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Hi, I am 20 years old and I have little pimple but more dark spots on my face. So what I have to do to remove all dark spots and pimples? And my skin is very oily.
I have pimples in my face. My face is ugly now. How can I cure it. My face is always in red. What are the medicine for it?
Hello doctor I am suffering from throat pain it is paining a lot can I do to reduce the pain and also I am suffering from eye pains as I sit for a long duration in front of PC I think what can I do for it?
I'm a male 27 and suffering from cough from more than a month which medicine should I take or for which test I need to go through.
Kidney failure is happening even to 20-year-old Indians now! 4 Reasons why.
Usually more common in the elderly as a consequence of the chronic kidney disease, kidney failure is now increasingly becoming common amongst 20-somethings in the country.
Mainly because of their unhealthy lifestyle habits, they are falling prey to a disease that normally strikes later on in life.
Kidney failure, also known as renal failure, occurs when the kidneys stop functioning properly, that is, they are unable to filter out waste and toxins efficiently from the body. It is the most severe stage of chronic kidney disease. To ensure that toxins don't build up in the body, treatment usually involves dialysis (process for removing excess fluid and waste from the blood) or kidney transplant, among others. It is said that about 1 million people all over the world are on dialysis or are surviving on transplanted kidneys. The condition is permanent and can occur either very suddenly or slowly over time.
These frightening habits of the young are leading to the rise of the incidence of renal failure:
1. A sedentary lifestyle - A research conducted by the University of Utah School of Medicine suggests that if you spend 80 minutes a day sitting, you see a 20% increase in the risk of developing chronic kidney disease and, in turn, renal failure.Sedentary behaviour can also increase your risk of diabetes, hypertension as well as obesity (causes of chronic kidney disease).India is said to have about 60% of patients who suffer from hypertension and diabetes also suffer from kidney problem.
2. Poor eating habits - Studies suggest that the right diet consisting of fruits legumes, nuts, and whole grains can help in preventing kidney disease.On the other hand, a diet that is high in processed meats; salt and sugar can worsen the vicious cycle of high blood pressure, high blood sugar, and kidney disease. Furthermore, a BMI of over 30 can increase your risk of developing common kidney ailments by two-fold. With the proliferation of fast food outlets and junk food due to lack of time, Indians are increasingly now at a risk.
3. Smoking - Smoking brings about a decrease in blood flow to the kidneys, rendering the organs inefficient. When you smoke, the arteries of your body harden and the blood vessels become narrow, leading to a worsening of conditions like high blood pressure. A study by the John Hopkins University says that smoking can increase your chances of developing kidney disease by about 60%. Many young Indians view smoking as fashionable and some even take it up to 'look cool', to beat stress or just to blend in with their peers.
4. Drinking alcohol - Excessive alcohol consumption can bring about significant changes to the way your kidneys may function. Your kidneys end up becoming less efficient at removing alcohol from the blood due to regular drinking. Additionally, more than 2 drinks a day has been found to significantly increase your risk of high blood pressure, a common cause of kidney disease.
Related Tip: 4 Types of Kidney Stones and Their Common Symptoms
What is the main reason for sun stroke and how can we prevent this and what is the cure if affected.
I am naresh my problem is heavy back pain my job is marketing im travel on bike more then 50 kms every day think thats the reason for my back pain please suggest me how to solve my problem.
Hii My age 23 I am not able defecate at normal intervals. Usually after 2 days on an avg. Or I feel of the call. When concentrated deeply on something like studies. Or when I feel like that I have to go in a hurry but trying to finish the present work (double mind edness. As a result I am not able to eat fully. Have frequent memory loss. Feeling cold more than others. And tiredness also. Can you suggest me some effective medication plz.
Diabetes features as one of the most common ailments in the contemporary times. Mostly assumed as a congenital disease, diabetes is growingly targeting different age groups and often the outburst of diabetes is mostly unmapped. Diabetes is mainly spurred by the presence of high blood sugar content in the patient's blood. In cases where insulin, the sugar absorbing hormone, is not produced normally, the patient becomes more prone to diabetes. Many attribute this phenomenon to the changing lifestyles of the people and their food choices. In clinical terms, however, diabetes is said to be triggered off by the destruction of insulin-producing beta cells in the body.
Besides the genetic susceptibility, there are a variety of causes that result in diabetes:
- Obesity and physical inactivity: An imbalance between calorie intake and the burning of the same often results in the storage of excess sugar. This aggravates the risks of cardiovascular diseases. The food and lifestyle choices are directly related to the phenomenon.
- Abnormal glucose production by the liver: Normally the pancreas secretes glucagon when the natural percentage of insulin is low and stimulates the liver to produce glucose which is then released into the bloodstream. But under certain conditions, the glucagon level is already high in some people. In such cases, the liver produces glucose thus increasing the risk of diabetes.
- Beta cell dysfunction: The beta cells are responsible for the secretion insulin in your body. In case the beta cells stop functioning normally, a medical condition called insulin resistance arises. Under this condition, your body cells stop responding to the insulins secreted and consequently, the glucose content increases thus causing diabetes. Various endocrine diseases contribute to the malfunctioning of the beta cells.
- Medicines and chemical toxins: Often certain medications like diuretics, anti-seizure drugs, psychiatric drugs, and drugs to treat HIV may lead to the worsening of the beta cell functions and cause diabetes.
Diabetes can be medically treated as well as its adverse effects can be assuaged by ushering in a few lifestyle changes:
- Periodically checking your blood sugar levels
- Taking adequate dental care often keeps the blood sugar levels in control
- Regularly exercising and being physically active
- Avoiding junk food and food with high glucose content
- Consuming relevant drugs prescribed by the doctors
- Being wary of the side-effects in cases of organ transplantations.