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Dr. Kausar M. Pokar

BHMS

Homeopath, Thane

13 Years Experience  ·  300 at clinic
Dr. Kausar M. Pokar BHMS Homeopath, Thane
13 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kausar M. Pokar
Dr. Kausar M. Pokar is an experienced Homeopath in Kalyan West, Thane. He has had many happy patients in his 13 years of journey as a Homeopath. He is a BHMS . He is currently associated with Raaef Health Care in Kalyan West, Thane. You can book an instant appointment online with Dr. Kausar M. Pokar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Verar Homeopathic College, - 2004
Languages spoken
English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

Location

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Raaef Health Care

Ground Floor, Shop No.6, Noor Apartme ,Valipeer Road, Kalyan City, Landmark: M.B. Kazi Chowk, ThaneThane Get Directions
300 at clinic
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I have had pneumonia 3 times this winter and I have had the same for the last 3 years. I am 51 years old trying to get in better shape. I am really frustrated. Any suggestions.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu avoid exposure to heat and cold and stay indoors as far ass possible and if anemic and diabetic correct them and do not mix with people who have cold
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I am 97 kg and im finding a severe pain in my right leg because of heavy weight. I do not get time for gym. So what should I do to reduce my weight.

MBBS
General Physician, Mumbai
I am 97 kg and im finding a severe pain in my right leg because of heavy weight. I do not get time for gym. So what s...
For loosing your weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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My child is 1 year old female, She is suffering from frequent loose motion due to heat body, kindly give suggestions to reduce heat, she take bath in hot or cold water?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My child is 1 year old female, She is suffering from frequent loose motion due to heat body, kindly give suggestions ...
Taking bath temp solely depend on climatic condition. Hot body is nothing to do with loose motion. Ascertain cause of loose motion to treat accordingly.
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Hi, my age is 34. I am well and grew up in weight. My height 5ft. My weight is 76 kgs. In terms of job long before I need to work on the computer. I wish medicines to reduce weight quickly. I was married in a month. Loss of 10 kgs in a month. Please let us know the name of the tablets.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, my age is 34. I am well and grew up in weight. My height 5ft. My weight is 76 kgs. In terms of job long before I ...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy. But there is a misconception that weight is reduced by dieting. But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements, it will be difficult to loose weight. If we restrict ourself from taking daily diet to 1100-1200 Kcalories, and increases our workouts, only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating, only then we can achieve our target of reducing weight by means of simple mathematical calculation Diet Plan for Weight Loss (1200 calories)-- Food ItemAmountCalories (kcal)Protein (g) Early Morning Lukewarm water with lemon1 cupTea (without sugar)1 cup35Kcal4g Marie biscuits256 KcalBreakfast Skimmed milk with sugar1 glass90 Kcal8g Brown bread upma1 plate205 Kcal6g ORBesan Chilla2290 Kcal12g Mid-Morning Fruit salad1 small bowl40 KcalLunch Veg Khichdi1 medium bowl202.5 Kcal9.5g Veg raita1 small bowl75 Kcal3.5g Mix veg salad1 bowl30 Kcal2g Evening Tea (without sugar)1 cup35 Kcal4g Wheat rusk2120 Kcal6g Dinner Missi roti (without oil)2200 Kcal6g Mix veg1 medium bowl95 Kcal4g Curd1 small bowl30 Kcal1.5g Total1213 kcal54.5 g -CINNAMON POWDER (DALCHINI)- Cinnamon is a local spice and famous for its sweet aroma. Cinnamon has a lot of other health benefits too. But let’s first see how cinnamon helps in weight loss. Add a pint of Cinn. Powder to one glass fresh water and boil it until the quantity of this mixture becomes half. Drink this boiling cinnamon water twice daily, early morning empty stomach and at night before sleep. Report after 2 months-(Due to hot nature of Cinnamon, try with caution in hot climate)- Homoeopathic medicine- FATTEX DROPS or ADEL-13 (ADEL)) Drink 20 drops in 20 ml fresh water 3 times daily- PHYTOLACCA BERRY 3X (Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening.
1 person found this helpful
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I lick vagina of my wife during sex. Can it give her ultimate satisfaction? She also wants to eat my cup while it comes out from Penis. Is this healthy sex?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lick vagina of my wife during sex. Can it give her ultimate satisfaction? She also wants to eat my cup while it com...
Dear user. I can understand. Vagina is a storehouse of many germs which could cause many diseases. You should understand that vagina cannot be cleaned completely. Therefore it is not advised to lick or suck vagina. Though you can always do that if you can ensure that it is perfectly clean and hygienic. Take care.
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I have a suicide tendency always. I always thinks to suicide when a problem comes. Did it to be taken serious and treated?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, you must seek professional help at once. Perhaps you can take your parents with you to meet with a counselor. Suicied is finally enacted under an impulse and a beautiful life can be snuffed out just like that by an impulse. Even if you want to stop the attempt it might become too late. Therefore take the necessary precautions now. There is a lot to look forward to with the right help. Nothing in life is so serious that it can drive you to kill yourself but you can if you do not reach out. You are probably angry about something that needs serious discussion. Once the anger is out of the way, life will look and feel really different. Right now you are obsessing about it. If you continue it for long it will one day feed into an impulse and you will feel compelled to act on it. That time it will be rather difficult to reach you itself. You must also pray and have faith in god. Never ever withdraw from people right through all this. Keep yourself occupied and mix around with people who are your friends.
2 people found this helpful
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I am suffering from head ache since last three days how to cure that please suggest me?

MBBS
General Physician, Mumbai
I am suffering from head ache since last three days how to cure that please suggest me?
For headache take tablet paracetamol and take a flow of steam (of plain water only) over the forehead through a crescent steam inhaler, eight hourly.
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I was playing with my girlfriend, I ejaculated near tha vagina, she washed it immediately, we didn't have sex and she is still virgin. Please tell me is there any chance of getting pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I was playing with my girlfriend, I ejaculated near tha vagina, she washed it immediately, we didn't have sex and she...
To get pregnant enough quantity of semen needs to be deposited in the vagina during ovulation date. So in her case she can not get pregnant as semen was not deposited in the vagina.
3 people found this helpful
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Having headache while I concentrate on anything I have my eyes check up. They are 6/6. What should I do.

MBBS, cc USG
General Physician, Gurgaon
Having headache while I concentrate on anything I have my eyes check up. They are 6/6. What should I do.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Want to Cure Constipation at Home!

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Want to Cure Constipation at Home!

Want to Cure Constipation at Home !

Constipation is a very common condition that affects people of all ages, from babies to the elderly.

  • Mix 1 tsp of ajwain seed powder and 1 tsp of dried ginger powder. Add a pinchful of black salt. Take 1 tsp of this mixture with a cup of warm water to alleviate flatulence, abdominal colic, indigestion and diarrhea.
  • Carom seeds are good for gastritis. The mixture of ajwain, dried ginger and black salt is helpful in treating of gas, flatulence and indigestion.

Do follow for more interesting lifestyle remedies and natural healing mantras.

Book for Personalised consultations for close monitoring and betterment.

1 person found this helpful

I have been suffering from anxiety for last few days and was having sleep related problems. So I consulted a neurologist. And he prescribed nexito forte tab. To me. After having it for 2 weeks my anxiety problem was gone. But after a few months the anxiety problem is coming back again. So should I continue having nexito forte? Does it have any side effects?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Tablets will only remove the symptom and not the underlying cause. Anxiety is worrying about the future and not feeling prepared for it. You can talk to a counsellor who can help you to feel more prepared about the issues which make you feel anxious and help you find your strengths and work upon your limitations. It will also help you assess situations more objectively, weigh the pros and cons of each option and help in wise decision making. These skills will help you to tide over any future situations also which could be potentially stressful for you.
1 person found this helpful
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I am suffering from dry cough for the last two weeks and I have chest pain whenever I cough hard can you suggest what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough for the last two weeks and I have chest pain whenever I cough hard can you suggest what...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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I am 19 years Old. I want to remove pimples and dark spots on my face for last 4 months. please tell me how can I remove.

BHMS
Homeopath, Delhi
I am 19 years Old. I want to remove pimples and dark spots on my face for last 4 months. please tell me how can I rem...
Hello, take homoeopathic medicines 1.Kali Brom 30 (4 drops in little amount of water) every morning empty stomach only one dose in a day for a week. 2.Berberis Aquifolium Q(10 drops in little amount of water) thrice a day for a week and update with the feedback. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
13 people found this helpful
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Weight loss healthy meal combos,,,

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Weight loss healthy meal combos,,,
No oil breakfast combo. For weight loss
An average healthy indian male with moderate work activity needs around 60 to 70 gms protein per day depending on his weight though.

In this combo, no fat, 13 gms protein from eggs, 11 gms protein from milk shake, so almost 25gm protein altogether. Makes it a very healthy option as breakfast is the important meal of the day, one can distribute the remaining required proteins in other meals,

Protein also improves your endurance, stamina, strength and metabolic rate which ensures healthy weight loss.
181 people found this helpful

What I should do if I get a asthma attack? Can any of medicine. Can cure asthma for lifetime?

C.S.C, D.C.H, M.B.B.S
General Physician,
What I should do if I get a asthma attack? Can any of medicine. Can cure asthma for lifetime?
Asthma cannot be cured and and can be controlled by avoiding things like cold,dust etc which bring on attack. Take inhalers like Asthalin or similar ones
1 person found this helpful
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Vertigo: Causes and Treatment

DNB (ENT), Diploma - Diploma - DLO - Rhino-Laryngology, MBBS
ENT Specialist, Delhi
Vertigo: Causes and Treatment

Vertigo is a medical condition where the affected person feels that the world or surrounding environment is spinning or moving. It is accompanied with nausea, vomiting, sweating and having problems in walking steadily. Moving your head worsens this condition. An illusion of movement is observed.

Vertigo arises from several conditions. There are mainly two types of Vertigo:

Peripheral Vertigo: This is the most common vertigo and is caused often due to a problem in the balance mechanism of the inner ear. The causes include:

  • Benign Paroxysmal Positional Vertigo: Being one of the common causes of vertigo, BPPV occurs due to certain head movements when standing up or bending over. The attacks are short, powerful and recurrent in nature. Nausea is also accompanied. A feeling of lightheadedness and despaired balance is observed after the attack. Fragments of calcium carbonate crystals are broken off from the channel linings present in the inner ear. These fragments cause the problem by getting into the ear fluid canals, and certain  head movement sweeps them across the canal causing vertigo.
  • Head Injury: Vertigo develops due to head injuries, and the symptoms are similar to that of dizziness.
  • Labyrinthitis: It is an infection in the inner ear, which causes the labyrinth of the ear to get inflamed. The labyrinth controls our hearing and balance. An inflammation causes it to send different information than the other, normal ear. This conflict causes vertigo. Such vertigo can be accompanied by nausea, vomiting, loss of hearing and ear pain.
  • Vestibular Neuronitis: This is a condition pertaining to the inner ear, which causes inflammation of the nerve which connects the labyrinth to the brain.  The condition arises from viral infections. Nausea and vomiting are observed, and this condition leads to vertigo.
  • Meniere's DiseaseThis rare condition in the inner ear causes severe vertigo along with hearing loss and aural fullness. Meniere's disease prompts sudden vertigo attacks with nausea and vomiting.

Central Vertigo: Central vertigo arises from problems in the cerebellum of the brain and brainstem. Causes include:

  • Migraines
  • Sclerosis, a condition which affects the central nervous system
  • Acoustic neuroma, a type of brain cancer growing on the acoustic nerve
  • Brain tumors, stroke or transient ischemic attack
  • Certain medications

Treatment:
Treatment of vertigo depends on the cause and on the extent of symptoms. Labyrinthis and vestibular neuronitis are cured by vestibular rehabilitation and medication. BBVV is treated using a process called the Epley maneuver. Meniere's disease is cured by modes of dietary restriction, medication, treating tinnitus and treating hearing loss. Generally, curing the cause of vertigo helps in healing the disorder.

Vertigo is caused by different reasons and factors and rectification of these factors helps in the treatment of vertigo.

4035 people found this helpful

I have faces many problem of my fat please give me suggest to lose my fat please give answer.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I have faces many problem of my fat please give me suggest to lose my fat please give answer.
Hello you need to understand the concept of weight loss, it requires cut down in calories (under the guidance of dietician) along with exercises like brisk walking or cycling or yoga and stretching 5 days a week for at-least 25-30 mins. Include foods like green tea, lemon water, jeera water, salad vegetables like onion, tomato, cucumber, kakri, cabbage and fruits like melon, watermelon, plums. Avoid fried foods, carbonated drinks, sweets and processed foods. Drink plenty of water. Take small and regular meals like 3 main meals and 2 side meals. Take chamomile tea before going to bed. Sleep for 7-9 hours per night. Take low calorie and low sodium and high protein food. Don't take rice at night. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk. Don’t skip breakfast. Thank you.
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My brother nail are spoiled looking very dirty like in yellow color. He was taking medicine from many days but their are no change now you tell us what to do.

BHMS
Homeopath, Thane
Hi, Take Arnica 30 4pills to be sucked thrice a day Tab biochemic Silicea 6X 4tabs to be chewed twice a day for 1mth Revert back
1 person found this helpful
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What are the symptoms of the seasonal fever? What care should be taken to avoid this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What are the symptoms of the seasonal fever? What care should be taken to avoid this?
Symptoms that commonly occur with fever include excessive sweating, chills, and headache. Additional symptoms that occur with fever include body aches, muscle aches, weakness, fatigue, cough, sore throat, rash, and sinus congestion. Take 2 basil leaves daily early morning. 2 Tab giloyghan vati twice daily/1 month...it will improve ur immunity and help u to fight against organisms. drink plenty of fuids and water.and tae heathy balanced diet.
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I am 35 years old male. My teeth are very sensitive. I am finding difficult to chew and eat food. I tried several home remedies and changed my tooth paste also but still the same problem remains. Please help me with this problem. Thanks Akhter.

MDS - Orthodontics
Dentist, Mumbai
I am 35 years old male. My teeth are very sensitive. I am finding difficult to chew and eat food. I tried several hom...
There are varied reasons for sensitivity. One of the common causes for sensitivity is wearing off of the ename that is the hardest layer of the tooth, for this the treatment depends on the tooth structure loss and which part of the tooth structure is lost. Second most is recession of gums causing exposure of the root surface of tooth can also cause sensitivity. Another thing causing sensitivity is sinus problems. Depending on the cause treatment can be planned. Hence check with the doctor, cause delay in any one of this can cause you trouble.
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