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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
I am working in night shift from past 10 months. My weight has gone from 50 kgs to 46 kgs. Even the blood vessels on my face are becoming visible. I usually don't have breakfast due to the shift. Only have lunch and dinner and in the evening I have a glass of milk and some fruits as well. Please advise how to improve my diet so that my body remains fit, my face also glows and my weight is also balanced.
My wife has a lump in her left breast and she also did USG guided FNAC as per homoeopathy doctor. The report reveals that she is having a tumor. So what you people suggest? Shall I go for operation or it can be vanished with any medicine. Please reply.
My boobs are not same. One side is big and another is small. I want to small the big side. Nd same two side. Plzzz tell me what should i do ?
There is a rash in my private part. Happened from injury from zipper. A small portion has become red and it burns while urinating. Had antibiotic amoxycillin but no improvement. It's on the top skin a small portion. Slight pain and burns if urine falls.
My sister has thyroid problem. She is pregnant .how much time she take medicine. This time doctor prescribed ELTROXIN 50 mcg.
My wife is having cyst in right ovaries. So she is experiences heavy pains during MC. What should be done?
Hi, my wife feels pain in anal opening after sex. Also felt pain in complete vagina last night. We r doing sex since years .This is first time she feel pain in vagina and anus. Pls suggest.
The top 10 risk factors for high blood pressure include:
Being overweight or obese
The more you weigh the more blood flow you need to supply oxygen and nutrients to your tissues. As the volume of blood circulated through your blood vessels increases, so does the pressure inside your arteries.
Too much salt (sodium) in your diet
Too much sodium in your diet can cause your body to retain fluid, and also causes the arteries in your body to constrict. Both factors increase blood pressure.
Too little potassium in your diet
Potassium helps balance the amount of sodium in your cells. Potassium causes the smooth muscle cells in your arteries to relax, which lowers blood pressure.
Not being physically active
Exercise increases blood flow through all arteries of the body, which leads to release of natural hormones and cytokines that relax blood vessels, which in turn lowers blood pressure. Lack of physical activity also increases the risk of being overweight.
Drinking too much alcohol
Having more than two drinks per day can cause hypertension, probably by activating your adrenergic nervous system, causing constriction of blood vessels and simultaneous increase in blood flow and heart rate.
High levels of stress can lead to a temporary, but dramatic, increase in blood pressure. If you try to relax by eating more, using tobacco or drinking alcohol, you may only exacerbate problems with high blood pressure. Relaxation and meditation techniques effectively lower blood pressure.
Non-steroidal anti-inflammatory drugs (nsaids)
Ibuprofen (advil, motrin, ibuprofen) can cause marked worsening of existing hypertension or development of new high blood pressure. It can also cause damage to the kidneys, worsening of heart failure, and even heart attack or stroke. Ibuprofen is a member of the class of drugs called nsaids, which includes naproxen (aleve, naprosyn, and anaprox), sulindac (clinoril), diclofenac (voltaren), piroxicam (feldene), indomethacin (indocin), mobic, lodine and celecoxib (celebrex).
Cough and cold medications (sudafed and other brands that contain pseudoephedrine and phenylephrine)
Cough and cold medicines frequently contain decongestants such as pseudoephedrine and phenylephrine. These medications cause your blood pressure and heart rate to rise, by constricting all your arteries, not just those in you nose.
Certain chronic conditions
Certain chronic conditions also may increase your risk of high blood pressure, including diabetes, kidney disease and sleep apnea.
A diet low in vitamin d
It's uncertain if having too little vitamin d in your diet can lead to high blood pressure. Researchers think that vitamin d may affect an enzyme produced by your kidneys that affects your blood pressure. More studies are necessary to determine vitamin d's exact role in high blood pressure. However, talk to your doctor about whether you may benefit from taking a vitamin d supplement.
I hv been getting irritation around my pubic areas post marriage? just a month back I even suffered from vaginal infection which was completly treated. What cd b the reason and what is the cure. I keep myself hyginic and clean my privates with lactacyd. It does give temporary relief.
Hello, my wife pussy is very black in colour, how to make into white so as to sex confortly? age 22.
My girlfriend is of 19 years, and she suffers from a lot of pain in her lower abdomen and legs during periods. She also goes to loo very frequently (not only at the time of period, but daily). Is there any problem in all these? if there is any, then what should she do?
I am suffering with pcod. My periods are not regular. Today third day of my period started but very less or can say just sporting. And close to black in colour. I Am worried. Last year I have cryotherapy also. Does I need to see my gyni or wait for some?
Exercise is a vital part of preventive health care as you get older. It has beneficial effect on every part of the body. It keeps the skin and hair in good condition, makes you more energetic, speeds up the pasaage of food through the digestive ststem, it speeds up the metaboloism (the rate at which the body burns calories), it strengthens bones and muscles, it srablies blood sugar, prevents weight gain, has postive effect on the mind and emotions, beat depression and raise your self - esteem.
While you are exetcising, your optimum heart rate should always be betwwen 60 and 80 petcent of the maximum heart rate (mhr)
60% of your mhr is the minimum elevation of your heart rate that you should aim for during exercise. Now calculate 80% of your mhr, this is the maximum elevation of your heart rate that you should aim for during exercise. A heart rate that is between 60- 80% of your mhr is said to be in your training zone, eg- if you are 50, your mhr is 170, your minimum training heart rate is 102 and your maximum training heart rate is 136, if you stick to these guidelines you will be able to burn body fat and exercise your cardiovascular system safely.
When you have finished exercising you should check that your heart returns to its normal rate wirhin 10 minutes, if it takes longer than 10 minutes, it is advisable that you exercise at a slower pace until you become fitter.
Sir mere mises ka pichhle month 9/02/016 period aaya tha lekin is month abi tak nahi aaya hai to mujhe kab pregnancy test karna chahiye please reply.
Muscle pain is common to both men and women irrespective of their age. People usually resort to painkillers in order to receive temporary relief, but taking too much of these can affect your health adversely. Ayurveda provides effective ways to heal muscle pain.
The following few ways to treat muscle pain can be taken into notice:
1. Regular exercise- Regular exercise can help you treat muscle pain. Yoga can prove to be very helpful. You may try lotus pose, cobra pose, boat pose among many others to get relief from muscle pain.
2. Panchakarma- Panchakarma is a therapeutic treatment, which can help you heal your muscle pain. It includes five steps vamana, virechana, nasya, basti, raktamokshana, which will clean your body and mind from toxins and can also offer relief from pain.
3. Abhyanga-This process is suggested in ayurveda to offer relief from muscular pain. It involves applying oil all over your body followed by a warm bath.
5. Use of ice cubes- Applying ice cubes over the area of muscle pain can help you get some relief.
6. Foods to avoid- Avoiding food items like curd, sugar, refined cereal, rice, potato and sour food can help you to reduce muscle pain.
7. Ayurvedic Herbs- Ayurveda also offers many herbs, which can help you find relief from your muscle pain.
8. Obesity- Avoid gaining excess weight. Being overweight can increase muscle pain.
By following the aforesaid tips, you can heal your muscle pain naturally without any side effects. Or, you can also consult an Ayurveda practioner.