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Dr. Jitendra K. Vira

LCEH

Homeopath, Thane

39 Years Experience  ·  50 at clinic
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Dr. Jitendra K. Vira LCEH Homeopath, Thane
39 Years Experience  ·  50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jitendra K. Vira
Dr. Jitendra K. Vira is one of the best Homeopaths in Pokhran Road, Thane. He has helped numerous patients in his 39 years of experience as a Homeopath. He is a LCEH . You can meet Dr. Jitendra K. Vira personally at J.J Clinic in Pokhran Road, Thane. Book an appointment online with Dr. Jitendra K. Vira on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
LCEH - MUMBAI UNIVERSITY, - 1978
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Wagle Estate Doctors Association

Location

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J.J Clinic

Patil Niwas, Shanti Nagar,Landmark- Road No. 27, ThaneThane Get Directions
50 at clinic
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I am a 24 years old girl, I have a weight issue my lower body is increasing fastly my calves curves are going to be straight, my calcaneus part area are swollen for a long time my hip cellulite are also increasing day by day. My upper body is lean but lower is not. I have a pear shape body. Please tell me what prblm I have? I have already tested blood test, thyroid test all are ok. Should I test another. Please help me I am in big trouble.

M.D. (Ayurveda )
Ayurveda, Patiala
I am a 24 years old girl, I have a weight issue my lower body is increasing fastly my calves curves are going to be s...
stop taking sugar in your diet and minimize salt intake in your routine. Take varanadi kshayam, 3 tsf in half a glass of warm water, before meals, twice a day. Take vyoshadi guggal 2 tabs, twice a day after meals with ayaskruti, 3 tsf in half a glass of warm water, twice a day. consult some good ayurveda phsycian for panchakarma. continue the regime for 2 months. Good luck
1 person found this helpful

I have more tension of about my work so how to reduce my tension and how to fill comfortable and energetic.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have more tension of about my work so how to reduce my tension and how to fill comfortable and energetic.
To be a safe and predictable person for those around you at work and at home, it is essential that you are able to maintain your composure when you feel like your 'buttons' are being pushed. This strength will help you to achieve your goals in business as well as your goals for your personal relationships. 1. Share negative emotions only in person or on the phone. E-mails, answering machine messages, and notes are too impersonal for the delicate nature of negative words. What feels like a bomb on paper may feel like a feather when delivered in person. 2. Pepper your responses with the phrase, "I understand". This phrase will support your goals when the tension is high and you need to find common ground to form compromises or agreements with the other party. 3. Take notice when you feel threatened by what someone is saying to you. Resist the temptation to defend yourself or to "shut down" the other person's communication. It will take this kind of discipline to become an open, trusting communicator. 4. Practice making requests of others when you are angry. It is often much more useful to make a request than to share your anger. For example, if the babysitter is driving you crazy by leaving dirty dishes in the sink, it is better to make a request of them than to let your anger leak out in other ways such as by becoming more distant. 5. Try repeating the exact words that someone is saying to you when they are in a lot of emotional pain or when you disagree with them completely. This mirroring technique can keep both the speaker and the listener 'cantered' in a difficult conversation, especially when the attitude of the person doing the mirroring is to gain understanding of a different point of view. 6. Take responsibility for your feelings to avoid blaming others. Notice when 'blame shifting' begins to leak into your speech. "I feel angry when you are twenty minutes late and you don't call me" is much better than, "You make me so mad by being late." 7. Learn to listen to the two sides of the conflict that you are in as if you were the mediator or the counsellor. If you can listen and respond in this way you will bring peace and solutions to the conflict more quickly. For example, in response to an employee's raise request, you might say, "On the one hand I understand that you really need the raise, and on the other hand I represent the company, whose funds are very scarce at this time. Is there a way that I can work on your compensation package that does not involve cash?" Here, the mediator's point of view can look for the creative compromise that takes into account the limits and the needs of both parties. 8. Take a playful attitude towards developing the skill of emotional self-control in high conflict situations. You could view maintaining self-control in a tense, angry conversation as an athletic feat. You could also view developing this skill as similar to working out at the gym with weights - the more that you use your self-control muscle the bigger it will grow and the easier it will be to remain calm when tension is great. 9. Wait a few days to cool down emotionally when a situation makes you feel wild with intense feelings, such as rage. As time passes, you will be able to be more objective about the issues and to sort out the truth about the situation more clearly. 10. Make a decision to speak with decorum whenever you are angry or frustrated. If you give yourself permission to blow up, people will not feel safe around you. They will feel that you are not predictable and will carry 'shields' when they are near you. The fear and walls of others will not support your goals for success in relationships or at work.
1 person found this helpful
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I have bad breath problems I am suffering from diabetes how can I resolved my bad breath problem please suggest me.

MBBS, CCEBDM
Diabetologist, Bangalore
I have bad breath problems I am suffering from diabetes how can I resolved my bad breath problem please suggest me.
Hi Bad breath in diabetics can be because of uncontrollable blood sugars resulting in gum problems, tooth decay. It can also be due to kidney problems, stomach problems. Avoid sugary drinks. Eat lots of vegetables and green leafy vegetables. Consult a dentist to look into your oral hygiene.
1 person found this helpful
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I have a high bp. I feel restless all day long. I get tired very soon. I don't even feel hungry nowadays. What should I do. Recently my cholesterol level also shot up.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a high bp. I feel restless all day long. I get tired very soon. I don't even feel hungry nowadays. What should...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take flax oil, omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am a student. Last 5-6 years my weight remain constant. I eat a lot but my weight does not increase.

BAMS
Ayurveda, Ambala
I am a student. Last 5-6 years my weight remain constant. I eat a lot but my weight does not increase.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I was having problem of irregular periods. My doctor prescribed me premolut-N 3 tablets a day for 5 days then to continue with krimson 35. But after taking 5 days of premolut n still did not got periods.

BHMS
Homeopath, Faridabad
I was having problem of irregular periods. My doctor prescribed me premolut-N 3 tablets a day for 5 days then to cont...
Hi. Take homoeopathic Rx - Pulsatill 200/ one dose daily and Five Phos./ thrice daily for 1months. Revert.
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Sir, mere hubby ko suger hai unko hamesha kabj rahti hai pet saaf nahi hota a 6 din tak bhi saari dawai khila kar dekh li par koi fayeda nahi hua woh bahut preshan rahte hai please bataye me kya karu. Abhi unki age 42 hai bas insulin bhi lete hai 30 but control nahi hoti sugar. Kuch aisa khate bhi nahi hai fir aisa kyu.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir, mere hubby ko  suger hai  unko hamesha kabj rahti hai  pet saaf nahi hota a 6 din tak bhi saari dawai khila kar ...
Unhe constipation b h to uske liye fibre rich food de, junk food avoid kre. Morning m 1 glass lukewarm water with half spoon methidana powder de. And halki si exercise b kre and din m kam se kam ek bar walk pr jay ya morning ya evening m unke liye balance diet follow kre. Din m thoda thoda krke khane k liye kahe ek baar m h jayda na khaye. Aur koi b juice lane se achcha h k raw fruits le. Month m oil change kre.
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Which medicine should I take to prevent my hairs so much white tell m d suggestion .m facing big problem owing to this issue tell m d name of medicine pls.

MBBS
General Physician, Cuttack
Which medicine should I take to prevent my hairs so much white tell m d suggestion .m facing big problem owing to thi...
Cause- 1.Heredity, stress/Anxiety, lack of vitamin B/c, cu, Fe, iodine, 2.unclean condition of scalp, washing hair with hot water, use of hair dyes, drying hair with electric dryer Treatment- 1.Dye your hair, use Emu oil shampoo (grey hair shampoo) containing omega 3 Fatty acid, take diet rich in omega 3 fatty acid, B12, Folic acid, 2.Avoid soft drink/pastries, jam,jelly, white flour (maida, refined sugar, 3.reduce stress/quit smoking, Take balanced diet, fruits, green leafy vgetable, 4.Do daily exercise, have adequate sleep, positive youthful attitude, 5.massage scalp for 15 minutes daily with almond oil/coconut oil with lemon 6.Consult Trichiologist (Hair specialist) for further advice.
1 person found this helpful
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I am getting itching, rashes and spot marks on my body and it it so below neck and above waist in my body even in tha back. If would be very grateful to get your suggestion on this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting itching, rashes and spot marks on my body and it it so below neck and above waist in my body even in tha...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
2 people found this helpful
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I am nt gaining weight even if I'm eating n daily I will do some exercise also even then no result.

Vaidya Visharad
Sexologist, Narnaul
I am nt gaining weight even if I'm eating n daily I will do some exercise also even then no result.
Mango is a mouth-watering juicy fruit rich in vitamins and minerals. But eating mangoes alone will not help. You need to consume them along with milk. You can also prepare mango milkshake and drink it two times daily for a month.
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I am 24 years and I have allergy with cold water, cause reddish and itching from childhood. What should I do? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years and I have allergy with cold water, cause reddish and itching from childhood. What should I do? Please ...
Homoeopathicn medicine sulphur 30 (dr reckweg) just drink 5 drops today night nd report after 30 days.
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Resuming sexual relations after heart attack

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Resuming sexual relations after heart attack
Resuming sexual relations after heart attack

Many heart attack patients are concerned about resuming sexual relations. Some patients worry they are not healthy enough and that sexual activity will put too much strain on the heart or cause another heart attack. Partners of heart attack patients often worry about these issues even more so than the patient. As a result of these concerns, many couples are reluctant to resume sexual activity.

Most patients are safely able to resume sexual relations at some point after a heart attack. The strain on the heart during sexual intercourse is about the same as from walking up two flights of stairs. However, specific recommendations for resuming sexual relations depend on a number of factors, including the severity of the heart attack and the degree of residual heart function. The decision to resume sexual relations should be discussed with a physician.

Some men and women become depressed after a heart attack, which can interfere with sexual drive and performance. In addition, men who are taking beta-blockers may experience erectile dysfunction. Abrupt discontinuation of these medications is dangerous and discontinuation should be discussed with a physician.
9 people found this helpful

I am 18 years old. I used to take green tea for past 1 month. Do to weight lose my parents suggested me to stop consuming it. I am suffering with headache, back pain, dizziness, ringing in ear, shivering. So please suggest me the means to overcome that problem.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 18 years old. I used to take green tea for past 1 month. Do to weight lose my parents suggested me to stop consu...
Eat a healthy Diet. A healthy diet for most people is one that includes 5-7 portions of vegetables and fruits a day (a good balance is 3-4 vegetables and 2-3 fruits, 2-3 portions of whole grains such as whole grain barley, brown rice, and oats, and 2-3 portions of lean protein such as skinless chicken, low-fat plain yogurt, lentils, or eggs. Your diet should also include regular amounts of fish oils, nuts and seeds, plant oils, herbs, and spices. Remember, no one food can make you healthy on its own—aim instead for a varied and balanced diet. This means trying to include many of the seasonal fruits, vegetables and other foods into your diet on a regular basis, and varying your choices daily. Use this food formula to figure out how your plate should look: • ½ (Half) veggies • ¼ grains or starchy veggies such as Chapati, brown rice, sweet potatoes etc. • ¼ protein Your plate should be colorful as well as balanced. DO light exercise daily like walking, cycling, yoga breathing and meditaion. You need to supply you body with more oxygen to keep it energetic and healthy. Also take a high quality multivitamin for like OPTI-MEN for some duration.
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Doctor, I'm totally tired of my life now. After 3 days my board exams are going to start and I've forgotten everything which is in my PCM subjects. I am not able to concentrate for a single minute. I tried everything from yoga to doctor. I just want to die. Please help!

C.S.C, D.C.H, M.B.B.S
General Physician,
When the exams are near all feel that they have forgotten everything studied and you just confidently and calmly for for exams. Everything will be remembered. Now try note all points down and draw charts to revise.
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Which fruit and vegetables or activity is best for better kidney & heart functioning. Please advise.

MBBS
General Physician, Mumbai
I will suggest you to eat food with low fat and moderate protein and carbohydrate content in your diet.
1 person found this helpful
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I am a 45 yrs female suffering from thyroid from last 14 years using thyronorm 100 mg having a large tummy not in proportion with body fatness looking for tummy tuck.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a 45 yrs female suffering from thyroid from last 14 years using thyronorm 100 mg having a large tummy not in pro...
if your hypothyroidism is in control, then please start a strict exercise schedule, preferably under the instructions of an instructor and simultaneously reduce food intake by at least 20 plus % daily. Do a lot of abdominal stretch exercises, this should help.
2 people found this helpful
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Hi. Can tinnitus cause weakness and headaches. Off late the ringing and whistling sound has increased a lot in my left hear. I can hear it even when the fan is in high speed making a lot of noise itself. Can this be cured or reduced. It is also very irritating. Can any tests be done to know for the cause or cure for it. Also there any home remedies to reduce it. Im taking good and proper healthy foods but still feel weak. Please guide and help.

MS - ENT
ENT Specialist, Gandhinagar
Hi. Can tinnitus cause weakness and headaches. Off late the ringing and whistling sound has increased a lot in my lef...
Tinnitus is a common problem usually associated with deafness. It is of two types, subjective and objective. In objective tinnitus you can find out the cause of tinnitus while in subjective it is difficult to find the cause. Treatment consisit of reassurance and certain vasodilator and vitamin treatment.In objective tinnitus you may require surgery if cause is confirmed by all mod of Diagnosis including CT scan.
1 person found this helpful
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While having intercourse with my husband I feel intense pain although we have done many times but some times in some positions it feels getting much inserted and it pains. My lower abdomen starts to become hard and I feel pain and hardness there. Although after a while it comes to normal but still. And sometimes after intercourse my vagina seems to be swollen. Could anybody guide me why that pain happens and for swelling what can be done.

BAMS, MD, Panchakrma
Ayurveda, Nashik
While having intercourse with my husband I feel intense pain although we have done many times but some times in some ...
hi , this is dyspareunia , pain might be due to several reason like low lubrication ,spasm , infection , fear Ayurveda has perfect solution to your issue treatment may vary person to person . You can easily take an online consultation for further guidance and ayurvedic treatment without any side effects.
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I am 6 feet tall. 70 kgs. I am out for workout a d want to gain more wait to look bulky and muscular. What diet should I take or supplements should I have while workouting?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Faridabad
I am 6 feet tall. 70 kgs. I am out for workout a d want to gain more wait to look bulky and muscular. What diet shoul...
Workouts have to be coupled with before and after meals. Start with a fruit smoothie after workouts. You can mix one spoon protein powder in the smoothie as well.
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