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Dr. Jayashree Talele

MBBS, DGO

Gynaecologist, Thane

15 Years Experience  ·  400 at clinic
Dr. Jayashree Talele MBBS, DGO Gynaecologist, Thane
15 Years Experience  ·  400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jayashree Talele
Dr. Jayashree Talele is one of the best Gynaecologists in Pokhran Road, Thane. She has been a practicing Gynaecologist for 15 years. She has done MBBS, DGO . You can consult Dr. Jayashree Talele at Jayashree Talele's Clinic in Pokhran Road, Thane. You can book an instant appointment online with Dr. Jayashree Talele on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Lokmanya Tilak Municipal Medical College, - 2002
DGO - KEM Hospital Mumbai, - 2005
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Gynaecological Endoscopist (IAGE)
Federation of Obstetrics and Gynaecological Societies of India (FOGSI)

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Jayashree Talele's Clinic

Shop No 3/A, Kolbad, Runwal Nagar, Thane West. Landmark:Near Castle Mill & Opp Jupiter Hospital, ThaneThane Get Directions
400 at clinic
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My gf periods has not come this month. We had sex last month. Is this any symptoms of pregnancy of her?

BHMS
Homeopath, Faridabad
My gf periods has not come this month. We had sex last month.
Is this any symptoms of pregnancy of her?
Write down the date of her last menses and the expected date for the coming month, her menstrual cycle and the duration, everything!
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HeLlo doctor. After my 1st intercourse with my husband I'm bleeding for 3 to 4 days. Before 15 days I got my menses cycle. But now again I'm bleeding. The bleeding was not so high. I'm unable to understand whether it is menses or something else. Due to this I'm afraid to participate in sex. Can I participate in sex normally or else I need to wait until bleeding stops.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
HeLlo doctor. After my 1st intercourse with my husband I'm bleeding for 3 to 4 days. Before 15 days I got my menses c...
See with first intercourse, hymen which is the covering membrane to the vagina is torn and that's why bleeding occurs. You can definitely have sex when you have minimal bleeding. It is definitely not menses.
3 people found this helpful
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My wife had thyroid? and her amh level is very low, she is not getting pregnant. Please any advice or treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My wife had thyroid? and her amh level is very low, she is not getting pregnant. Please any advice or treatment.
SIR GO FOR her all hormonal test and usg pelvis also to confirm for conceive . You can give Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.i.e. t3,t4,tsh, also do vit.D. and vit. B., s.calcium.
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I and my partner started having sex from 15-8-2014 nd after that we had sex many a times. But now we want to stop or reduce having sex. Wat should we do? Is there any side effect of stopping sex immediately?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Why you want to stop the sex. If you stop it there is no harm to you both but mental tension may be there.
1 person found this helpful
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Hello doctor 6 weeks ago I got chickenpox. After 2 to 4 days of chicken pox 2 white pimple on head of penis. It was there for 2 days and cured automatically. Is that chickenpox or any STD. Because I received a body massage and hand job from girl. After one month tested for herpes HIV and vdrl. All results came negative. Is that chicken pox or STD. Can I get herpes by only hand job. No other sexual encounter I didn't even touch her. please help me doctor am worried.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Herpes can spread by having vaginal, anal, or oral sex with someone who has the disease. Hand job is unlikely source of infection unless she touched her saliva or genital area just before hand job. Fluids found in a herpes sore carry the virus, and contact with those fluids can cause infection. You can also get herpes from an infected sex partner who does not have a visible sore or who may not know he or she is infected because the virus can be released through your skin and spread the infection to your sex partner. What you described is the most likely description of herpes. Tests for herpes can come negative even if you have herpes.
2 people found this helpful
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I finger on my girlfriend's vagina Daily But this month she missed her periods. Is this problem is normal? Or can you please suggest some tablets for getting periods faster.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I finger on my girlfriend's vagina Daily But this month she missed her periods.
Is this problem is normal? Or can you...
Hello, fingering doesn't cause delay in menses , the delay is likely to be stress induced. She may wait a week to allow menses to return naturally.
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What is the safe sex period not chances in pregnancy if a lady had 28 days cycle? which day to which day I pfter for safe sex if the bleeding day of cycle is count 1?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
With regular 28 days cycle, chances of getting pregnant are more between 11th to 18th day of cycle, rest are safe days.
1 person found this helpful
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8 illnesses TOMATOES protect you from

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
8 illnesses TOMATOES protect you from
8 health benefits of tomatoes

Tomatoes are integral part of indian cooking and diet. This sweet-sour fruit, which is used as a vegetable, has multiple health benefits. It helps build immunity against several ailments because of its rich nutrient content.

8 health problems tomatoes will guard you against.

1) cancer - tomatoes are a rich source of antioxidants and vitamin c. They help fight the formation of free radicals that are said to cause cancer.
2) blood pressure - while someone suffering from blood pressure needs to lower their sodium level, it is also a good idea to increase the level of potassium in the blood. This can be done by eating tomatoes.
3) heart - tomatoes have fiber, potassium and vitamin c, all of which are very good for the heart.
4) diabetes - tomatoes are good for both type 1 and type 2 diabetes patients. Type 1 patients are known to have lower blood glucose level because of the fiber intake and type 2 patients can improve insulin, lipids and blood sugar levels with tomato consumption.
5) skin - tomatoes act as one of the best anti-tan solutions for the skin. It has vitamin c which is essential for collagen which in turn is the skin's support system. The vitamin c acts as an antioxidant which helps prevent damages caused by sun, smoke and pollution. It also smoothes wrinkles, improving overall skin health.
6) constipation: one should eat food that is high in fiber and water content. Tomato is just the kind of food. It adds bulk to the stool, keeps us hydrated and facilitates regular bowel movements.
7) pregnancy - pregnant women are advised to consume tomatoes due to its rich iron, vitamin c and folic acid reserves. Folic acid from the fruit protects the newborn from neural tube defects.
8) depression - tomatoes are known to help in depression. The folic acid in tomatoes prevents homocysteine, (that prevents blood and other nutrients from reaching the brain), from forming in excess in the body. Due to this control, mood is regulated and sleep & appetite are normalised.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
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I am a mother of 3 month old baby. As I had breast mastitis, my was on mostly formula milk. Now am well and want to stop formula milk totally. But the problem is my breast milk supply decreased. What to do to increase it as soon as possible? please help me.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Continue breast feeding till breast is empty or baby is satisfied and keep top milk ready to feed baby if he is still hungery. This is natural and effective way of increasing milk production. Take yourself good nutritious diet.
1 person found this helpful
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I am 11 weeks pregnant and I have this severe itching problem on the feet during nights. Is it cholestasis? If yes den kindly lemme know the cure? N will it have effects on the baby?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 11 weeks pregnant and I have this severe itching problem on the feet during nights. Is it cholestasis? If yes de...
This is not cholestasis. This is because of dryness and unclean hygiene. Keep clean the feet always and apply some skin moisturizing creams.
5 people found this helpful
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My baby is thalassemia major beta ,and we start chilraization name kefler now, but last night there some blood particle in urine, tell what wrong in it.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My baby is thalassemia major beta ,and we start chilraization name kefler now, but last night there some blood partic...
Thalassemia major occurs when a child inherits two mutated genes, one from each parent. Children born with thalassemia major usually develop the symptoms of severe anemia within the first year of life. They lack the ability to produce normal, adult hemoglobin and experience chronic fatigue. Beta thalassemia is a blood disorder that reduces the production of hemoglobin. Hemoglobin is the iron-containing protein in red blood cells that carries oxygen to cells throughout the body. In people with beta thalassemia, low levels of hemoglobin lead to a lack of oxygen in many parts of the body. People who have thalassemia trait (also called thalassemia minor) carry the genetic trait for thalassemia but do not usually experience any health problems except perhaps a mild anemia. A person may have either alpha thalassemia trait or beta thalassemia trait, depending upon which form of beta protein is lacking. In adults, red blood cell production occurs in the bone marrow. ... If the red blood cells are smaller than normal, this is called microcytic anemia. The major causes of this type are iron deficiency (low level iron) anemia and thalassemia (inherited disorders of hemoglobin). Thalassemia is an inherited blood disorder in which the body makes an abnormal form of hemoglobin. Hemoglobin is the protein molecule in red blood cells that carries oxygen. The disorder results in excessive destruction of red blood cells, which leads to anemia.
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सुबह गुनगुने पानी में शहद डालकर पीने के लाभ

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
सुबह गुनगुने पानी में शहद डालकर पीने के लाभ
इस बात से हम सभी वाकिफ हैं कि सुबह एक गिलास गुनगुने पानी में नींबू का रस और शहद मिलाकर पीना स्‍वास्‍थ्‍य के लिए अच्‍छा होता है। शहद को गर्म पानी के साथ लेने से वजन कम होता है। और इसके नियमित सेवन से सेहत से जुड़ी कई समस्याओं से हमेशा के लिए निजात मिल सकती है।


पाचन सुधारे
अच्छे पाचन के लिए सुबह गर्म पानी में शहद और नींबू मिलाकर पीना चाहिए। यह पेट को साफ करने में मदद करता है। यह लीवर में रस के उत्‍पादन को बढ़ाता है जिससे पाचन में मदद मिलती है। नींबू में मौजूद एसिड आपके पाचन तंत्र में मदद करता है और अवांछित विषाक्त पदार्थों को बाहर निकालने में मदद करता है। इसके अलावा शहद एक एंटीबैक्‍टीरियल के रूप में कार्य करता है और आपके शरीर में मौजूद किसी भी तरह के संक्रमण को दूर करने में मदद करता है।


कब्‍ज दूर करें
यह मिश्रण कब्‍ज के लिए तत्‍काल उपाय है। यह आंत को प्रोत्‍साहित कर मल त्‍यागने में मदद करता है। इसके अलावा यह आंत्र म्‍यूकस में बढ़ावा देता है, पेट को हाइड्रेट करता है और सूखे मल को पानी में भिगो देता है। इन सब की एक साथ मौजूदगी से मल त्‍यागने में मदद करता है


लसीका प्रणाली की सफाई में मददगार
लसीका प्रणाली में पानी और आवश्यक तरल पदार्थ की कमी हो जाती है जिससे आपको सुस्त और थका हुआ महसूस होना, कब्ज, सोने में परेशानी, उच्च या निम्न रक्तचाप, तनाव और मानसिक स्‍वास्‍थ्‍य पर असर पड़ता है। सुबह-सुबह इस मिश्रण को पीने से लसीका प्रणाली को हाइड्रेट होने में मदद मिलती है जिससे न केवल सभी उपरोक्त लक्षणों बल्कि प्रतिरक्षा प्रणाली में सुधार होता है


मौखिक स्वास्थ्य में सुधार
एसिडिक प्रकृति का नींबू, शहद और गुनगुने पानी के साथ सांसों की बदबू को तुरंत दूर करने में मददगार होता है। नींबू अपनी लार ग्रंथियों को सक्रिय और आक्रामक बैक्टीरिया को मार कर मुंह शुद्ध करने में मदद करता है। सांस में बदबू का कारण जीभ पर सफेद परत का गठन (मुख्य रूप से खाद्य और बैक्टीरिया से मिलकर) भी है, यह रस इस परत को प्रभावी ढंग से हटाकर सांस की बदबू से प्राकृतिक रूप से छुटकारा दिलाता है

मूत्रवर्धक के रूप में कार्य
शहद में बहुत ही शक्तिशाली एंटी-बैक्‍टीरियल के गुण होते हैं। इसमें कई प्रकार के संक्रमण को दूर करने की क्षमता होती है। नींबू और पानी के साथ यह मिश्रित – एक उत्कृष्ट मूत्रल (आपके शरीर से पानी बाहर निकलवाने वाला एजेंट) के रूप में कार्य करता है। यह आपके मूत्र मार्ग को साफ करने का सबसे अच्छा तरीका है। यूटीआई (यूरिनरी ट्रैक्ट इन्फेक्शन) से पीड़‍ित महिलाओं के लिए यह रस एक वरदान की तरह है क्‍योंकि यह संक्रमण को दूर करने में मदद करता हे।


एनर्जी लेवल बढ़ाये
शहद और गर्म पानी से शरीर में एनर्जी में भी वृद्धि होती है। शरीर में ज्यादा एनर्जी उत्पन्न होने से शरीर का मेटाबॉलिज्म और कार्यप्रणाली में भी वृद्धि होती है। शहद शरीर के अंगों को ठीक से काम करने के लिए प्रेरित करता है। सुबह में गर्म पानी नींबू के साथ लेने से आप दिन भर ऊर्जावान बने रह सकते हैं


वजन घटाने में मददगार
शहद और नींबू के साथ गर्म पानी लेने से भूख कम लगती है। शहद और नींबू के साथ गर्म पानी में बड़ी मात्रा में फाइबर मौजूद होता है, जो भूख की इच्छा और शूगर लेवल को कम करके पर्याप्त एनर्जी प्रदान करता है। इस‍ तरह से नियमित रूप से सुबह इसका सेवन करने से दिन भर में आपके द्वारा लिए गए भोजन की मात्रा कम हो जाएगी। अपने दिन की शुरुआत गुनगुने पानी के साथ शहद और नींबू के साथ करने से आपका वजन काफी हद तक कम हो जाएगा।


त्‍वचा के लिए लाभकारी
त्‍वचा के लिए नींबू के लाभ अनगिनत है लेकिन इसके अलावा इसमें मौजूद क्‍लीजिंग तत्‍व रक्त को शुद्ध करने में मदद करता है, नई रक्त कोशिकाओं के उत्पादन में मदद करता है। पानी और शहद का मिश्रण आपकी त्वचा के लिए एक अनूठा दृढ, जीवाणुरोधी और कोलेजन बढ़ाने वाले गुण होते है। इसलिए अगर आप स्वाभाविक रूप से चमकदार त्वचा चाहती हैं तो यह पेय आपके लिए बहुत लाभकारी साबित होगा


पोषक तत्वों और विटामिन से भरपूर
शहद और नींबू के गर्म पानी में कई जरूरी एंटी-आक्सीडेंट, विटामिन और पोषक तत्व पाए जाते हैं, इसके अलावा इसमें एंटी इफ्लेमेंटरी गुण भी मौजूद होते है। इसलिए इसके सेवन से शरीर की प्रतिरक्षा प्रणाली मजबूत होती है। साथ ही यह वजन कम करने में सहायक होती हैं


रोग प्रतिरोधी क्षमता में मजबूती
शहद का सेवन शरीर के लिए काफी फायदेमंद है इसीलिए डॉक्टर हमेशा इसके सेवन की सलाह देते हैं। शहद के साथ नींबू और गुनगुने पानी के नियमित सेवन शरीर की प्रतिरोधी क्षमता बढ़ती है। शहद और नींबू में मौजूद एंटीऑक्सीडेंट्स और कई पोषक तत्व शरीर को मौसम बदलने के साथ होने वाले संक्रमणों से दूर रखने में मदद रखता हैं
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शर्बत बनाये घर पर

Ayurveda, Delhi
शर्बत बनाये घर पर

शर्बत बनाये घर पर ।

ग्रीष्म ऋतु की उष्णता को नष्ट करने और बार-बार लगने वाली प्यास को शांत करने के लिए गुणकारी शर्बतों का ही सेवन किया जाना चाहिए। शर्बत बाजार से भी खरीदे जा सकते हैं और घर पर भी बनाए जा सकते हैं। इन शर्बतों में मुख्य रूप से अनार का शर्बत है। अनार पित्त प्रकोप, अरूचि, अतिसार, पेचिश, खांसी, नेत्रदास, छाती की जलन और व्याकुलता दूर करता है।
१. वेदाना अनार से शर्बत --
अनार खाने और उसका रस पीने से शरीर को बहुत शीतलता मिलती है। अनार का शर्बत ग्रीष्म ऋतु की उष्णता को नष्ट करके प्यास की उग्रता को भी शांत करता है। इससे थकावट का भी निवारण होता है। यह दीपन-पाचन भी होता है और पाचनक्रिया को तीव्र करता है।
इसके लिए एक किलो अनार के रस को देर तक आग पर पकाकर गाढ़ा़ बनाते हैं। जब आधा रस शेष रह जाता है, उसमें 500 ग्राम जल और 2 किलो चीनी मिलाकर आग पर पकाएं। जब शर्बत बन जाए, तो आग से उतार कर शीतल हो जाने पर कपडे़ से छानकर कांच की बोतलों में भर कर रखें। इस शर्बत में खाने वाला तरल गुलाबी रंग ओर अनार का ऐशन्स भी मिलाया जा सकता है। 30 से 50 ग्राम अनार के शर्बत में जल मिलाकर सेवन करने से शरीर को शीतलता मिलती है।
२. अनन्नास का शर्बत -
यह मूत्रल, कृमिघ्न और पित्तशामक है। इसके सेवन से रक्त विकार तथा सूर्य की गर्मी से उत्पन्न होने वाले दोष दूर होते हैं। यह लू लगने तथा अन्य गर्मी से उत्पन्न रोगों को मिटाता है। अनन्नास में पेप्सिन नामक पाचक तत्व होता है। अनन्नास के शर्बत से ग्रीष्म ऋतु में लू के प्रकोप से सुरक्षा होती हैं।
अनन्नास का शर्बत बनाने के लिए अनन्नास का रस 500 ग्राम मात्रा में लेकर एक किलो चीनी लेकर आग पर पकाएं। शराब बनाते समय अदरक का 200 ग्राम रस मिलाते हें। एक तार की चाशनी बनने पर शर्बत को आग से उतार कर ठण्डा होने पर 10 ग्राम पिसा हुआ काला नमक और काली मिर्च का 10 ग्राम चूर्ण मिलाकर छानकर बोतलों में भरकर रखें। इस शर्बत में 20 ग्राम साइट्रिक अम्ल मिलाने से शर्बत कई महीने तक फ्रिज में सुरक्षित रख सकते है।
३. फालसे के शर्बत -
पके फालसे पाक में मधुर, शीतल, पोष्टिक और हृदय के लिए उपयोगी होते है। पित्त, दाह, रक्त विकार, ज्वर, क्षय और वायु मिटाते है।
इस शर्बत से यकृत की उष्णता नष्ट होती है। ग्रीष्मऋतु में फालसे का शर्बत प्यास और उष्णता को शांत करता है। वमन और अतिसार को मिटाता है। फालसे का शर्बत स्वादिष्ट और शीतवीर्य होता है। मानसिक तनाव व शरीर की बैचेनी का निवारण करता है। इस शर्बत से मल व मूत्र का शोधन होता है।
फालसे का शर्बत बनाने के लिए फालसे का रस 500 ग्राम मात्रा में लेकर उसमें 500 ग्राम चीनी मिलाकर आग पर पकाएं।जब एक तार की चाशनी बन जाए, तो उसमें 10 ग्राम काला नमक और 10 ग्राम काली मिर्च का चूर्ण मिलाकर, कपड़े से छानकर बोतलों में भरकर रखें। शर्बत में गुलाब या केवड़े का अर्क मिला देने से शर्बत की सुगन्ध अधिक बढ़ जाती है।फालसे का शर्बत मस्तिष्क व हृदय को शक्ति देता है। उदर शूल और पित्त की विकृत्ति भी नष्ट होती है। रक्तस्त्राव भी बंद होता है। फालसे के शर्बत से विटामिन ‘सी‘ ओर कैरोटिन भी मिलता है।
४.गुलाब का शर्बत--
गुलाब के फूल, लघु, मधुर, रोचक, मधुर विपाक, शीतवीर्य और हृदय को हितकारी होते है। यह मस्तिष्क दौर्बल्य को दूर करते हें। 
गुलाब का जल एक किलो और चीनी ढाई किलो आग पर पका कर रखें। आग में पकाते समय थोड़ा सा साइट्रिक अम्ल (नीबू का सत) भी मिला लें। इस शर्बत को छानकर खाने वाला गुलाबी तरल रंग भी मिलाया जा सकता है। गुलाब की सुगन्ध मिलाने से शर्बत अधिक सुगन्धित हो जाता हैं।
20 ग्राम से 50 ग्राम तक शर्बत जल मिलाकर दिन में कई बार सेवन कर सकते है। इस शर्बत से ग्रीष्म ऋतु में प्यास की अधिकता नष्ट होती है। शरीर की उष्णता नष्ट होने से पसीने कम आते है। शरीर की थकावट, ग्लानि, भ्रम, मन की अस्थिरता और मूत्र की जलन मिटती है। गुलाब का शर्बत सेवन करने से ग्रीष्मऋतु में नेत्रों की जलन ओर लालिमा नष्ट होती है।

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I have just delivered a baby 8 days back I have started breastfeeding her but I have cracked and bleeding nipples. They are very painful also. Kindly help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine-------- acid nitricum 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily petroleum ointment (sbl) apply locally twice daily report after 15 days.
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Red Chili Vs Green Chili : What's Hot?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Red Chili Vs Green Chili : What's Hot?

Chilies have always been known as ingredients that add spice to indian food. Without chilies, any indian food cuisine is incomplete. Both have distinct tastes and also have different health benefits. Here's a comparison between the two:

Red Chilli: Red chilies are dried and then used in food a preparation. It is spicier or hotter than green chilies.

  1. Source of iron absorption - Red chilies contain a good proportion of iron which is very good for blood health. They also have a lot of vitamin c that helps the body in absorbing iron
  2. Burns calories - They produce heat in the body that directly burns down calories, just like heat generated due to exercise
  3. Relieves from congestion - In india red chilies are provided to a person for consumption when he is suffering from cold. It relieves congestion and helps is better respiration
  4. Reduces blockage in arteries - They are very powerful antioxidants that clear any blockages in the arteries or blood vessels.

Green Chilli: Green chilies are more subtle in taste and are used as fresh spices in various food preparations.

  1. Manages blood sugar levels - Green chilies tackle high blood sugar levels and control it if consumed regularly
  2. Promotes digestion - Owing to the various fibers found in them, they help in better digestion
  3. Good for skin - Green chilies being rich in vitamin e is a very good spice for a clean and healthy skin
  4. Very good for heart - Due to a considerable proportion of beta-carotene in green chilies the cardiovascular systems stays strong and the heart too stays healthy
  5. Both chilies have great benefits and consuming both in permitted quantities is only good for health.

If you would like to consult with me privately, please click on Consult.

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Missed Periods - 5 Reasons Behind It!

MBBS, DGO, Ceritification in Minimal Invasive Surgery
Gynaecologist, Ghaziabad
Missed Periods - 5 Reasons Behind It!

It's anything, but difficult to make a hasty judgment when you understand your period is late. In case you're attempting to conceive, you may have this feeling of incredulity. In case you're not, you may feel frustrated or disarrayed in the event that you know it is highly unlikely you could be pregnant. The truth of the matter is, however, the vast majority naturally consider pregnancy, at the time of a late period, it may be the case that or one of numerous different conceivable outcomes.

Here's a summary of the common causes behind a missed period:

  1. Preganancy: Sometimes when you miss your period, the cause maybe exactly what you think you could be pregnant! The initial symptoms of pregnancy such as bloating of the stomach, cramping of stomach, and tenderness in breasts can resemble the feeling that you get before your periods; may create confusion whether you are actually pregnant or if your periods are a little delayed. If your periods are delayed for over 10 days, then it is better to take a home pregnancy test.
  2. Stress: Stress can have several effects on your body such as headaches, acne, weight gain and other issues. Stress can also make you miss your periods. When you are stressed, your body synthesizes stress hormones such as cortisol and adrenaline. These elevated levels force your brain to differentiate between essential and non-essential functions of the body. The blood supply to the muscles of the body can increase while systems such as the digestive system or the reproductive system can be subdued. This results in delayed period.
  3. Excessive exercise: Working out and maintaining fitness is a great thing to do; although when you overdo it, it restricts your body from producing enough oestrogen, the hormone that helps in completing your menstrual cycle. Thus professionals such as ballet dancers, athletes and gymnasts face a higher chance of suffering through amenorrhea (missing periods) for 3-4 months. Also if you work out too much without consuming enough calories, it can cause disruptions.
  4. Illness: When your body is battling a disease such as common cold or even fever, your brain starts concentrating on the functions that are important for the body. This can contribute to missing your period.
  5. Weight: If you lose excessive amount of weight without maintaining a good diet, you can deprive your body from producing oestrogen that helps build up the uterine lining. The same thing happens with eating disorders such as bulimia or anorexia. On the contrary, if you are obese, it can result in over production of oestrogen that can stop your ovulation in totality. This may lead to heavy, irregular periods. If you wish to discuss about any specific problem, you can consult a gynaecologist.
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Hi! My name is Sharadha. I am 28 years old married woman. My last period was on Jan 20th, I missed in the month of Feb. I did a pregnancy test. The result was negative. But I have the usual period symptoms (cramps, back pain) etc and on 16th March I see slight bleeding which is normally on day 5 of a period. It used to be heavy on day 1 and 2.There is hardly any bleeding but I still have serious back pain. I am unsure of the problem. My weight is 58 kgs and height 4'11kindly suggest further.

BHMS
Homeopath, Howrah
Hi! My name is Sharadha. I am 28 years old married woman. My last period was on Jan 20th, I missed in the month of Fe...
1. Take Cal. Carb. 200 and Puls. 200 and Platina. 200 ___ 10 globules from 3 medicines twice daily before meal for 2 months 2. Take Cal. Phos. 6X ___ 6 tablets twice daily before meal for 2 months after 2 months take an appointment for continuation of treatment.
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How to get rid from facial hair permanently. Pls help me I heard dat laser is not the correct treatment and I have PCOD and thyroid.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
How to get rid from facial hair permanently. Pls help me I heard dat laser is not the correct treatment and I have PC...
Pcod and thyroid problems themselves can cause hirsutism ie excessive facial hair growth. Get them treated first and foremost.
3 people found this helpful
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We had unsafe sex on 20th Oct night and took pills on 23th afternoon. will it work till now no sign of mc. please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
We had unsafe sex on 20th Oct night and took pills on 23th afternoon. will it work till now no sign of mc. please help.
If taken within 72 hours of unprotected sex they work well. I would advice you to wait for your next period. If it doesn't come on time then please do a urine pregnancy test
2 people found this helpful
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Health Benefits of Banana

MD - General Medicine
Sexologist, Delhi
Health Benefits of Banana

Potassium

Bananas are among the most convenient food sources of #potassium. This mineral is essential for maintaining proper heart function and regulating normal blood pressure.

Numerous studies have shown the effectiveness of potassium-rich foods like bananas in lowering high blood pressure.

So much so that us food and drug administration (FDA) allows the #banana industry to make official claims (much like they would a pharmaceutical drug) of their ability to reduce the risk of high blood pressure and stroke.

#energy

Even with the proliferation of brightly colored 'sports' drinks, 'energy' bars and 'electrolyte' gels (these are loaded with unhealthy chemicals and coloring by the way) you often see athletes eating bananas just before and even during sports.

Helps digestion

Bananas are a great source of dietary fiber that most of us don't get nearly enough of. Fiber helps the food you eat move smoothly through the digestive tract and improves elimination.

A couple of bananas may be a healthier choice than laxatives to treat occasional constipation.

High in vitamin b6

Bananas are particularly high in vitamin b6. This vitamin is important for creating hemoglobin for healthy blood.

B6 is also involved in maintaining proper blood sugar levels, synthesizing and breaking down amino acids and producing antibodies for a stronger immune response in your body.

Vitamins and minerals

Alongside the high levels of potassium and #vitamin b6 already mentioned, bananas also have good levels of vitamin c, magnesium, and manganese.

They are also a source of most of the other b vitamins and smaller amounts of trace minerals like iodine, iron, selenium and zinc.

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