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Dr. K.Malhar

Orthopedist, Thane

300 at clinic
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Dr. K.Malhar Orthopedist, Thane
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K.Malhar
Dr. K.Malhar is an experienced Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. Doctor is currently associated with Shraddha Hospital - Thane in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. K.Malhar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shraddha Hospital - Thane

Shraddha General Hospital,First Floor, Near Vishal Marraige Hall Building,Hospital Road,Vullas Nagar,Thane, Landmark: Near Hanuman Mandir, ThaneThane Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am suffering with severe dandruff due to that I am loosing my hair severe itching is also there in my whole body dead skin cells are forming more backache is also there can you suggest the best treatment for this please.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Hi I am suffering with severe dandruff due to that I am loosing my hair
severe itching is also there in my whole body...
Do massage on the scalp with dhurdhoorapathradi cocanut oil 10 to 15 minutes and leave it for half an hour and wash it. Do it 7 days and inform the result.
5 people found this helpful
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Enter question for yourself or anybody else. For e. G. I am 25years old male and have backache for last 2 months. What should I do? I am not much healthy, how I can get healthy?

BHMS
Homeopath, Faridabad
Enter question for yourself or anybody else. For e. G. I am 25years old male and have backache for last 2 months. Wha...
Hello, Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care. **Take Alfavena Malt , 2 tsp twice daily.**
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My sister in law (26 years) recently had sr. Cpk test ranges 4968 U/L its high than normal range. She had severe muscle pain can't even able to wake up. Is it serious condition, how to overcome this? Or is it a muscle weakness? She had a symptoms like bulging face, fingers. Its been 4 years of her marriage still she didn't get conceive also because of this any problem?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My sister in law (26 years) recently had sr. Cpk test ranges 4968 U/L its high than normal range. She had severe musc...
Creatine phosphokinase (CPK) is an enzyme in the body. It is found mainly in the heart, brain, and skeletal muscle. This article discusses the test to measure the amount of CPK in the blood. Normal Results Total CPK normal values: 10 to 120 micrograms per liter (mcg/L). High CPK levels may be seen in people who have: Brain injury or stroke, Convulsions,Delirium tremens, Dermatomyositis or polymyositis, Electric shock, Heart Attack, Inflammation of the heart muscle (myocarditis) Lung tissue death (pulmonary infarction). Muscular dystrophies Myopathy Rhabdomyolysis.
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I am 48 years old male and having problem in left knee. My weight is 82 kgs. Please suggest me the remedy ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
What is your height What is your work nature Do you climb stairs daily Reply I can help you and consult privately to have a detailed discussion to solve your problem For now avoid prolonged standing walking equating and sitting in the floor, stair climbing Apply voveran gel and after 20 minutes give hot water fomentation.
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Hot Vs. Cold: What Is The Best Treatment For A Back Injury?

BPTh/BPT
Physiotherapist, Pune
Hot Vs. Cold: What Is The Best Treatment For A Back Injury?

Back injury is not a common problem. It happens to some of us at some point of time. It can be painful and make your life worse. Most of us suffering from this pain opt for several methods to get rid of the unbearable pain. We leave no stone unturned to get the best possible way of getting rid of the pain. Of all these methods, two are very common and are thought to be the best possible home-based remedies—hot and cold compression.

While some will tell you to take a hot bath, others will insist on a cold compress. You might be confused about the benefits of these two separate treatments. Stop scratching your head to decide what to opt in to relieve your back pain. Know about the benefits of each treatment first and why and when they are used.

Ice Is Used for Injuries-

It is a common experience for most of us when we develop an injury during our regular exercising. The injury might lead to swelling of the muscle and mild to intense pain. The swelling is the cause behind the pain. Ice is not capable of curing your entire problem or helps you in fracture or bone repair. But what it can do is that it lowers the inflammation of the affected tissues. It is the best treatment for people who want to avoid medicine. It is more helpful in cases of muscle sprain or ligament or cartilage tear.

There are different ways of applying the ice on the injury. Some people prefer using an ice pack while others may just use a bag of frozen peas. You can even wrap pieces of ice with a towel and then apply it over the affected area.

It has to be kept in mind that when you are using the ice pack for pain relief, don’t apply it for more than 20 minutes. It is also to be kept in mind that doesn’t use ice for injuries in case you have issues with circulation. This might worsen the condition further. It needs to be understood that application of huge amounts of ice can lead to further tissue damage. So, you need to have control over yourself. Don’t get tempted by the fact that ice eases the pain due to inflammation. Cut your coat according to your need.

Heat Is Used for Muscles and Stress-

Heat is a wonderful remedy for treating those with bad back pain. It triggers certain points on the body. People who suffer from any back injury will admit that they have been benefited by hot bath or hot compression. It also provides relief to the nerves and nervous system. It helps you to be free from stress.

What If You Take Up The Wrong Treatment?

If you commit mistakes while choosing the right treatment, you won’t die. But, there can be ramifications if the wrong treatment has opted for.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5 people found this helpful

I am 25 years old n I have lower backpain last 6 months I used all relief gel but still its der.

MBBS, Diploma in Orthopaedics
Orthopedist, Pune
I am 25 years old n I have lower backpain last 6 months I used all relief gel but still its der.
Relief gels work only as a part to alleviate pain. While they may help reduce your pain for sometime they hardly work on the root cause. Being of 25 years and I am assuming that you dint have any direct injuries to the lower back, you can consult a physiotherapist for relief. The pain has been for more than 6 months as you have mentioned, so I would advice any x-ray which may helo to detect any other causes if present.
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I am suffering from avascular necrosis on both femoral head from last 2 years I cant be able to walk few steps or climbing steps not be able to riding 2 wheelers. Can it cureable without surgery?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am suffering from avascular necrosis on both femoral head from last 2 years I cant be able to walk few steps or cli...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know your hip range of movements and your recent x ray pelvis with both hips - ap view so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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It seems My neck and back bone are too weak, as after few push-ups I feel panic in these two places and also after lifting light weighted items. Can you please help me to get out of this?

Pain Management Specialist, Nagpur
It seems My neck and back bone are too weak, as after few push-ups I feel panic in these two places and also after li...
Dear lybrate user you need to get yourself examined by either pain physician or neurosurgeon for your back problem.
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I have sciatica pain on the left side. Pain is in the back and in the left leg more in the shank region. I feel difficulty in walking due to pain. I feel, I am weekend also. I am 71 male, otherwise active Regards.

BHMS
Homeopath, Chennai
I have sciatica pain on the left side. Pain is in the back and in the left leg more in the shank region.
I feel diffi...
Sciatica refers to pain that begins in the hip and buttocks and continues all the way down the leg. This condition is often accompanied by low back pain, which can be more or less severe than the leg pain. The term “sciatica” indicates that the sciatic nerve, which travels from the lower back through the buttocks and into the leg, is thought to be the cause of the pain in this condition. True sciatica is a condition that occurs when a herniated lumbar disc compresses one of the contributing roots of the sciatic nerve. This type of low back pain is less common than other causes and conditions that produce back pain. Homeopathy as a natural system of medicine offers distinct advantages to the people who suffer from sciatica. The biggest advantage that homoeopathy offers is that it is able to treat the pain very effectively and is able to rectify the compression or irritation on the sciatic nerve. Another great benefit of using homoeopathy is that along with the treatment of sciatica homoeopathy also aims at strengthening the patient’s constitution in order to prevent further recurrences. Wear and tear phenomena are common for everyone. If you happen to use the bones in one position only all the time or most of the time, then, naturally, that point will suffer more friction loss than other places. If friction loss occurs evenly, people will lose some height only with age. But, if it has not occurred evenly then, more friction loss occurring in one place can damage disc to cause disc degeneration or disc bulge or disc prolapse which can induce sciatica. So, caring position is equally important against medicines to rule out exciting cause or maintaining cause. The goal of treatment should not be aimed only at relief but also to prevent recurrence. Rebounding, recurring attack can be given knock outs, when the reviver counsels the sufferer about correct posture in addition to drugs. In addition, “No more attacks” can be brought easily, when a Homeopath selects and prescribes a right drug constitutionally with detailed analyses of cause, nature of pain, aggravating factors, characteristic symptoms of disease and characteristic symptoms of the sufferer. Homeopathy can provide miraculous relief from this nervous pain without any side-effects by controlling the inflammation and infection of the nerves. Also, Homeopathy can treat paralysis or weakness of the leg by rejuvenating the sciatic nerve. It favours enhancement of neuron regeneration / reduction of disc bulge / ruling out other causes to revive impinged nerve. You can easily take an online consultation for further treatment guidance.
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My friends suffering stiffness in joints and muscle of legs at morning not able to walk properly at morning. Family doctor diagnosis fibromyalgia? he also not sleep properly at night and also always he is in very depression about of his business. Pls advise some treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friends suffering stiffness in joints and muscle of legs at morning not able to walk properly at morning. Family d...
OK according ur condition do physiotherapy treatment and strength exercise after relief avoid long standing
1 person found this helpful
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Hi doctor I am male 32 years old my weight is 82 kg and I have a big belly. As of which I have backache also. Please suggest a diet plan I should follow to reduce this.

BPTh/BPT
Physiotherapist, Bhopal
Reduce oily food, junk food etc and increase fibre in your diet, invest atleast 30 mins a day for cardio, all the best.
1 person found this helpful

My leg have numness and tickling feeling lot of wait I am diabetic please suggest

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. If your leg numbness is due to diabetes, then its best to be managed by an Endocrinologist who is also managing your diabetes. If it is also associated with back pain etc, then you can consult with me and I can opine on that. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am 18 year old boy. 2 days ago I was hit by a ball on my knee. I applied the medicine in my wounded area but my pains not going. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 year old boy. 2 days ago I was hit by a ball on my knee. I applied the medicine in my wounded area but my pai...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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From last 2-3 weeks, I am having pain in my left shoulder, in my lower back. Could you please suggest me any exercise or suggestion, to reduce it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From last 2-3 weeks, I am having pain in my left shoulder, in my lower back. Could you please suggest me any exercise...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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My mom is 45 years old. She s having backache all tym.. And she says she get problems in bones of hands too. What could be the problem. Pls anyone suggest.

BHMS
Homeopath, Faridabad
My mom is 45 years old. She s having backache all tym.. And she says she get problems in bones of hands too. What cou...
Hello. Ask her to maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). At her age, low calcium in bones also leads to backache. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Give her homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - both of them thrice daily for a month. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Apart from that give her calcium tablets also - Calcarea Phos. 6x/ thrice a day for 3-4months, then discontinue in between.
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I am 60 Yrs old female with pain in joints and muscles. I am diabetic hypertensive. I am on medication. Sometimes I feel very down n low. Please help.

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
I am 60 Yrs old female with pain in joints and muscles. I am diabetic hypertensive. I am on medication. Sometimes I f...
Most probably osteoporosis with post menopausal symptoms may be the cause. Green vegetables, milk products will help.
1 person found this helpful
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Bachelor of physiotherapy,BPTh, Certified Manual therapist, Master of Physiotherapy ,MPTh. (Orthopedics)
Physiotherapist, Ghaziabad
You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics.

To keep your back healthy and strong:

Exercise. Regular low-impact aerobic activities — those that don't strain or jolt your back — can increase strength and endurance in your back and allow your muscles to function better. Walking and swimming are good choices. Talk with your doctor about which activities are best for you.Build muscle strength and flexibility.Abdominal and back muscle exercises (core-strengthening exercises) help condition these muscles so that they work together like a natural corset for your back. Flexibility in your hips and upper legs aligns your pelvic bones to improve how your back feels. Your doctor or physical therapist can tell which exercises are right for you.Maintain a healthy weight. Being overweight strains back muscles. If you're overweight, trimming down can prevent back pain.

Use proper body mechanics:

Stand smart. Maintain a neutral pelvic position. If you must stand for long periods, place one foot on a low footstool to take some of the load off your lower back. Alternate feet. Good posture can reduce the stress on back muscles.Sit smart. Choose a seat with good lower back support, armrests and a swivel base. Consider placing a pillow or rolled towel in the small of your back to maintain its normal curve. Keep your knees and hips level. Change your position frequently, at least every half-hour.Lift smart. Avoid heavy lifting, if possible, but if you must lift something heavy, let your legs do the work. Keep your back straight — no twisting — and bend only at the knees. Hold the load close to your body. Find a lifting partner if the object is heavy or awkward.

I was slipped at floor 2 years back and got Head bump at fore head. Its looks like hard, strong. May be calcium deposit. No pain but it's hard. What is the Solution. My age 29y.

MBBS
General Physician, Mumbai
I was slipped at floor 2 years back and got Head bump at fore head. Its looks like hard, strong. May be calcium depos...
It might be fibrosis and nothing to be done and for cosmetic purposes if you want than you can get it removed by surgery
1 person found this helpful
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Madam/Sir I got terminated with 5 month baby Due to some abnormality with no bone in right leg The reason was unknown because all report like HP report torch panel report were normal March 7 I got terminated 2 weeks I had bleeding Today April 7 till no period And we had unprotected sex So will it be problem When will I have my period please tell.

BHMS
Homeopath, Faridabad
Madam/Sir I got terminated with 5 month baby
Due to some abnormality with no bone in right leg
The reason was unknown...
Hello , now you should wait for your periods to start for 10 more days.This delay is possible because of excess bleeding after the termination of pregnancy.
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