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Hello this is Dr. Chhavi Bansal and I am practicing Homeopathy at Homeosure-Home of Homeopathy and Wellness, Pitampura. Today I’ll be discussing about Menopause.
Menopause is a naturally occurring phenomenon usually found in females of the age 45-55 and is caused by the deficiency of female hormones needing to the end of menstrual cycles and a lot of physical and emotional symptoms. These symptoms develop due to the fluctuation of hormones to keep the body’s normal hormonal level. Various physical symptoms include: Night sweat, Hot flashes, Vaginal dryness, lack of sleep, more concentration and memory. In the emotional symptoms, the patients may experience various kinds of mood swings, low mood and decreased libido.
Now why is Menopause such a problematic condition? Because it leads to a lot of complications in the female by the decreased level of female hormones. At this time the female is more prone to fractures, osteoporosis and heart diseases because of the low female hormones but menopause can be managed very well by the general management and medical management. The general management includes leading a healthy life style which includes cutting down your alcohol and caffeine intake, taking a good sleep, doing some physical activity daily. Certain food items have been found to have estrogens which mimic the female hormones. They are whole grains like: oats, barley and legumes like lentil and beans.
Homeopathy has been found to be the most effective way to combat menopausal symptoms. Around 70-80% of the females suffer with menopausal symptoms and almost 80-90% of them get relieved by homeopathic medicines. There is no need for hormone replacement therapy because it has its own long term negative impact on the female body.
If you have any other query regarding Menopause, feel free to contact me through Lybrate.