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Dr. Kiran Pakniker

Orthopedist, Thane

Dr. Kiran Pakniker Orthopedist, Thane
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kiran Pakniker
Dr. Kiran Pakniker is a renowned Orthopedist in Vasai West, Thane. You can visit him at Dr. Kiran Pakniker@Cardinal Gracias Memorial Hospital Trust in Vasai West, Thane. Book an appointment online with Dr. Kiran Pakniker on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#24, Bangli Naka, Vasai West. Landmark: Near Sandoor, ThaneThane Get Directions
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I am 53 year old man .I am diabetic with mild ar. And taking following medicine; tab glimepride 1 mg (1od) tab okamet 500 mg (1bd) tab met xl 25 am (1od) tab remipril 10+5 m 91od) blood sugar 115 & 171 bp 130/70 I am working in a construction co. And job is mostly sitting. For past 3 months my both feet are swelling in the evening. Please advise treatment.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Many diabetics have a similar problem, but the reasons might be different. To ascertain the cause of your feet swelling, meet your diabetologist.
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Back Pain In Kids and Teens - Don't Ignore If Your Child Is Complaining!

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Back Pain In Kids and Teens - Don't Ignore If Your Child Is Complaining!

Over the years of adulthood, a combination of bad posture along with wear and tear means that a significant amount of the adult population is affected by back pain. But is this normal for children, as well? Well, in most cases, the answer is a 'No'.

Children and adolescents have a greater degree of flexibility than adults, that is they do not complain of back pain as much as adults do. So when should a parent be worried if their child complains of acute back pain?

If a child is very active, then this could be a cause for concern when it comes to injury to the back. Due to the rough nature of the sort of activity that he or she is engaged in, stress fractures are possible. These injuries are generally explained by overuse. What a parent needs to keep an eye out for is, if the child complains of pain when certain actions are performed. So, back pain which occurs, say, during butterfly stroke when the child swims could mean that the child has a case of spondylolysis or a stress fracture.

If the back pain is so bad that the sleep of the child is disturbed and he or she wakes up on account of it, the parent should take this seriously. The reason for this is that the pain could be caused by a tumour to the spine or an infection. A possibility apart from these two could also be arthritis.

A parent should also be worried when the back pain is not the only thing that the child complains of. That is, if there are other things such as a fever and weakness, as well as pain extending down either or both legs, it could be a sign that the trouble is more than just superficial. In a similar way, when there is trouble walking or there are problems related to the functioning of either the bowel or the bladder, a doctor is to be consulted.

One of the most common cases of back pain in children happens to be Scheuermann’s disease, which is also known as Scheuermann’s kyphosis. What this means is that the spine is rounded in the middle. While this causes pain, it is usually not debilitating enough to hinder normal movement. But, after all, who would want their child to go untreated and suffer as a result?

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Hi Doctor how r you? My name is kanu age 57 years my right legs heel pain for last 2 months give me solution please.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Doctor how r you? My name is kanu age 57 years my right legs heel pain for last 2 months give me solution please.
You should take Acupressure therapy and take Biochemic Calc phos 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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For using neck collar have any disadvantages, for small pain can I using neck pain.

MBBS
General Physician, Cuttack
For using neck collar have any disadvantages, for small pain can I using neck pain.
For small pain, no need of using neck collar 1.Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a) Take X ray/MRI cervical spine to exclude spondylitis and consult orthopedic specialist b) Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise after consulting physiotherapist.
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My mom's age is 54 and she is suffering from sciatic nerve pain problem since 2 years. She has taken therapy and still having medicine medicine but not recovery. Before that she was taking medicine from bangur neurology hospital in kolkata. Please suggest.

BHMS
Homeopath,
My mom's age is 54 and she is suffering from sciatic nerve pain problem since 2 years.
She has taken therapy and stil...
Dear lybrate user, she can try homeopathic causticum 200, 5 drops, thrice daily, in empty stomach for 10 days for her sciatic nerve problem.
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Mere cousin ki ek hand ki ungli 8 year pahle achanak murti chali gayi, dikkat ab ye ho rahi hai ki ab us ungli ke thik bagal wali ungli bhi jhuk rahi hai, kya wo kisi surgery se thik ho sakti hai. Agar ha, to kaha.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mere cousin ki ek hand ki ungli 8 year pahle achanak murti chali gayi, dikkat ab ye ho rahi hai ki ab us ungli ke thi...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have a problem in my left side of my muscular body, where it is been incurred in my body of left side for eg. The pain belongs to the parts of dorsum, lumbar (lower back), sacral (between hips), inguinal (groin), gluteal, perineal, coxal (hip), femoral (thigh), popliteal (back of knee), crural (leg), abdominal (abdomen), so what do you suggest for this and what's the treatment should I get for this injured part.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Use lumbar spine belt also. Take calcium and methylcobalamin supplement with omega 3 for three months minimum.
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Hi Barsalitis in left greater torches ift, ultra treatment for 15 days but no response.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear if it is not responding then you need further help. You may need further clinical and imaging studies.
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I have some time pain in my left hand and tingling sensation since 1 month please tell me what treatments should be taken.

MD - Homeopathy
Homeopath, Hyderabad
I have some time pain in my left hand and tingling sensation since 1 month please tell me what treatments should be t...
Because of nerve compression you are getting tingling sensation depend on your occupation you may suffer, do the hand exercise. Along with few days homeopathic treatment because without any side effect you relief the pain.
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My grandmother is 64 years old. She is suffering for back pain very badly from 2 months. She has osteoarthritis from 16 yrs. Now she can not walk and stand and seat properly and felling abdominal pain at left waist and the pain is generating from waist to toe. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Pain in osteoarthritis and its Home remedies.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow

Osteoarthritis is the main problem in old age disorder, 7 out of 10 people is suffering from osteoarthritis in his/her life after 60year of age, majority of cases are untreated, they are taking or desiring some home remedies that can help in reducing the knee joint pain.... You can use 5o grm of Dry ginger powder + 50 gms of Turmeric powder mixed it and takes in a vessels, now 3-4 tsf of this mixture 2 tsf of veneger or lemon juice or tamirendus (Imali patra swaras) hot water as required make paste apply over the knee joints and around the knee joints, keep it up to dry.. after that you may wash it with lukewarm water and apply any oil over the joints, protect the knees from open air for 1 hrs, your pain will be subsided fastly. if more problems you can apply daily otherwise you can use on the alternate day, or weekly. Please give us feedback after try..

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I am having constant pain in the right hip area and I have taken some pain killers but it is still there while standing only. I had pains in the right knee and right elbow. I play regularly badminton which I was advised to stop but unable to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having constant pain in the right hip area and I have taken some pain killers but it is still there while standi...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection for it and fully cured. Now before 8 days again I have trigger thumb on the same thumb and doctor give me injection. Is it safe to take steroid injections, and what should be the time interval between two? have not been cured after 4 days, how many days it will take? can I take one more dose if it will not cure in 1 dose. I am also suffering from joint pain in all joints in my body.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection ...
do not take injection of steroid for thyroid. Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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Hi. I'm hrushikesh Sanas. I'm an engineering student. I'm suffering from lower back pain and a pain in pelvic cavity since last three and half years. Doctors still not able to diagnose it. Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I'm hrushikesh Sanas. I'm an engineering student. I'm suffering from lower back pain and a pain in pelvic cavity ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My right shoulder is slightly lower than my left one I think they are uneven I need to redress them meaning balance them what should I do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My right shoulder is slightly lower than my left one I think they are uneven I need to redress them meaning balance t...
You need to join Gym for that so that it gets balanced. And your age is quiet appropriate for this. You need to go for it. Still if you have any query, please feel free to ask. Take care :)
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Hi, when I stand even for 1 min am having heel pain I have consulted many doctor and also with that I get exhaust Now m taking treatment from one homoeopathy she told me to took x-ray and on that x-ray I found scratches like on bones is that mean I have low calcium is it a reason for heel pain and else every thing is normal from x-ray report What that scratches like things on bones means.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, when I stand even for 1 min am having heel pain I have consulted many doctor and also with that I get exhaust Now...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am 58 year old male, I have obesity problem with knee joint pain. My weight is 86.3 kgs.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 58 year old male, I have obesity problem with knee joint pain. My weight is 86.3 kgs.
Hello hip, knee, ankle jts are weight bearing joints of body. Less physical activity or sedentary lifestyle, obesity, age related factors. Overweight causes weight bearing joints prone to overstressed and limited or restricted movements. You must start knee joint exercises first follow by few mins walk on smooth surface. Upper body exercises in sitting or lying.
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I'm 18 year old. I got a pain in left leg's knee joint while walking too far distance. Then what can I do for this ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If there is only pain with no associated s/s of ant inflammation or infection like swelling, skin redness, local warmth etc and there is no h/o any injury to your knee, I will advise initially for conservative management for 2-3 weeks - start with intensive knee physical therapy with a physiotherapist - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp do not hesitate to contact me if you need any further assistance.
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I am 24 years old young unmarried girl. I am having a serious back ache nd it increase when I work out more. More. What particular exercise should I do to prevent this backache. Please help me. Brief me about some doctor.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 years old young unmarried girl. I am having a serious back ache nd it increase when I work out more. More. Wh...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I have digestion problem. And frequent back ache. I am female. I am 20 years old.

PGDHHM, MBBS
General Physician, Delhi
I have digestion problem. And frequent back ache. I am female. I am 20 years old.
Mild alteration in lifestyle and diet can help u deal with this problem. Eat healthy and fresh diet .Eat smaller meals frequently than heavy food. Avoid carbonated drinks and spicy food and processed foods. Drink plenty of liquids. Eat 3-4 servings of fruits everyday. Digestive enzymes containing medicines might be helpful to you. Hope this helps u .
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