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Dr. Jayendra B Gawade

BAMS, CCH, CGO, Professional Diploma in Clinical Research (PDCR)

Ayurveda, Thane

13 Years Experience  ·  50 at clinic
Dr. Jayendra B Gawade BAMS, CCH, CGO, Professional Diploma in Clinical Research... Ayurveda, Thane
13 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jayendra B Gawade
Dr. Jayendra B Gawade is one of the best Ayurvedas in Shraddha Hospital Thane, Thane. He has helped numerous patients in his 13 years of experience as a Ayurveda. He studied and completed BAMS, CCH, CGO, Professional Diploma in Clinical Research (PDCR) . You can meet Dr. Jayendra B Gawade personally at Chikitsaa Clinic in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Jayendra B Gawade on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MUHS, - 2004
CCH - Wadiya College, - 2007
CGO - Wadiya College, - 2007
...more
Professional Diploma in Clinical Research (PDCR) - Catalyst Clinical Services, New Delhi, - 2010
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Ayurved Association of Students & Doctors

Location

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Chikitsaa Clinic

Station Road, Maratha Section 31; Landmark: Near Ulhasvidyalaya, ThaneThane Get Directions
50 at clinic
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I am very skinny please suggest me sources of proteins and calories in what quantity I should take.

PDDM, MHA, MBBS
General Physician, Nashik
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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I am 25 years old, I loose my hair in front both sides, 4cm square on, both sides, now also falling continue, I want to stop falling and get it my hair back.Is there any solution suggested me, I am ready to do, your suggestions. please give me solutions

BHMS
Homeopath, Secunderabad
Homoeopathy is the only solution for your problem. Number of causative factors are there for hair fall, like fungal infections on scalp, stress and anxiety, nutritional deficiencies, hereditary factors etc. You may consult a homeopath.
3 people found this helpful
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When I go to sleep or when I go to bed Its cause very pain to swallow any thing in mouth and whole mouth feel like watered What should I do.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Hi lybrate-user. It may be due to infection in throat. You need to take an antibiotic course and avoid spicy food for some time. You will feel better.
2 people found this helpful
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What is the symptoms of malaria? I am suffering from fever for more than 6 days with headache.

PDDM, MHA, MBBS
General Physician, Nashik
Common symptoms of malaria include: shaking chills that can range from moderate to severe. high fever. profuse sweating. headache. nausea. vomiting. diarrhea. anemia.
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I have black spot on face and nose. I have used black spot removal for one month during treatment it was clear but after stop applying cream after 10 day it looks like earlier Please suggest me correct treatment for this.

BAMS
Ayurveda, Ambala
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable such as carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continuous long hours exposure of sunlight.
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I haven't sleep from 2 days I refer many medicines but it doesn't work please help me?

BAMS
Ayurveda, Bangalore
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
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I'm 22, I have my periods only for a day or max only for 2days. But It comes on the regular dates every month wit a lot of pain. Please help!

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to see a Gynaecologist as a few tests need to be done and medicines given to help with the pain.
1 person found this helpful
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I am having a tremendous pain in my lower back and my left leg. My age is 23 and sometimes after sitting for a long time I m not able to stand properly what is the problem and what should be the remedy.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
It could be a disc or nerve irritation. Get evaluation from orthopaedic. Physiotherapy can help with pain and restore strength.
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Will doing regular facial help in getting good looking skin my skin is becoming tang please help me.?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap regular facial will only harm facial skin.
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I have a high cholesterol and high BP also. Can you please consult about my diseases.

BHMS
Homeopath, Faridabad
Hello. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Homoeopathic medicine - Cholesterinum 30/ thrice daily for 4 weeks. For Hypertension: Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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Iam 24 years l am female and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief what should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I m in the banglore when I m going to sleep at night, I can, t sleep till at 2am. Now what I have to please suggest me the best way Adil.

BHMS
Homeopath, Delhi
Follow the tips *avoid caffeine and nicotine. *refrain from consumption of alcoholic drinks before bed. *avoid large meals and beverages late at night. *it is good to exercise, but not too late in the day. *don't take naps after 3 p.m. *have the right sunlight exposure. *take a hot water bath before going to bed. *relaxation before going to bed helps. *a good sleeping environment can be helpful. *don't stay awake for long time in bed. *say no to late-night television. Follow a sleep schedule and consult privately if you continue to have difficult sleeping.
1 person found this helpful
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Hi doctors my hair s itching so much I have tried everything I can nd it has white things inside please help.

BHMS
Homeopath, Raebareli
Dandruff is the one of the chronic hair problem. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homeopathic shampoo and oil along with homeopathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homeopathic arnica oil can still be helpful in keeping it under control. All-time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp. Of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week.
3 people found this helpful
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I am 19 year old earlier I had a fair skin but it become dull it too embassing I have used so many product pls advice me.

BHMS
Homeopath, Sindhudurg
Homoepathic treatment silk and stay cream silk and stay powder berb q 10 drops 3 times for 15 days and revert back for further treatment.
1 person found this helpful
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I want to remove tattoos on my hand can you tell me which type of treatment I have to take and how long it will take.

Cosmetic Physician, Visakhapatnam
Q switched laser tattoo removal is the best one and it ll take 4 to 6 months fr sessions to be completed.
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How to Reduce Stress

B.Sc - Home Science , PG - Diploma In Nutrition & Dietcics
Dietitian/Nutritionist, Delhi
How to Reduce Stress

How to Reduce Stress

4 people found this helpful

Greetings, My wife, 25 year height 5/9" weight 58 KG has been suffering with varicose vain, since last 2 years in both legs. She has taken the allopathic medicine and using the stocking regularly, but no benefit is seen. Please advice.

MBBS
General Physician, Cuttack
If you are having varicose veins 1. Do regular exercise, reduce weight if over weight, 2.Avoid tight cothing, 3.Avoid prolonged standing/sitting 3. Keep the leg elevated while sleeping, sitting 4.consult surgeon for further advice Treatment 1.Compression stocking 2.sclerotherapy, 3.Laser surgery or vein stripping.
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I have Sharp pain in the posterior lateral aspect of my right knee, n it increases on running. It is from last 3 years, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
From your symptoms it seems like a Meniscus tear or injury in your R.Knee but the confirmed diagnosis can be made only after MRI R.KNEE.A meniscus tear is a common knee injury. The meniscus is a rubbery, C-shaped disc that cushions your knee. Each knee has two menisci ,one at the outer edge of the knee and one at the inner edge. The menisci keep your knee steady by balancing your weight across the knee. A torn meniscus can prevent your knee from working right.A meniscus tear is usually caused by twisting or turning quickly, often with the foot planted while the knee is bent. Meniscus tears can occur when you lift something heavy or play sports. As you get older, your meniscus gets worn. This can make it tear more easily. So you should immediately go for an MRI and then consult me with reports.Being a homoeopathic doctor,I will advise you what is most appropriate for you.Feel free to consult me and dont take it lightly as your are bearing this pain since 3 years.
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I am 23 years old male and having a high metabolism and that's why I am too skinny. My height is 5'7" and weight is 50 kg. I am having thin arms and legs But I am having fat belly. That's why my body structure looks ugly. Kindly tell me ways to reduce fat belly and making muscles.

BHMS
Homeopath, Raebareli
The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling. Also take milk and banana daily.
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I have lots of problems in stomach like as pain in morning time and blots very much whenever I eat any thing lots of gastric acid makes my weight is also rises day by day please help me to loose weight and acid problem also.

MBBS
General Physician, Cuttack
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.
4 people found this helpful
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