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Dr. Kiran B. Chavan

Ayurveda, Thane

100 at clinic
Dr. Kiran B. Chavan Ayurveda, Thane
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kiran B. Chavan
Dr. Kiran B. Chavan is one of the best Ayurvedas in Kalyan West, Thane. You can visit him at Ushakiran Clinic in Kalyan West, Thane. Book an appointment online with Dr. Kiran B. Chavan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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National Integrated Medical Association

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Swamiraj Bldg. No 2, Shelar Park , Khadakaada Circle , Kalayn West, Landmark: Opp Flower Valley & Near Gurudev NX Hotel, ThaneThane Get Directions
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I am two month pregnant. My wait is increasing very rapidly. And my tummy becomes out in two months like 3-4 months. Har koi khne lga h ki abi se itna tummy dikhta h. I am in tension. How I manage my wait now a days. Can you please suggest any helpful ideas and diet chart for pregnant lady which can help to maintain weight and also good for baby. My fat deposits on thigh, Upper arms, waist, Upper back. I can't wear my old dresses.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am two month pregnant.
My wait is increasing very rapidly.
And my tummy becomes out in two months like 3-4 months.
...
There is around 11 kg weight gain during pregnancy. During the first three months of pregnancy, women should gain only 1-2 kg. From the beginning of your fourth month until you give birth for your existing weight of 54 kg, you should gain 400gm/week. For reducing your weight you should have brisk walk for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
6 people found this helpful
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I am suffering from hair loss and I tried medicines and shampoos it gives some months relaxation but not permanent solution so please help me for permanent solution.

Trichologist
Dermatologist, Mumbai
I am suffering from hair loss and I tried medicines and shampoos it gives some months relaxation but not permanent so...
Hello Hair is made up of protein,minerals and iron.All it needs these components.Eat food which is rich in sprouts,beans,nuts.Oil the scalp 3/week and wash it 3/week. Theses all things will help in your problem.If it is not improving then it needs some support .Consult Trichologist
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I am 18years old my hair going red colour and unshined. What I do to backup my hair red to black colour.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18years old my hair going red colour and unshined. What I do to backup my hair red to black colour.
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months
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I have an acne prblm from many years. It's little and very tiny. What medicine I can take and my face color is dull in comparison try body part pls advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have an acne prblm from many years. It's little and very tiny. What medicine I can take and my face color is dull i...
Hello you add citrus fruits and green vegetables in your food. Take more water and juice every day. Thanks.
1 person found this helpful
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Hello doctor I have problem of stomach at every Time after the morning fresh and digestive problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctor I have problem of stomach at every Time after the morning fresh and digestive problems.
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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I am 24 years old boy and at this age my height is only 5,5. So is it possible to increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 24 years old boy and at this age my height is only 5,5. So is it possible to increase my height.
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I have pimple how can remove it I am 18 year solve plsss I have skin cancer wich medicine are best.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pimple how can remove it I am 18 year solve plsss I have skin cancer wich medicine are best.
You should apply lemon juice two spoons on your face daily at night for one hour for five days. After that wash your face with Luke warm water. Do not rub and scratch the acne. Take plenty of liquids daily. Avoid oily spicy junk food. Avoid constipation.
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I am losing my hair quickly. I havr try manny shampoo but no work. Sir you told me what to.

BAMS
Ayurveda, Ambala
I am losing my hair quickly. I havr try manny shampoo but no work. Sir you told me what to.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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Sir/Madam, I get married in 2012, april but yet not have any issue. My period is normal. Last 2 period are,(sep-30th, nov-29th). All tests are also good such as tube etc. I have a small cyst in my rt. Ovary. I want to ask you that is it possible that pregnancy comes but not stands. please guide.

BAMS
Ayurveda, Bangalore
Sir/Madam, I get married in 2012, april but yet not have any issue. My period is normal. Last 2 period are,(sep-30th,...
Hi, Presence of cyst indicates that ovulation is not occuring. Please get treated for the cyst first and plan for conceiving.
1 person found this helpful
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My hair is so rough and frizzy. What can I do for my hair ?please give some advice.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
My hair is so rough and frizzy. What can I do for my hair ?please give some advice.
You can use a conditioner after shampooing. Also there are leave on serums that can be used to decrease the frizziness of hair.
6 people found this helpful
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Sir. I am upset dew to my low weight. Sir I wanted to gain my weight please give me some suggestion.

MSc
Dietitian/Nutritionist, Chandigarh
Sir. I am upset dew to my low weight. Sir I wanted to gain my weight please give me some suggestion.
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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Sir, I was affected with bells palsy following severe neck pain/nerve pain back side of right ear and taking physiotherapy since one week on face on doctor's advice with wysolone and herpikind medicines. Now no neck pain. Kindly advise for better medication.

MBBS
General Physician, Ahmedabad
Sir, I was affected with bells palsy following severe neck pain/nerve pain back side of right ear and taking physioth...
Medicine and physiotherapy is OK. Wysolone dose to be tapered. Avoid exposure to cold. FEEL FREE TO ASK PRIVATELY WITH DETAILS FOR MORE PROPER SCIENTIFIC SUGGESTIONS.
1 person found this helpful
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Sir I think to much about everything [over think] so how can I come round from this please help me sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I think to much about everything [over think] so how can I come round from this please help me sir.
Dear lybrate user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always ends up in negative territory. Over thinking leads to obsession, self talking and laziness. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
1 person found this helpful
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My underarms are much darker than the rest of my body's skin tone, also the neck portion is darker, and this is since childhood. Is there a possible remedy available?

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can apply honey & lemon juice mixture to reduce darkness. Homoeopathic external liquid application is also very effective to reduce darkness. For better management consult privately.
6 people found this helpful

My Hba1c reading is 5.8 as per my blood test last month. Do I need to be worried. Also lipid profile showed triglyceride level at 325 but my total cholesterol is 185. Do I need to worry about triglyceride and hba1c level or are they normal? I am 34 old healthy male.

B.A.M.S
Ayurveda,
My Hba1c reading is 5.8 as per my blood test last month. Do I need to be worried. Also lipid profile showed triglycer...
You need to worry about both. If your fasting blood sugar level is below 110 then you need not worry. And with tryglycerides if it below 180 then it's a normal condition. You need to take medicines to normalise your cholesterol levels.
1 person found this helpful
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Sir I am 22 year old & suffering a problem of greying of hairs. They are hiking very rapidly. As currently I am bald that's why I wore a hat 2-3 hors a day while going outside. Is this can be one of the reason? What should I do sir?

BHMS
Homeopath, Chennai
Sir I am 22 year old & suffering a problem of greying of hairs. They are hiking very rapidly. As currently I am bald ...
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair. Also avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure.
1 person found this helpful
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But sir me bahut thin Hu meri health sahi nahi hai me bahut week Hu bus ye hi problem Hai mhuje or kuch nahi.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
But sir me bahut thin Hu meri health sahi nahi hai me bahut week Hu bus ye hi problem Hai mhuje or kuch nahi.
Dear lybrate-user you may take Alfafa tonic thrice a day for one or two months. This is homeopathic medicine.
5 people found this helpful
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My name is sujit I am suffering from type 2 diabetes mellitus from last 5 years, I had uncontrollable sugar level recently I am on tab. Tribet 2 mg dose is 1 od. But still it is under control recently I had fbs is 206.

M.D Medicine
Internal Medicine Specialist, Neemuch
My name is sujit I am suffering from type 2 diabetes mellitus from last 5 years,
I had uncontrollable sugar level rec...
You do not mention ppbs, it require to control. You have to increase blood testing frequently and on that doctor can increase dose. So in your case you can increase your tab to two- one in morning and one in evening, but you have to go for regular blood sugar check up every 3 to 4 days. And have to consult your doctor. If you can start exercise daily one hour and strict diet control- than no need to increase medicine dose- preferable.
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For since last 1 year I have trouble for hair fall and last two months this problem reached at high level pls suggest me for solution of this problem.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
For since last 1 year I have trouble for hair fall and last two months this problem reached at high level pls suggest...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Avoid using comb in wet hairs.
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Due to loosing excess wait. My body and belly has become very loose. Skin is hanging like anything. I was 116 kg and now lost 40 kg in 6 months how to tighten skin?

Vaidya Visharad
Ayurveda, Narnaul
Due to loosing excess wait. My body and belly has become very loose. Skin is hanging like anything. I was 116 kg and ...
Water And Citrus Juices •Make sure that you consume at least 10 to 12 glasses of pure water every day. •You can also replace one or two glasses of water with citrus fruit juices like lemon juice or orange juice to provide you the natural vitamins that help in losing weight. •Water will help you to flush out the toxins in your body.
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