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Dr. Kausar M. Pokar

BHMS

Homeopath, Thane

13 Years Experience  ·  300 at clinic
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Dr. Kausar M. Pokar BHMS Homeopath, Thane
13 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kausar M. Pokar
Dr. Kausar M. Pokar is an experienced Homeopath in Kalyan West, Thane. He has had many happy patients in his 13 years of journey as a Homeopath. He is a BHMS . He is currently associated with Raaef Health Care in Kalyan West, Thane. You can book an instant appointment online with Dr. Kausar M. Pokar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Verar Homeopathic College, - 2004
Languages spoken
English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

Location

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Raaef Health Care

Ground Floor, Shop No.6, Noor Apartme ,Valipeer Road, Kalyan City, Landmark: M.B. Kazi Chowk, ThaneThane Get Directions
300 at clinic
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I am suffering from irritable bowel syndrome and my weight is decreased from 55 kg to 49 kg. What should I do?

BAMS
Ayurveda, Ambala
For management of IBS follow these instructions: • Do not take stress . If you feel stressed then take counseling sessions weekly and you can take anti anxiety drugs prescribed by your physician. • Do long breathing pranayams to relieve your stress and anxiety.This will relax your mind . If you feel anxiety or panic take a deep breath and try to focus on main thing. •Take probiotics for make your gut wall healthy .Take one sachet of probiotics daily . • Take less diary products and coffee ,tea. Eat less fast food or junk food. • Do not eat red, green chilli and black pepper also. •To make your digestion good take 5 gm( 1 teaspoon) of jeera ( cumin ), 5 gm ( 1 teaspoon) of dry corriander seeds ( dhaniya) , 5 gm ( 1 teaspoon)of ajwain ( carom seeds ) and add some leaves of mint in glass of water and boil it till the water become half in pan.Drink it daily once in a day.
1 person found this helpful
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What are the symptoms of dengue and what could be the cure first that? Why does it leaves pain in the body after cure also?

MBBS
General Physician, Cuttack
What are the symptoms of dengue and what could be the cure first that? Why does it leaves pain in the body after cure...
Dengu virus is transmitted by infected female aedes aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like dhf (dengue hemorrhagic fever/dss (dengue shock syndrome) symptom 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding treatment if you are suffering from dengue, take one tablet of paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately. Pain persists for some time after treatment.
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I have a desk job and in the last 2years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a desk job and in the last 2years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please ...
Mr. Lybrate-user as you know long term sitting can leads to weight gain mostly, bulky abdomen. So you have to do some movement in between work. Avoid instant sitting after taking meal. Do some little walk after every one hr, its not necessary that you have to go outside, it can be done around your working desk. Take luke warm water/green tea twice a day. Avoid habit of munching in between meal. If you are taking sweet every day, take it before meal, it will make you feel satisfied and by that you will consume less food. Do brisk walk and exercise. Avoid junk food, rice, bread, bakery products etc. Take aloe-vera and amla juice daily twice a day. There are number of medicine available in ayurveda which are helpful in weight reduction without any side effects. Consult for proper medication.
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I am 4th month pregnant I am getting fat by taking bed rest which is suggested by doctors please give me some diet plan from mng to evng.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Lucknow
I am 4th month pregnant I am getting fat by taking bed rest which is suggested by doctors please give me some diet pl...
Hi dear, avoid fatty and oily diet. Take proteins, sprouts, milk, Cottage cheese. You can avoid Rice.
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I am 19 years old. I masturbate once a day. Will masturbation cause harm? Please suggest me.

MBBS
General Physician, Cuttack
I am 19 years old. I masturbate once a day. Will masturbation cause harm?
Please suggest me.
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice
1 person found this helpful
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I have ulcers in my mouth. Its happen again and again in a week or in a month what should I do.?

BDS
Dentist, Raipur
I have ulcers in my mouth. Its happen again and again in a week or in a month what should I do.?
Kindly apply orahelp gum paint twice daily for 15 days. Take multivitamins for a month. Also notice that you are not constipated, stressed or having lack of sleep as these are few of the reasons for ulcers. Avoid hot and spicy food as this may irritate the ulcers. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
28 people found this helpful
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My bone of inner nose remains heavy and irritating and create lot of problem in hearing?

MBBS
General Physician, Chandigarh
First of all nose bones don't create problems in hearing. Second thing is if you are having problems please consult a doctor to get yourself examined and diagnosed only then some treatment can be suggested.
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Lybrate | Dr. Srija Nandi speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Kolkata
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Lybrate | Dr. Srija Nandi speaks on IMPORTANCE OF TREATING ACNE EARLY

My teeth enamal wearout food particles enter in gums what to do to repair enamal loss . I am 50 year.

B.D.S
Dentist, Jaipur
Enamel loss can not be reversed but possible to prevent further loss. Go to a nearby dentist and receive better treatment. Thank you Dr Jagrati
1 person found this helpful
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I lost my front teeth but now its get crowned. But the problem is I don't like the crown. The crowned teeth was so much bigger than next one. B'coz he do some crown lengthening for that teeth. Now he removed the crown last week. He asked to look for 1 Month for growing gum. Is it possible to grow gum back?

MDS
Dentist, Guntur
I lost my front teeth but now its get crowned. But the problem is I don't like the crown. The crowned teeth was so mu...
Mr. Lybrate-user, placement of artificial crowns wil result in larger tooth appearance than normal teeth. In due course you wil accustom to it. Since you have removed your teeth. You can go for zirconia crowns which are sleek n adapt accurately.
2 people found this helpful
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How Can I Get My Husband to Be More Interested in Sex? Is there any tablet for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
How Can I Get My Husband to Be More Interested in Sex? Is there any tablet for that.
Yes, we have Dhatu Pushti kit with gold which will be a perfect gift for you and your husband. Not only it will increase blood flow in penile region, but also leads to stronger erection, increase in size and girth of the Penis, increase sexual desire. Happiness. Thanks Good luck.
4 people found this helpful
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I want to reduce my fat in the chest without doing push ups. Can you pls say few ways.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I want to reduce my fat in the chest without doing push ups. Can you pls say few ways.
Dear Lybrate User, *So as to bring down the body weight, or the Medha dhatu, it is regarded essential to practice daily exercise not only of the body, but also of the mind. *Many Yoga exercises have been specified for the purpose of easy weight loss. Also, there are deep breathing exercises, or Pranayama, which can be undertaken so as to accelerate your weight loss program. *The habit of sleeping in the daytime is to be discouraged. *Dry massages and enemas prove helpful for weight loss.
3 people found this helpful
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I have gap in my front teeth. Its wide enough to fit a tooth but I am not considering that option is there any other way?

BDS
Dentist, Thane
You can go for orthodontic treatment (or braces treatment) if it is feasible in your case for closing the gap which will give you the desired results. Regards, Dr. Hiten shah swastik dental care.
1 person found this helpful
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Dear, s, Can you please tell me want to stop my anxiety issue, I may know that it's because of stress and strain! But some times it's going very worst way. I want to be very healthy am not a alcoholic and non smoker, please suggest a best diet food to keep health also request you to maintain very confidential Thanks all.

MD - Psychiatry
Psychiatrist, Chennai
Dear, s,
Can you please tell me want to stop my anxiety issue, I may know that it's because of stress and strain! But...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge
being easily fatigued
difficulty concentrating or having their minds go blank
irritability
muscle tension
difficulty controlling the worry
sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep)
these are some of the symptoms. U seem to be having anxiety disorder, kindly consult a psychiatrist and get treated. It is not a heart problem, but a mind problem. Anxxiety and Panic occurs due to reduced serotonergic transmission in the mind. Since all organs have connections from the mind, when you have anxiety and panic there are changes in the BP/ and pulse rate. It is not a primary cardiac problem. So consult a psychiatrist and get your anxiety and panic treated.
3 people found this helpful
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What is Impotence in Men and Women?

BAMS
Sexologist, Nashik
What is Impotence in Men and Women?

Both men, as well as women, suffer from intimacy issues that range from vaginal dryness in women, erectile dysfunction in men, to low sex drive in both the partners. It is not simply limited to lack of interest in sex, but can involve pain while having intercourse, difficulty in having an orgasm and maintaining an erection. Though there are various factors that lead to these ailments, there are great means of increasing libido and enjoy lovemaking once you have detected the problem.

Various types of impotence in women
Sexual dysfunction in women can be grouped into various disorders such as lack of sexual desire, pain while having intercourse and difficulty in orgasm. Alterations in hormone levels, changes in medication and other allied factors can lead to low libido as well as other sexual problems in women. Some of the most common sexual problems in women are:

  1. Vaginal dryness: This leads to a lowered sex drive and problems with desire and sex can be very painful as the vagina is not lubricated. It can be caused by menopause or breastfeeding. Even psychological issues like stress can lead to vaginal dryness.
  2. Lower sex drive: Lack of sexual drive can also be caused by lower levels of hormone oestrogen. Fatigue, anxiety, depression can lead to low libido along with certain medicines. For example, use of antidepressants can reduce the sex drive.
  3. Difficulty in reaching orgasm: Orgasmic disorders like delay in reaching orgasm, inability to have an orgasm can affect both men and women.
  4. Pain while having sex: This pain is often caused by vaginal dryness and sometimes a burning sensation can be accompanied during sex.

Sexual dysfunction in men
Some of the most common types of sexual dysfunction in men are:

  1. Erectile dysfunction: This is one of the most common types of sexual problem in men and is caused due to high blood pressure, diabetes or due to anxiety while having sex. Stress, fatigue and depression also lead to erectile dysfunction.
  2. Ejaculation issues: These involve premature ejaculation and inability to ejaculate altogether. A history of sexual trauma, excessive use of antidepressants and anxiety about sex leads to various kinds of ejaculation issues.
  3. Low libido: Psychological issues like depression and stress related to sex can lead to the decreased or no sexual desire. A decrease in hormone levels, especially, if testosterone is low and side effects from medications lead to diminished libido.

All couples deserve to enjoy a healthy sex life which is crucial for the relationship. If you are experiencing any of these impotence problems, its time you consult a doctor.
 

5404 people found this helpful

I am a boy of 17 year and I want to increase my weight. So please suggest me a balance diet.

BAMS
Ayurveda, Ambala
I am a boy of 17 year and I want to increase my weight. So please suggest me a balance diet.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Hi doctor. I am 23 years old girl. I have a major problem of constipation. Everyday I am having 1 pill for the same. Is there any natural way to make it regularly.?

MBBS, cc USG
General Physician, Gurgaon
Hi doctor. I am 23 years old girl. I have a major problem of constipation. Everyday I am having 1 pill for the same. ...
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for Further Management
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I am having severe throat pain from 3 days. Lastly I ate bhelpuri. From then there is severe throat pain. Please help me.

BHMS
Homeopath, Bhiwadi
I am having severe throat pain from 3 days. Lastly I ate bhelpuri. From then there is severe throat pain. Please help...
Take homoeopathy medicine baryta carb in 200 potency single dose and also take throat aid 1 tablet 3 times a day 15 min after meal without water and also do gargles with phytolaca q 10 drops in 2 spoon lukewarm water night take these medicine for 5 days.
2 people found this helpful
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