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Dr. Khan

Physiotherapist, Thane

200 at clinic
Dr. Khan Physiotherapist, Thane
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Khan
Dr. Khan is one of the best Physiotherapists in Kalyan West, Thane. You can consult Dr. Khan at U Care Pain Clinic in Kalyan West, Thane. Book an appointment online with Dr. Khan on has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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U Care Pain Clinic

Shop No. 2, Sankeshwar Kiran Building, Wagale Nagar, Khadakpada, Kalyan West. Landmark: Near Poddar International School, ThaneThane Get Directions
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My wife got cesarion 1 year ago. But Doctor attempt 2 times injection at her back as she said. From that time continuous pain from the finger of feet to full leg and back now. That leg feel heavier than that. Its because of anesthesia kindly consult as we have already consult many doctors also to P. H. D Doctor. No Result Till Now. Already spine Xray, Mr. has been done.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sometime for few days after Anasthesia it happens but not for so long.So it can either be due to wrong penetration of injection during Anasthesia or due to some other problem leading to nerve compression.Homoeopathic medicine help in this case,Consult me.
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I have a L3 L5 disk problem in last 3 months, I consulted a doctor but he told to go for the surgery but I don't have interest please let me know the suggestion??

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear lybrate user as per your description you are having lumbar spondylitis due to disc bulge or disc protrusion. Surgery is the very last option, you have not mention your correct age, I hope it is not 10 yrs. First of all if it is not very severe start doing bhujang - asana, tad-asana, surya- namaskar, if you cannoy do all the steps of surya namskar, you can skip few, as per your body says. Apply medicated oil on your back and do hot fomentation. Your you are having constipation, take 1 spoon of castor oil with milk at night. Consult for proper medication.
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I am a 45 years old man had an accident 14 years ago an got 21 stitches on my knee cap and now from 10 years I can't fold my leg from the knee cap i.e. to the backward direction please tell the effective home massages and effective relief for my knee joint.

Physiotherapist, Hyderabad
dear user. for you i suggest only simple knee excercises. sit on chair. move leg front and back 10 times twice a day. then lift leg up and down 10times. put rolled towel under knee and press it 20 times. apply heat fermentation with any pain relief ointment. you will be fine. if you have any problem in excercises. take physiotherapist advice
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Sir my hand got surgery last year I am feeling good know but some times feeling pain should I use the medicines regularly or not.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Mr.Ramana, After 1 yr after surgery, & after ur hand became normal also, i dontthink that u still need to continue the medication, if its pain killers. if any thing else, then u need to take ur concern Orth surgeon's opinion. If pain is there on & off, after exertion, then, if its bearable, u can ignore.Gradually it will be normal.otherwise, its better to use external appliaction in place of internal pain killers which are safer.
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I am suffering from severe back pain for the past one year. X-ray and MRI scan taken for the swelling reveal that the spinal cord T4 and 5 is affected. What is the remedy.

Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I am suffering from backpain. After scan it is told that stone is formed in kidney i am using cystone tablets. But stil I am suffering from pain occasionally. Please suggest me

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
The best thing for you would be to drink lots of water. Atleast 4-5 litres a day! you may be having referred back pain cos of the kidney stones. Should go away with the stone removal.
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I have two day suffering from body pains and fever. so what can I do sir? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
take tab crocin 500 mg one sos for fever. if fever is persisting then do CBC typhidot , malarial antigen. consult again with report.
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I am 41 year old man. I am facing back pain mainly morning hrs. My sugar level is 106 after food. B p is also normal. I am traveling continuously. Expecting your valuable reply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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Helli sir I am 52 years old. My joint lubricant has been end. So much pain in my joint. I am using pain keeler within 1 years. Please consult me.

Physiotherapist, Bangalore
1. Ginger- Turmeric tea: Add 1/2 tsp ginger powder and 1/2 teaspoon turmeric powder to 2 glasses of water and boil it. Add 1 tsp of honey and drink the mixture twice daily. This will help reduce pain and swelling 2. hot water fermentation:. put crystal salt and 1/2 tsp of cinnamon powder in hot water and dip a towel in it and keep the towel on the painful joint. the pan should subside. 3. olive oil massage: Heat olive oil and massage on the joint twice daily. helps in lubrication.
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I am 26 year old and I have pain in my finger bones after I wake up in morning and I feel this pain is increasing every day. Please give succession why this happens.

Homeopath, Patna
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I'm suffering from body pain mainly in back and knee joints, arm joints. What are the precaution should I take.

Physiotherapist, Noida
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Knee 1 Advice. Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I have been suffering from a pain which I feel from my neck to knee (left portion. What should I do to get relieve from this pain?

Physiotherapist, Mumbai
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 25 years old I have some weakness and little fever for 7 days and have a acute pain in my legs I consult a doctor and CBC test was normal but still I fell pain in my legs.

General Physician, Mumbai
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and can take tablet paracetamol and Eat nutritious food and have adequate fluid intake and take physical rest
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Hi. Whenever I have food after 15 to 30 mins I will get such a saviour pain in my stomach nd back I am nt understanding this. I have consulted doctor he has done endoscopy and scan of stomach liver nd everything reports are normal. He said due to food bacteria/infection has happ in stomach. I am Suffering like hell from this stomach pain nd tat will b for 1 hour after tat it will reduce automatically I stay in saudi arabia. Pls pls help me out to overcome this prob. Pls tell me wat I shld eat to reduced this prob. Pls suggest Ms. Asap your replies will b highly appreciated.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kanpur
Dear Lybrate user The problem you discussed hear. In ayurveda it is called Anna dravya shool. In this the mucus membrane of your stomach become very active after food intake. This problem can not be investigated in any reports. There are some medicine in ayurveda which can reduce your problem. For Ayurvedic medicine please consult me. Till then take precautions like, Don't take to much tea. Never do fast. Never sleep in day time. And sleep early at night. Thanks.
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When sit around 20 to 30 on a chair or some place I get my current like situation in one of my legs.

Sciatica also check vit b12 ca po4 other basic test if pain severe with numbness paresis do EMG & MRI LS SPINE COLOCYNTH 30 C and physiotheraphy.
3 people found this helpful
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Hi I am 32 years old mother of one kid. I am a banker by profession. I am experiencing lower back pain from 10-15 days. My work profile is such that I spend most of my time sitting and working on computer. I spend 8-9 hours daily at office, most of the time sitting in front of computer. I leave home at 8: 30am and reach by 8: 30-9: 00 p. M. Daily. One more thing I am a lazy bug and don't exercise. Please advise.

Physiotherapist, Mumbai
Hello Start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1)Take hot water fomentation for 20 min. at every 3hrs. interval. 2) Do not lift heavy weights or twist your spine 3)Do not wear high heals Do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I've been taking tramadol for 8 years. Started for fibromyalgia and shoulder surgery?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Very strange to know that you developed fibromyalgia at the young age of 15. Myself is a homoeopath and I think that homoeopathic treatment can help you in a more effective way rather than to go on taking such painkillers which can cause some adverse reactions in our body if used for long. So discuss your case in detail so that we can find a solution of this stress related syndrome-------------------
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Sudden pain in my leg is launched. The mass of my leg gets tight. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
4 people found this helpful
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Mai 25 year ka hu but mere dono legs ke manso me bahut pain rahta h. Please help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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