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Dr. Kapil D. Shinde

Ayurveda, Thane

200 at clinic
Dr. Kapil D. Shinde Ayurveda, Thane
200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kapil D. Shinde
Dr. Kapil D. Shinde is a renowned Ayurveda in Varun Polyclinic, Thane. You can visit him at Nirmala Clinic in Varun Polyclinic, Thane. You can book an instant appointment online with Dr. Kapil D. Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.16, Purushottam Plaza, Kasarvadavali, ThaneThane Get Directions
200 at clinic
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Dear Sir / Madam, Myself is Namrata, Age 30. Unmarried. I have one cyst on my neck from last 8 years. But that time it was dead. No critical problem was found. We have also gone through the FNAC in 2013.

DHMS (Hons.)
Homeopath
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Dear Sir / Madam,
Myself is Namrata, Age 30. Unmarried. I have one cyst on my neck from last 8 years. But that time i...
Hello, homoeopathy ,very well can treat the cyst on your neck. Send an image of your affected area, privetly, please. Tk care.,

My tummy was getting bigger day by day and weight is also increasing how I will stop and decrease it. please help me.

MSc
Dietitian/Nutritionist
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My tummy was getting bigger day by day and weight is also increasing how I will stop and decrease it. please help me.
Hi reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.

On my face small pimples comes on face every 4-5 days and I got dark circle under my eyes plzz help in this regards.

MD - MD- Skin & VD, MBBS
Dermatologist
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On my face small pimples comes on face every 4-5 days and I got dark circle under my eyes plzz help in this regards.
You have to do the following- -clean your face nicely twice a day. -wash with oil control face wash 3-4 times a day. -do not apply oil/cream/lotion on or near face. -keep skin dry -apply fresh neem and turmeric paste once a day. - apply anti acne cream in night before sleeping, put only on pimples, do not put it like a cream. Hormonal changes are a reason at this age. After sometime, they will go. For spots and acne, laser acne treatment is very effective. You can go for it.

What are the symptoms for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I am 32 year old and got some more white hair on head from last 1 year. Kindly tell me the best diet or ways to convert these in black again.

BHMS
Homeopath
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I am 32 year old and got some more white hair on head from last 1 year. Kindly tell me the best diet or ways to conve...
•Please do the following: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.

My lips is very dark and dry, I want to pink lips, what I do sir, pks tell me sir. Would be kind of u, thank you.

M. sc Psychology, BHMS
Homeopath
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My lips is very dark and dry, I want to pink lips, what I do sir, pks tell me sir. Would be kind of u, thank you.
First of all, if you have any habit of smoking, you just quit it. While brushing your teeth, with those brush (make sure that bristles should b smooth, soft) your lips also gently. Apply rose petalspaste with milk cream twice daily. Always keep your lips moist by applying any good moisturiser or milk cream or butter (not salted butter) take raw vegetables,(like keera, beet root, carrot etc) all fruits n plenty of water. These will help gradually to change your lips colour better.

How to weight loss I am suffering large weight very unsatisfied about my weight how to loss my weight please tel me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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How to weight loss I am suffering large weight very unsatisfied about my weight how to loss my weight please tel me.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.

Please give me name of cream for dark circles and block spots. Give me one facewash and soap name.

MBBS
General Physician
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Please give me name of cream for dark circles and block spots. Give me one facewash and soap name.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.

Hello Sir/Madam. I need gain my weight I'm so thin like a stick. My height is 6.1inh but weight is just 50kg so please give some use full tips to gain my weight.

BHMS
Homeopath
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Hello Sir/Madam. I need gain my weight I'm so thin like a stick. My height is 6.1inh but weight is just 50kg so pleas...
Increasing your weight is not a tuff process rather than decreasing the weight. Any way according to me, homoeopathic treatment with following tips will help you - Here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days

Sir, I am very thin. Whenever I eat food with high protein or carbohydrate contents it cause stomach problems. Gas problem. Even difficulty in breathing.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist
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Sir, I am very thin. Whenever I eat food with high protein or carbohydrate contents it cause stomach problems. Gas pr...
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval. Take soft diet. Drink 10 -12 glass of water.

What is dengue fever and symptoms of it?

MBBS
General Physician
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What is dengue fever and symptoms of it?
dengue fever is body reaction caused by a virus as a result of mosquito bite, fever, bodyache, joint pain, soar throat, rigors .it will help. welcome.

How to lose my weight in maximum 40 days to look sexy n hand some please help me sir.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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How to lose my weight in maximum 40 days to look sexy n hand some please help me sir.
You should go for brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with half lemon in the morning. Take sprouts and fruits. Take salad before meals. Take frequent meals instead of 3 big meals. Don't take rice at night. Don't use junk food and oily food. Drink more water in a day.

I have a serious back bone problem because I provide tuitions so I have to sit for hours what should I do to kill the pain please help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a serious back bone problem because I provide tuitions so I have to sit for hours what should I do to kill the...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

Natural Recipe Will Make Your Facial Hair Disappear Forever

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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This Natural Recipe Will Make Your Facial Hair Disappear Forever!
Women from the East are using this natural recipe for many centuries. There’s no person on the earth that is not getting nervous when facial hair is in question. Most common problem is with appearance of hair above the lips. If you had the same problem, you probably tried to remove this hair with wax. We will show you much effective and natural solution that is helping to many women on the East.
This amazing mixture removes hair and is calming your skin too. It makes your skin healthy and glowing. The ingredients are full with antioxidants, vitamins, and minerals. Even if there are people who don’t pay attention on the skin health, they should! Everything that is coming in contact with our skin is getting absorbed directly into our blood, which is making the skin biggest organ of our body.
Ingredients:
-1 tbsp oatmeal paste
-2 tbsps of honey
-2 tbsps of lemon juice
Directions
Simply, mix everything together and apply them on the affected area. Let the mixture rest for 15 minutes, and after that wash the face with warm water. Apply face cream and you are done. Repeat this process two or three times in a week, and after one month your facial hair will be gone.
The acids of lemon juice can be irritating, but there are a lot of skin benefits from them. This wonderful juice diminishes age spots and scars, heals acne, exfoliates the skin, lightens and brightens the skin, removes wrinkles, tones and moisturizes oily skin.
Honey contains anti-bacterial and anti-inflammatory compounds that are reducing appearances of scars, and boost tissue regeneration. It can also help with removing of wrinkles and acne. Honey restores lost hydration to the deepest layers of skin that was overexposed to sun.
Oatmeal paste soothes itchy, irritated, and dry skin thanks to its anti-inflammatory and antioxidant compounds called avenanthramides

Mam, Day by day I am gaining weight. Although I am not eating too much rice or heavy diet. I am not getting a reason of gaining weight. Could you please suggest me a proper diet list according I could go through. Thank you.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Mam, Day by day I am gaining weight. Although I am not eating too much rice or heavy diet. I am not getting a reason ...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.

Sir, I am 47 years old. I have some gastric problems. Some times my stomach is filling with gas and looks like belly Morning and evening I am taking Omee D capsule. Please advice me a permanent cure solution. .

BSc
Ayurveda
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Sir, I am 47 years old. I have some gastric problems. Some times my stomach is filling with gas and looks like belly ...
You avoid havy, spacy, over eating, non veg. Take simple veg food with green vegitabales, salad. Do arobic excersices, yoga, walking will help you. You take abhayaristha syrup 3spoon add 3spoon lukewarm water after lunch end 3spoon after dinner.

I am 27 years old female I want hair losing treatment started in two month.

BHMS
Homeopath
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I am 27 years old female I want hair losing treatment started in two month.
Massage almond oil and cococnut oil by making it lukewarm everyday! wash it with haritha and shikakai!

I used to think a lot on small little things which sometimes lead to stress. What should I do to overcome this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I used to think a lot on small little things which sometimes lead to stress. What should I do to overcome this problem.
Continuous slogging makes you think too much on every thing.*. Have breaks and enjoy a joke with your friends. *. Be confident. Homoeopathy has good treatment without causing adverse effects take homoeopathic medicine kali phos 30 once daily in the morning and in the evening for 7 days and give feedback

I am 27 year old and my hair is so dry. so please give suggestions for silky and smooth hair?

BHMS
Homeopath
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I am 27 year old and my hair is so dry. so please give suggestions for silky and smooth hair?
1. Beer works as an excellent hair tonic. The proteins (hops and malt) in beer help repair damaged hair cuticles and provide nourishment to hair follicles. This in turn adds shine and luster to your hair. 1. Wash your hair with shampoo and then apply flat beer from the root to the ends. 2. Massage the beer thoroughly into your scalp using circular motions. 3. Allow it to sit for about five minutes and then rinse it off. 4. Fever 5. Follow this remedy once every two weeks. 2. Coconut oil:-to get shiny hair, it is important to provide nourishment by applying oil to your hair regularly. Coconut oil (organic and unrefined) is one of the best options. It helps restore moisture to dry and damaged hair, in turn making it shiny and healthy. Apply warm coconut oil on your hair, from the root to the ends. Massage for a few minutes and then wrap your hair in a shower cap or towel for at least 30 minutes. Rinse your hair with water, then shampoo and condition like normal. Another option is to add a few curry leaves to two tablespoons of coconut oil. Heat it until warm. When cool, massage the oil gently onto the scalp and hair. Cover with a warm towel for 30 minutes and then wash with a mild shampoo. Follow either of these remedies once or twice a week, depending on your hair condition. You can also use olive oil, castor oil, or almond oil and follow the same process or 30 minutes and then wash with a mild shampoo.

I am of average height I need to gain more what should I do to gain so you have visited couple if doctors and they have offered me many more medicines but none of them worked I am very much tended about this matter please suggest me something so that I can gain more height I am very much frustrated about this.

BAMS
Ayurveda
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I am of average height I need to gain more what should I do to gain so you have visited couple if doctors and they ha...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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