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Dr. Jayesh Nayak

Orthopedist, Thane

550 at clinic
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Dr. Jayesh Nayak Orthopedist, Thane
550 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jayesh Nayak
Dr. Jayesh Nayak is one of the best Orthopedists in Aarogyam Multispeciality Hospital, Thane. You can consult Dr. Jayesh Nayak at Thane Health Care Hospital in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Jayesh Nayak on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Thane Health Care Hospital

Brahmin Society, Naupada-Thane West. Landmark: Opposite Naupada Post Office, ThaneThane Get Directions
550 at clinic
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Hi, I am 23 years old and suffering from backache and back pain. Consulted many doctors what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am 23 years old and suffering from backache and back pain. Consulted many doctors what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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There is high amount of pain in my knee which is resisting me from doing my daily works. I am taking homeopathic medicines but there is no much improvement.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is high amount of pain in my knee which is resisting me from doing my daily works. I am taking homeopathic medi...
Avoid Squatting- Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Sprain Versus Strain

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Sprain Versus Strain

A sprain refers to a break or a tear in any of the ligaments of your body. A ligament is a band consisting of tissues that connect the bones at any given joint in our body.

A strain on the other hand refers to a tear or a break in the entire muscle itself or a tendon (the band of tissues that connect the muscle to the bones).

Occurrence: Sprains usually take place due to unforeseen incidents like falls, accidents, and such other things that forces the body part to go out of its normal position. The most common types of sprains that people suffer from are ankle sprains which affect about 25,000 people every day on a worldwide basis.Strains usually happen when you twist a whole muscle or a tendon. This condition most commonly occurs in cases of sportspersons who are engaged in contact sports like hockey, football, rugby, and such others.

Symptoms :The identification signs of sprains and strains are mostly very similar, which are listed below:

  1. Pain and discomfort in the joints
  2. Visible swelling or inflammation seen on the joints
  3. Bruising of the affected area
  4. Tenderness and softness of the affected joint

The overall intensity of the above mentioned symptoms might differ basis on the severity of the condition that is directly proportional to the nature of injury that you have faced. Some pains are so light that it may not affect your daily routine at all, whereas some pains are so intense, that you might not be able to move your affected joint at all.

Treatment: Some of the common methods to cure a sprain or a strain are listed below:

  1. Rest the area which is affected
  2. Apply ice bags or cold compress to soothe the pain
  3. Compress the affected joint using a compression tape
  4. Place the affected joint on an elevated area to speed up the healing process
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After my pregnancy ,I am suffering from severe leg pain now it's almost 6 months. What should I do ? Whether I should consult to orthopedic or MD medicine doctor?

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
After my pregnancy ,I am suffering from severe leg pain now it's almost 6 months. What should I do ? Whether I should...
medicine having only sypmtomatic option and you have physcial strenght problem which can be done by physio after taken assessment than they will guide you excercise. search expert physio so you can quick result .
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Hi I am 20 year old boy. When I am eating it feels like throwing back. Even I am not full is it because of cough or something else?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
Hi I am 20 year old boy. When I am eating it feels like throwing back. Even I am not full is it because of cough or s...
Take hinguwashtak churna 1/2 tsp twice a day with warm water. Avoid oily and spicy food. Avoid milk tea, take green tea or herbal tea.
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My wife got hair line facture in her foot ring finger so please help me with for how many days bandage is required and what is best food source of calcium.

MS - Orthopaedics, MBBS
Orthopedist, Chennai
My wife got hair line facture in her foot ring finger so please help me with for how many days bandage is required an...
Dear sir any fracture needs protection. A hairline fracture not treated properly can lead to longstanding pain. Best treatment will be to rest the foot and get it splinted. Plaster of paris/ fibre cast below knee is the best way of protection. Minimum period of 4 weeks.
2 people found this helpful
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My mom is 45. She feels too much pain in hip bones . She feels weak too . What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is 45.
She feels too much pain in hip bones .
She feels weak too .
What should I do?
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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Lately, I'm sensing a sort of vibration in my left knee. I usually go for early jogs 4-7 days a week just to stay tight. Now I'm even feeling it while walking too at time. This sensation appears at the right side of the left knee and no pain but what I feel does scare me. And and don't always feel it when I run. Just at times. please help me.

BPTh/BPT
Physiotherapist, Delhi
Lately, I'm sensing a sort of vibration in my left knee. I usually go for early jogs 4-7 days a week just to stay tig...
Stop Jogging for 7 day. Wear knee cap. Learn knee exercises from Physiotherapist. Don't sit on floor. Take calcium and methylcobalmine supplement. Drink plenty of water and milk everyday.
1 person found this helpful
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I take the medicines since last 2 days but I feel weakness joint pain also occurring whether continuing the medicine can cure problem sir.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I take the medicines since last 2 days but I feel weakness joint pain also occurring whether continuing the medicine ...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for All joints. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
1 person found this helpful
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I am 70 born female, i often get back-waist pain while sleeping at night. But urine discharge i fell relaxed but again start pining but not severe. I have almost sleepless night. I am divorcee but still maiden. Is there any female or prostate problem ?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I am 44 years old and having a problem with stomach upset, I sometimes get real unbearable stomach pain and along with that there is a pain on my right shoulder. I had this since last year and had it for 3 times since then. I had checked with the Doctors here and they had give me zantac tablets.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 44 years old and having a problem with stomach upset, I sometimes get real unbearable stomach pain and along wit...
Keep tab continue avoid spicy food do physical activity and exercises also core strengthen exercise and drink the water at least 14 glass per day and add in your diet papaya.
1 person found this helpful
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My name is amit I am 30 year old. I have feel problem in my back from last two months.

Homoeopathy, BHMS
Homeopath, Mumbai
My name is amit I am 30 year old. I have feel problem in my back from last two months.
Hi check the posture when you sit check the mattress condition lie down on stomach and raise your legs and head simultaneously, do this slowly 10 time which may strengthen your back muscles try to relax your muscles if still the pain persist then get yourself treated with your constitutional homoeopathic treatment. That will help you in relieving your pain.
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Hi my mother has back pain since last 6 months, she had check up with doctor but no findings were found please suggest what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi my mother has back pain since last 6 months, she had check up with doctor but no findings were found please sugges...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 42 years old, I am male, I have back pain for last 6 months please tell me the remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 42 years old, I am male, I have back pain for last 6 months please tell me the remedy.
in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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Sir I am working in an industry as an engineer, I often felt pretty exhaust as I had to work all the day, now my question is that last night when I came I found little pain at right leg, what to be done now. Thanking you Nahk suodrif.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Sir I am working in an industry as an engineer, I often felt pretty exhaust as I had to work all the day, now my ques...
try simple pain killers and if the pain worsens or if you develop any numbness or weakness in the legs then consult an ortho surgeon
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I am 31 yrs old and I am suffering a backache from last 15 day. What should I do?

DPT
Physiotherapist, Delhi
Sleep on a wooden plinth bed with thick matres hot formentation& do spinal exercis as demonstrat by a physio.
1 person found this helpful
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I once fall from a tree on my back. Afterwards I have pain in my back in sitting without support for more than 5 minutes. What's should I do?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I once fall from a tree on my back. Afterwards I have pain in my back in sitting without support for more than 5 minu...
Your back muscles had been got stiff due to back injury. Prolonged pain cause muscle weakness. Take physiotherapy treatment for reducing pain and stiffness. Once pain reduced start regular back strengthen exercises to build strong muscles under qualified physio guidance.
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