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Dr. Jayendra B Gawade

BAMS, CCH, CGO, Professional Diploma in Clinical Research (PDCR)

Ayurveda, Thane

14 Years Experience  ·  50 at clinic
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Dr. Jayendra B Gawade BAMS, CCH, CGO, Professional Diploma in Clinical Research... Ayurveda, Thane
14 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jayendra B Gawade
Dr. Jayendra B Gawade is one of the best Ayurvedas in Shraddha Hospital Thane, Thane. He has helped numerous patients in his 14 years of experience as a Ayurveda. He studied and completed BAMS, CCH, CGO, Professional Diploma in Clinical Research (PDCR) . You can meet Dr. Jayendra B Gawade personally at Chikitsaa Clinic in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Jayendra B Gawade on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MUHS, - 2004
CCH - Wadiya College, - 2007
CGO - Wadiya College, - 2007
...more
Professional Diploma in Clinical Research (PDCR) - Catalyst Clinical Services, New Delhi, - 2010
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Ayurved Association of Students & Doctors

Location

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Chikitsaa Clinic

Station Road, Maratha Section 31; Landmark: Near Ulhasvidyalaya, ThaneThane Get Directions
50 at clinic
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Hello sir how r you I hope your fine I want gain my Wight Sir please can you tell please how can I gain my Wight.

BAMS
Ayurveda, Ambala
Hello sir how r you I hope your fine I want gain my Wight Sir please can you tell please how can I gain my Wight.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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How I reduce my weight in 2 month. Especially double chin weight. It looks like football now. Please suggest me.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
How I reduce my weight in 2 month. Especially double chin weight. It looks like football now. Please suggest me.
niku, you did not get overweight in 2 months. So, do not expect to lose weight in 2 months. Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibres, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Go to you tube and type 8 minute workout and you will see many options. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. Best wishes.
1 person found this helpful
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Hi, I have many urges to go to toilet for urination during night before sleeping. The discharge is very few but after the discharge I have the urge 5 minutes later too. What is the problem and what should I do.

MBBS
General Physician, Mumbai
Hi, I have many urges to go to toilet for urination during night before sleeping. The discharge is very few but after...
It might be due to mild urethritis and I will suggest you to avoid spicy food in your diet and also avoid peanuts and potatoes in your diet.
1 person found this helpful
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I am 21 year old and too much sad because of hair fall. Every day I lost alott of my hair even I am fit.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I am 21 year old and too much sad because of hair fall. Every day I lost alott of my hair even I am fit.
Many factors are involved in the process of hair loss like Tension or stress, chemical damage, nutritional deficiency, enviornmental factors, unadequate sleep or diet etc. A careful analysis of the person is required to initiate the treatment From Home remedy part you can use following: Take 100 ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time & wash with robin plus herbal shampoo. Clean oil is recommended if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines can be provided after studying your bodily constitution as per ayurveda. This process should be continued for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga, Pranayam and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
2 people found this helpful
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I have a tattoo on my wrist of length 5 cm and breadth 1 cm of green colour. What time and cost is taken in removing the tattoo, because I have to give medical examination of airforce next month. Is tattoo removal rare or it is cheaply available. I get tattoo before 9 years. Can it cause any skin disease now.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
I have a tattoo on my wrist of length 5 cm and breadth 1 cm of green colour. What time and cost is taken in removing ...
Hello. For such a short time and for the dimensions of the tattoo which you have mentioned, definitely a surgical excision will be the best. Laser therapy will take longer time. The excision will give you complete results within 15 days. Cost depends on the place where you get it done. At your place it should not cost more than 8k.
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My son age 12 years 43 kg weight. He Hiccup all time. Means dakar. Due to acidity. We treat many medicine as per doctor suggest. No well. From last six to seven days. He is not relief from. Hiccup do.

BHMS
Homeopath, Sindhudurg
My son age 12 years 43 kg weight. He Hiccup all time. Means dakar. Due to acidity. We treat many medicine as per doct...
There are many (unknown) reasons for hiccough. common causes- Overeating, inflammation of glottis, Gastric distension, sudden hot or cold application or bathing, distension of stomach, obstructed flatulance, taking of pepsi miranda or other soft drinks, too much smooking or sudden excitement bad or good news may be the causes. One of the rare cause is stone in kidney or in gall bladder or some kind of obstruction in bile duct or in ureter could be the cause which clinically not prominent. For persistent hiccough one the good remedy is ginseng .
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I am 19 year old. I have a pimple and dark spots on my face. I am just using face wash of ponds and a home remedy steaming and icing etc. What should I do? Plzzz help me.

BHMS
Homeopath,
I am 19 year old. I have a pimple and dark spots on my face. I am just using face wash of ponds and a home remedy ste...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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Hai, I am 21 years old. I can found some black colour dots on my slin? How can I remove it from my body?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hai, I am 21 years old. I can found some black colour dots on my slin? How can I remove it from my body?
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I want to natural bodybuilder. please Dr. tell me healthy food for gaining mass and increase energy.Please tell.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I want to natural bodybuilder. please Dr. tell me healthy food for gaining mass and increase energy.Please tell.
Good quality proteins - whole egg, lean meat (fish, chicken), dairy pdts (milk, curd, lassi, buttermilk, chenna, paneer), soybean, nutrella, sprouts, almonds, walnuts, oilseeds. For vegetarians-cereal pulse combinations (khichdi, atta-besan chila, premix, pongal, idli, dosa).
2 people found this helpful
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Hii sir/madam I have problem hairfall I have very thin hair so please best treatment for the air to make thick and strong which shapoo I have to use for anti dandruff and for to control all the things.

Vaidya Visharad
Sexologist, Narnaul
Hii sir/madam I have problem hairfall I have very thin hair so please best treatment for the air to make thick and st...
Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.
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