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Treatment of Migraine Treatment
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Hi doctor I married a women 6 years older than me whenever I want to participate in sex she says no my age is 25 I am helpful with this what should I do now please tell me.
Exercise can benefit your digestive system. The benefit, however, depends upon your time and type of exercise. When you exercise, your body slows down the process of digestion. Maximum supply of blood is directed towards the muscles and lungs. Thus it is to be kept in mind that you shouldn't exercise after having heavy meals. You may suffer from heartburn or vomiting if you take heavy meals before exercising. However, if you exercise empty stomach, you can see health benefits. Your digestion time must not be the same as your time for exercise.
There are several relaxation techniques, physical activities and exercises to help absorption of essential nutrients. Exercise can help your digestive system in the following ways:
- Boosts Blood Circulation: Exercise improves the flow of blood through our entire body. Thus the supply of blood to the digestive systems is also improved. The digestive system starts functioning better. With regular exercising, the digestive system starts functioning faster. An individual gets rid of gastric problems like gas, heartburn, constipation and stomach cramps.
- Digestive Routine: It is important that you exercise at the right time. Proper exercising before having meals is a very healthy habit. It will encourage you to develop a healthy and effective digestive routine.
- Yoga for Digestion: It is a low-energy exercise. It helps in strengthening of the stomach muscle and facilitates digestion.
Precautions: One should keep in mind a number of things while exercising for a healthy digestive system. You must fix up a proper schedule for exercising. You can't take larger and heavier meals, rich in proteins and fats, just before exercising. Drink adequate amount of water after exercising as it causes dehydration. Patients who suffer from frequent attacks of diarrhea should avoid caffeine intake while exercising or later.
If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.
Mucolite syrup suggested for coughing for 5 month old baby bybyoc. There are any benefits other than coughing. Kindly advise.
I am 30 Yrs. Old? I am not feeling good about my night sleep? I am fatigue when I wake up in the morning? Please suggest me to get good night sleep?
I'm suffering from jaundice . So what should I do for precautions in food and liquid . Please suggest me .
Computers, working stations, all work on table-tops and for add on watching TV in improper position, reading while sleeping and many other causes are there which are adding extra stiffness to the neck of human beings so pain in neck is increasing day by day. Collars are a fashion in corporate and soon these might be included into the official uniforms for everybody who works on computers. Why neck pain is like a breakout? Is it an era of Cervical Pain? What are the reasons for neck pain and is there any way to get rid of the pain in neck?
Neck pain, surely pain in the neck. This pain can be caused by many different spinal problems. Neck pain may be caused by the muscular stiffness in neck as well as in upper back on a simpler note and it might be due to the pinching of the nerve in cervical region. This might be cervical spondylosis or spondylitis too. Joints of the neck as well as of upper back can cause this problem.
Causes of Neck Pain
Neck pain can be caused due to many reasons, these reasons might be as simple as stiffness due to overwork or these might be some serious problems, even of the brain. Here is a basic list of the causes of the neck pain.
- Problems like dyssection in Carotid Artery (the artery carrying blood to the brain)
- Cornoray Arterial Disease’s reffered pain
- Cancer in head or neck region
- This might be a simple upper respiratory tract infection
- Herniation of the Spinal Disc
- Pinched Nerev
- Disc Buldge
- Spinal stenosis
- Stress – physical and emotional stresses
- Prolonged postures- sitting in one posture for hours, like watching a movie or reading a novel sitting in wrong posture.
So if you are avoiding your neck pain by just applying some silly-magical-refreshing-pain relieving creams, stop!! Go for a complete and proper diagnosis of the problem, because there might be nothing to worry about the pain or this might be a big issue.
Ayurvedic Medication and Herbs For Neck Pain
Ayurvedic medication and medicinal herbs are important in Ayurvedic treatment and it help in the long term eradication of any disease. The people rely on these ancient methods of treatment for the various health problems which have assumed its importance in the recent times. The diseases and their treatments are done with utmost care by the medicinal herbs under the garb of Ayurvedic treatments.
Fascinatingly the medications are brewed from natural herbs and plants. The Sagas of ancient India have regulated the dosage of the various medicines that features in the list of alternative therapies for Ayurvedic medication. The body first undergoes the cleansing mechanism before any treatment is applied on them.
Ayurveda is meant for different health problems and is effectively used for treating the conditions and getting the relief. Not only in India, where it is discovered, but also worldwide people are effectively getting the relief from this amazing therapy and gaining huge benefits from this natural relieving method.
There are many ayurvedic treatment methods which not only help in getting relief from neck and shoulder pain but also give you a substantial reduction in the pain of the cervical spondylosis.
In case you have a concern or query you can always consult an expert & get answers to your questions!