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Dr. Jamal Alam

MBBS

Orthopedist, Thane

200 at clinic
Dr. Jamal Alam MBBS Orthopedist, Thane
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jamal Alam
Dr. Jamal Alam is a popular Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. He is a qualified MBBS . You can meet Dr. Jamal Alam personally at Farids Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Jamal Alam on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Asmita Ascon III, Naya Nagar,Mira Road. Landmark:-Near Mira Road Railway Station & Corporation Bank, ThaneThane Get Directions
200 at clinic
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Asmita Ascon III, Naya Nagar,Mira Road. Landmark:-Near Mira Road Railway Station & Corporation BankMumbai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir/ mam It's Priya, I am a sports person. I just wanna ask for tramadol tablets. I have paining on my knee, can it safe for cure my pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir/ mam It's Priya, I am a sports person. I just wanna ask for tramadol tablets. I have paining on my knee, ca...
Tramadol is a habit forming drug. Kindly do not take it for a long time. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. -- .Do mild exercises for Knee & Legs.
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I am twenty year old but i have back ache

MS - Orthopaedics, MBBS
Orthopedist,
I am twenty year old but i have back ache
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Doctor I have back pain since 2 years I took a lot medicine for that I am taking yoga classes also but no relief at all. Kindly suggest me.

BHMS
Homeopath, Faridabad
Doctor I have back pain since 2 years I took a lot medicine for that I am taking yoga classes also but no relief at a...
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day.
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Dear Doctor, My wife is suffering from acute pain in the neck since last 3 days. It started from a pain in nerve at the back of the neck, then has spread to both sides of neck and stiffness and headache. Pls provide medical guidance to relieve her from acute pain.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Is the pain in the center of the neck or the sides?? did she do any heavy work prior to the start of the pain?? does the pain radiate down to the hands??
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I am 35 year old, I have a pain in backache and what we want to do

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Hello sir I am having back pain since last few days. And also I am having ichness in my eyes. What to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir I am having back pain since last few days. And also I am having ichness in my eyes. What to do.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hi sir my back foot is paining badly at early morning wen we wake up I can't walk also one step my age s 29 now only I am getting prblm pls help I consulted doctor but thy r telling to exercise n gave tablet after 1 month I have to go suggest some remedy for this pls.

BPTh/BPT
Podiatrist, Mumbai
Hi sir  my back foot is paining badly at early morning wen we wake up I can't walk also one step my age s 29 now only...
Hi. It looks like a case of a achilles tendinitis. In the morning before putting your foot on ground move your ankle up and down, in and out and rotate clock wise and anticlockwise. Apply gel cold pack for 15-20 min. You might have a tendency to walk on outer side of heel. If you can modify your shoe valgus support and a heel raise then it might work.
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I am 29 years old I have knee pain when I get strained, like playing, dancing etc.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
You required both local and systemic treatment 1- dashanga lepa 10 gm, prepare a paste and apply on the painful knee at night, in morning clean it. 2- in morning do gentle massage with warm mahanarayan oil of painful knee 3- yograj guggul 500 mg one tablet twice in a day with no 4 medicine 4- maharasnadi kwath 15 ml twice in a day after food continue for 6 weeks and give feed back after one month.
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I do running daily, but now I stopped running because I am felling pain in my knee of right leg for last 1 month . There is no pain in knee of left leg. I don't feel any pain while walking and bending my right leg. I feel pain when I do running ,stretching and making pressure on it. I have to go for my sports after 1 month where I have to do running also. Sir or mam please help me how can I cure it within 1 month. I just have 1 month to cure it ! What should I do ? What diet should I take? I am worrying about it ! Is it permanent? Or can be cure ?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I do running daily, but now I stopped running because I am felling pain in my knee of right leg for last 1 month . Th...
Dear lybrate-user, your problem is most likely a minor condition of the cartilage it the meniscus (shock absorber of the knee joint). Please consult an orthopaedician for a good clinical examination and x ray if needed. Most likely exercises can improve your problem and you should be able to get back to physical activity. Hope that helps, get well soon.
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I am 70 yrs old I have pain in left side of my neck which moves to right hand sometimes and also to left leg this pain is intermittent.

BAMS
General Physician, Delhi
Cervical spondylitis is the cause. Get your bp controlled & get your uric acid checked then inform me. Please make a bp chart of one week & whether bp alter when pain is increased.
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Sir, Actually I have problem in my heels. It always painful when I rise up early in the morning. I consult to a doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, Actually I have problem in my heels. It always painful when I rise up early in the morning. I consult to a doctor.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am 30 year old male and I have backache for last 3 months and I am using an ornament cream for last three months but hadn't get the rilef. What can I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 30 year old male and I have backache for last 3 months and I am using an ornament cream for last three months bu...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I am a 38 yrs women. I am having right leg ankle pain for past 5 months. The pain was very high when I am wake up in the morning. Please help me out from this pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hope you are not having heel pain. Identify the points on either side between the ankle bone and tendons. Give acupressure with a blunt edge of a pen on both sides 20 times at a time after getting from bed. Rotate the feet 10 times clockwise and anticlockwise. Pl check whether you are having correct body weight. Otherwise reduce overweight. Report to me progess after 5 days for further advice.
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I have sugar problem since 1 year. I have pain in my knee & also back side in joints. Please suggest me a advise to recover from disease.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I have sugar problem since 1 year. I have pain in my knee & also back side in joints. Please suggest me a advise to r...
The treatment of Diabetes is not that simple. There are many classes of Diabetic Drugs. It depends on extent of Diabetes and complications to decide medicine for the Diabetic person. Dosages are also decided upon depending on your acute and chronic sugar levels, fasting sugar levels, post prandial sugar levels, urine sugar levels, urine MICROALBUMIN levels, urea and creatinine levels. So, a complete Diabetic profile needs to be done to reach for the best drugs and proper dosages. If Diabetes is not controlled with in few years it cause multiple complications like Eye Vision Problem, Nerves Damage, Sexual Weakness, Heart Diseases, Kidney Disease, foot Complications and reduced blood supply to the brain. Here is the list of Tests, please get them done and follow up with me. I will do the best and give you a proper treatment. 1. HBA1C. 2. SUGAR - Fasting and PP. 3. Urine - Routine and MICROSCOPY. 4. Urine MICROALBUMIN. 5. Urea and Creatinine. 6. Lipid Profile. Follow up with the reports. I will set up a wonderful treatment plan to control your sugar levels. Additionally I will also make a customised Dietary plan for you to take care of your Sugar levels naturally.
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I am 57 years old. I am having pain in the bottom of my feet (we call it Padam in Tamil). This happens when I get up after sitting for a long time in office or home. It pains and after some time it decreases. Can you help with some remedy.

BHMS
Homeopath, Delhi
I am 57 years old. I am having pain in the bottom of my feet (we call it Padam in Tamil). This happens when I get up ...
Hello, you can take homoeopathic medicine causticum 30 (4 drops in little water) thrice a day for a week and update.
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My wife (43yers) have sugar of 200 pp. Her right hand elbo has terrible pain. Is it because of sugar?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife (43yers) have sugar of 200 pp. Her right hand elbo has terrible pain. Is it because of sugar?
Mr. Lybrate-user, it is difficult to say whether the being experienced by her is due to diabetes. One needs to look at various causes, plus location, intensity of pain, nature and what affect it has on her movement, grip and strength etc. High sugar can can cause various kinds of problems. But 200 mg after food is high but need not be the cause for that kind of a pain.
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I am staying un patna, bihar. My mother is having sevier knee problem. She is also over weight. Height is 5 ft and weight is 95 kg.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency. She must loose weight. Digital X-rays of knee joint AP & LAT Views. This could be due to OA knee & obesity. Physiotherapy along with medicines will help. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days. Contact me after that. Make sure you are not allergic to any of the medicines you are going to take.
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I had a black spot at my ankle, previously it was quiet many, but nowadays it has been reduced, after joined gym Just want to know I feel pain when I press that ankle area, what is the reason & what I have to do please suggest me any medicine to cure.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I had a black spot at my ankle, previously it was quiet many, but nowadays it has been reduced, after joined gym
Just...
Medicine german reckeweg silicea 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I have a problem with everyday paining in legs how can I solve it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir, i am of 19 years, male, my right knee make popping sound frequently when I fold my leg, sometimes. It pains a. Little, is there any serious problem with that.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir, i am of 19 years, male, my right knee make popping sound frequently when I fold my leg, sometimes. It pains a. L...
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
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