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Dr. Jitender Akode

Orthopedist, Thane

at clinic
Dr. Jitender Akode Orthopedist, Thane
at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jitender Akode
Dr. Jitender Akode is a renowned Orthopedist in Dombivali, Thane. You can visit him at SAI Nursing Home & Iccu in Dombivali, Thane. Book an appointment online with Dr. Jitender Akode on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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OM Bhiravi Apartment, Dindayal Road, Dombivli East. Landmark:-Above Samrat Hotel, ThaneThane Get Directions
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I have pain in my neck from last two days.

MBBS
General Physician
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Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports.

I am naveen backache from 3 years due to tractor driving so please give me some more information about this thank you.

MD - Ayurveda
Ayurveda
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I am naveen backache from 3 years due to tractor driving so please give me some more information about this thank you.
Your back pain is due to improper posture as you are a driver. You should use ls belt for the cause.

I am 58 year old male, I have obesity problem with knee joint pain. My weight is 86.3 kgs.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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I am 58 year old male, I have obesity problem with knee joint pain. My weight is 86.3 kgs.
Hello hip, knee, ankle jts are weight bearing joints of body. Less physical activity or sedentary lifestyle, obesity, age related factors. Overweight causes weight bearing joints prone to overstressed and limited or restricted movements. You must start knee joint exercises first follow by few mins walk on smooth surface. Upper body exercises in sitting or lying.

Hii I'm kalpana doctor I'm suffering from back pain since last 6/7 month. My treatment under forte hospital Gurgaon. Dr. prevent gupta neurologist but still I'm suffering. Please suggest what I do. Thank you Regards Kalpana Goswami.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hii I'm kalpana doctor I'm suffering from back pain since last 6/7 month. My treatment under forte hospital Gurgaon. ...
posture correction must physiotherapy treatment best option to cure . avoid long sitting toward bending lifting weight spine stretching exercise in daily routine. . tk supplements and X-Ray

My right leg is swollen. what should I do? Please help me.

MBBS
General Physician
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My right leg is swollen. what should I do? Please help me.
One sided swelling on leg could be injury/insect bite. Get it checked, till then keep leg elevated and support it with a crepe bandage.

My brother got a knee injury during playing. And his MRI impressions are as follows. :Bucket handle tear of medial meniscus. :high grade partial tear of anterior cruciate ligament. :bone contusion/marrow edema in the posterior aspect of lateral tibial condyle and in the lateral femoral condyle. :Grade-2 sprain in medial collateral ligament. :moderate joint effusion. Give proper suggestions regarding surgery AMD if the recovery is done without surgery. Give proper suggestions.

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist
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My brother got a knee injury during playing. And his MRI impressions are as follows.
:Bucket handle tear of medial me...
If there is lot of swelling wait for two weeks to settle down and wear a knee brace or immobilizer and definitely you will need surgery for that as torn meniscus will cause arthritis if not removed and acl should be reconstructed if ruptured surgery is safe and you should opt for surgery.

Hi, my friend is 21 years old and she is suffering scoliosis last 5 yrs. So kindly suggest me.

MBBS, MS - Orthopaedics
Orthopedist
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This treatment is being suggested on bases of the information provided. I would like to examine & investigate your friend in detail. Any way it may be tried, -- --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back & Neck & shoulders. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.

When I use to walk for a 2 km or more I am getting legs pain so badly the whole day and can't get sleep at night. so, what to do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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When I use to walk for a 2 km or more I am getting legs pain so badly the whole day and can't get sleep at night. so,...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.

MPT
Physiotherapist
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Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.

Whenever my mother sits down n gets up she has a pain in her knee otherwise is absolutely fine. She is being taking calcimax forte. Age -53.

Fellowship in Pediatric Orthopedics and Limb Lengthening/Deformity Correction, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Whenever my mother sits down n gets up she has a pain in her knee otherwise is absolutely fine. She is being taking c...
She is probably having degenerative meniscal tear with early stage osteoarthritis. Weight reduction (if overweight) and physiotherapy should help.

I am soo weak I can ate as proper diet and much as possible but after before I am weak and pain in muscles and bones give me a treatment for this.

BPTh/BPT
Physiotherapist
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Dear you can do Joints pain k liyyye………………. Jumping into a workout without first warming up your muscles can increase joint pain, especially after age 40, says David Kruse, MD, a board certified sports medicine specialist with Hoag Orthopedic Institute in Irvine, CA" Joints hurt more when muscles and tendons are stiff. As we age, our joint mobility and tissue flexibility decline; a thorough warm-up helps accommodate these changes. It doesn’t have to be long and it doesn’t have to complicated: Five minutes of light movement, like an easy walk, is all you need to get that blood flowing, warm up your muscles, and get them ready for the task at hand. Use a foam roller. Joint pain can feel worse when your fascia (the elastic, weblike matrix of fibrous connective tissue that supports, binds, or separates your other tissues, joints, and organs), becomes dry and brittle—something that happens as we age. Ideally, your fascia acts a cushion for your joints, and helps to protect them from impact during exercise, says Sue Hitzmann, an exercise physiologist and creator of The Melt Method. The more hydrated your fascia, the more cushion you get. Creating gentle compression with a soft foam roller helps rehydrate your fascia by stimulating its cells and helping fluid move back into that tissue, says Hitzmann. While research shows that foam rolling before or after your workout can minimize discomfort, Hitzmann says that even doing it three times a week can reduce joint pain by about half. Get started with these 4 foam rolling exercises. 3. Shake things up. If you want to avoid overuse injuries—not to mention burnout and boredom—you know it’s not a great idea to do the same routine every single day. But mixing up your workouts is even more important if you have achy joints or arthritis, says Kruse. Muscles are involved in the control and function of joints; when they’re weak from overuse, your joint is forced to take on more impact. (So if you’re pushing through a run with overworked quads, for instance, you’re likely to feel it in your knees.) Instead, mix up high-impact activities, like running, with something a little more gentle—think swimming, biking, yoga, or Pilates—once or twice a week. I hope you will fittt and fine thnx dear……………………

I am going to house painting work for last few days and now I felt that my shoulder have heavy pain. What can I do to reliefs from the pain? Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am going to house painting work for last few days and now I felt that my shoulder have heavy pain. What can I do to...
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.

How hijamah cupping therapy works, please give complete address of unicare hijamah center Gaya Bihar.

MBBS
General Physician
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How hijamah cupping therapy works, please give complete address of unicare hijamah center Gaya Bihar.
It is said that hijama cupping creates vaccum and is done for treating chronic pain over the site but the procedure has several risk involved and so FDA has not approved the procedure and than also few centres are doing it illegally

I am 32years male and suffering from cervical and lumbar spondylosis due to which I am having tingling in the hand but I'm not having any pain in the back. I had consulted a orthopedic surgeon he has given some medicine and told some physical exercises. It has cured to some extent but not totally. Please help.

MBBS
General Physician
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1.you Have to takr MRI of spine after consulting Neurosurgeon. 2.You may require surgery. there may be prolapse of intervertebral disc

I am 45 years old woman I am facing waist pain and I have fat. Tell me solution?

Vaidya Visharad
Ayurveda
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I am 45 years old woman I am facing waist pain and I have fat. Tell me solution?
Mid morning- A glass of orange, pineapple or carrot juice.Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For more details consult me privately.

My mother has a backbone tumor. Is the treatment for tumor is only operations or ayurveda.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My mother has a backbone tumor. Is the treatment for tumor is only operations or ayurveda.
It depends on the severity, position and condition of the patient what measures to opt. Ayurveda is definitely gradually working and needs patience and determination of the patient. But no side effects. Surgery is quick removal of tumour but complications may be many. Moreover surgery doesn't stop the tendency of body to form tumor again. If you want discuss further, pl send complete reports.

Sir, Hi (female) age 41 height 5.1, weight 72, skin allergy, gas troubles, shoulder & joint pains, some times headeache, no bp, no sugar.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. From an orthopaedic point of view, if you are experiencing pains without any associated swelling, skin discoloration, warmth etc, my advice to get some investigations done preferably empty stomach: cbc, esr, crp, serum potassium, serum vitamin d and thyroid profile. I will be able to advise you once I have these investigation reports with me. Do not hesitate to contact me if you need any further assistance.

My wife is suffering with back pain from couple months. We have consulted so many doctors but no use. Please advise.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello,Can I know where exactly you get the pain? also tell me if you get any pain or tingling in your legs? pls allow me to see your previous reports to guide you better. Thanks.

Hello doctor. I am 19 years old and I am having leg pain problem, whenever I start running.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello doctor. I am 19 years old and I am having leg pain problem, whenever I start running.?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Felling pain in entire body like hands, legs, back due to heavy playing cricket what can I do for relief.

Md ayurveda
Ayurveda
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Felling pain in entire body like hands, legs, back due to heavy playing cricket what can I do for relief.
Hello lybrate user, - you can do oil application and hot fomentation to relive from that physical stress instead of any oral pain killers - opt oils like dhanwantara taila or ksheerabala taila and take hot water bath or else you can take abhyanga in panchakarma treatment center. Thank you.
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