only useful for future reference when you visit a gynecologist, but it also helps you to understand if there are any delays in your mensuration cycle or you are having heavy mentrual bleeding in a particular month.
Why tracking your menstrual cycle is important?
Keeping a track of the menstrual cycles is a mandatory exercise for women who are thinking about pregnancy or those trying to avoid it. Based on you period calendar, you can avoid getting pregnant without opting for contraceptive methods, if you have extremely regular period patterns. It is advisable to abstain from intercourse for a few days before and after the period, which is the prime time for ovulation. Keeping a track of your periods will give you a clear indication as to whether you are pregnant, because delay in the menstrual onset can be an indication of pregnancy. The reverse is also true; if you are trying to get pregnant, conception is usually fruitful on these days of maximum ovulation, which you can easily calculate based on your well maintained menstrual record.
How should you go about keeping a track of your menstruation cycle?
While it not possible to note down every possible aspect of the menstruation in a notebook, the easiest way of maintaining a planner is to mark the first day of each period on the calendar. The difference between two consecutive periods will give you your cycle lengths. In addition you can choose to make a note of how heavy the bleeding is or if there are changes in mood and appetite on those days. You will then be well prepared for your next visit to the gynecologist. Or, just consult a gynecologist online.