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Palpitations is the feeling that you experience when your heart beats abnormally. Heart palpitations can be felt in the form of rapid, fluttering or pounding heartbeats. They can be frightening as when you palpate, you heart beats so hard that it even skips a beat and the sensations are so strong that they can be felt all through your chest, neck, and throat.
Palpitations are also common especially in young people because of abnormal electrical circuits in heart from birth. However, they may have normal hearts on Echo. Such palpitations are curable by a nonsurgical methods called Radiofrequency Ablation.
Palpitations can be triggered as a result of a number of reasons like stress, certain medications, exercise etc.
Here are a few prominent causes of heart palpitations.
Causes unrelated to the Heart -
- Anxiety, fear, and stress
- Consumption of alcohol and drugs like caffeine, nicotine etc.
- Consumption of street drugs likes cocaine, amphetamines etc.
- Certain medical conditions such as thyroid, anemia, dehydration, low blood pressure and low sugar levels etc.
- Hormonal changes that occur as a result of menstruation, pregnancy, menopause etc.
- Certain nutritional and herbal supplements
- Certain medications like asthma inhalers, diet pills etc.
- Abnormal levels of electrolyte
- Sensitivity to certain food items like some carbohydrates
Causes related to the Heart -
- Coronary artery disease
- Prior instances of heart attack
- Congestive heart failure (a condition wherein your heart's chambers get affected)
- Problems associated with the heart valves or the heart muscles
Immediate Relief Mechanisms-
It is crucial to go to the most easily available doctor to get an ECG done during palpitations as ECG will give an exact diagnosis, which helps in identifying the clear line of treatment.
Here are a few techniques that can help you in getting immediate relief from heart palpitations until you are able to visit a doctor in case of a serious condition.
- Cough it out
- Splash cold water on your face or take a cold shower
- Practice slow, deep breathing exercises. If you wish to discuss about any specific problem, you can consult a Cardiologist.
Sir before2years my TMT test was positive but my CT angiography was negative I started medication for BP Angizor 50 starcad beta 25 clopitorva10 and flumusa after 2 years my TMT again came Mild positive pl help what can I do?
I am suffering whistling and sounds in my ears from last two months. Doctor said it is due to weakness of nerves due to high bp that is 140/80. Kindly suggest some remedy.
My Blood urea nitrogen is 22 and cholesterol is 210. Is there something to worry about. What diet changes should I follow
After exercise drinking hot water and lemon is healthy or unhealthy. And daily one hour exercise is enough for reducing cholesterol.
My daughter 5 months old has large vsd wth pph of 20. What are the side effects of the surgery. Also does vsd surgery leads to other heart surgeries as well.
My husband has diabetes since about 20years and takes glucophage.He also has blood pressure of the similar duration of time and takes 25 mg of blood pressure medicine.Please do help
I have diplopiya and my MRI result shows ischaemic changes of small vessels of brain. I have history of high blood sugar What I do?
Had a heart attack in october 2012, one stent was put in and then my mitral valve started leaking, had my mitral valve replaced in October 2014 by amechanical valve. My ef rate has come done from 35 to 25, what could be the reason for this?
My mother 72 years old. Suffering from high blood Pressure (160/90) since 10 years. She is taking Among MT 25 mg once in a day She should continue these medicine or not.
A daily dose of vitamin d supplements may improve heart function in people with chronic heart failure. Vitamin d3 can be boosted by exposure to sunlight, but heart patients are often deficient in it even during the summer because older people make less vitamin d3 in response to sunlight than younger people.
In the survey (university of Leeds), 80 patients who took vitamin d3 the heart's pumping function improved from 26% to 34%.
I n smoking 3 cigarettes per day from 6 months now I n feeling pain in chest. Vomiting after eating. Short breathe small strokes in heart. Sweating. It may be a sign of a heart attack what should I do please help me. Today I am quitting cigarettes I promise u. Help me what next steps should I follow to avoid heart attack.
I have high pressure how I can notro k drink beer it's good or bad but not regular I drink week 3 time.
Always my heart beat was very fast and my bp 140 I'm just 20 age I don't no why heart beat fast can I know why this happening what's the reason.
My friend was died last week due to low blood pressure. Dose youngsters will get such serious effect on health due to low BP.
In last one week I got sudden shock like pain at left side bottom of my chest foR about 1-2s (3 times I got pain like that in different days), s this serious problem whether I want to consult doctor pls suggest.
My age 25 I am male my problem cholesterol trigelies 194 And vldl 200 I am unmarried boy my age 25 I am tobacco use and 3 to 4 month I taking beer and wine gape of 3 month I treat under pshiciatry last 2 year problem of fear agoraphobia and panic attack please help me.
So what is the problem in young people?
Usually you people are very sensitive now days you can't come out from depressions in fact depression depress your entire system resulting in a syndrome. Which is almost untreatable.
You are leading a life full of fantasies unnatural diets a lot of narcotics and sleepless nights.
So do you really want to overcome of it?
You should because it will ruin your entire system
So what should you do.
1. Correct your diet. Cut off salt, intake fruits veggies, home baked items are best for you.
2. Do exercise routinely.
3. Through all those unnecessary things out of your life which make you sleepless of correct them.
4. Narcotics like cigarettes alcohol Gutka tobacco are very harmful.
5. Limit the use of electronics like phones laptops.
6. Take a good sleep and stay away from stress beat it before it lead you.